Latina Barbi
Health & Wellness Podcasts
I cover life, travel, family, friends, marriage, relationships even with myself, exercise, weight loss, weight gain, shopping, getting old (growing up), and I’m taking suggestions! Each episode is about 30 minutes, long enough to go on a walk
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
I cover life, travel, family, friends, marriage, relationships even with myself, exercise, weight loss, weight gain, shopping, getting old (growing up), and I’m taking suggestions! Each episode is about 30 minutes, long enough to go on a walk
Twitter:
@8182074680
Language:
English
Website:
https://latinabarbi.com/
Email:
elsacbarbi@gmail.com
Episodes
Latina Barbi on Everything!
4/5/2025
Just updating on everything from my grandbaby to weight loss journey...
Duración:00:20:44
Latina Barbi on Priorities
1/12/2025
My priorities, not yours.
Duración:00:20:33
Latina Barbi on APOE4
10/22/2024
Does having APOE4 automatically mean I have to get it? No, no it doesn't.
Duración:00:19:50
Latina Barbi on that Little Voice…
8/9/2024
If only we listened to that little voice more often...
Duración:00:27:02
Latina Barbi on Struggling
6/13/2024
Super vulnerable post. Almost 4 years at Weight Watchers Lifetime goal...will I make it? Do I need to make it? Is it ok if I don't make it? The struggle is real.
Duración:00:16:18
Latina Barbi is 50
5/7/2024
I'm 50 now and my birthday month is over...looks like it's time to grow up!
Duración:00:16:53
Latina Barbi on a New Decade
4/13/2024
I'm not wasting time waiting for opportunities to fall into my lap. This next decade is all about taking action and seizing the moment. Goodbye 40's, I'm ready for whatever the 50's bring!
Duración:00:22:38
Latina Barbi on Imposter Syndrome
3/27/2024
If you're not you, then who are you? The worse thing you can say to me is to "be yourself".
Duración:00:23:32
Latina Barbi on Holiday Perspective
12/2/2023
Happy Holidays! Worried about Holiday weight gain? How about trying a different perspective?
Duración:00:08:24
Latina Barbi on Being Pushed
11/11/2023
Sometimes we may feel overwhelmed and think it's too much to handle, but then we get more...
Duración:00:18:00
Latina Barbi on Being Grateful
9/29/2023
In honor of Pollyanna, there's always a reason to be glad, you just have to look out there!
Duración:00:18:24
Latina Barbi on Going for It!
8/18/2023
Regardless of the pursuit you choose in life, the mere act of pursuing it puts you ahead of those who never tried. These are lessons I've learned so far, and I hope you'll embrace them. Take a listen.
Duración:00:30:32
Latina Barbi on Looking Up!
7/2/2023
Time to get raw, real and honest. Could be the hormones or could be the reality of finally reaching self-acceptance. "Who am I? Who are you?" All we need to do is Look Up.
Duración:00:19:24
Latina Barbi on Making Changes
5/11/2023
4 months...that's how long it takes to record a podcast episode.
Duración:00:30:33
Latina Barbi says HNY!!
1/14/2023
HNY! Looks like it's going to be a great year, right? From resolutions to being peri-menopause, it's all in this episode.
Duración:00:39:17
Latina Barbi on Last 3 Weeks
12/24/2022
These past few weeks have been eye-opening...
Duración:00:24:17
Latina Barbi on 2 Meals
11/23/2022
Otherwise known as Thanksgiving and Christmas! Confession time before I REALLY need it, consumption is all around me, just hoping to make good choices. I'm not perfect, but I know what a slippery slope feels like.
Duración:00:20:31
Latina Barbi on TT Alignment
9/6/2022
Think of this as an on going journey of my Tummy Tuck experience...alignment.
Duración:00:12:15
Latina Barbi on Tummy Tuck
9/2/2022
No babies to show, just the reminder of my 80lb weight loss...GONE!
Duración:00:22:21
Latina Barbi on COVID
7/24/2022
I had it coming to me...
Duración:00:17:36