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Live Greater | A University of Maryland Medical System Podcast

Health & Wellness Podcasts

Welcome to the Live Greater Podcast Series. Information for a healthier you from the University of Maryland Medical System. Discover the latest health tips, treatments, and technology from our experts across the state.

Location:

United States

Description:

Welcome to the Live Greater Podcast Series. Information for a healthier you from the University of Maryland Medical System. Discover the latest health tips, treatments, and technology from our experts across the state.

Twitter:

@UMMC

Language:

English


Episodes

Beyond the Ache: Dispelling Back Pain Myths

3/1/2024
Many people suffer from chronic or intermittent back pain, and that leads to a lot of myths about what back pain means. Learn the truth about why your back might hurt, what can be done to feel better, and ways to prevent pain in the first place from Dr. Louis Bivona, a spine surgeon at the University of Maryland Orthopedic Associates at UM Upper Chesapeake Health and a member of the UM Spine Network.

Duration:00:11:56

Empowering Women Through Heart Health

2/15/2024
Join us for a conversation on breaking stereotypes and empowering women to prioritize heart health. Dr. Manjula Ananthram, a cardiologist at University of Maryland Medical Center, shares valuable insights and tips for a heart-healthy lifestyle.

Duration:00:13:47

COPD Triggers and How to Avoid Them

1/11/2024
COPD triggers often hide in plain sight. Learn from Van Kim Holden, MD, an interventional pulmonologist at UM Capital Region Health, how to identify pesky irritants so you can avoid them and what to do if you are triggered.

Duration:00:08:43

Managing Type 2 Diabetes the Healthy Way

1/3/2024
Dive into the essentials of diabetes management with Jocelyne Loran, RD, LDN, CDCES, Clinical Dietitian Specialist/Diabetes Educator in the Center for Diabetes Education at the University of Maryland Charles Regional Medical Center.

Duration:00:14:40

Minimally Invasive Surgery for Back Pain

12/21/2023
Do you have back pain? Minimally invasive surgery might be your answer. In this podcast, Dr. Khalid Kurtom and nurse practitioner Wendy Towers from UM Shore Regional Medical Group – Neurosurgery, a member of the UM Spine Network, talk about this procedure, who can benefit from it, some of the cutting-edge advances, and much more.

Duration:00:15:51

Conquering “Text Neck” for a Healthier Future

12/7/2023
Are you constantly on your phone or computer? Find out how it could affect your health and what you can do about it from Dr. Clifford Solomon, director of the Spine and Neuroscience Center at UM Baltimore Washington Medical Center and a member of the UM Spine Network.

Duration:00:15:04

ACL Injuries: Finding Relief and Healing

11/27/2023
Learn the science behind ACL injuries, surgical and non-surgical options, and post-op rehab. In this podcast, Dr. Michael Foster, an orthopedic surgeon at The Orthopedic Center, an affiliate of UM Shore Regional Health, and a member of the UM Joint Network, gives you a comprehensive understanding of this common knee issue.

Duration:00:13:08

The Relationship Between Diabetes and Stroke

11/15/2023
Did you know that there is a relationship between diabetes and stroke? In this podcast, Ardelia Morris, MA, RDN, CDCES, Registered Dietitian and Certified Diabetes Care and Education Specialist at UM Rehabilitation and Orthopedic Institute, part of the UM Rehab Network, dives into the complex relationship between diabetes and stroke, from risk factors to lifestyle modifications and much more.

Duration:00:14:47

Revolutionizing Spine Surgery: AI, Robotics, and the Path Ahead

10/26/2023
Discover the cutting-edge advancements in spine surgery through an insightful conversation with spine surgeon Timothy Chryssikos, MD, as we explore the role of AI and robotics in shaping the future of this field.

Duration:00:11:32

What Happens After a Vascular Screening?

10/16/2023
Discover the next steps after a vascular screening, from diagnosis to treatment options. Dr. Justin Nelms, Chief of Vascular and Endovascular Surgery at University of Maryland Baltimore Washington Medical Center, sheds light on the importance of lifestyle changes, medication, and surgical interventions, providing valuable insights for a healthier future.

