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042 LJDT Under Pressure Hyperbaric Oxygen Therapy Dr. Marion Lyver

1/7/2019
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Dr. Marion Lyver and Izaak Del Mastro from Hyperbaric Oxygen Therapy Centre in Mississauga, ON join us to discuss the incredible benefits of this treatment. Izaak has used it since he was 13 years of age to treat a variety of challenges, including shoulder surgery healing! Hyperbaric Oxygen Therapy (HBOT) involves breathing 100% pure oxygen while relaxing in a pressurized hyperbaric chamber. The increase in pressure, ranging from 1.5 to nearly 3 times normal atmospheric pressure, will allow...

Duration:00:28:25

041 LJDT Eye Health & Homeopathy Dr. Teske, Dr. Grant and Dr. Webster, ND

10/13/2018
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Let's Just Do This Dr. George Grant from The Academy of Wellness, Dr. Caroline Teske from Dr. Teske & Associates, and Dr. Hillary Webster - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. George Grant, Dr. Caroline Teske LIVE at Dr. Teske & Associates, and Dr. Hillary Webster, ND in studio. At the "Passport to Wellness" event held at Dr. Teske & Associates, sponsored by Maui Jim Sunglasses, we talked about protective eyewear, eye health and...

Duration:00:29:18

040 LJDT Thyroid Health Hillary Webster, Naturopathic Doctor

7/6/2018
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Let's Just Do This Dr. Hillary Webster - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. Hillary Webster, Naturopathic Doctor at Wallis For Wellness and Webster Naturopathic. A lively, fun and educational interview, as they talk about how Dr. Webster is a self-proclaimed "Science Geek", and she keeps up with the latest scientific research to better help her patients, who struggle with how and why they feel ill. We talk for the whole show about...

Duration:00:27:18

039 LJDT Blogger, Canadian Dad Casey Palmer

6/28/2018
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Let's Just Do This Casey Palmer, Blogger, Canadian Dad - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Casey Palmer, Blogger, Canadian Dad! Casey is a prolific blogger and new podcaster, sharing daily life in the Palmer household, with his amazing wife and adorable boys. Casey is a fervent believer in equal rights in all forms, and as his family is multi-racial, he's qualified to speak on many forms of equality. Casey recently started his own...

Duration:00:27:23

038 LJDT Pt 2 AcademyofWellness.com Dr. George Grant & Denise Roy

6/19/2018
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Let's Just Do This Dr. George Grant and Denise Roy from The Academy of Wellness - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. George Grant, the founder & CEO of the Academy Of Wellness, and Denise Roy, VP of Operations & Strategic Alliance. In this episode we chat about pain management, diabetes, hypertension (high blood pressure), weight management and MORE!!! Dr. Grant enjoys a stellar academic and a fascinating career in research. He is a...

Duration:00:27:30

037 LJDT Pt 1 AcademyofWellness.com Dr. George Grant & Denise Roy

6/13/2018
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Let's Just Do This Dr. George Grant and Denise Roy from The Academy of Wellness - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. George Grant, the founder & CEO of the Academy Of Wellness, and Denise Roy, VP of Operations & Strategic Alliance. Dr. Grant enjoys a stellar academic and a fascinating career in research. He is a scientist, professor, chemist, toxicologist, nutritionist, biofeedback, stress management and a pain specialist. Dr Grant...

Duration:00:28:13

036 LJDT "SmartBoost" Focusing Lens w/ Dr. Caroline Teske Holistic Optometrist

6/4/2018
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Let's Just Do This Dr. Caroline Teske from Dr. Teske & Associates - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. Caroline Teske! Dr. Teske demonstrates the effectiveness of "SmartBoost", a focusing lens for eyewear from Nikon that greatly reduces eye strain from focusing on smartphones/tablets that are usually used up close. Smartphone usage is only going to increase, so it's very important we do all we can to reduce the strain on our eyes,...

Duration:00:27:49

035 LJDT Compounding Pharmacists Miranda and Sherri Tawfik

3/23/2018
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Let's Just Do This Miranda & Sherri Tawfik - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Miranda & Sherri Tawfik, compounding pharmacists from Origins Pharmacy! Miranda & Sherri Tawfik are sisters, pharmacists and patient advocates. Together, they are the co-owners of 5 community pharmacies, 2 of which are located in hospitals in the Oakville Trafalgar Memorial Hospital and Milton District Hospital. They also have established a state of the art...

Duration:00:28:37

034 LJDT Ont Patient & Family Advisory Council Julie Drury and Mario Lopez

3/6/2018
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Let's Just Do This Julie Drury & Mario Lopez - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Julie Drury & Mario Lopez, Chair and member of the Patient & Family Advisory council. Julie is the chair of the Patient and Family Advisory Council (PFAC) and Mario is a council member. This council was appointed by The Minister of Health on behalf of the Ministry of Health and Long Term Care, and is positioned to improve patient care and experiences by...

Duration:00:28:53

033 LJDT Int'l Womens Day w/ Mala Sharma-Singh

3/2/2018
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Let's Just Do This Mala Sharma-Singh - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Mala Sharma-Singh! Mala Sharma-Singh is a former civil servant, and now spends her time working to inspire young women to reach new heights! She is also working on Canada Star Search 2018, introducing Canada and the world to great new talents, whether they are musicians, actors, models, artists, etc! If you'd like to get in touch with Mala, reach her at:...

