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Geriatric Mamas

Health & Wellness Podcasts

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

Location:

United States

Description:

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

Language:

English

Contact:

207-289-8569


Episodes
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The ‘Geriatric’ Glow Up; We’re Changing Everything (Kind Of), But...The Follow Through!

7/24/2025
On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backstage pass to where we’re headed—and trust us, you’re gonna want to be along for the ride. This one's for the moms who’ve been with us since day one—and the ones just now finding their people. Listen in, laugh a little, cry if you need to. Thanks for listening! Please subscribe & tell a friend! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:31:42

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Rock Bottom, Rhinestone Crowns & Pulling Yourself Together with Ginger Howard!

7/10/2025
In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest conversation about what it really takes to want more, do the work, and manifest a new life from the ground up. Enjoy!

Duration:00:41:50

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Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!

7/3/2025
This week we’re talking meltdowns at Build-A-Bear, summer ‘homeschooling’ and why handing your toddler a sponge might actually be more life-changing than giving them another sticker chart. We’re diving into what Harvard says is the actual secret to raising confident kids—While getting real about the messiness of teaching independence, the emotional rollercoaster that is raising small humans, and why sometimes your greatest parenting win is simply not losing it in public. So grab your coffee (that’s probably been microwaved three times), take a deep breath, and come laugh with us as we talk confidence, chaos, intentions, and why motherhood is somehow the hardest—and funniest—job we’ve ever loved. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:42:51

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The 'Summer Rot' Chronicles: Making Memories Without a Menty B!

6/26/2025
This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually make sweet memories without maxing out your credit card or your patience. It’s sticky popsicle hands, endless snack requests, and plenty of Summer fun. Enjoy! Thanks for listening! Please subscribe & tell a friend! Topics Discussed on This Episode: 1:29 Pool/ Beach Toy Manners 9:39 Teaching Toddlers About Friendship & Sharing 11:35 Funny Moments Teaching Politeness 14:42 Language Mishaps & How We’re Working Around Them 20:07 Preschool Homeschool Planning For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:01:05:09

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Pool / Beach Toy Manners, Homeschooling & Raising Kind Little Humans!

6/12/2025
On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; what it looks like for our families, what we’ve learned along the way, and how we’re weaving values like self-worth, emotional regulation, and curiosity into the heart of our children’s education. Whether you’re homeschooling full-time, after-schooling, or just curious about what a values-based approach to learning looks like, this one’s for you. Enjoy! Thanks for listening! Please subscribe & tell a friend! Topics Discussed on This Episode: 1:29 Pool/ Beach Toy Manners 9:39 Teaching Toddlers About Friendship & Sharing 11:35 Funny Moments Teaching Politeness 14:42 Language Mishaps & How We’re Working Around Them 20:07 Preschool Homeschool Planning For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:01:01:26

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A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!

5/29/2025
On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to the inevitable overthinking of goody bags. We’ll explore the weighty expectations we mamas place on ourselves to conjure up magic for our little ones. Magic moments of Memorial Day weekend, (spoiler: the bubble machine is definitely stealing the spotlight). And just when you thought we’d keep it light, we’re throwing in a twist of true crime: yes, we’re finally unpacking the New England serial killer who’s been making headlines—why this one feels so unsettlingly close to home and possibly just… luteal. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:38:18

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‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!

5/22/2025
On this episode of ‘Geriatric’ Mamas, we’re diving deep into all things motherhood—navigating the wild ride of parenting while trying to keep your sanity intact. We spill the tea on our community activities and family escapades, from digging in the dirt to outdoor bonding that’ll make you wish you had more than just a porch plant. We’re sharing #MomTok stories that will have you laughing, crying, and questioning your own life choices—because who knew teaching kids about responsibility could spiral into a full-blown adventure? We’ll tackle the fun chaos of real life with our little ones, dig into the significance of summer safety (because we know summer is basically one big playground hazard), and shine a light on how a little kindness between moms can go a long way. Plus, we’re chatting about the weight of generational trauma and how it impacts parenting today. Tune in for a #MomTok conversation that'll leave you feeling empowered to nurture both your kids' hearts and your own! Enjoy!

Duration:00:42:35

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We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!

5/15/2025
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)

Duration:01:09:27

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White Lotus Binge-Watching Mamas With No Chill & The Art of Letting Go!

5/8/2025
In this episode, We’re recapping our long-awaited mommy’s night out—and yes, it finally happened! From lobster rolls and early-night laughs to debriefing our different parenting styles (especially after a wild trip to an indoor play place), we cover it all. We also dive into our latest TV obsession—White Lotus—and how binge-watching it feels like our version of a spa day. We share some real talk about parenting: those moments when you want to rush in to help your child and the beauty of having other moms to lean on. Then we wrap up with a little inspiration from Kate Hudson’s take on parenting—about letting go so we can actually connect—which really hits home. If you’re in the thick of it, trying to balance independence with keeping your little one safe (and maybe just dreaming of finishing a hot meal without a stuffy landing in someone else’s soup), this one’s for you, enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:44:40

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Playdates, Pacifiers & Fire Alarms: 100% Real Mom Life!

5/1/2025
In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddler, dog and cat in tow; also super helpful tips on getting toddlers to share and kick their pacifier habit with the tool of comparison… just kidding, we don’t do that, and we’re sharing why. 100% real mom life, enjoy!

Duration:01:03:50

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‘Geriatric’ Coffee Convos: Modern Egg Freezing & Secondary Infertility Support!

