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Cooking to Balance Your Hormones with Magdalena Wszelaki - Holistic Plastic Surgery Show #81

Are you one of the millions of women who suffer from symptoms caused from hormone imbalance, such as digestive issues, weight gain, anxiety, and mood swings? Have you seen your physician, had your labs tested, and been told that everything is normal? Yet you don’t feel normal. My guest this week suffered from terrible migraines, acne, weight gain, digestive problems, and fatigue and was told by her doctors that there was nothing wrong. But she knew there was a problem. She took it upon...


"Natural” Beverly Hills Plastic Surgery with Dr. Payam Jarrah-Najad (Dr. J) - Holistic Plastic Surgery Show #80

Do you wonder how certain celebrities get their incredibly shapely curves? Well, although some of them look like they’ve just spent a ton of time in the gym, that’s usually not the case. Many of them have actually undergone surgery with my guest this week. He is one of Beverly Hills’ most popular plastic surgeons, and his results speak for themselves. On this episode, he’ll reveal how he performs his trademarked procedure, the Natural Butt Lift®, and what the surgery and recovery entail....


(Rerun) A Revolutionary Diet to Treat Chronic Autoimmune Conditions with Dr. Terry Wahls - Holistic Plastic Surgery Show #79

Did you know that upwards of 70% or more of the risk of autoimmune disease, mental health issues, cancer, and, in fact, most chronic diseases is determined by diet, toxin exposure, and activity level? And, because of this, dramatically changing your diet and your exposure to environmental toxins can create incredible improvements in chronic diseases? Well, my guest this episode is what many doctors would call a medical miracle. Years ago she was diagnosed with progressive multiple...


Innovations and Controversies in Breast Implants with Dr. Dennis Hammond - Holistic Plastic Surgery Show #78

Each year breast augmentation is the most popular cosmetic surgery for women across the country. It’s also quite possibly the most controversial. Although breast augmentation has a 97% “worth it” rating on Realself.com, there are many patients and health care practitioners who are concerned about their safety. Is breast implant illness a real thing, and if so, how should it be treated? What about breast implant associated ALCL? How about capsular contracture? On today’s episode, I’m joined...


Foods That Are Sabotaging Your Aging…And What To Eat Instead with Dr. Anthony Youn - Holistic Plastic Surgery Show #77

In this episode, Dr. Youn reveals eight surprising foods and drinks that you might think are good for you but actually aren’t. Some of these (like soy milk and microwave popcorn) are considered ‘healthy’ foods by most, and others are ingested way too frequently (artificial sweeteners and flavored carbonated water). Dr. Youn explains why these eight foods are actually bad for your health and appearance, and what you may want to consider eating or drinking instead. It’s a “Don’t Eat This,...


Holistic Dermatology – How To Get Healthy and Youthful Skin with Dr. Keira Barr - Holistic Plastic Surgery Show #76

Our skin is whispering (and sometimes screaming) at us all day, every day. As the largest organ of the body, it tells us all about our underlying physical and psychological condition. On this episode we tackle several important topics in holistic skin care and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent...


Anti-Aging Secrets from a New York City Plastic Surgeon with Dr. Tracy Pfeifer - Holistic Plastic Surgery Show #75

New York City is one of the country’s hot beds for plastic surgery. To be a successful plastic surgeon in New York City you have to be an outstanding doctor. As Frank Sinatra once sang, “If I can make it there, I’ll make it anywhere.” On this episode of the Holistic Plastic Surgery Show, I’m joined by one of New York City’s finest cosmetic plastic surgeons. We reveal the most exciting treatments in her practice to turn back the clock without surgery, and reveal when going to the OR is the...


Top Tips to Slow Down Aging from a Naturopathic Skin Expert with Dr. Trevor Cates - Holistic Plastic Surgery Show #74

What are the differences between anti-aging recommendations from a naturopathic skin care expert and a holistic Plastic Surgeon? A lot. This is part one of a fun and fascinating two-part series on the Top Tips to Slow Down Aging. In this episode, I’m joined by the country’s leading naturopathic skin expert to reveal her top tips, including which foods slow down aging and speed it up, how to reduce exposure to environmental toxins, which nutritional supplements are most needed, bioidentical...


Holistic Solutions for Healthy Teeth with Dr. Steven Lin - Holistic Plastic Surgery Show #73

Do you believe the primary cause of crooked teeth, cavities, malocclusion, and poor dentition is genetics? If so, then you’re like most of the general public and many dentists. My guest this week, however, disagrees. He’s a functional dentist and has written a new book, The Dental Diet, which reveals the true root cause of poor teeth. So in this episode of The Holistic Plastic Surgery Show, we’ll get to the bottom of why your teeth don’t look as good as you’d like and what you can do about...


The Hottest Trends in Skin Treatments with Dr. Anthony Youn - Holistic Plastic Surgery Show #72

LED therapy? Bubbling masks? Infrared sauna sessions? These are just a few of the trendiest treatments in skin care today. In this episode of The Holistic Plastic Surgery Show, Dr. Youn breaks down seven of the hottest anti-aging products and treatments you probably haven’t even heard of, revealing what they are, how they work, and whether they are worth a try for you. If you like to stay “in the know,” then this episode is for you. To purchase any of the products from this episode, go to...


