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LifeCope LLC's Podcast

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We don't have all the answers, but we can give you options

We don't have all the answers, but we can give you options
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Location:

United States

Description:

We don't have all the answers, but we can give you options

Twitter:

@LifecopeLlc

Language:

English


Episodes

Episode 97 - Overcoming Emotional Blocks

6/20/2018
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Sometimes our biggest obstacles are ourselves. Especially if we feel hopeless or overwhelmed. Today’s episode discusses overcoming those emotional obstacles.

Duration:00:11:46

Episode 96-Perseverance finding the light within

6/19/2018
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Thru perseverance anything is possible. Don't give up, now or ever. Find the light within. Persevere, you are worth it.

Duration:00:11:50

Episode 95 - A Life Worth Living Emotionally

6/14/2018
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It's very difficult to get back to positive/wise thinking, once we've been rattled emotionally. This episode gives tips on how to overcome those emotional obstacles, and build a better emotional future.

Duration:00:11:06

Episode 91 - Coping With Emotions in College (Freshman)

5/31/2018
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Congratulations to all the recent high school graduates. The first year of college can be exciting, but very scary as well. The myriad of emotions you go through can cause Freshmen to feel anxious and overwhelmed. Today's episode discusses how to overcome those feelings, with some simple tips and tricks to help you survive Freshmen year.

Duration:00:10:42

Episode 89 - Being Assertive

5/25/2018
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There’s a thin line between being passive and aggressive, and that’s being assertive. Expressing your opinion, while respecting the opinion of someone else.

Duration:00:10:03

Episode 88-Interracial Dating/Relationships

5/22/2018
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After seeing post after post on social media full of negative opinions on the relationships of Donald Glover and his partner and Meghan Markle and price Harry. I decided we needed to have a deeper look as to why people deem it ok to still comment on interracial relationships in 2018

Duration:00:17:42

Episode 87 - Using Emotion as a Motivator

5/16/2018
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We view certain emotions as negative sometimes, when we’re trying to accomplish something. Today’s episode discusses ways to use emotions to accomplish things in our lives.

Duration:00:10:12

Episode 86- how to stay calm and plan to actions in moments of despair

5/15/2018
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Sometimes things outside of our power happen that totally mess with our plans.

Duration:00:19:40

Episode 85 - Emotional Boundaries

5/11/2018
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Sometimes we take on too much in our lives, today’s episode discusses setting emotional boundaries for a healthy life.

Duration:00:09:02

Episode 84- If we don't learn from history, we are bound to repeat it.

5/8/2018
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We must always be students of the world. Always learning and educating ourselves, it's the way to change the world. We must learn from those that have come before us and honor those that have made the ultimate sacrifice. If we don't learn from history we are bound to repeat it.

Duration:00:18:50

Episode 83 - Taking a Time-out

5/4/2018
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A lot of times we let our emotions control us, today’s episode discusses how to take a timeout from the things that upset us.

Duration:00:06:53

Episode 82-Don't Drive Yourself to a Breakdown

5/1/2018
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A conversation about not driving yourself to a breakdown trying to keep it all together. It's ok to let people in and allow others around you to help you. Quit bottling it all in!

Duration:00:14:05

Episode 81 - Teach Others How to Treat Yoi

4/27/2018
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Sometimes we expect others to just know, how we want to be treated, but they’ll never know unless we teach them. Today’s episode focuses on teaching others how to treat or support us.

Duration:00:08:36

Episode 80- Emotional Inequality

4/24/2018
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Both Men and Woman deserve to be able to express feeling and emotions so why is it that we still tell kids "boys don't cry"?

Duration:00:12:58

Episode 79 - Resilient Mind

4/20/2018
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We all experience bad things at some point to cause us to be sad or depressed, today’s episode discusses options to remain resilient.

Duration:00:08:02

Episode 78-Representation

4/17/2018
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Seeing yourself on the big screen, on the biggest music stage and even in our government representatives. Representation matters as a way of breaking pre conceived notions of what anyone can or cant be. The generations to come deserve a diverse and inclusive world.

Duration:00:13:48

Episode 70- Setting goals and sticking to them

4/16/2018
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On today's episode, we discuss best ways to set SMART goals and how to stick to them

Duration:00:11:55

Episode 66- Self Love Part 2

4/16/2018
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Part 2 on the very important topic of self love. We are featuring two amazing poets Savage Intellect and Ashley Cornelius who is competing in the Women Of the World Poetry Slam this March 15th in Dallas, Texas.

Duration:00:14:24

Episode 77 - Conflict Avoidance

4/13/2018
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Sometimes we feel if we ignore the problem, it just goes away. Unfortunately it doesn’t this episode discusses how to confront confront and resolve conflicts.

Duration:00:09:57