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Make PODs Great Again on GP

Make PODs Great Again on GP
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Location:

United States

Description:

Make PODs Great Again on GP

Language:

English


Episodes

Episode 42: Ben Dziwulski - Founder of WODprep

12/9/2019
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In this Episode Ben and I discuss how to recover from competitions, what supplements are effective, and how to intimidate other athletes by eating a banana pre workout.

Duration:00:48:09

Episode 41: Filthy 150 results, Jorts, and Thanksgiving plans

11/26/2019
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Fun conversation this week recapping the Filthy 150 Sanctional. We also take some time to read some epic "jorts" reviews on the Born Primitive website, and discuss what we are doing for Thanksgiving.

Duration:00:30:36

Episode 40: Josh Pirtle aka @fluffy__duck

11/25/2019
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In the episode i get the pleasure of chatting with the OG CrossFit Meme Lord himself, Josh Pirtle aka @fluffy__duck. Josh is not only a total blast to follow on Instagram buit he also hosts a very funny YouTube show called Quack Attack as well as a hysterical Twitter feed.

Duration:00:31:56

Episode 39: Meredith Root, CrossFit Games Athlete

11/22/2019
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In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in CrossFit and her experiences as well as her opinions around nutrition and nutritional advice.

Duration:00:42:01

Episode 38: CrossFit Games PED Bans, Sideline reporting, and Questions from followers

11/21/2019
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Niki and I discuss the rash of failed PED tests in the masters division, stories from her Games sideline reporting, and we answer some questions from followers.

Duration:00:38:18

Episode 37: Questions from fans and athlete stories

11/15/2019
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Now that the Open is over, Niki and I take some downtime and read questions from fans of the IG page as well as tell stories of interactions with CrossFit Athletes

Duration:00:40:23

Episode 36: CrossFit Open 20.5 Recap & Questions from fans

11/11/2019
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Niki and I discuss our 2020 CrossFit Open experience as well as a recap of the fifth and final workout, 20.5. We also read and discuss questions sent in from fans of the IG page.

Duration:00:30:58

Episode 35: Open WOD 20.5 strategy with WODprep founder Ben Dziwulski

11/8/2019
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WODprep founder Ben Dziwulski discusses strategy and advice for the CrossFit Open 20.5 workout as well as talks about tips and tricks to help you through CrossFit in general.

Duration:00:36:15

Episode 34: CrossFit Open 20.4 Recap

11/6/2019
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Niki and I recap CrossFit Open 20.4 as well as discuss scaling, my dad, people "cheating" in the Open, Niki's upcoming trip to Boston for the 20.5 event and out predictions for the final WOD.

Duration:00:32:45

Episode 33: Jason Welch

11/5/2019
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In this episode I chat with Jason Welch, affiliate owner of CrossFit Cadre in Hudson Ohio and owner of the Winter Classic with is a team competition in association with CrossFit in Cleveland. In this episode we discuss bourbon, his amazing head of hair, our overall lack of fitness as well as what it's like to run an affiliate and a competition.

Duration:00:39:21

Episode 32: Ben Dziwulski - Founder of WODprep

11/2/2019
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This episode features Ben Dziwulski, founder of WODprep. Ben create free and accessible mobility and preparation videos for workouts on Youtube, Facebook and Instagram. Ben's tip and techniques are used by CrossFitters and fitness enthusiasts all over the world. Ben will be a regular contributor moving forward.

Duration:00:32:44

Episode 31: Steph Hammerman

11/1/2019
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This episode feature Steph Hammerman. Steph is an adaptive athlete and the first L2 CrossFit Coach with cerebral palsy and is a cancer survivor. Steph owns Hammer Driven Fitness and is a competitive athlete currently training for Wodapalooza.

Duration:00:29:28

Episode 30: Open WOD 20.3 Recap

10/30/2019
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In this episode Niki and I recap Open WOD 20.3 and discuss her most recent opinion piece on The Morning Chalkup

Duration:00:33:21

Episode 29: Anna Tobias 2X CrossFit Games Champion

10/29/2019
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The episode features Olympic Gold Medalist and 2x CrossFit games Champion Anna Tobias. We get to discuss Anna's journey to CrossFit, her day to day training and how it applies to training for the Olympics.

Duration:00:23:00

Episode 28: Open 20.2 Recap & Scaling the Open

10/22/2019
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In this episode, Co-hosts Niki Brazier and John Wooley discuss CrossFit Open WOD 20.2 as well as John's reasoning for scaling this years competition.

Duration:00:30:07

Episode 27: CrossFit Open 20.1 Recap

10/16/2019
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Niki Brazier and myself recap the CrossFit Open WOD 20.1

Duration:00:29:11

Episode 26: Nicole Biscuiti Founder of The Chestee

10/16/2019
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Nicole Biscuiti, small business owner and founder of The Chestee create apparel designed to protect during a tough WOD. With a unique idea and collaboration, Nicole has created not just a sports bra but the sports bra 2.0.

Duration:00:30:41

Episode 25: Barbells for Bullies

10/2/2019
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Barbells for Bullies is a 503(c) charity whose mission is to promote a fit and socially conscientious community. Raise money and awareness for ALL rescues, with a specific emphasis on bully breed friendly organizations. Reduce the staggering 1.2 million dogs euthanized in shelters every year, over half are “pit bull-type" dogs and empower gyms and communities to leverage fitness to make a difference while leading a healthy lifestyle

Duration:00:25:58

Episode 24: Barbell for Boobs with Zionna Hanson

9/10/2019
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This episode features Zionna Hanson, Founder of Barbell for Boobs. Barbell for Boobs is a Breast Cancer charity in the CrossFit space that wants to redefine the standard of care in breast health and improve quality of life past diagnosis.

Duration:00:31:57

Episode 23: The Winter Classic with Niki Brazier

9/10/2019
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In this episode we discuss our involvement in the Winter Classic which is a team based CrossFit competition in Cleveland Ohio and feature several CF Games athletes in a "Sanctionals like" environment.

Duration:00:28:55