Let's Just Do This!-logo

Let's Just Do This!

Health & Wellness Podcasts >

More Information

Episodes

Let's Just Do This! Hillary Webster, ND on Thyroid Health

7/6/2018
More
Let's Just Do This Dr. Hillary Webster - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. Hillary Webster, Naturopathic Doctor at Wallis For Wellness and Webster Naturopathic. A lively, fun and educational interview, as they talk about how Dr. Webster is a self-proclaimed "Science Geek", and she keeps up with the latest scientific research to better help her patients, who struggle with how and why they feel ill. We talk for the whole show about...

Duration:00:27:18

Let's Just Do This Casey Palmer, Blogger, Canadian Dad

6/28/2018
More
Let's Just Do This Casey Palmer, Blogger, Canadian Dad - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Casey Palmer, Blogger, Canadian Dad! Casey is a prolific blogger and new podcaster, sharing daily life in the Palmer household, with his amazing wife and adorable boys. Casey is a fervent believer in equal rights in all forms, and as his family is multi-racial, he's qualified to speak on many forms of equality. Casey recently started his own...

Duration:00:27:23

Let's Just Do This! Dr. George Grant & Denise Roy, AcademyofWellness.com Pt 2

6/19/2018
More
Let's Just Do This Dr. George Grant and Denise Roy from The Academy of Wellness - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. George Grant, the founder & CEO of the Academy Of Wellness, and Denise Roy, VP of Operations & Strategic Alliance. In this episode we chat about pain management, diabetes, hypertension (high blood pressure), weight management and MORE!!! Dr. Grant enjoys a stellar academic and a fascinating career in research. He is...

Duration:00:27:30

Let's Just Do This! Dr. George Grant & Denise Roy, AcademyofWellness.com

6/13/2018
More
Let's Just Do This Dr. George Grant and Denise Roy from The Academy of Wellness - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. George Grant, the founder & CEO of the Academy Of Wellness, and Denise Roy, VP of Operations & Strategic Alliance. Dr. Grant enjoys a stellar academic and a fascinating career in research. He is a scientist, professor, chemist, toxicologist, nutritionist, biofeedback, stress management and a pain specialist. Dr Grant...

Duration:00:28:13

Let's Just Do This! Guest Dr. Caroline Teske, Holistic Optometrist

6/6/2018
More
Let's Just Do This Dr. Caroline Teske from Dr. Teske & Associates - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Dr. Caroline Teske! Dr. Teske demonstrates the effectiveness of "SmartBoost", a focusing lens for eyewear from Nikon that greatly reduces eye strain from focusing on smartphones/tablets that are usually used up close. Smartphone usage is only going to increase, so it's very important we do all we can to reduce the strain on our eyes,...

Duration:00:27:49

Let's Just Do This Miranda and Sherri Tawfik, Compounding Pharmacists

3/23/2018
More
Let's Just Do This Miranda & Sherri Tawfik - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Miranda & Sherri Tawfik, compounding pharmacists from Origins Pharmacy! Miranda & Sherri Tawfik are sisters, pharmacists and patient advocates. Together, they are the co-owners of 5 community pharmacies, 2 of which are located in hospitals in the Oakville Trafalgar Memorial Hospital and Milton District Hospital. They also have established a state of the art...

Duration:00:28:37

Let's Just Do This Julie Drury and Mario Lopez, Patient & Family Advisory Council

3/6/2018
More
Let's Just Do This Julie Drury & Mario Lopez - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Julie Drury & Mario Lopez, Chair and member of the Patient & Family Advisory council. Julie is the chair of the Patient and Family Advisory Council (PFAC) and Mario is a council member. This council was appointed by The Minister of Health on behalf of the Ministry of Health and Long Term Care, and is positioned to improve patient care and experiences by...

Duration:00:28:53

Let's Just Do This Mala Sharma-Singh, Int'l Womens Day

3/2/2018
More
Let's Just Do This Mala Sharma-Singh - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Mala Sharma-Singh! Mala Sharma-Singh is a former civil servant, and now spends her time working to inspire young women to reach new heights! She is also working on Canada Star Search 2018, introducing Canada and the world to great new talents, whether they are musicians, actors, models, artists, etc! If you'd like to get in touch with Mala, reach her at:...

Duration:00:27:50

Let's Just Do This Laura Hampshire, Broadcaster & Fitness Coach

3/2/2018
More
Let's Just Do This Laura Hampshire - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Laura Hampshire, Broadcaster and CanFitPro certified Fitness coach! Laura has been involved in the radio/TV industry as an Announcer/Host, Producer, Writer, and News Anchor for about 20 years! She's had the privilege of working at some of the best stations in the country and some of the highlights of her career include: being nominated for Media Person Of The Year...

Duration:00:27:48

Let's Just Do This Kim and Jamie Fitzpatrick, Social Media & Wellness Entrepreneurs

2/21/2018
More
Let's Just Do This Kim and Jamie Fitzpatrick - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Kim And Jamie Fitzpatrick, Social Media & Wellness Entrepreneurs, and founders of Jamie And Kim Fitzpatrick Fitness. From their bio: "We created our company, Jamie and Kim Fitzpatrick Fitness, to serve others on their life journeys regardless of their age or current state of health and fitness. When you read our stories, you'll understand that we have...

