Motivational Minute| Quick Motivation for Busy People!

Health & Wellness Podcasts >

Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

More Information

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Twitter:

@allietheiss

Language:

English

Contact:

3303538782

Website:

https://allietheiss.com

Email:

allietheiss@yahoo.com

Episodes

Motivational Minute: Morning Exercise

1/14/2019

Get rid of your mid-afternoon slump & be more productive! "An early-morning walk is a blessing for the whole day." - Adam Smith Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:09

Motivational Minute: Morning Routine

1/7/2019

“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” – Lemony Snicket Cut the chaos and watch your productivity soar! Get this week’s workbook: http://bit.ly/MMMorningRoutine Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:44

Motivational Minute: Breakfast is Key

12/31/2018

“I have two bowls of confidence for breakfast each morning.” - Eric Bristow Feed your brain first thing in the morning and watch how much more you can get done in a day! Get this week’s workbook: http://bit.ly/MMBreakfastKey Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:09

Motivational Minute: Set Your Watch By It

12/24/2018

“You will never find time for anything. If you want time you must make it.” – Charles Buxton Knowing what’s coming up makes it much easier to plan extra activities in the in-between time. Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:27

Motivational Minute: Skip Being Random

12/16/2018

“Goals transform a random walk into a chase.” - Mihaly Csikszentmihalyi Being random works for random acts of kindness, but for life – you need to ditch the random. Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:05

Motivational Minute: Morning Pep Talk

12/10/2018

“First say to yourself what you would be; then do what you have to do.” - Epictetus What you say to yourself in the morning does matter! Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:00:58

Motivational Minute: Don’t Hit the Snooze Button

12/3/2018

“The universe is not short on wake-up calls. We’re just quick to hit the snooze button.” - Brené Brown Having an extra five minutes in bed in the morning isn't going to do you any favors! Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:04

Motivational Minute: A Message to Motivate

11/26/2018

“You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, 'I feel good, I have my health, and I'm so blessed.' That's the way I choose to look at it.” - Isla Fisher It’s always nice to leave yourself a note – especially if it motivates you! Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:00:58

Motivational Minute: Let’s Make A Deal

11/19/2018

Let’s Make A Deal “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” - Napoleon Hill Wheeling and dealing are sometimes necessary to get something done. Want to drop me a line about the podcast? Email me: allietheiss@yahoo.com Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:12

Motivational Minute: Tweak Your Life View

11/13/2018

“Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.” Yoko Ono Want to drop me a line about the podcast? Email me: allietheiss@yahoo.com Pessimistic or optimistic? Whatever you identify with the most - it fuels your life view. Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:03:17

Motivational Minute: Glass Half Full or Half Empty?

11/5/2018

“Optimism is the faith that leads to achievement.” - Helen Keller Does pessimism rule your life? Are you the glass half full or glass half empty kind of person? Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:11

Motivational Minute: Is Passion Important?

10/29/2018

“Passion is often found in the journey.” – Allie Theiss Do you have no passion for a project that needs to be completed? I know that I’ve suffered through this many times. What do you do? Is passion that important? Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:28

Motivational Minute: Heaviness or Happiness?

10/15/2018

When was the last time you went shopping and carried all the bags into your house in one trip? For me, it was Saturday. “No burden is so heavy for a man to bear as a succession of happy days.” - Max Planck Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:57

Motivational Minute: How Do You React?

10/8/2018

The only thing we have control over is ourselves. “Life is 10% what happens to you and 90% how you react to it.” Charles R. Swindoll Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:31

Motivational Minute: Plant the Seed for 2019

10/2/2018

What do you want for 2019? “Always do your best. What you plant now, you will harvest later.” - Og Mandino Check out more motivational tips and suggestions at https://AllieTheiss.com

Duration:00:01:18

Motivational Minute: Diets and Weight Loss

9/24/2018

How do you feel about your weight? Are you BFFs or enemies? “I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” - Jimmy Dean Check out more motivational tips and articles at https://AllieTheiss.com

Duration:00:02:23

Motivational Minute: EP 25: Your Morning Sets The Tone

9/17/2018

How do you start your day? The morning sets the tone for the rest of the day. “The way to bring about change is to be proactive and active.” - Octavia Spencer Finding Your WHY Bundle: Guide + MP3 Bonus + Workbook: $4.95 https://allietheiss.com/product/finding-your-why-guide-workbook-bonus-audio/

Duration:00:01:47

Motivational Minute: EP 24: Do You Have The Time?

8/27/2018

Do you put things off because you don’t have the time? “Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” - Steve Jobs Finding Your WHY Bundle: Guide + MP3 Bonus + Workbook: $4.95...

Duration:00:01:34

Motivational Minute: EP 23: Change Your Life

8/9/2018

When was the last time someone changed your mind? “Only I can change my life. No one can do it for me.” - Carol Burnett Finding Your WHY Bundle: Guide + MP3 Bonus + Workbook: $4.95 https://allietheiss.com/product/finding-your-why-guide-workbook-bonus-audio/ Motivational Minute FB Group: https://www.facebook.com/groups/motivationalminute/

Duration:00:01:41

Motivational Minute: EP 22: Heaviness

8/7/2018

Does it feel like you have the weight of the world on your shoulders? “Even a rock moves on.” ― Anthony Liccione Finding Your WHY Bundle: Guide + MP3 Bonus + Workbook: $4.95 https://allietheiss.com/product/finding-your-why-guide-workbook-bonus-audio/ Motivational Minute FB Group: https://www.facebook.com/groups/motivationalminute/

Duration:00:01:49