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Facial Cosmetic Surgery 101 with Dr. Jason Roostaeian - Holistic Plastic Surgery Show #103

Let’s face it. Any plastic surgery is scary. But having plastic surgery on your face just might be the scariest surgeries of them all. How do you know if the operation and doctor you’ve chosen are truly what’s best for you? And how do you avoid getting botched? On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the young leaders in cosmetic facial surgery in Hollywood. He’s known for being on the cutting edge and creating amazing results, but also for being a...


The Holistic Prescription How to Prevent and Heal Chronic Disease with Dr. Madiha Saeed - Holistic Plastic Surgery Show #102

Chronic illness is on the rise throughout the United States. Although we’re living longer, our longevity is artificially supported by prescription medications and invasive procedures. So how can we holistically prevent and heal chronic disease and live longer, healthier, and better lives? My guest this week says it all comes down to inflammation. Inflammation is the main trigger that ignites chronic disease, and she’s developed a Holistic Prescription to calm inflammation, determine the...


Cutting Edge Non-Invasive Treatments to Tighten This, Lift That, and Even Get a Six Pack with Dr. Jennifer Walden - Holistic Plastic Surgery Show #101

Non-invasive cosmetic treatments are exploding in popularity. It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles. On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine. Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave? No? Most plastic surgeons haven’t either! These are just some of the newest,...


The Best Advice from the First 100 Episodes - Holistic Plastic Surgery Show #100

This episode a huge milestone. Most podcasts never get to 100 episodes, and if they do, then they’re limping along by then. The Holistic Plastic Surgery Show has reached 100 episodes and continues to grow and gain listeners. It’s by far the most listened-to plastic surgery podcast in the United States. So on this episode, we’re giving you the ten best pieces of advice from the first 100 shows. This advice is simple, actionable, and can make massive differences in your health and appearance....


How To Empower Yourself When Considering Cosmetic Treatments with Tom Seery - Holistic Plastic Surgery Show #99

Would you consider having a cosmetic treatment? Are you thinking about seeing a doctor for a touch of Botox, a non-invasive fat reduction procedure, or maybe even an actual surgery like a facelift or tummy tuck? If any of these apply to you, then there is one website you absolutely must visit. Realself.com. Realself.com is unquestionably the number one resource for prospective patients to learn about cosmetic treatments. In today’s cluttered market filled with so much noise – promotional...


The Lyon Protocol – A New Plan to Lose Weight, Uplevel Your Health, and Improve Your Longevity with Dr. Gabrielle Lyon - Holistic Plastic Surgery Show #98

Fat and carbohydrates. These two macronutrients seem to always be at the center of weight loss and health debates. Should you eat more fat or less? Should we reduce the amount of carbs that we eat? Well, my guest this week has a completely different approach. It’s called Muscle Centric Medicine, and focuses on protein as the key macronutrient for optimal health, weight management, and longevity. She believes that fat and carbs are not the answer, it’s protein. And, after years of research,...


Simple Changes to Uplevel Your Health and Appearance with Dr. Tony Youn - Holistic Plastic Surgery Show #97

Stress. We all have it, and we all respond to it differently. While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death. So how should we deal with stress? The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and expert in...


Holistic Strategies to Reduce Stress and Adrenal Fatigue with Dr. Doni Wilson - Holistic Plastic Surgery Show #96

Stress. We all have it, and we all respond to it differently. While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death. So how should we deal with stress? The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and expert in...


Five Top Tips to Look Ten Years Younger with Dr. Jonathan Kaplan (Dr. Bae) - Holistic Plastic Surgery Show #95

Who doesn’t want to look younger? On this episode of the Holistic Plastic Surgery Show, I’m joined by the doctor who was voted best plastic surgeon in the San Francisco Bay area. Known across the country as Dr. Bae, he will give us his top five tips and treatments for turning back the clock ten years. Surgical and non-surgical, his recommendations are simple but effective. If you want to look ten years younger, but don’t know where to start, then this episode is for you. Please join me...


Simple Ways to Detox to Improve Your Health, Hormones, and Appearance with Bridgit Danner - Holistic Plastic Surgery Show #94

Have you ever tried a detox? The term “detox” has been thrown around for years, but what exactly is a detox, and what can it do for you? On this episode, I’m joined by a functional diagnostic nutrition practitioner and licensed acupuncturist to reveal simple but effective ways to remove unwanted toxins from your body and your home. We discuss exactly what the term “toxin” means, how toxins affect your health, weight, and appearance, and five sources of toxins affecting us in our homes. ...