Duration:00:28:33

Let's Just Do This Michael H. Ballard, Resiliency

1/30/2018
More
Let's Just Do This Michael H. Ballard, Resiliency - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Michael H. Ballard from Resiliency For Life! t is not every day you meet an entrepreneur who decided to start a business while he is in the midst of fighting a very serious illness. Yet that’s exactly when Michael knew he had to start his company that would become Resiliency for Life. Through those serious health issues Michael has had to fight for...

Duration:00:31:37

Let's Just Do This Glenn and Elizabeth Cunningham, Making Our Seniors Matter

1/29/2018
More
Let's Just Do This Glenn & Elizabeth Cunningham - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Glenn & Elizabeth Cunningham, from Making Our Seniors Matter! Glenn and Elizabeth have made it their mission to provide tools and services, as well as general awareness of seniors's lives as they age. Making Our Seniors Matter is a not-for-profit group of mainly business professionals that meet to pool their skills and experience to help better the...

Duration:00:28:10

Let's Just Do This Cindy Simmons Thermography Dec 11 2017

12/14/2017
More
Let's Just Do This Cindy Simmons, Certified Thermography Technician - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Cindy Simmons, Certified Thermography Technician about this alternative tool to assist you in your health. Thermography is a non invasive, pain free, zero radiation assessment of Breast and Total Body for men and women. As breast cancer is on the rise for men, it is a pain free way for men to assess their health and wellness. Breast...

Duration:00:25:44

Let's Just Do This Marylou Drygas Finding Me After We Dec 4 2017

12/12/2017
More
Let's Just Do This Marylou Drygas - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Marylou Drygas, founder of From Me to We, Life After Loss. From Me to We empowers those going through the loss of a loved one to find their purpose and start enjoying life again, albeit a different life with different challenges. Marylou states: "Sometimes it seems impossible to find our way after losing someone close. I know, I have been on that journey since I...

Duration:00:28:19

Let's Just Do This Angela Kontgen & Gerry Visca Nov 27 2017

12/12/2017
More
Let's Just Do This Angela Kontgen & Gerry Visca, the creator of "Symphonies For The Mind" everyday meditations, and Gerry Visca, the "why" guy - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Angela Kontgen, life and leadership coach, and Gerry Visca the 'why' guy. Having spent 25 years in the health, wellness and fitness disciplines, Angela now focuses on ONE thing - Meditation. Meditation is the ONE thing that positively impacts health, healing,...

Duration:00:31:38

Let's Just Do This Angela Kontgen Nov 20

11/28/2017
More
Let's Just Do Angela Kontgen, the creator of "Symphonies For The Mind" everyday meditations - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Angela Kontgen, life and leadership coach, having spent 25 years in the health, wellness and fitness disciplines, she now focuses on ONE thing - Meditation. Meditation is the ONE thing that positively impacts health, healing, emotional resilience, fulfilment, focus and clarity. Angela states that meditation...

Duration:00:29:38

Let's Just Do This Gerry Visca Nov 13 2017

11/15/2017
More
Let's Just Do Gerry Visca, The "why" guy - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Gerry Visca, the 'Why" guy. From Architecture to a World of Inspiration, #whyguy Gerry Visca is inspiring 1 Million WHYs. Jack Canfield, co-creator of Chicken Soup for the Soul series recent published Gerry Visca in his newest book, Living the Success Principles and says: "Gerry Visca has architected a world where everyday people are inspired to do...

Duration:00:30:31

Let's Just Do This Daryl & Jenny Ralph Nov 6 2017

11/8/2017
More
Let's Just Do This Daryl & Jenny Ralph - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak Daryl & Jenny Ralph of Ever Wellness. Daryl is a previous addictions counsellor; recovered addict and alcoholic; current owner and Head Coach for our own home based business, "Ever Wellness"; Jenny is an advanced care paramedic, PTSD recovery and advocate; Coach at Ever Wellness. Through their own lived experience they have created a program for men and women that...

Duration:00:28:59

Let's Just Do This Tosca Reno Oct 30 2017

11/7/2017
More
Let's Just Do This Tosca Reno - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with rockstar fitness and nutritional guest Tosca Reno! Tosca NY best times selling author of the Eat Clean diet revolution and "Strike Sugar", a transformation coach, Gemini Award winning reality show host, mother of 4 and grandma! Tosca got her first Oxygen magazine cover at 43, after losing 84 pounds and healing herself. Accept we are in that place (unhealthy), got active...

Duration:00:31:40

Let's Just Do This Marci Warhaft and Scott Chisholm Oct 23 2017

10/24/2017
More
Let's Just Do This Marci Warhaft and Scott Chisolm - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller speak with Marci Warhaft, author and public speaker about her life challenges with an eating disorder and subsequent recovery. She also published an amazing book called "The Body Image Survival Guide for Parents". Marci travels far and wide speaking to schools and educators on how to foster a healthy body image. Joining Marci in the second half of the show is...

Duration:00:28:10