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Meditation Station by Stin Hansen

Health & Wellness Podcasts

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

Location:

United States

Description:

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

Language:

English


Episodes

Drama Free Family Gathering

11/25/2020
Bad memories of either previous get togethers, or family drama and pain growing up, can make us feel like we're going crazy. Often they send us right back emotionally to about the age we were when difficult stuff went down. If you are someone who is filled with a whole load of mixed emotions and worry at the thought of family or social gatherings, especially around the holidays, this is for you. The world, your community, your friends, and the amazing relationships yet to come all need you...

Duration:00:14:57

Unhealthy Urges

4/25/2020

Duration:00:10:50

ZZZZZZ . . .

1/31/2020
zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep

Duration:00:19:49

Episode 4--Anxiety

11/15/2019

Duration:00:43:33

Just Breathe

11/15/2019

Duration:00:07:49

Housework Meditation

10/15/2019

Duration:00:07:10

Morning Energizer

9/5/2019

Duration:00:11:26

Anger Management

8/20/2019

Duration:00:16:11

The Calm Sea

7/19/2019

Duration:00:12:41

Personal Responsibility

4/30/2019
You and you alone are responsible for your thoughts, feelings, words and actions.

Duration:00:04:35