I AM ENOUGH with Alisa Eresina-logo

I AM ENOUGH with Alisa Eresina

Health & Wellness Podcasts

INVITATION TO REMEMBER WHO WE REALLY ARE Hi! I'm Alisa. I’m deeply passionate about the unfolding mystery of life. I write, I speak, I create, I learn, I guide, share and support in many forms. Not because I believe I figured it all out. I simply enjoy inviting others on the journey of becoming who we are. Wanna connect? @AlisaEresina | info@alisaeresina.com | www.alisaeresina.com ‣ Spotify: https://spoti.fi/3b6ZuKt ‣ Apple: https://apple.co/2JmoYqm ‣ TuneIn: https://bit.ly/3ap6dhV ‣ YouTube: https://bit.ly/2JgwTpc

INVITATION TO REMEMBER WHO WE REALLY ARE Hi! I'm Alisa. I’m deeply passionate about the unfolding mystery of life. I write, I speak, I create, I learn, I guide, share and support in many forms. Not because I believe I figured it all out. I simply enjoy inviting others on the journey of becoming who we are. Wanna connect? @AlisaEresina | info@alisaeresina.com | www.alisaeresina.com ‣ Spotify: https://spoti.fi/3b6ZuKt ‣ Apple: https://apple.co/2JmoYqm ‣ TuneIn: https://bit.ly/3ap6dhV ‣ YouTube: https://bit.ly/2JgwTpc

Location:

Austria

Description:

INVITATION TO REMEMBER WHO WE REALLY ARE Hi! I'm Alisa. I’m deeply passionate about the unfolding mystery of life. I write, I speak, I create, I learn, I guide, share and support in many forms. Not because I believe I figured it all out. I simply enjoy inviting others on the journey of becoming who we are. Wanna connect? @AlisaEresina | info@alisaeresina.com | www.alisaeresina.com ‣ Spotify: https://spoti.fi/3b6ZuKt ‣ Apple: https://apple.co/2JmoYqm ‣ TuneIn: https://bit.ly/3ap6dhV ‣ YouTube: https://bit.ly/2JgwTpc

Language:

English

Episodes

#085 Minke de Vos: Sexual Energy, Longevity & Graceful Menopause

12/9/2020
WHO IS MY GUEST? Minke de Vos, Senior Universal Healing Tao Instructor and Medical Qigong Master Therapist has devoted over 35 years to practicing and teaching meditative, healing and movement arts. She and her partner offer retreats and Qigong Teacher Trainings in beautiful natural locations. She is co-founder of Sacred Femininity teacher trainings and author of 'Tao Tantric Arts for Women'. She is internationally known as one of the top teachers of Qigong and Sacred Sexuality. Her...

Duration:00:44:27

#084 Pooja Ahluwalia: Confidence, Career Navigation & Believing in Yourself

12/2/2020
WHO IS MY GUEST? Pooja Ahluwalia is the CMO of TheVentury, an innovation agency based in Vienna, supporting entrepreneurs & intrapreneurs with Growth Marketing & IT services. Prior to starting as a Growth Hacker at TheVentury in 2016, Pooja worked for Sony & Universal Music in Salzburg, London & Vienna. She has a postgraduate degree in Management from the London School of Economics & Political sciences and is passionate about finding innovative ways to foster sustainable growth for...

Duration:00:39:51

#083 Kristina Mänd-Lakhiani: Feminine Energy, Leadership and Declaring Your Worth

11/26/2020
WHO IS MY GUEST? Kristina Mänd-Lakhiani is co-founder of Mindvalley and has been in the personal transformation industry for over a decade. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, but also wife and mother of 2 kids. Kristina started her career in the Estonian government and then moved on to the non-profit sector and worked for the UN. In 2009 she co-founded Mindvalley Russian, taking the best English speaking authors and teachings to...

Duration:00:55:22

#082 Dr. Neha Chatwani: Agility, Purpose & Disruptive Change

11/18/2020
WHO IS MY GUEST? Dr. Neha Chatwani is an organisational psychologist at the workplace atelier. She has extensive international corporate experience in Human Resource Management and organisational development and currently serves a wide range of organisations including start-ups and NGOs. Her current work focuses on change management bricolage, agile leadership and career design. A thought leader in her field, Neha is a keynote speaker, academic lecturer and published researcher. She is the...

Duration:00:50:32

#081 Is Spirituality Another Trap?