Lunchtime Cosmetic Treatments with Dr. Steven Svehlak - Holistic Plastic Surgery Show #93

Do you want to look better without having to undergo a lot of pain, downtime, and a general anesthesia? Well, if you do, then you’re in luck. Minimally-invasive procedures are all the rage in plastic surgery today. Now we are able to remove fat, lift necks, reshape the nose, and get rid of saggy eyelid skin with shorter recoveries, smaller scars, and less cost than ever before. Sounds good, right? Well, my guest in this episode is a master at performing these types of lunchtime...


The Ultimate Anti Aging Skin Care Routine - Holistic Plastic Surgery Show #92

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured. You’re not alone....


Seven Tips to Look and Feel Your Best from a Chinese and Regenerative Medicine Specialist with Dr. Robyn Benson - Holistic Plastic Surgery Show #91

Plastic surgery isn’t the only way to turn back the clock. There is so much more that you can do from a holistic perspective to look and feel better about your health and your appearance. On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in regenerative treatments who also happens to be a Doctor of Chinese Medicine. She comes from a completely different perspective and background from the plastic surgeon or dermatologist you might be seeing. I’ve asked her to...


Is Your Home Making You Sick? How to Detoxify Your Home with Ryan Sternagel - Holistic Plastic Surgery Show #90

Is your home making you sick? We tend to put a lot of focus on what we eat and how that affects our health. But did you know that exposures in our homes can create major impacts on our health as well? This week I’m joined by a father who was pushed by his son’s bout with cancer to look at how his home may have impacted his son’s disease. Over four years ago Ryan Sternagel’s son was diagnosed with Stage 4 neuroblastoma. His prognosis was poor. However, after undergoing an integrative...


Go Wildatarian – Living as Nature Intended for Optimal Health, Energy, and Vitality with Teri Cochrane - Holistic Plastic Surgery Show #89

Did you know that eating natural, wild caught foods can reverse disease and enhance your health? Have you given up factory farmed meats and conventionally grown produce and seen huge positive impacts on your health? If so, then you may be a Wildatarian. This is a new, popular movement that combines mindfulness with eating as nature intended. On this episode of The Holistic Plastic Surgery Show I’m joined by the leader and creator of the Wildatarian diet and lifestyle. We discuss how simple...


The Newest Cosmetic Trends, Treatments, and Controversies from the Aesthetic Meeting with Dr. Tony Youn - Holistic Plastic Surgery Show #88

Every year the American Society for Aesthetic Plastic Surgery, the premiere organization of cosmetic plastic surgeons, meets for an annual meeting to share new ideas, teach cutting edge techniques, and collaborate on the future of cosmetic medicine. Having just returned from the meeting, I’m going to share with you some of the hottest topics in cosmetic plastic surgery today. These topics include the new (an internal bra, nanofat grafting, RF microneedling, and PRP), the future (new types...


Natural Solutions for Thinning Hair with Dr. Fiona McCulloch - Holistic Plastic Surgery Show #87

It’s estimated that over 20 million American women suffer from some form of thinning hair or hair loss. It’s especially common in women over 65, with a whopping 50% affected by this condition. We all know that there are a plethora of interventions to treat the symptoms of hair loss, but these treatments don’t necessarily get to the root cause, which is often hormonal. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and hormone expert. We reveal...


A Revolutionary New Way to Tighten Skin with Dr Bob Basu - Holistic Plastic Surgery Show #86

Do you have loose skin of your tummy, neck, or arms that you’d like to tighten, but don’t want to undergo extensive surgery to get the results you’re looking for? I can’t tell you how many people I see in consultation who want to tighten loose skin but don’t want the lengthy scars and invasive surgery of an arm lift, tummy tuck, or a breast lift. So is it possible to tighten skin dramatically without lengthy scars and downtime? My guest today says, “Yes!” On this episode of The Holistic...


What To Eat To Look Younger and Heal Better with Dr. Gregory Buford - Holistic Plastic Surgery Show #85

What you eat can have a profound effect on your appearance and how you heal from surgery. On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine. In his practice, he has successfully combined plastic surgery with holistic nutrition. We’ll tackle the question, “What should I eat to look younger and heal faster?” Should you consider nutraceuticals – foods that claim to turn back the clock? How about collagen drinks and bone...


Energy and Biofield Healing: A Paradigm Shift in Treating Chronic Conditions with Debora Wayne - Holistic Plastic Surgery Show #84

Have you heard of energy healing? This is one of the most fascinating emerging treatments in holistic health today. It involves altering the body’s energy fields to reduce chronic pain, improve anxiety, lessen tension and stress, and enhance a person’s overall health. So how does it work and why does it work? On this episode of The Holistic Plastic Surgery Show, I get to the bottom of this. I’m joined by one of the country’s foremost energy healers. She is the founder of The Biofield...