Life Improvement Strategies for the Surgeon Who Wants More... in 10 Minutes-logo

Life Improvement Strategies for the Surgeon Who Wants More... in 10 Minutes

Health & Wellness Podcasts >

More Information

Location:

United States

Language:

English

Contact:

3125150309


Episodes

Run Towards Positive! - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 36

9/13/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician (and physician coach) Dr. Michelle Mudge-Riley. Michelle is the founder of Physicians Helping Physicians and Scout A Career. The topic of our discussion in this episode is Run Towards Positive! Michelle joined Jeff on the mini-podcast to talk about physician side-gigs - a passion of hers and the focus of a company she founded, Scout A Career. Michelle...

Sleep Hygiene! Life improvement strategies for the Surgeon who wants more ... in 10 minutes - Episode 35

8/30/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast sleep medicine specialist and Chief Medical Officer of Optisom, Dominic Munafo, MD. The topic of discussion in this episode is Sleep Hygiene! Most surgeons could probably use more sleep, including Jeff Smith, MD! While that may not always seem possible, there are simple ways to improve the sleep you are already getting. If we are sleep deprived, can we minimize...

Duration:00:09:01

Asking Questions! Life Improvement Strategies for the Surgeon Who Wants More...in 10 minutes - Episode 34

8/16/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes back to the mini-podcast advocate and SurgeonMasters team member, Paul Hiller. On this episode, the team discusses the important role asking questions plays in performance improvement. Jeff explains that the old method of teaching and providing advice are not as effective as newer education models designed to engage critical components of the adult learning cycle. A truer...

Duration:00:09:27

Opting-Out! Life Improvement Strategies for the Surgeon Who Wants More...in 10 minutes - Episode 33

7/26/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes back to the podcast plastic surgeon and SurgeonMasters contributor, Jonathan Cabin, MD. The topic of discussion in this episode is Opting-Out - a strategy Jonathan employs to manage his time and the overwhelm of negative social media. Before you tune out - this isn’t just a social media strategy. It is a life improvement strategy! What are we doing that brings negativity?...

Duration:00:08:16

Leadership! - Life Improvement Strategies for the Surgeon Who Wants More... in 10 Minutes - Episode 32

7/12/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Basil Besh, MD, orthopaedic hand surgeon and physician leader. The topic of discussion is leadership, a quality Basil describes as natural to physicians and “intrinsic to the profession.” Whether or not you take on a more prominent role as a leader, you are leading your patients and care teams. You must actively work to develop this leadership skill over time....

Duration:00:08:02

Get To! - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 30

5/31/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode, Jeff welcomes back Dr. Todd Swenning to discuss the importance of “Get To!” Todd points out that compromise is often defined in negative terms. If we want to encourage conflict resolution, collaboration, and teamwork - we need to shift to a positive approach. To do this, Todd suggests several ideas to practice: get to get to get toMost importantly, start changing your...

Duration:00:08:07

Safe Haven - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 29

5/10/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode of the podcast, Jeff welcomes back spine surgeon and chronic pain researcher Dr. David Hanscom to discuss how our home should be a safe haven away from negativity and judgment. This seems like a no-brainer, yet David and Jeff indicate that it might not be as simple as it sounds. Whether we realize it or not, we often bring emotional baggage home from work, which can directly...

Duration:00:08:52

Batching - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 28

5/3/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode, Jeff welcomes back Jonathan Cabin to the mini-podcast. Jonathan and Jeff share with us a social media strategy we can use as a performance improvement tool in our personal and professional lives - Batching! Jon describes batching for Jeff as a system for completing all of your social media tasks at once to avoid disruption and improve productivity. He explains that batching...

Duration:00:08:17

System Change! - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 27

4/19/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode of the podcast, Jeff welcomes back Karla McLaren to talk about System Change! While we can all benefit from the many strategies that we teach on these mini-podcasts, Karla shares with us a concern that we are focusing too much on self-care for surgeons, instead of looking at the systems in which we work. She illustrates her point with a key example - the undervalued...

