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How to Protect You and Your Family from the Dangers of EMFs with Dr. Libby Darnell - Holistic Plastic Surgery Show #111

Electromagnetic frequencies (EMFs) are all around us. They emanate from our cell phones, our tablets, and even as dirty electricity leaking from our homes. Over the past ten years, our exposure to EMF’s has increased exponentially, with no reduction in sight. So just what are the dangers of all this exposure to EMFs? On this episode of The Holistic Plastic Surgery Show, I interview an expert in EMF exposure and prevention. She learned first-hand how excessive exposure to EMFs can cause...


A Mind-Body-Spirit-Skin Care Approach to Youthful and Healthy Skin with Integrative Dermatologist Dr. Michelle Jeffries - Holistic Plastic Surgery Show #110

There is more to treating skin than applying the right cream. We’re learning that the health of our skin and how quickly it ages is impacted by a wide spectrum of factors, including diet, stress, and more. Therefore, focusing on a holistic approach is the ideal path to youthful and healthy skin. My guest this week is a board-certified integrative dermatologist who has championed this. She has created a mind-body-spirit-skincare approach to treating skin which extends beyond the...


The Fasting Mimicking Diet, Essential Oils, and More with Dr. Mariza Snyder - Holistic Plastic Surgery Show #109

Have you heard of the Fasting Mimicking Diet? This new five day diet utilizes very carefully chosen foods in a limited calorie fashion to make your body believe it is fasting. The Fasting Mimicking Diet has been scientifically supported to help aid longevity, fight disease, reduce weight, and even potentially fight cancer. On this podcast episode, I’m joined by my good friend, functional medicine doc Dr. Mariza Snyder. We will start a new one-episode-a-month series on The Holistic...


Is the Fluoride in Our Water Ruining Our Skin? with Melissa Gallico - Holistic Plastic Surgery Show #108

Nearly 70% of the homes in the United States receives fluoridated water. We’re told that it helps prevent tooth decay. But is it really necessary, and is it possible that fluoride is actually bad for us? My guest this week is on a mission to educate people on the potential impacts that fluoridated water has on our skin. As a former intelligence analyst for the FBI, she’s spent years researching the connection between fluoride consumption and inflammatory skin conditions such as cystic...


A Plastic Surgeon’s Top Seven Non-Surgical Tips for Looking Your Best with Dr. Sanjiv Kayastha - Holistic Plastic Surgery Show #107

Do you want to look younger without going under the knife? Who doesn’t? On today’s episode, I’m joined by a board-certified cosmetic plastic surgeon who provides his patients the entire spectrum of treatment options, from skin care to lasers to injections to surgery. We’re going to get to the bottom of what treatments you should consider having done, and in what order, so you can make the best of your time and money. His recommendations are simple, make sense, and are easy to start. ...


It Might Be Mold! How To Know If Mold Is Affecting Your Family’s Health with Dr. Ann Shippy - Holistic Plastic Surgery Show #106

Weakness. Fatigue. Chronic pain. Thinning hair. Frequent headaches. Brain fog. Rashes. Chronic cough. All of these could be symptoms of mold toxicity. It’s believed that approximately 25% of buildings in the United States have some sort of water damage. This water damage can lead to issues with mold that could be affecting your health and the health of your family. On this episode of The Holistic Plastic Surgery Show, I’m joined by an internal medicine physician who is an expert in mold...


Seven Top Tips To Uplevel Your Guy’s Health with Dr. Jerry Bailey - Holistic Plastic Surgery Show #105

“I eat well and take care of myself. I wish my husband would do the same.” This is something that I hear almost every day in my office. Why does it seem that women are more likely to eat healthy food, exercise regularly, and take vitamins and supplements, whereas men seem to neglect their health? On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in men’s holistic health. We’ll tackle this subject head-on, as he gives us his top seven tips for men’s health. ...


“I Hate My Neck”- Cosmetic Treatments To Help You Love It Again with Dr. Anthony Youn - Holistic Plastic Surgery Show #104

“I hate my neck.” It’s one of the most common complaints I get from men and women over 50. So what can you do about it? In this podcast episode, I cover all the bases for rejuvenating the neck. From skin care to lasers to injections to surgery, I’ll give you the straight scoop on all the best ways to turn back the clock for this often-neglected body part. I’ll give you some cool tips to age-hack your neck, and also reveal to you which popular treatments aren’t worth the hype. Please...


Facial Cosmetic Surgery 101 with Dr. Jason Roostaeian - Holistic Plastic Surgery Show #103

Let’s face it. Any plastic surgery is scary. But having plastic surgery on your face just might be the scariest surgeries of them all. How do you know if the operation and doctor you’ve chosen are truly what’s best for you? And how do you avoid getting botched? On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the young leaders in cosmetic facial surgery in Hollywood. He’s known for being on the cutting edge and creating amazing results, but also for being a...