Celebrity Skin Secrets from a Top New York Dermatologist with Dr. Doris Day - Holistic Plastic Surgery Show #71

We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country. On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you. I am going to pick her brain to give you some of the hottest tips for turning back the clock. We’ll reveal her top three skin care ingredients, the best nonsurgical treatments to tighten the skin of your face and neck, how to reverse...


The Truth About The Ketogenic Diet with Dr. Ritamarie Loscalzo - Holistic Plastic Surgery Show #70

Have you heard of the Ketogenic Diet? It’s a diet trend that is sweeping the country, and thousands are using this diet to lose weight and even improve the function of their brain. So just what is the ketogenic diet and how does it work to help people drop pounds? Who is it best for? And what is the difference between the ketogenic diet and the Atkins diet? On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in the ketogenic diet. Together, we’ll get to the bottom...


How to Reverse Disease Using a Plant Based Diet with Dr. Joel Kahn - Holistic Plastic Surgery Show #69

Did you know that a plant-based diet can reduce and even reverse some of the world’s most deadly diseases? Studies show that going vegan or vegetarian can reverse heart disease, improve diabetes, lower your blood pressure, and even reduce the risk of cancer! So what are the studies supporting this, and why isn’t your doctor recommending this to you? In this episode of The Holistic Plastic Surgery Show, I get to the heart of the matter. I’m joined by Dr. Joel Khan, America’s Healthy Heart...


Facial Fillers 101 with Dr. Danielle DeLuca-Pytell - Holistic Plastic Surgery Show #68

Juvaderm. Restylane. Sculptra. Facial fillers like these are the second most popular cosmetic treatment in the United States. Do you want plumper lips, fuller cheeks, smoother wrinkles, and youthful temples? If so, then these minimally invasive treatments just might be your easiest and best options. On this episode of The Holistic Plastic Surgery show, I’m joined by a prominent, board-certified plastic surgeon to reveal the basics of facial fillers and exactly what they can do to turn...


End Your Emotional Eating with Tricia Nelson - Holistic Plastic Surgery Show #67

Are you stuck in a pattern of binge eating followed by guilt? Do you have a constant obsession about food? Maybe you find yourself going from diet to diet, with your weight yo-yo’ing up and down? If this describes you, you are not alone. Here is a startling statistic: 98% of all diets fail. And one of the big reasons why this is the case is because of emotional eating- eating excessive amounts of food to deal with unwanted emotions. On this episode of the Holistic Plastic Surgery Show,...


2018 Holistic Plastic Surgery Predictions with Dr. Tony Youn - Holistic Plastic Surgery Show #66

What do I see in my holistic plastic surgery crystal ball for 2018? In this episode, I give you my predictions for the upcoming year. What will be the hottest trends in skin care? What foods will we focus on for brighter, more youthful skin? And which anti-aging procedures and treatments will become the newest belles of the Botox ball? This fun and informative episode will give you the skinny on what’s hot in holistic plastic surgery for 2018. You may be surprised at what I think is in...


Essential Oils 101 with Dr Mariza Snyder - Holistic Plastic Surgery Show #65

Are you using essential oils? If not, then I bet many of your friends are. Essential oils have become a very popular and all-natural way for people to improve their health, reduce their stress, sleep more soundly, be more alert, and reduce exposure to harmful household toxins. Sounds awesome, right? Well, there is a lot more to using essential oils than you may think. So in this episode, we are going to cover the basics of essential oils with an expert in essential oils and the author of...


Cutting Edge Plastic Surgery for Men with Dr. Doug Steinbrech - Holistic Plastic Surgery Show #64

More and more men are undergoing plastic surgery procedures to turn back the clock and get the chiseled bodies they’ve always wanted. But you can’t just do the same procedures in men that you do in women. In today’s episode, I’m joined by the country’s leader in male plastic surgery. We discuss the most cutting edge cosmetic procedures to create a six pack, enlarge the biceps, triceps, and calves, enhance the pecs, and basically change a dad body into the body of a superhero. The...


How To Get Dirty To Improve Your Health with Dr. Maya Shetreat-Klein - Holistic Plastic Surgery Show #62

Did you know that getting dirty can actually improve your health? And that our society’s obsession with being clean and germ-free may actually be making us sicker? On this episode we get to the bottom of it. I’m joined by Dr. Maya Shetreat-Klein, an integrative medicine physician, pediatric and adult neurologist, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child. We discuss the three pillars to health using Terrain Medicine – promoting a healthy microbiome, growing...


The Naked Truth of Beverly Hills Plastic Surgery with Dr. Richard Ellenbogen - Holistic Plastic Surgery Show #60

Ever wondered what it’s REALLY like to be a plastic surgeon in Beverly Hills? In this episode, I’m joined by one of Hollywood’s top plastic surgeons for the past 40+ years, Dr. Richard Ellenbogen. He’s seen it all and done it all. And he’s revealing it all in this podcast. We discuss what plastic surgery was like in the 1980’s and 1990’s, cosmetic procedures you must avoid, 3-dimensional facial rejuvenation, and his various stories. And boy, does he have stories. He’ll tell about nurses...


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