Meditation Station by Stin Hansen-logo

Meditation Station by Stin Hansen

Health & Wellness Podcasts >

Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen

Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen
More Information

Location:

United States

Description:

Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen

Language:

English


Episodes

Digital Detox

8/15/2018
More
Break out of the phone trance with this tao exercise and guided affirmations.

Duration:00:14:45

Focus

7/27/2018
More
A guided experience to enhance focus and bring your body into deep relaxation. Perfect way to prepare for what is next. Brought to you by mythoughtcoach.com

Duration:00:14:15

Peace and Power

7/27/2018
More
Guided journey for enhanced focus and deep relaxation. Perfect way to prepare for what is next.

Duration:00:14:56

CREATE THE LOVE OF YOUR LIFE!

2/13/2018
More
Feel and express gratitude and thanks as though you are, in this moment, already experiencing deep love, passionate and focused commitment, and partnership bliss in your life!

Duration:00:11:30

Faster Better Sleep

2/3/2017
More
Help for the occasional or chronic insomniac-- to fall asleep faster and remain asleep longer.

Duration:00:29:07

Workout Recovery

2/19/2014
More
Workout Recovery--Visualization and images to heal.

Duration:00:09:28

Family Gathering Emergency Prevention

11/30/2013
More
Let go of the past and move on.

Duration:00:10:00

On Work

8/2/2013
More
For a powerful shift in how we see what we do.

Duration:00:06:49

From Mom

5/13/2012
More
Things you may or may not have heard from your mom growing up, but you might need to hear.

Duration:00:05:10

ZZZZZZ . . .

3/30/2012
More
zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep

Duration:00:19:49

Body Change Meditation

8/25/2011
More
Create your body anew, each time you listen.

Duration:00:13:57

"The Zone" for Emotional Weightloss

5/31/2011
More
Emotional Weight Loss Meditation--Eliminate the non-physical causes of being overweight.

Duration:00:12:35

Quick and Easy Breath Meditation

1/5/2011
More
Exhale confusion and anxiety, inhale clarity and peace.

Duration:00:07:18

Stop Settling for Less

10/12/2010
More
Change and release this pattern in your life!

Duration:00:13:21

Meditation for Dealing with A Crisis

7/28/2010
More
Use this guided meditation to get through the first 4 to 6 weeks after a crisis to help you feel peace.

Duration:00:10:45

Evening Inventory Meditation

11/16/2009
More
A housekeeping for your mind and spirit.

Duration:00:11:45

Manifest!

10/19/2009
More
Manifest!--You have been given creative powers, and are meant to participate in an active relationship with the Universe and its processes.

Duration:00:14:26

Greater Peace and Inner Stillness

10/13/2009
More
When you are still INSIDE, what is going on OUTSIDE just doesn't matter as much.

Duration:00:06:24

Release Jealousy and Anxiety

5/21/2009
More
Release Jealousy and Anxiety

Duration:00:08:26

Quick Results Palming Exercise

4/30/2009
More
Placing the palms of your hands over your closed eyes will bring you right back to life. Fast!

Duration:00:03:34