4/24/2025
In this episode of Geriatric Mamas, we explore modern egg freezing, fertility tech and chat about the surge in egg freezing rates for women 35-42! We’ll discuss advancements in cryopreservation, the emotional and financial aspects of the journey, and the often-ignored issue of secondary infertility. Whether you're considering egg freezing or curious about fertility in your thirties and beyond, this episode is packed with insights, tears and laughter. Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:33:11

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Working, Attachment Parenting… And Thriving in Our ‘Geriatric’ Prime!

4/10/2025
In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with attachment parenting principles. Our discussion underlines the importance of being genuine and fostering connections in both our parenting journeys and professional lives. We touch on what makes a workplace family-friendly and how our approach to attachment parenting has shaped our career decisions. Plus, we've got some practical tips for juggling work and parenting, along with quick prioritization hacks. Tune in anywhere and don't forget to subscribe! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! 08:31 Introduction 10:42 Careers For Attachment Parenting 20:48 Personal Stories & Insights About Career Choices For Attachment Parenting 32:57 Tips For Success With Attachment Parenting & Choosing A Career Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:39:36

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A ‘Geriatric Rewind’: The Zodiac Signs As Mamas!

4/3/2025
In this episode, we navigate through our weekly technical difficulties while discussing our ongoing fascination with astrology, particularly how it relates to parenting and understanding our children's behaviors through their airy zodiac signs. We explore the characteristics of different signs, the impact of rising signs, and share personal stories about our experiences as mamas. Then we dive into the topic of the zodiac signs as moms! We’re not experts on astrology, but we both love using it as a reference, and love guessing people’s signs just by listening to them and observing. So, we did some research and found a general consensus on what the signs are like as moms, and also which mom friends you’ll want to (or not want to) schedule play dates with according to your astrological compatibility. Enjoy, and please subscribe!

Duration:01:22:17

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Switched Before Birth & Past Lives… Because We Can’t Stop Talking About It!

3/27/2025
In this episode of Geriatric Mamas, we’re diving into the hilarious highlights from a mama’s night out—you won’t want to miss these, but if you need to get right into the topic… skip ahead, we get it! We chat about the ups and downs of parenting, like tackling the not-so-fun world of double ear infections. Plus, we navigate the crazy dynamics of playground ‘friendships’ that sometimes feel like a high-stakes social experiment! Then, we take a deeper dive into the eye-opening documentary 'Switched Before Birth,' which shines a light on the heart-wrenching rollercoaster that families go through with IVF mix-ups—grab your tissues for this one! And to finish things off, we explore the intriguing realm of past lives and spiritual connections, because we just couldn’t help ourselves. Grab your truffle fries and join us… after you subscribe! Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:44:58

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Ep. 86 Take 2; Dusty Parenting Tips… Reparented!

3/20/2025
In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjoy and please subscribe! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:57:17

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Birthday Witches, Psychic Mediums & A Serial Killer Walk Into A Salem Bar!

2/27/2025
In this week's episode, we're celebrating Jessica's birthday in Salem, MA! Join us as we share our spooky adventures, hilarious moments with tour guide Angela, delicious food, encounters with psychic mediums, past life insights, life purpose revelations, and the amazing connections we made. Enjoy! Thanks for listening! Please subscribe & tell a friend! Send Us Your Story here!

Duration:00:43:06

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Living In The ‘Let Them’ Era; Mel & Sawyer Made Us Do It!

2/20/2025
In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for a fun and enlightening chat! Please subscribe and enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:36:47

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HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind!

2/13/2025
On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Time to grab your favorite snack and settle Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mouth. Yes, it’s one of those moments that make you go, ‘Did they really just say that?!’ We're also sharing some eye-catching ‘older mom’ Instagram posts by the stylish Blogger Victoria Bye and the witty Digital Creator Courtney Brennan. Because who doesn’t love some girl talk about the best of motherhood in our late thirties and beyond? So, pour yourself a bubbly drink, and join us for laughter, light, and inspiration as we share Nichole’s Story. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:01:00:51

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POV: You've Experienced The Awkward Interview Pause After Disclosing You Have A Child!

2/6/2025
In this episode, we share our girls' night experience shopping at a Portland, Maine metaphysical shop with dinner nearby before diving in to Sonia's journey of applying and interviewing for a career she's passionate about. We emphasize tailoring resumes, preparing for interviews, and the challenges moms face in the hiring processes. We discuss company culture, biases around family in the workplace, and the need for transparency in interviews from Jessica’s expert point of view as an employment recruiter. Sonia discloses what her experience has motivated her to create, it’s ambitious but will be worth it. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Topics Discussed On This Episode: 2:15 Jessica Has Hives From Two Sips Of Rosé 3:43 Our Pink Microphone Walk Of Shame 6:04 Sonia’s Voice Projection Is Called Acting 8:45 Portland, Maine Metaphysical Shop 11:03 Sonia’s Imbolc Celebration 15:47 Dinner At David’s In Portland, Maine 19:20 Sonia’s Recent Job Application & Interview Experience 43:35 Jessica’s Expert Advice For Moms Applying For Jobs Consistent With Their Skillset & Schedule Availability 1:02:40 What Sonia’s Experience Has Motivated Sonia To Create Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:01:07:13

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How To Find Career Satisfaction As A ‘Geriatric’ Working Mom With Dr. Stephanie Thrower!

1/30/2025
In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highlights the evolving perceptions of ambition and success in the context of parenthood and embracing our unique journeys. We talk through the complexities of career transitions for women, particularly ‘geriatric’ mamas. We discuss the importance of overcoming money myths, the role of Dr. Thrower’s Career Assessment Intensives in finding clarity, and the mindset shifts necessary for personal and professional growth. Dr. Thrower shares insights on how to navigate the gray areas in career choices and the potential for unexpected opportunities when women align their careers with their values and family life. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Rosé Tinted Glasses Tincture Hydrogel Cream www.GeriatricMamas.com

Duration:00:37:07