10/30/2020
...is spirituality another trap? Tune in. Love, Alisa 𝗪𝗮𝗻𝗻𝗮 𝗰𝗼𝗻𝗻𝗲𝗰𝘁? @AlisaEresina | www.alisaeresina.com 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to I AM: ENOUGH podcast by Alisa Eresina Spotify: https://spoti.fi/3b6ZuKt Apple: https://apple.co/2JmoYqm TuneIn: https://bit.ly/3ap6dhV YouTube: https://bit.ly/2JgwTpc --- Send in a voice message: https://anchor.fm/iam-enough/message

Duration:00:06:57

#080 Stephanie Dickson: Leading the Journey of Sustainability

10/21/2020
WHO IS MY GUEST? Stephanie Dickson is a leading voice in sustainability across Asia. She founded Green Is The New Black, Asia’s first Conscious Festival and media platform, for people who want to live more sustainably by improving the way they think, work and consume while doing more good in the world. Her mission is to make sustainability mainstream, accessible and sexy. Stephanie is regularly asked to conduct talks and workshops on directing and driving corporations green initiatives,...

Duration:00:40:59

#079 The Key is You (Season 2 Launch)

10/14/2020
Sharing my reflection on the past weeks and launching the new Season with you! Woop woop 🚀🚀🚀 Love, Alisa 𝗪𝗮𝗻𝗻𝗮 𝗰𝗼𝗻𝗻𝗲𝗰𝘁? @AlisaEresina | www.alisaeresina.com 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to I AM: ENOUGH podcast by Alisa Eresina Spotify: https://spoti.fi/3b6ZuKt Apple: https://apple.co/2JmoYqm TuneIn: https://bit.ly/3ap6dhV YouTube: https://bit.ly/2JgwTpc --- Send in a voice message: https://anchor.fm/iam-enough/message

Duration:00:23:46

#78: Shivani Berry ▽ Always Ask

8/31/2020
WHO IS MY GUEST? Shivani Berry is the CEO and Founder of Ascend which offers online leadership programs to empower women with the skills required to excel in their careers. She is a career coach and works with women from companies like LinkedIn, Pinterest, and Box to feel more confident and advance to leadership roles. She has been featured in Forbes. Prior to founding Ascend, Shivani was a product leader in technology. She has an MBA from Harvard Business School. ••• 3 BIGGEST GOLDEN...

Duration:00:41:03

#77: Shashi Solluna ▽ Sex, Love & Consciousness

8/24/2020
WHO IS MY GUEST? Shashi Solluna teaches Tao tantric Arts for women and for couples. She has been in the field for 20 years. Author of the Hay House book "Tantra Made Easy", filmmaker of Sex to Spirit and founder of LiveTantra.com online tantra TV, Shashi brings Tantra to the world. ••• 3 BIGGEST GOLDEN NUGGETS (1) The desire to grow needs to be deeply rooted in a sense of happiness and love with what is. Otherwise we will always run from ourselves. Self-love needs to come before growth....

Duration:00:51:46

#76: Full Fuck Yes Friday ∞ Fulfillment

8/14/2020
What is a fulfilled day for YOU? _PS Inner Confidence for Women (Live Online Workshop) : Sunday, 16th August 👉private message (@alisaeresina) or info@alisaeresina.com ••• Love, Alisa #IAMENOUGHpodcast #FullFuckYesFriday Want to schedule a call with Alisa? Drop a message at: info@alisaeresina.com or @AlisaEresina SUBSCRIBE 𝕀 𝔸𝕄: 𝔼ℕ𝕆𝕌𝔾ℍ podcast by Alisa Eresina Spotify: https://spoti.fi/3b6ZuKt Apple: https://apple.co/2JmoYqm TuneIn: https://bit.ly/3ap6dhV YouTube:...

Duration:00:11:54

#75: Hannah Sturm ▽ Fulfilled Life & New Work

8/11/2020
WHO IS MY GUEST? Hannah is co-founder and managing partner of pikestorm, coach & lecturer. She is consulting companies on how to establish new ways of working for an innovative and fulfilling basis in their organization. Her focus lies on digital and agile transformation and long-term implementations of „new work“. To help clients solve complex team challenges, Hannah combines her fascination for human behavior with systemic coaching skills. As a lecture at IMC University of Applied...

Duration:00:48:27

#74: Full Fuck Yes Friday ∞ You Know the Answers

8/7/2020
Why you are the only one who knows what to do and what is right for YOU. _PS Inner Confidence for Women (Live Online Workshop) : Sunday, 16th August 👉private message (@alisaeresina) or info@alisaeresina.com ••• Love, Alisa #IAMENOUGHpodcast #FullFuckYesFriday Want to schedule a call with Alisa? Drop a message at: info@alisaeresina.com or @AlisaEresina SUBSCRIBE 𝕀 𝔸𝕄: 𝔼ℕ𝕆𝕌𝔾ℍ podcast by Alisa Eresina Spotify: https://spoti.fi/3b6ZuKt Apple:...

