Mind Redefined: Lifting the Stigma Around Mental Health

Robert Macpherson shares stories from his life as a Marine, a Veteran, a Humanitarian Aid worker, and someone who has navigated the challenges of PTSD. Join us as he shares out of his passions ranging from his most recent book to his amazing service dog, Blue.

Domestic Violence can be a complicated, multi-layered problem. When someone begins the recovery journey, even the little "wins" add up to big "wins". It's time for friends, families, and community members to change their scorecards. Join Karen Williams (Dir. of Specialized Services for Hubbard House) and I, as we discuss what a success story looks like for a Survivor of Domestic Violence.

How do we protect our kids from trafficking and exploitation? As our kids are returning back to school, it becomes difficult for parents to keep up...especially with technology! Rachel White, from Her Song Jax, provides some insight on how traffickers and recruiters solicit their victims; as well as, how parents can protect their kids!

Art Therapy is a therapeutic service that can be mysterious to many people. In today's episode, Dr. Dina Ricco provides some insight into understanding Art Therapy and the benefits it can provide. She also helps tackle some of the myths and misunderstanding the general public may have regarding Art Therapy!

Does your family have someone who is struggling with a Mental Health Challenge? Do you feel like you don't know where to turn for support? Suzanne Mailloux, the Executive Director of the National Alliance on Mental Illness-Jacksonville, helps give us insight on how to find help and navigate family challenges. She speaks not only from a professional point of view, but also from her own family's personal experiences.

Abusive relationships can be incredibly difficult to escape. When children are involved, that challenge is compounded. Stephanie Brown, from Hubbard House, helps us navigate difficult questions regarding children in homes with domestic violence. This topic is even more relevant as children begin to head back to school! Teachers, counselors, and admin....this episode could help you save a life!

Tension and stress appear to be increasing in many environments and circumstances. Whether it's personal, professional, or public interactions--it's always important to think through how to handle conflicts. We discuss 10 ways to navigate escalated situations and reduce unnecessary consequences. Everyone wants to be heard, but many do not know how to communicate effectively. We hope this is a help to you!

In this episode, Dr. Gail Patin (CEO of Hubbard House), shares her insights regarding various Domestic Violence Scenarios. The information she provides will be invaluable to those who are friends and family members of Domestic Violence victims.

More than 20 Veterans die by suicide every day. In this episode, we explore in-depth statistics, common myths, and helpful resources for Veterans who are wrestling with suicidal thoughts. Nick Howland (The Fire Watch) and Mike Fleming and Liz Sherr (Cohen Military Family Clinic) share from their expertise and offer hope to our Veterans!

What would it look like if we elevated opportunities for children, biological parents, and foster parents who are navigating the foster care system? What untapped talent, supports, and greater family dynamics might we discover? Derrick Stephens, LCSW, helps us gain greater insight into the Foster Care System, Mental Health, education, and future areas of growth. Also, we have the pleasure to give a spotlight to his non-profit: Underdog Dreams!

In our Zoom conversation, we answer: How do we identify risk factors and warning signs for someone that may be considering suicide? What are some myths we believe that keep us from assisting someone who may be struggling? Anna Gai, the Director of the Statewide Office for Suicide Prevention (in Florida), provides her insights and expertise regarding these questions and more! (Zoom sound quality may vary).

In this episode, my guests help us navigate 3 fictional stories that involve the threat of suicide. Shawn Proctor and Anne Harley, from SMA Healthcare, provide their insights regarding Suicide Prevention. Please approach this episode with caution towards your own self-care. Some parts of this episode may be very sensitive and unsettling to some.

Dr. Gail Patin, CEO of Hubbard House, Inc. shares with us what a survivor of domestic violence might experience when reaching out for help. This episode is full of great resources for those who are experiencing abuse; as well as family, friends, and providers who may be advocates for those who are.

Hope is future-joy. Hope is the most accessible tool, but the least applied. Wherever you are in your circumstances, hope is possible. Here are some practical steps for generating hope in your own life!

Domestic Violence is a prevalent issue in our communities. The entertainment industry has created many misnomers about Domestic Violence, and our communities do not know how to address it. Julie Emmer helps us sort fact from fiction, identify "red flags", and offers hope for those experiencing abuse in relationships.

How do we avoid burnout in our roles in the clinical, mental health, substance treatment, and first responder environments? You may work in one of these professions, helping to push back the darkness of mental health stigma. We see you, we care for you, and you are an unsung hero. Join us as Dr. Christine Cauffield shares ways in which we can avoid compassion fatigue.

It's National Stroke Awareness Month! There is a blurry line where neurology meets psychology. In this episode, we explore the correlation between depression and anxiety for those who are recovering from a stroke. Dr. Raj Narula helps bring clarity regarding a stroke and the mental health challenges that follow. Most importantly, we aim to offer hope and resources to caregivers who often sacrifice their personal needs to assist their loved ones.

One of the most prominent, contemporary issues of our day is regarding social injustices for those of various ethnicities and heritages. How do we navigate inequity in a cultural and a clinical context? Selena Webster-Bass, CEO of Voices Institute, provides guidance on understanding a healthier approach through "Cultural Humility".