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RHG Network - it feels good rss

Health & Wellness Podcasts

The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!

The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!




The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!




Episode 25 Tell Me Your Story Dan Young

I am proud to bring this inspiring conversation with Dan Young, BCTN, CNC to you. This conversation is an introduction to Naturopathic medicine, how it differs from Allopathic medicine and what the advantages are for your health. Dan is a second generation, Traditional Naturopath. Dan has accumulated over 29,000 practice hours of hands-on experience with helping people with all types of chronic illness regain and experience superior health. Dan also manufactures very high-quality...


Tell Me Your Story- Angel Marie Monacelli- Shine On, Using Mindset to Heal Chronic Pain

Change Your Mindset, Energize Your Life and Shine On. Angel Marie Monacelli is pure joy and light. Ever since she was a small child, Angel Marie has brought people together, making them laugh and smile. Since that time, she has immersed herself in learning about energy, mindset, and healing. As a Reiki Master, Empowerment Coach, Master Speaker, author of a National Best-Selling Book, and creator of the Elite Reiki Certification System and the Shine On Movement TM, Angel Marie has been...


Kimberly Spenser From Bulemia to Mindset Coach

Kimberly Spencer is an award-winning high-performance coach/trainer, Amazon best-selling author, motivational speaker, and the founder of CrownYourself.com, helping leaders build their empire and stand in their full potential. Award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee. Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's the former executive of a national e-commerce...


Tell Me Your Story- Delaine Shay From Alcoholism to Knowing Her Mission

Delaine Shay grew up in small town America. As a child some tragic deaths happened in Delaine's family; when she was three her dad accidentally backed over her brother who died instantly. There were more deaths and traumas that followed in childhood, adolescence and adulthood; she made some wrong choices when trying to deal with them. The harder she tried to come up with solutions, the more frustrating her life became. As a teen she was in trouble. The suicide of a close uncle triggered her...


Tell Me Your Story- Shannon Lea Pickering- Surviving Multiple Autoimmune Syndrome

Shannon was very successful and by the time she was 48, she was diagnosed with systemic lupus, fibromyalgia, lyme disease, chronic EBV, endometriosis, asthma, narcolepsy, gastritis, gastroparesis, gastritis, rosacea, IBS, Restless Leg Syndrome, Periodic Movement Disorder, Autoimmune thyroiditis, Stage 3 Breast Cancer and more. It is not uncommon once you get one autoimmune disease to get multiple syndrome. After making significant lifestyle changes, and following the Wahl's Protocol, and...


Tell Me Your Story - Susie Roberts. Lifes Roadblocks Are an Opportunity to Change Course

Susie spent twenty-five years as an RN. At the end of 2009, after months of increasingly debilitating symptoms that were dismissed by her MD as stress and being thin, she ended up in the ER with a heart attack. That hospitalization led to multiple diagnoses, including Lupus, a small heart defect and a blood clotting disorder. It was also discovered that she had suffered a mild stroke. Recovery took years. Susie took that health odyssey as huge sign to change. Susie earned a BS in Healthy...


Tell Me Your Story Lindsey Kemp, Tossed Her Toxins and Saved Her Child's Life

Lindsey has 5 children. One was really ill. Nothing gave them clues to what was wrong with their 3 yr old daughter. Her skin was blue/ hanging on her frame. She was dying. The medical community was stumped. She met Marilee Nelson by accident, and Marilee explained environmental toxins and gifted her with Branch Basics a remarkable nontoxic cleaner that Marilee's company makes. (Listen to Episode 6) This began a journey where Lindsey started step by step cleaning the toxins out of her home,...


Episode 15 Habits for a More Beautiful Healthier You Part 2 Acne

This is part 2 on how to be your most beautiful now that you understand that Beauty is an Inside Job. I start with the basics that are important for health and beauty. I start with a conversation of Leaky Gut. Leaky gut causes inflammation which causes chronic disease. I explain why it is so important to eat the rainbow and how health shows itself on our skin. Then I talk acne. We take a look at the pharmaceutical products that can be used short term but have long term toxicity. So do your...


Adopt Healthier Habits for a New Beautiful You

Beauty Is An Inside Job. Part 1 of 2 in a series on beauty, skin, skin diseases, and the toxins that impact our beauty. Skin is our largest organ, and toxins go into our body through our skin and toxins are removed from our bodies through our skin. You are what you eat. Psoriasis, eczema and acne are all the result of leaky gut and inflammation. Things like sugar, toxic stress, and toxic lack of sleep shorten our telomeres causing aging. Cosmetics are not regulated. I discuss toxic...


