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Love is Medicine

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It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotional development, homeostasis and immune function. How we are loved, how we love each other and how we love and care for ourselves not only impact chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care! This journey of Love is Medicine will help you get back to who you really are, so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life: Health, relationships, and business.

It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotional development, homeostasis and immune function. How we are loved, how we love each other and how we love and care for ourselves not only impact chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care! This journey of Love is Medicine will help you get back to who you really are, so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life: Health, relationships, and business.
More Information

Location:

United States

Description:

It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotional development, homeostasis and immune function. How we are loved, how we love each other and how we love and care for ourselves not only impact chronic disease but also resilience, depression and anxiety, sleep issues and performance. Self-care is the true health care! This journey of Love is Medicine will help you get back to who you really are, so that through accepting the love around you, though practicing the self-love of self-care and self-accountability, you will heal all areas of your life: Health, relationships, and business.

Language:

English


Episodes

030: Hormonal Dangers Of Too Much Exercise w/ Shawna Darou

4/21/2019
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You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your health and could be causing symptoms that you didn’t even know could be related. Dr. Shawna Darou is a naturopathic doctor and women's health and hormone expert who has realized the impacts that Overtraining Syndrome is having on the fitness realm, and is dedicated to correct it one woman at a time. While exercise and moving your...

Duration:00:34:37

029: Mindset Shifts To End Food Obsession w/ Stephanie Dodier

4/18/2019
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For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier experienced this vicious cycle in the way we relate to food and our body image and has set out to set the record straight on how we can use food to make peace with our bodies. A clinical nutritionist, speaker, and founder of Going Beyond the Food Academy, Stephanie is determined to help women find acceptance around food and body...

Duration:00:38:39

028: The Science Of Energy & Greatness & How To Manifest It For Yourself w/ Lynne McTaggart

4/14/2019
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Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An award-winning author, member of the Transformational Leadership Council and a central voice in the new consciousness movement, Lynne works with the healing powers of nature to understand the great mysteries of the Universe and help others come out the other side wiser. Today Lynne is laying out a road map to the science of greatness...

Duration:00:44:18

027: Natural Beauty: Beautiful Skin, Hair, Nails & Eyelashes From The Inside Out w/ Dr. Stacey Shillington

4/11/2019
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After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey eventually found naturopathic medicine and has been dedicated to helping other women cure their skin problems from the inside out. Specializing in PCOS, but dealing with a range of conditions such as acne, hyperpigmentation, age spots and more, Dr. Stacey is here to help you find your natural beauty. Dr. Stacey believes in the...

Duration:00:38:28

026: Love, Medicine and Miracles w/ Dr. Bernie Siegel

4/9/2019
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Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a true believer of the healing power of positive thinking and love. Bernie argues that by helping patients view their mind and body as one entity, you can discover self-induced healing and trust your intuition to find the healing solutions that work for you. If you are struggling to live in between office visits and want to find...

Duration:01:06:23

025: What's Happening To My Hormones? with Dr. Anna Cabeca

4/7/2019
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Dr. Anna Cabeca is a trained gynecologist who was devastated when she learned her body had entered early menopause at age 38. Refusing to accept this as her fate, Dr. Anna made the leap into functional medicine, reversed her early-menopause, conceived and delivered a baby at age 41, and since has been dedicated to helping women of all ages be their best selves. Dr. Anna uses her humor, honesty, and compassion to help women navigate this confusing hormonal time with grace and ease. While...

Duration:00:39:14

024: Love: Nature's Medicine w/ Dr. Michael Murray

4/4/2019
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Dr. Micheal Murray literally wrote the Textbook of Natural Medicine and has a passion for discovering new ways to harness the healing power of nature to improve our health. Dr. Murray believes in the power of positive thinking, diet, lifestyle and natural supplements to help you overcome the challenges in your life and open yourself up to a greater amount of personal development and life experience. A leading researcher in natural compounds, author of over 40 books, and so much more, Dr....

Duration:00:42:00

023: Heal Your Hunger: Overcoming Emotional Eating w/ Tricia Nelson

4/2/2019
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Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction from your relationship with yourself. Tricia Nelson knows this first hand after losing 50 pounds by identifying and healing the underlying causes of her emotional eating issues. An internationally acclaimed author, speaker, and emotional eating expert, Tricia has helped hundreds of people address and heal the root causes of...

Duration:00:48:22

022: Straight Talk About Infertility w/ Dr. Aumatma Shah

3/31/2019
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Many women feel a primal urge to reproduce and have a child, so how do you cope when your fertility is not serving you the way you intended? Dr. Aumatma Shah is a Naturopathic Medicine Doctor with a Masters in Nutrition who focuses on hormonal health and helping women have a child without shame or regret. Dr. Aumatma abides by the mantra that when you are having trouble conceiving, it is your body's way of telling you to alter something buried underneath. Once you are able to address those...

