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Hot Mess to Ultimate Success

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Join Lorisa Leigh, Mind Body Detox Diva, every Monday, Wednesday, & Friday as she takes you deep into holistic nutrition, detox, mindset, and lifestyle hacks to improve your energy, physique, and life. This former registered nurse turned Integrative Nutrition Health Coach brings your expert interviews and the latest wellness low down to get your mind and body right!

Join Lorisa Leigh, Mind Body Detox Diva, every Monday, Wednesday, & Friday as she takes you deep into holistic nutrition, detox, mindset, and lifestyle hacks to improve your energy, physique, and life. This former registered nurse turned Integrative Nutrition Health Coach brings your expert interviews and the latest wellness low down to get your mind and body right!
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Location:

United States

Description:

Join Lorisa Leigh, Mind Body Detox Diva, every Monday, Wednesday, & Friday as she takes you deep into holistic nutrition, detox, mindset, and lifestyle hacks to improve your energy, physique, and life. This former registered nurse turned Integrative Nutrition Health Coach brings your expert interviews and the latest wellness low down to get your mind and body right!

Language:

English


Episodes

Growth & Expansion is the Law

6/20/2018
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https://www.facebook.com/groups/thewellnesscollective1/

Duration:00:23:19

Redefining Success & Changing the Name of the Podcast

6/13/2018
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On this episode, an interview of Lorisa Leigh by Jen Diehl of Redefining Success and news of a change to the podcast name.

Duration:00:21:27

How To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. Cross

6/4/2018
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How To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. Cross

Duration:00:41:47

Should You Be Using Clean Beauty Products with Chelsea Williams

5/28/2018
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Should You Be Using Clean Beauty Products with Chelsea Williams

Duration:00:31:28

5 Steps To Lose Weight For Good And Gain Energy

5/14/2018
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Duration:00:14:45

Want To Eat Healthy Without It Being A Chore And Love What You Eat?

5/7/2018
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Want To Eat Healthy Without It Being A Chore And Love What You Eat? Lorisa will explain how! Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:10:22

How To Eat Life A Fruitarian With John DePass

4/30/2018
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How To Eat Life A Fruitarian With John DePass. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:53:08

Spiritual Healing with Dr. Crystal Jones

4/23/2018
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In this episode, Lorisa discusses spiritual Healing with Dr. Crystal Jones. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:52:13

My Client Maryann Shares Her Transformation Story

4/16/2018
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In this episode, one of my clients, Maryann shares her transformation story. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:20:33

How to Truly Build Your Ultimate Lifestyle with Dai Manuel

4/11/2018
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In this episode, Lorisa goes into how to truly build your ultimate lifestyle with Dai Manuel. If you're looking for a life coach to get you out of your rut then this is probably the episode for you! Visit https://www.daimanuel.com/ Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:48:56

How Long Will Being Busy Stop You From Taking Care of You?

3/30/2018
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If you are a woman… enough said. At some point, more information or another green smoothie recipe is not going to be what helps you focus on fueling your body. It’s taking the excuses out of the equation and making a commitment to you! Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:09:52

3 Ways To Detoxify Naturally Everyday!

3/28/2018
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Listen in to hear some of the things I do on a daily basis to help detox my body naturally every day and build a body inhospitable to cancer! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:09:52

Are Carbs Really The Enemy? With Peppiina Niemi

3/26/2018
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In this episode, Lorisa and Peppiina Niemi take a hard look at whether the rumors we all hear on the grapevine are true! Are carbohydrates really the enemy when it comes to achieving weight loss goals or maintaining that healthy body you worked so hard for? Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. If you loved this episode then don't forget to rate,...

Duration:00:36:04

Feel The Pressure, Release The Anxiety

3/23/2018
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Feel The Pressure, Release The Anxiety! In this episode, Lorisa explains how to manage that fight or flight feeling and turn it into something more positive for your health and mindset! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:08:27

Is This Your Energy Suck?

3/20/2018
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Have you been feeling a little lacklustre lately even though you are trying to do everything right in order to NOT feel that way? It could be the subconscious mind working against you. In this episode, Lorisa walks us through considering a few simple negative influences that we are all at the mercy of on a daily basis that may be contributing to a low-energy issue! Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact...

Duration:00:07:41

She Lost 50 Pounds And Gained Happiness On The Hot Mess to Ultimate Success Program

3/18/2018
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Listen in as my client Nashiya, busy professional, wife, and mother of three kids, shares her experience in the Hot Mess to Ultimate Success Program. To find out more information on how you can apply to this program go to lorisaleigh.com or email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Duration:00:23:33

Plant-Based But Still Feel Sucky

3/15/2018
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Have you switched over to a plant-based diet but still feeling less than your best? - There may be something you’re doing wrong. When switching to plant-based you need to be sure you’re incorporating those nutrient-dense whole foods opposed to the prepackaged processed BS. You don’t’ want to become a junk food vegan or plant-based over-eater as this will totally defeat the purpose! Tune in to this episode to get the low down on nutritional advice for what you need to do to feel your...

Duration:00:08:43

Are you using Moringa? Learn More About This Superfood

3/13/2018
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Are you using Moringa? Are you using this awesome superfood? You should be! But, don't worry if you haven't heard about it yet. It's not really that well-known, but the incredible health benefits mean it soon will be! Tune in to this episode to find out about all the amazing greatness Moringa brings when you consume this superfood on a regular basis. Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through...

Duration:00:05:07

She Lost 100 Pounds Twice: Hear How She Did It with Tracie Roberts

3/11/2018
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Check out this extended episode to see how Tracie Roberts lost 100 pounds, twice, and how she did it, while also battling undiagnosed bipolar disorder and the resulting depression that worked against her until she took full control and surprised even herself with what she went on to achieve! Tracie explains her personal journey about how she met her weight loss goals, but most importantly learned how to achieve a healthier mindset that allowed her to keep the weight off a second time...

Duration:00:37:36

You Have Cancer... The Words No One Ever Wants to Hear

3/8/2018
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In this episode, I go deep into what my ah-ha moment was for me in regard to my health, and how I empowered myself to take action and control of my body. If you’re feeling trapped or stuck in a body you aren’t comfortable in this will help you find the power and tools to take back control!

Duration:00:14:17