Tell Me Your Story- Tiffany Cano, Blindspot Healing for Prosperity, Love and Health

Tiffany Cano is the CEO of Highly Perceptive People Academy. She has been getting paid for healing since she was 8 years old. Many empaths, intuitive, transformational workshop leaders and coaches hire her to help them see and heal their blind spots., be better at holding space and boundaries because most are overwhelmed, subconsciously guarder, take things personally and contract when feeling fear and negativity. She helps them be clearer and trust their intuition, feel safe to take...


Murielle Fellous- Living a Full Life with Hep B through Mindset and Tapping

Murielle Fellous was originally born and raised in France and now resides in Las Vegas Nevada where she is still raising her kids. Because of the challenges she personally underwent as a single parent when her kids became teenagers, she founded the "Single Moms Doing It All" Coaching and Podcast. Murielle has overcome depression and Hep B using mindset and tapping. ​As an intuitive life coach Murielle is helping single moms from spiraling into fear, overwhelm, guilt, powerlessness or...


Kevin Gorey - There is No Miracle Cure for Heart Disease, the Cure is You.

Kevin Gorey had two successful heart bypass surgeries in his early 40's. Heart disease is the number one killer of humans. Yes, more than cancer or car accidents and way more than bullets. In fact during 2017 over 800,000 Americans died of cardiovascular disease, which is the umbrella term that includes heart disease, stroke and heart failure. Heart disease will kill one of three of us. Kevin had never taken anything so seriously in his entire life, and yet so many people either don't...


Tell Me Your Story Rhonda Liebig, Revitalizing Hyperthyroidism with Mindset

Rhonda Liebig is a Mindset Coach. In this episode we will discuss How did you become an energy revitalizer and what does that mean? Why did you get off of medicine? What were the beginning steps of getting off of medicine? What is your core regime to stay off of medicine Can you speak to these current times and give a realistic approach to vitality? In this new world, what do we need to do each day to get ourselves up and feeling inspired? Rhonda is an international speaker on the...


A Guide to Lowering Holiday Stress

The holidays should be a time of Ho Ho Ho and holiday joy. This year being possibly virtual is no different. We should all be having a joyous time. The holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so easily be devoured by the insatiable stress to do it all, be it all, and buy it all. In this podcast I offer solutions to all the holiday stressors. Since keeping stress below the toxic line is so important to health, these are well worth the...


Tell Me Your Story Jesse Campbell, Angelic Intuitive

My interview with Jesse is a delightful conversation about a health and spiritual journey. Jesse left home at 14 and married, got pregnant, and was so malnourished, lost her child. She suffered through multiple toxic relationships, and hormone issues, and discovered she had a pituitary tumor. She went to school, became a medical assistant, suffered through another toxic relationship and finally was blessed with a child. Through her journey towards health and self awareness, she finally...


Special Edition A Festive Virtual Holiday

It's the holidays and since we are all still in social isolation, I wanted to share ways for your Thanksgiving and then Christmas, Hanukkah or other holidays to be very special in spite of being virtual. This is a year to make new family stories and memories by being super creative to still be inclusive of all of your loved ones. i give ideas on how to do virtual parties, what programs to use, how to make the same meal together, how to order food and get it delivered to family members that...


Larry DeWitt- Its All About Endurance

Larry DeWitt grew up in a dysfunctional family. Was Juvenile delinquent, HS drop out, periodically homeless. Returned to school, ran cross country, graduated an honor roll student. Joined army, went to Germany, joined track team. Stayed 15 years, running led to cycling. Earned 3 degrees BS Information Systems, BA Exercise Physiology, MS Computer Science. Married and had a son. Moved to Colorado, began mountain bike racing. Switched to Vegan diet-started winning races in top 10. Won and...


Special Edition How to Protect Yourself and Your Family from Covid-19

Since we are now just entering phase 3 of the pandemic, I wanted to update everyone on the research I have done that will help you stay healthy.Who is actually vulnerable? Why are these people vulnerable? Why should you wear a mask? How can you eat to boost your immune system? What supplements does the Functional Medical community recommend that you take to fortify your immunity. What cleaning supplies should you be using to protect yourself and what cleaning supplies are toxic? Everything...


Tell Me Your Story Dan Williams, From Heart Attack to Senior Olympics Winner

"Dan survived open-heart surgery where his life was revived multiple times during the operation and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association. Dan became a Maryland Senior Olympics winner and he won three gold medals. Upon learning of his near-death experience and athletic accomplishments, The American Heart Association published Dan's story, New Heart for Life, in their survivor gallery...


Sugar Cravings during a Sugar Detox

Last episode, we discussed how addictive sugar is and how dangerous it is to all body systems. We review all that information and then dive deep into how to do a Sugar detox and how to deal with sugar cravings until you come out the other end. This is invaluable information to support you as you eliminate sugar from your diet. I share many tips on getting rid of your addiction including what foods you can eat and what foods you must avoid for the detox, foods to stock, how to set up the...