The Holistic Prescription How to Prevent and Heal Chronic Disease with Dr. Madiha Saeed - Holistic Plastic Surgery Show #102

Chronic illness is on the rise throughout the United States. Although we’re living longer, our longevity is artificially supported by prescription medications and invasive procedures. So how can we holistically prevent and heal chronic disease and live longer, healthier, and better lives? My guest this week says it all comes down to inflammation. Inflammation is the main trigger that ignites chronic disease, and she’s developed a Holistic Prescription to calm inflammation, determine the...


Cutting Edge Non-Invasive Treatments to Tighten This, Lift That, and Even Get a Six Pack with Dr. Jennifer Walden - Holistic Plastic Surgery Show #101

Non-invasive cosmetic treatments are exploding in popularity. It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles. On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine. Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave? No? Most plastic surgeons haven’t either! These are just some of the newest,...


The Best Advice from the First 100 Episodes - Holistic Plastic Surgery Show #100

This episode a huge milestone. Most podcasts never get to 100 episodes, and if they do, then they’re limping along by then. The Holistic Plastic Surgery Show has reached 100 episodes and continues to grow and gain listeners. It’s by far the most listened-to plastic surgery podcast in the United States. So on this episode, we’re giving you the ten best pieces of advice from the first 100 shows. This advice is simple, actionable, and can make massive differences in your health and appearance....


How To Empower Yourself When Considering Cosmetic Treatments with Tom Seery - Holistic Plastic Surgery Show #99

Would you consider having a cosmetic treatment? Are you thinking about seeing a doctor for a touch of Botox, a non-invasive fat reduction procedure, or maybe even an actual surgery like a facelift or tummy tuck? If any of these apply to you, then there is one website you absolutely must visit. Realself.com. Realself.com is unquestionably the number one resource for prospective patients to learn about cosmetic treatments. In today’s cluttered market filled with so much noise – promotional...


The Lyon Protocol – A New Plan to Lose Weight, Uplevel Your Health, and Improve Your Longevity with Dr. Gabrielle Lyon - Holistic Plastic Surgery Show #98

Fat and carbohydrates. These two macronutrients seem to always be at the center of weight loss and health debates. Should you eat more fat or less? Should we reduce the amount of carbs that we eat? Well, my guest this week has a completely different approach. It’s called Muscle Centric Medicine, and focuses on protein as the key macronutrient for optimal health, weight management, and longevity. She believes that fat and carbs are not the answer, it’s protein. And, after years of research,...


Simple Changes to Uplevel Your Health and Appearance with Dr. Tony Youn - Holistic Plastic Surgery Show #97

Stress. We all have it, and we all respond to it differently. While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death. So how should we deal with stress? The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and expert in...


Holistic Strategies to Reduce Stress and Adrenal Fatigue with Dr. Doni Wilson - Holistic Plastic Surgery Show #96

Stress. We all have it, and we all respond to it differently. While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death. So how should we deal with stress? The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of The Holistic Plastic Surgery Show, I’m joined by a naturopathic physician and expert in...


Five Top Tips to Look Ten Years Younger with Dr. Jonathan Kaplan (Dr. Bae) - Holistic Plastic Surgery Show #95

Who doesn’t want to look younger? On this episode of the Holistic Plastic Surgery Show, I’m joined by the doctor who was voted best plastic surgeon in the San Francisco Bay area. Known across the country as Dr. Bae, he will give us his top five tips and treatments for turning back the clock ten years. Surgical and non-surgical, his recommendations are simple but effective. If you want to look ten years younger, but don’t know where to start, then this episode is for you. Please join me...


Simple Ways to Detox to Improve Your Health, Hormones, and Appearance with Bridgit Danner - Holistic Plastic Surgery Show #94

Have you ever tried a detox? The term “detox” has been thrown around for years, but what exactly is a detox, and what can it do for you? On this episode, I’m joined by a functional diagnostic nutrition practitioner and licensed acupuncturist to reveal simple but effective ways to remove unwanted toxins from your body and your home. We discuss exactly what the term “toxin” means, how toxins affect your health, weight, and appearance, and five sources of toxins affecting us in our homes. ...


Lunchtime Cosmetic Treatments with Dr. Steven Svehlak - Holistic Plastic Surgery Show #93

Do you want to look better without having to undergo a lot of pain, downtime, and a general anesthesia? Well, if you do, then you’re in luck. Minimally-invasive procedures are all the rage in plastic surgery today. Now we are able to remove fat, lift necks, reshape the nose, and get rid of saggy eyelid skin with shorter recoveries, smaller scars, and less cost than ever before. Sounds good, right? Well, my guest in this episode is a master at performing these types of lunchtime...


The Ultimate Anti Aging Skin Care Routine - Holistic Plastic Surgery Show #92

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured. You’re not alone....