Duration:00:51:13

021: How Poetry Heals You: The Art and Science of Being Moved w/ Razi Berry

3/29/2019
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Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time and space and render even the smallest moments meaningful, but have you ever wondered what powers the art of poetry possesses beyond that? Join me as I uncover the intuitive, ancestral and physiological responses one can have to poetry, and explore how poetry can bridge the gap between the art and the...

Duration:00:17:55

020: Fear: The Trickster and the Teacher w/ Rhonda Britten

3/28/2019
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A life-changing and inspirational pioneer in the field of life coaching, and one of my childhood heroes, Rhonda Britten needs no introduction. A master coach and bestselling author, Rhonda has taken the horrific traumatic events of her childhood and harnessed them into a powerful ability to embrace fear, and help her clients do the same. The founder of Fearless Living and an expert in helping others find their innocence and giving yourself the compassion that you need, Rhonda is here today...

Duration:00:48:27

020: Fear: The Trickster and the Teacher w/ Rhonda Britten

3/28/2019
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A life-changing and inspirational pioneer in the field of life coaching, and one of my childhood heroes, Rhonda Britten needs no introduction. A master coach and bestselling author, Rhonda has taken the horrific traumatic events of her childhood and harnessed them into a powerful ability to embrace fear, and help her clients do the same. The founder of Fearless Living and an expert in helping others find their innocence and giving yourself the compassion that you need, Rhonda is here today...

Duration:00:46:40

019: Physiology of Rejection: An Emotional and Physical Pain w/ Razi Berry

3/24/2019
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Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t we treat it the same? On this episode, I am redefining pain to include the social component and examining exactly why rejection can hurt so bad. The lingering pain of rejection can change our lives forever, so it is necessary to understand the emotional, cognitive and social components of a distressing experience. Get ready to learn...

Duration:00:21:40

018: Consciousness & Conscience: Good, Bad and What Makes As Aware of it All w/ Razi Berry

3/21/2019
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Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe consciousness stems from the brain or is a more non-local phenomenon, our ability to have consciousness and conscience is what makes us truly unique to be human. Join me as I explore the fundamentals of consciousness and what it means to be a thinking and contemplative human being. Our physical sensations, memories, and goals...

Duration:00:21:59

017: Find Your Feminine Fire! w/ Amanda Testa

3/19/2019
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Amanda Testa is a sex, love and relationship coach who noticed that the women she saw were all struggling to find self-love and embrace the feminine fire within. As a result, Amanda created Fine Your Feminine Fire, a process combining ancient tantric tools with neuroscience to help high performing women ditch the guilt and unworthiness to embody confidence, radiance, and vitality in all areas of their lives. Often as women, it can feel like a struggle to find a balance between our...

Duration:00:38:21

016: The Emotional Rollercoaster Of Social Media w/ Razi Berry

3/17/2019
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There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these developments have had an emotional impact on the way we view ourselves, others, and the world around us. Social media has drastically impacted how we relate to other humans on a daily basis, and how we communicate with ourselves and those we are in relationships with. On this episode, I break down just what exactly about...

Duration:00:16:48

015: Vulnerability Can Save Your Relationships w/ Razi Berry

3/14/2019
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We're all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we truly are. However, did you know that vulnerability can also increase your oxytocin, or the love hormone, and can actually be used to strengthen your relationship? On this episode, I break down the hormones and chemicals that mediate our experience of being vulnerable, the role oxytocin plays in both intimacy and feeling unsafe, and...

Duration:00:14:48

014: Ninety Seconds To A Life You Love w/ Dr. Joan Rosenberg

3/12/2019
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Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and personal development. Dr. Rosenberg helps people just like you build confidence, increase resilience and find emotional strength and relationship mastery. Today she is here to help you get in touch with your difficult feelings in order to accept your emotions rather than avoiding them, and in turn, gain the confidence you need to...

Duration:00:51:00

013: Play Is Medicine For Your Mind And Body w/ Razi Berry

3/10/2019
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As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted away from play and forgotten the vital role it can play in long-term health and wellbeing. Social play as a child is essential to the ability to develop critical thinking skills, resiliency and brain plasticity, problem-solving and quick adaptation, and much more. So why has our society rejected our innate natural need to have a little...

Duration:00:26:16

012: Lovesickness Is A Real Thing w/ Razi Berry

3/7/2019
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Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt more than others? If a heartbreak has ever made you feel physically ill, I am breaking down some information that may help you wrap your head around the systematic issues that contributed to your real physiological response. I am introducing you to cytokines, one of the main reasons some relationships are harder to get over...

Duration:00:16:30