BBXX: Let's Get Intimate

We discuss the five languages of apology, their relationship to the five love languages, tips for a healthy relationship, expressing apology, as well as the power of apology in conflict resolution—and in all walks of life. Dr. Jennifer Thomas is a bestselling author, TEDx speaker, leadership consultant, and psychologist who helps people know what to say in any situation, including one of the most complicated situations of them all: when giving an apology. She has co-authored the book, “When...

BBXX Founder Sasza Lohrey interviews her very own brother for the pilot episode of an exciting new sub-series, Humans Of Intimacy. He talks about what influences his view on relationships growing up, how his perspective of relationships has evolved, and what advice he would give to the younger version of himself. He discusses how he learned to express himself emotionally, struggles in the beginning stages of his relationship with his now wife, lessons learned in communication, the role of...

Deborah Tannen is a Professor of Linguistics at Georgetown University and the author of countless books about how the language of everyday conversation affects relationships. We learn about the different ways we each interpret conversations and interactions and break down the foundational concept of individual conversational style. We explore the “metadata” of conversations, demonstrating empathy vs. power, the influence of family in shaping our communication, the role of communication in a...

We talk with Dr. Jamie Goldstein about the power of story and the practice of narrative therapy. We discuss how stories create meaning, the importance of recognizing that stories are multi-dimensional, and how language shapes our stories and our identities. We learn about how to identify a “dominant narrative,” separate the person involved from the actual problem itself, and the healing capacity of “externalization.” Lastly, we share tools and actionable advice for exploring aspects of...

We learn about the history of cohabitation and its impact on marriage vs. divorce and we talk about the evolution of societal norms, gender roles, and hookup culture. Arielle Kuperberg is a millennial generation sociologist whose research examines how social norms in romantic relationships have changed since the ‘60s, with a focus on the intersection of work, family, and gender.

What does it mean to lie? What does it mean to tell the truth? And what about the gaping grey area in between? Our guest this week, Judi Ketteler, is a storyteller and award-winning writer who has had her work featured by publications such as The New York Times and Runner’s World, among others. She is the author of three non-fiction books, the most recent of which we will be talking about today, called, Would I Lie To You? The Amazing Power of Being Honest in a World That Lies.

This is the fourth and final episode in our series exploring culture, the media, and sexual exploitation in the U.S. We started off the series and now wrap up the series by interviewing documentary filmmaker Benjamin Nolot, who is also the Founder of Exodus, an organization fighting to end sexual exploitation and the billion-dollar industry that profits from sex trafficking.

This is the third episode [of four] in our series exploring culture, the media, and sexual exploitation in the U.S. We learn of shocking stories behind the porn mogul PornHub, misconceptions of human trafficking in the porn industry, and what we can do to change the system. Our guest, Laila Mickelwait, has started a petition with over 1.5 million signers hoping to hold Pornhub accountable for profiting off of illegal videos on their site. She has dedicated much of her career to raising...

This is the second episode [of four] in our series exploring culture, the media, and sexual exploitation in the U.S. "Rape is not exclusively the product of a few bent and twisted minds but a result of [cultural] belief systems." In this week’s podcast interview, we discuss the effects of the “rape myth,” the limitations of sexuality and rape-supportive beliefs, the influence of media violence, and the implications of the acceptance of violence against women.⁠ Our guest Neil Malamuth is a...

When I decided to watch Boogie Nights with a few friends, I imagined it would be a comical satire of the porn industry in the ’80s. Instead, I was surprised to find that it was a less comical yet much more profound cultural statement piece that I had expected.

Whether it’s meeting a new person or talking to someone in our family, there is a point at which (even well-intentioned) questions can come across as uninvited criticisms. How do we walk that fine line while trying to learn about someone else or draw it ourselves when someone else has stepped over our own boundaries?

This is the first episode [of four] in our series exploring culture, the media, and sexual exploitation in the U.S. We start the series off by interviewing documentary filmmaker Benjamin Nolot, and we explore hookup culture through the lens of one of his films. We begin to examine patterns of the media and social influence—and to understand how strong their power is over us, whether we realize it or not.

"One of my all-time favorite books and a life-changing lesson on communication." —Sasza Lohrey, BBXX Founder If you like listening, please don't forget to subscribe and leave a review for our podcast! You can also sign up here to test the beta of our all-new BBXX platform—your go-to resource for all things intimacy & relationships.

Fact: big wins are impossible without the small wins along the way. "The journey is the destination" might sound cheesy but the reality is that we won't always make it to where we're trying to go. Even if we do, it's vital to acknowledge how much work we put in to get there; the big wins never feel as good if we haven't celebrated the small wins. --- If you've learned something from us, please take one minute to rate and review our podcast! Simply scroll down to the bottom of the page or...

There is no one single path set out for us. There is no single destination where we might end up and be happy. There is no one person that we could build an incredible relationship with. There is not just one "right" decision. And there is no one single version of who we are. ⁠ ⁠ Besides, how boring would it be if there were?⁠ --- If you've learned something from us, please take one minute to rate and review our podcast! Simply scroll down to the bottom of the page or watch this video that...

Esta semana, conversamos con la emprendedora Estrella Jaramillo sobre la realidad actual de la tecnología orientada a mujeres, la importancia del lenguaje y la comunicación en relaciones, la infidelidad y la nueva monogamia, e el papel del hombre en la igualdad de género.

“Communication is the bedrock to make your bed rock.” Dr. Laurie Mintz shares wisdom about mindfulness as a powerful tool for sex, stress, pandemics, and life in general. We would truly appreciate your feedback. Please help us build a better BBXX for you by sending your questions, comments, or criticisms to hello@bbxx.world or by texting +1 (415) 888-4742

Sometimes we have a conversation with another person about one concept that has two very different meanings for each of us. More often, we don’t even realize it. It’s such a simple concept yet one that can completely transform the way we communicate with and understand other people. We would truly appreciate your feedback. Please help us build a better BBXX for you by sending your questions, comments, or criticisms to hello@bbxx.world or by texting +1 (415) 888-4742

As hard as we might try to forget or “get over” things, the body still remembers them. Studies show that suppressing emotions can do damage not only to our psychological health but also to our physical health. We would truly appreciate your feedback. Please help us build a better BBXX for you by sending your questions, comments, or criticisms to hello@bbxx.world or by texting +1 (415) 888-4742

In our conversation with Nati Valderrama, we talk about how health and nutrition affect our relationships, how to portray your authentic self, social media vs. real life, and what it means to lead a “balanced” life. Nati Valderrama is a bilingual Health and Wellness Coach who works with clients around the world to find balance in their lives. She teaches workshops in both English and Spanish and is based in Santiago, Chile. Help us build a better BBXX for you by sending your feedback to...