Duration:00:12:32

#73: Ashley Forsson ▽ Live Your Life to the Fullest

8/3/2020
WHO IS MY GUEST? Ashley Forsson (Ashley Arthur) is an influencer, YouTuber and moderator of Glanz&Natur. She traveled the world as a stewardess, studied business administration and specialized in marketing. Since 2012 she founded her lifestyle, humor and beauty channel that has 40K+ subscribers and almost 4million views. Ashley cares about fitness, loves fashion and creates lifestyle with daily dose of #happiness. ••• 3 BIGGEST GOLDEN NUGGETS (1) Don't struggle to break free and find...

Duration:00:46:31

#72: Full Fuck Yes Friday ∞ Own Your Full Self

7/31/2020
NEW special episode every Friday! #FullFuckYesTips: (1) Dare to be direct, honest & disagreeable (2) Own being a beautiful, healthy, inspiring, sexy, open-minded, unapologetic, clear & visionary human. Become aware of your narrative. Decide what you REALLY want. And fully own it. ••• Love, Alisa #IAMENOUGHpodcast #FullFuckYES Want to schedule a call with Alisa? Drop a message at: info@alisaeresina.com or @AlisaEresina SUBSCRIBE 𝕀 𝔸𝕄: 𝔼ℕ𝕆𝕌𝔾ℍ podcast by Alisa...

Duration:00:19:17

#71: Naama Nami Peled ▽ Meet the Shadow

7/29/2020
WHO IS MY GUEST? Name is a bodyworker, breath coach and emotional therapist. She practices yoga since 2001 and has been teaching yoga, bodywork and therapeutic breath for 15 years. For the last 10 years she hosted international immersions, shadow work and yoga teacher trainings. She is a mother of 2, a partner and world traveller. A channeler and movement facilitator. She holds great respect for the elemental wisdom and eco-intelligent. Nami is a life explorer, tribe creator, peace hunter &...

Duration:00:49:01

#70: Pinie Wang ▽ The Art of Combining Different Worlds

7/21/2020
WHO IS MY GUEST? Pinie Wang is a digital music strategist, entertainment professional, media researcher and china expert. Being a Chinese born Austrian she learnt to combine the best of both worlds, like eating Mapo Tofu with red wine. Her obvious unlimited curiosity leads her to different professions and experiences: Designer, Curator, Author and DJ. After working as an event promoter she stepped into the digital music business and become Editor in Chief of A1 Xplore Music, a music...

Duration:00:42:09

#69: Siri Chilazi ▽ Thrive as Humans & Organizations

7/13/2020
WHO IS MY GUEST? Siri Chilazi is a gender and organizations researcher at the Women and Public Policy Program at Harvard Kennedy School whose life’s work is to advance gender equality in the workplace through research and research translation. Siri operates at the intersection of academia and practice: she both conducts research on how organizations can become more inclusive, and brings those research insights to practitioners through speaking, training and workshops. As an advisor and...

Duration:00:47:25

#68: Melissa Tofton ▽ Bondage & our True Nature

7/6/2020
WHO IS MY GUEST? Melissa Tofton is an empowerment mentor, pleasure activist & erotic leadership coach for womxn. Her chief intention is to empower people in creating tools for self expression, take control of their own erotic domain and become obedient to their true nature. Melissa’s offerings are rooted in lived embodied experiences drawing from all aspects of life such as: Ayurveda, Traditional Tantra, Somatic movement, Performance art, Trauma release therapy, Shibari rope bondage,...

Duration:00:36:01

#67: Mahdis Gharaei ▽ Leading with Joy & Connection

6/26/2020
WHO IS MY GUEST? Mahdis Gharaei is the co-founder & CEO of the female factor, a platform dedicated to empowering & developing a new generation of female leaders by providing knowledge-driven experiences around personal & professional development, a global mentoring program and a strong network. Before starting the female factor, Mahdis served as one of the youngest and only female general managers of an international airline in Austria and Germany for over 7 years and led cross-border...

Duration:00:40:33

#66: Mareesa Stertz ▽ Healing Powers of Psychedelics

6/15/2020
WHO IS MY GUEST? Mareesa Stertz is a filmmaker behind Gaia TV documentary series The Healing Powers, a kundalini yoga teacher, a community organizer, and Media Director of Lucid.News ••• 3 BIGGEST GOLDEN NUGGETS (1) Navigating the world just by the mind eliminates the huge intelligence we have. Invite the heart, body and spirit aspect into your world and into the process of healing. (2) Trauma and suppressions are blocking our ability to grow and expand. (3) Plant medicine - like...

Duration:00:43:10

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