Duration:00:08:53

Help Us Help You - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 26

3/29/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week on the Mini-Podcast Jeff talks about the goals of the SurgeonMasters Podcast, and encourages listeners to “Help Us Help You!” SurgeonMasters is passionate about making a positive impact on the lives of surgeons and we believe that the life improvement strategies the podcasts provide help surgeons build a foundation for further skill development and well-being. We know how busy...

Duration:00:08:26

Getting Paid - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 25

3/8/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode Jeff welcomes Matthew Twetten, MBA, a health policy expert in physician payment and coding, to talk about financial wellness and being properly reimbursed for MORE of the work we do. Our time is a valuable commodity. To make the most of our time, it's important to educate ourselves on the rules and processes of billing and coding. This may require additional work and better...

Humanitarian Work - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 24

2/22/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… On this episode Jeff welcomes Dr. Todd Swenning who tells us how he put into action a brewing interest in humanitarian work with a 2017 trip to Paraguay, and how rapidly that is fostering his growth as a surgeon, a leader, and even a father. Dr. Swenning initially became interested in humanitarian work after hearing stories from friends and colleagues about how inspiring it was to provide...

Duration:00:09:11

Financial Literacy - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 23

1/25/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming to the mini-Podcast Dr. James Dahle, a practicing ER physician, and the founder and author of The White Coat Investor. This week, Dr. Dahle talks to us about our own financial literacy and whether we need a financial advisor. Physicians are intelligent enough to learn finance and disciplined enough to follow a good plan, but may not have the interest to do. If...

Expressive Writing - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 22

1/11/2018
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming to the mini-Podcast Dr. David Hanscom, an Orthopedic Surgeon specializing in complex spine problems. This week, Dr. Hanscom talks to us about the technique of expressive writing to help with chronic stress and anxiety. It's important to note that stress and anxiety are part of the unconscious brain which is a million times stronger than the conscious brain. This...

PTSD Self-Care Tips - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 21

12/14/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming to the mini-Podcast Dr. Ann Marie Warren, a licensed psychologist and Associate Investigator of Trauma Research. Dr. Warren talks to us about PTSD and associated self-care tips. We've chosen to talk about PTSD because the description of PTSD extends to people that experience the repeated or extreme traumatic event of others, including healthcare givers and their...

The Buddy System - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 20

11/30/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming to the mini-Podcast Dr. Lisa Merlo, a licensed clinical psychologist at the University of Florida. Dr. Merlo talks to us about physician impairment and ways that we can help physician wellness. Physicians are not immune from developing the impaired conditions as they often experience sleep deprivation, personal loss and many other issues which can result in:...

Looking Back! Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 19

11/2/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming to the mini-Podcast Dr. Benjamin Szerlip, an Orthopedic Surgeon specializing in arthroscopic and reconstructive surgery in Austin, Texas. This week, Dr. Szerlip talks to us about looking back, and identifying things we know now, and that we wish we'd known at the start. Dr Szerlip shares how his training prepared him well for clinical practice of medicine, but...

Post-Game Debrief - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 18

10/12/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming back onto the mini-Podcast Dr. Jonathan Cabin, board-certified facial plastic & reconstructive surgeon in Beverly Hills, California. This week, Dr. Cabin will talk to us about the post-game debrief, specifically how surgeons arealso high performance athletes because need team-work and stamina. One of the shortcomings of medical training, however, is that we're...

Keep It Simple - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 17

9/28/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week on the Mini-Podcast we are talking about one of the 8 PRACTICEs of Highly Successful Surgeons, namely the ability to deal with problems and dilemmas with complex problem solving through simplicity, by essentially: Keeping It Simple. This is because the easier something is to understand and use, the more likely it is to be adopted and engaged with. When we get stuck in complexity...

Political Advocacy - Life improvement strategies for the surgeon that wants more ... in 10 minutes - Episode 16

9/7/2017
More
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week, we are welcoming back onto the mini-Podcast Dr. Todd Swenning, Director of Orthopaedic Trauma at Desert Regional Medical Center in Palm Springs, California, and Medical Director for the Institute of Clinical Orthopedics and Neurosciences. This week, Dr. Swenning will talk to us about political advocacy, specifically about the importance of becoming more involved in the...