Duration:00:12:14

Post-Stroke Care and Recovery

10/16/2023
Discover expert insights on post-stroke care and recovery. From lifestyle changes to rehab strategies, this podcast offers guidance for recovery and improving quality of life. Learn from Lindsay Goff, the Primary Stroke Program Coordinator at University of Maryland Upper Chesapeake Health, valuable tips and resources to help you and your loved ones after a stroke.

Duration:00:16:18

Non-Surgical Treatments for Joint Pain

10/10/2023
Do you live with daily joint pain? You are not alone. Fortunately, there are many options to get relief that do not require surgery. In this podcast, learn from Dr. Shelia Taylor and Dr. Myron Szczukowski, orthopedic specialists at The Orthopedic Center, a partner of UM Shore Regional Health, to discuss the latest medical therapies and procedures for pain relief.

Demystifying Lung Nodules

10/6/2023
A lung nodule is a small abnormal mass in the lungs that is often found during lung cancer screenings. In this podcast, Dr. Peter Olivieri, a board-certified pulmonary and critical care physician at UM Baltimore Washington Medical Center, will explain the different types of lung nodules, how they are detected, the latest treatments, how they can be prevented and more.

Duration:00:09:52

Unveiling the Secrets of Menopause & Sleep

10/3/2023
Unravel the mysteries of sleep disruptions during menopause. In this podcast, Dr. Mokerrum Malik, an OB/GYN at University of Maryland Women’s Health, offers valuable insights and practical tips so you can reclaim restful nights.

Duration:00:09:16

Pregnancy and Women of Color

9/14/2023
Explore the unique world of pregnancy among women of color. Discover eye-opening insights into healthcare and culture, unraveling the powerful interplay of identity, race, and emotional well-being. This conversation with Donna Neale, an OB/GYN at UM Capital Region Health, will enrich your understanding of this important topic.

Duration:00:19:03

Stroke 101: Identifying and Preventing a Stroke

8/28/2023
Most people have probably heard of a stroke or even know someone who has had one, but do you know what it really is, what to do if someone (including yourself) has one and how to prevent them? Nickie Miskell, RN, Stroke Program Coordinator at UM Capital Region Health, answers these questions and more.

Duration:00:10:58

Breaking the Stigma of Mental Health

8/16/2023
For decades, society at-large has held negative attitudes toward people with symptoms of mental illness. These false opinions about the behavior or character of a person or group of people are known as “stigmas.” It is vital to break these mental health stigmas, which can keep people from getting the treatment they need for mental health symptoms.

Duration:00:09:49

Do You Need a Second Spinal Surgery?

8/2/2023
Have you had back surgery and still have pain or other problems? You might need a second surgery. Learn from Dr. Khalid Kurtom, a neurosurgeon at University of Maryland Shore Medical Group and member of the UM Spine Network, when to see your doctor, what a second surgery entails, how to prevent needing a second surgery and more.

Duration:00:13:49

Where to Go for Advanced Wound Care

6/27/2023
Advanced wound care requires specialized treatments. Find out from Loren Elchik, a wound care specialist, where you should go for the right kind of care.

Duration:00:10:14

Exercise and Breast Cancer

5/16/2023
We all know that exercise is good for us. But did you know that exercise can help lessen your chance of getting breast cancer? Exercise also helps during breast cancer treatment and recovery. In this podcast, learn from Dr. Kamila Choi why exercise helps, what kinds you need to do, and whether it is helpful for preventing other cancers as well. Additional Resources: https://www.cancer.gov/about-cancer/causes-prevention/risk/obesity/physical-activity-fact-sheet https://www.cancer.org/latest-news/get-moving-to-help-reduce-your-risk-of-breast-cancer.html https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines https://www.cancer.gov/news-events/cancer-currents-blog/2020/breast-cancer-survival-exercise

Duration:00:08:09