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Hello Healthy – a Dignity Health Podcast

Health & Wellness Podcasts

Hello Healthy Podcast is an audio series presented by Dignity Health. The series features health related topics from our experts at Mercy & Memorial Hospitals (Bakersfield); Mercy Medical Center (Merced); and St. Joseph's Medical Center (Stockton).

Location:

United States

Description:

Hello Healthy Podcast is an audio series presented by Dignity Health. The series features health related topics from our experts at Mercy & Memorial Hospitals (Bakersfield); Mercy Medical Center (Merced); and St. Joseph's Medical Center (Stockton).

Language:

English


Episodes
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Gallbladder Health

7/23/2025
Dr. Whitney Guerrero, board-certified general surgeon and fellowship-trained colorectal surgeon, joins the Hello Healthy podcast episode to discuss gallbladder health, common issues that affect the gallbladder, and when it may be time for patients to consider a cholecystectomy.

Duration:00:13:36

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Clean, Green, Serene: Taking Care of Our Mental Health from the Outside In

7/9/2025
Dr. Jasmine Singh, DO, discusses the impact of our environment on mental health, including the effect of relationships, the level of organization/tidiness of an area, safety, etc.

Duration:00:14:50

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Understanding Stroke Risk for Afib Patients

6/13/2025
Dr. Jared Salvo, Cardiac Electrophysiologist, discusses the importance of stroke prevention for atrial fibrillation patients and current treatment options available to mitigate the risk of stroke.

Duration:00:14:23

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Beneficios de la cirugía de vesícula biliar mínimamente invasiva

6/11/2025
En este episodio del pódcast, el Dr. Kevin Rodríguez, cirujano general, destaca las ventajas de la cirugía mínimamente invasiva (laparoscópica) de la vesícula biliar (colecistectomía). Comienza explicando brevemente que esta cirugía suele ser necesaria para tratar los cálculos biliares dolorosos y las complicaciones relacionadas. Luego se enfoca en por qué la colecistectomía laparoscópica se ha convertido en el método preferido para la mayoría de los pacientes.

Duration:00:14:24

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Benefits of Minimally Invasive Gallbladder Surgery

6/11/2025
In this podcast episode, Dr. Kevin Rodriguez, a general surgeon, champions the advantages of minimally invasive (laparoscopic) gallbladder surgery (cholecystectomy). He begins by briefly explaining that gallbladder surgery is often necessary to address painful gallstones and related complications. He then can focuses on why laparoscopic cholecystectomy has become the preferred method for most patients.

Duration:00:10:20

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What is Hyperparathyroidism?

4/22/2025
Dr. Tim Beck, MD, Endocrine Surgeon with Dignity Health Medical Group—Bakersfield, joins the Hello Healthy podcast to discuss thyroid disorders, hyperparathyroidism, and the advanced treatment options available to patients.
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Integrative Pain Management for Men's Health

3/20/2025
Dr. Kalyan Gaddam, Director of Integrative Oncology & Rehabilitation Center at CBCC, joins the Hello Healthy podcast to discuss how integrative pain management can improve the quality of life for oncology patients, while simultaneously improving overall men's health.
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Colorectal Cancer & Women's Health

3/7/2025
Dr. Whitney Guerrero discusses the rise of colorectal cancer in younger adults and advises adult women on how to seek care and advocate for their colorectal health by understanding the risks, symptoms, and treatment options available to them.

Duration:00:10:04

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Sudden Cardiac Arrest

1/27/2025
Dr. Jared Salvo, DO, Cardiac Electrophysiologist provides expert cardiac advice on mitigating the risk of a sudden cardiac arrest event among young athletes and other high-risk groups.

Duration:00:20:23

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Identifying Addiction and Forms of Treatment

10/29/2024
Dive deep into the complexities of addiction with Dr. Sandeep Mann, an expert in addiction medicine. Discover the differences between addiction, habits, and urges, and learn how various forms of addiction impact individuals from all walks of life.

Duration:00:14:18

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Healing Through Creative Expression

9/16/2024
Sara Moore, Supervisor of the Art & Spirituality Center at Dignity Health—Mercy & Memorial Hospitals joins Hello Healthy to discuss the healing benefits that creative expression can provide patients, family, and the community of Kern County.

Duration:00:10:54

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Immunization Importance for Children

9/16/2024
Dr. Carney discusses the health benefits of immunizations. She shares information on how immunizations help children stay healthy and the importance of staying up-to-date on vaccinations.

Duration:00:14:53

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Minimally Invasive Robotic Surgery for Gynecological Cancer Treatment

9/16/2024
Dr. Erica Manrriquez, Gynecologic Oncologist discusses the advanced treatment option of minimally-invasive robotic surgery for gynecological cancers. Tune in to learn how this advanced treatment offers cancer patients advantages in comparison to traditional open surgery.

Duration:00:08:12

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Breast Cancer Prevention

8/22/2024
Dr. David Foulad, Breast Surgeon discusses the importance of preventive breast care and explains what patients should expect when following preventive care. Tune in to learn why preventive care is crucial in breast cancer treatment.

Duration:00:05:46

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Addressing Workforce Challenges Through Innovation

8/12/2024
Throughout her 25 years at St. Joseph’s, Dr. Williams has been a strong leader and advocate for education. This is highlighted by the development of the HOPE program, which she founded as part of St. Joseph’s larger educational efforts with HealthForce Partners and Health Career Academy. The HOPE program has had an incredible impact on the lives of numerous employees, their families, and St. Joseph’s nursing units.

Duration:00:20:01

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When To Be Concerned About Your Neck Pain

6/24/2024
In this podcast, Gary Alegre, MD, Board Certified Orthopaedic Surgeon, shares the signs you should talk with a doctor regarding your neck pain.

Duration:00:11:00

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Preventing Pickleball Injuries

6/19/2024
Dr. Christopher Hamilton, MD, Orthopedic Surgeon discusses how you can enjoy pickleball and prevent injuries.

Duration:00:07:50

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Feeding Your Baby

6/7/2024
Realistic views on feeding a newborn child and the struggles a parent could endure. A perspective from a healthcare provider and parent that breastfed both of her children, but not without struggles.

Duration:00:15:12

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Transcranial Magnetic Stimulation: Is It for Me?

5/31/2024
Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure used primarily in the treatment of various mental health disorders, notably depression. Overall, TMS offers a promising option for individuals struggling with treatment-resistant depression and other mental health conditions, but it is important to seek guidance from a qualified healthcare professional to determine whether it is an appropriate treatment option.

Duration:00:16:03

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The Importance of Self-Care and Where to Seek Help

5/29/2024
In this episode, Cathy Mangaoang-Welsh discusses The importance of self-care and where to seek help.

Duration:00:09:38