Duration:00:27:50

032 LJDT Broadcaster & Fitness Coach Laura Hampshire

3/2/2018
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Let's Just Do This Laura Hampshire - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Laura Hampshire, Broadcaster and CanFitPro certified Fitness coach! Laura has been involved in the radio/TV industry as an Announcer/Host, Producer, Writer, and News Anchor for about 20 years! She's had the privilege of working at some of the best stations in the country and some of the highlights of her career include: being nominated for Media Person Of The Year at...

Duration:00:27:48

031 LJDT Social Media & Wellness Entrepreneurs Kim & Jamie Fitzpatrick

2/21/2018
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Let's Just Do This Kim and Jamie Fitzpatrick - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Kim And Jamie Fitzpatrick, Social Media & Wellness Entrepreneurs, and founders of Jamie And Kim Fitzpatrick Fitness. From their bio: "We created our company, Jamie and Kim Fitzpatrick Fitness, to serve others on their life journeys regardless of their age or current state of health and fitness. When you read our stories, you'll understand that we have...

Duration:00:28:33

030 LJDT Resiliency for LIFE Michael H. Ballard

1/30/2018
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Let's Just Do This Michael H. Ballard, Resiliency - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Michael H. Ballard from Resiliency For Life! t is not every day you meet an entrepreneur who decided to start a business while he is in the midst of fighting a very serious illness. Yet that’s exactly when Michael knew he had to start his company that would become Resiliency for Life. Through those serious health issues Michael has had to fight for his...

Duration:00:31:37

029 LJDT Making Our Seniors Matter Glenn and Elizabeth Cunningham

1/29/2018
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Let's Just Do This Glenn & Elizabeth Cunningham - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Glenn & Elizabeth Cunningham, from Making Our Seniors Matter! Glenn and Elizabeth have made it their mission to provide tools and services, as well as general awareness of seniors's lives as they age. Making Our Seniors Matter is a not-for-profit group of mainly business professionals that meet to pool their skills and experience to help better the lives...

Duration:00:28:10

028 LJDT "Tapping" w/ Certified Life Coach Nancy Brooker Dec 11 2017

1/1/2018
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Let's Just Do This Nancy Brooker, Certified Life Coach, on Tapping - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Nancy Brooker, Certified Life Coach, on the amazing restorative practice called "tapping". They say as humans we have up to 48,000 negative thoughts a day. Never … should have .. can’t … not good enough … not smart enough … the list goes on. As a certified Life Coach, Nancy is passionate about helping her clients release those negative...

Duration:00:28:20

027 LJDT Thermography Scanning Cindy Simmons Dec 11 2017

12/14/2017
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Let's Just Do This Cindy Simmons, Certified Thermography Technician - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Cindy Simmons, Certified Thermography Technician about this alternative tool to assist you in your health. Thermography is a non invasive, pain free, zero radiation assessment of Breast and Total Body for men and women. As breast cancer is on the rise for men, it is a pain free way for men to assess their health and wellness. Breast...

Duration:00:25:44

015 LJDT Finding "Me" After "We" Marylou Drygas Dec 4 2017

12/12/2017
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Let's Just Do This Marylou Drygas - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Marylou Drygas, founder of From Me to We, Life After Loss. From Me to We empowers those going through the loss of a loved one to find their purpose and start enjoying life again, albeit a different life with different challenges. Marylou states: "Sometimes it seems impossible to find our way after losing someone close. I know, I have been on that journey since I lost...

Duration:00:28:19

025 LJDT Inspring 1 Million "Whys" Angela Kontgen & Gerry Visca Nov 27 2017

12/12/2017
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Let's Just Do This Angela Kontgen & Gerry Visca, the creator of "Symphonies For The Mind" everyday meditations, and Gerry Visca, the "why" guy - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Angela Kontgen, life and leadership coach, and Gerry Visca the 'why' guy. Having spent 25 years in the health, wellness and fitness disciplines, Angela now focuses on ONE thing - Meditation. Meditation is the ONE thing that positively impacts health, healing,...

Duration:00:31:38

024 LJDT Meditation Angela Kontgen Nov 20 2017

11/28/2017
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Let's Just Do Angela Kontgen, the creator of "Symphonies For The Mind" everyday meditations - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Angela Kontgen, life and leadership coach, having spent 25 years in the health, wellness and fitness disciplines, she now focuses on ONE thing - Meditation. Meditation is the ONE thing that positively impacts health, healing, emotional resilience, fulfilment, focus and clarity. Angela states that meditation is...

Duration:00:29:38

023 LJDT What's YOUR "Why?" Gerry Visca Nov 13 2017

11/15/2017
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Let's Just Do Gerry Visca, The "why" guy - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Gerry Visca, the 'Why" guy. From Architecture to a World of Inspiration, #whyguy Gerry Visca is inspiring 1 Million WHYs. Jack Canfield, co-creator of Chicken Soup for the Soul series recent published Gerry Visca in his newest book, Living the Success Principles and says: "Gerry Visca has architected a world where everyday people are inspired to do...

Duration:00:30:31