My 5 Senses Experience

Lena (Co-Founder air up) talks about their invention of the refillable water bottle with a twist: you only drink pure tap water, but it tastes like cherry, peach, or any other flavour. You taste only by scent! You might be wondering how is that possible? Well, tune in and get excited about their innovation and learn how your senses can trigger your brain. I promise, you'll stop thinking "old". For more information: https://www.air-up.com and http://www.5sensesjourney.com. Follow us on...

Geffrey Art Material is shaking up things in the world of acrylic paints through a heavy texture paint revolution. Their videos went viral on Social Media and in this episode, Kat has the honour to chat with Justin and Justin Jr. Let’s find out how the sense of touch now plays an essential role in your next favourite paintings and why their main goal is to get you started. Check out Gaffrey Art Material on their website (https://www.gaffreyartmaterial.com), TikTok...

On 10th October we celebrate World Mental Health Day. 2020 has been particularly difficult for many of us, so it's even more important to raise awareness for this topic. In this video, our team members Kat and Will share with you some personal experiences, ideas for how to help those affected, and where to seek help. In case of any personal mental disease, please seek professional help. Stay mindful. #My5SensesExperience Follow our journey on Instagram:...

Nuno Santos plays the "Violin in the Most Unlikely Places”: on an active volcano in Ecuador, in the Amazon rain forest and while surfing the biggest waves around the world. Nuno shares with you how he combines his career as a violinist with his passion for surfing, how he pushes himself out of his comfort zone and how his senses and self-awareness grew over time. Wondering what happened to the violin he took onto the water? Tune in to find out! Be mindful, experience differently. Nuno's...

We’re back from a little summer break with a super cool episode. You may have seen Zac from Barmen Arts on Social Media as a stencil artist, having hundreds of thousands of followers and being re-posted by the greatest art accounts. We talk about how he began his journey with many mistakes and with layered stencil art, and how he’s done a bunch of different stencils over the years to get where he is today. His artwork really is a visionary illusion: It’s impressive how he takes a black...

Clara Louise is a German singer songwriter, who started writing poems at the young age of 13. She publishes her poems and inspires many. In this episode, we talk about how poems are her way of journaling, why her feelings are never wrong, how she learnt to put herself into the focus of her life, and we are also lucky to listen to her new singles. Follow Clara Louise on Instagram (@missclaralouise), get her book and listen to her beautiful music. Subscribe to this podcast, leave us a...

Malene is an artist, activist, legacy maker and speaker. In her art and design studio “Malene B” in Brooklyn, she produces bespoke textiles and ceramics. She is an authority on the cultural traditions and practices of art in the African diaspora and I was excited to hear from her how it translates into her vision of the modern black experience and how she sees clay as a material to communicate and re-connect with her ancestors’ heritage and tradition. As an artist, she wants you to come and...

Welcome to #My5SensesExperience Podcast, the place where we explore our senses: what we see, hear, smell, touch and taste. But what if not all five senses are perfectly functioning? How does your perception change if you cannot rely on all of them equally? Bradford and Bryan were both diagnosed with an eye disease that causes blindness over time. They are the founders of Two Blind Brothers, doing business to cure blindness. In today’s episode we chat about what it’s like if you’re losing...

As professional artists, Milena and Moritz experience the senses as part of a personal journey. How do they interpret sounds and visuals? How do they find inspiration and creativity? How are the senses interconnected in film, music and dance? How do they create an experience for their audience and how do they perceive different settings in return? Milena Junge is a professional dancer with additional education in sociology and sign language. Moritz Jahn is a musician and actor,...

Marisa Sergi is a wine-obsessed RedHead. In this episode, she takes us on a sweet and spicy journey and shares insights about her own blend: RedHead wine. How did her smell and taste lead to her personal blend, RedHead? How did her studies at Cornell University improve her sensory awareness, and how can we learn that at home? Why is she so grateful that she had owned an iPhone in 2013 to document the day she finally tasted the final RedHead blend? Tune in to find out! And, you might be...

May is Mental Health Awareness Month. We kick this off with Esther Elmi, who embodies an enormous degree of energy with positivity, open-mindedness, curiosity, creativity and self-awareness. She holds not only a psychology degree, she also became a DJ. Today, she hosts her own radio show and leads DJ yoga sessions to connect sounds with mental well-being and to re-connect with yourself. How can being in the present moment help you with mental health issues? How does our brain processes...

Alex and Katie are co-creators of the project “Small Towns to Summits”. Last year, they spent their summer exploring how human interaction affects our experiences. They traveled to six different states in the Western US and climbed one of the tallest mountains in each state. On their journey, they interviewed people from small towns near the mountains and other climbers they met. The goal of this project is to combine their own story with the voices of the people they interviewed. In...

Today we focus on one of our senses: the vision. It is the most applicable and obvious sense. Our guest of this episode is Dr. J (@eyesbydr.j), a California-based optometrist who’s been practicing since 2015. In 2017, she opened her practice, West LA Optometry. Dr. J teaches you about the eye as a complex organ. What can you do to maintain the health of your vision? What is the 20-20-20 rule? Why can dark green vegetables help maintain the health of your eyes? Why is it so important to get...

Claudia Hernandez is a true example of how journaling and experiencing the five senses can improve your mental-wellbeing and you as a person. In today's episode, the Peruvian student living in Miami opens up about how she journals for herself and for others, how she captures what she sees, hears or tastes, how to overcome a heartbreak, and how she learnt to change her mindset as well as to increase her mental state. Follow her advice: “Try to not say something negative for 24 hours” and...

The current COVID-19 chaos involves many worries and hopes, new learnings about ourselves, how our attitude and mental state influence our overall well-being, productivity and happiness. It’s time to be pure and real! The "My 5 Senses Experience" podcast is not only about what we see, hear, smell, touch and taste, but also about self-awareness, consciousness and mental well-being. Amber, Sigrid and Sara share with us how they personally experience the COVID-19 quarantine, what they learnt...

Helena and Anna are passionate travellers and foodies. How do they explore the five senses and capture their favourite memories? Why does food play a big role in travelling? After all those trips, what is their favourite cuisine? How does the taste differ abroad? Tune in to find out! Become aware of your taste and share your stories on #my5sensesexperience Support the show (https://www.paypal.me/5sensesjourney/)

Born and raised in California, Sara followed her passion for playwriting and moved to New York City. Besides creatively writing plays, she is a bartender, artist and yoga teacher in the hectic city that never sleeps. Such different professions require different senses. Tune in and find out how she applies the smell and taste as a bartender, how the noise and smell play an important role in her theater projects, and how teaching yoga made her become more aware of her senses....

After traveling around the world and living in different countries over the past eight years, David has many experiences to share. From San Francisco to Tokyo, from Chernobyl to Jerusalem - but there's only one place like home. What are his Top 3 travel memories? What does he miss most about the place he calls home? Listen to #my5sensesexperience, be inspired by his memories and become aware of your five senses: see, hear, smell, touch, taste. Support the show...

Welcome to our new podcast "My 5 Senses Experience", the place where we explore our senses: what we see, hear, smell, touch, and taste. In this Pre-Launch Episode we give you a little outlook on what to expect from this podcast. Subscribe and follow us on Social Media to never miss an episode. Share your feedback and experiences on #my5sensesexperience. Happy Week! Support the show (https://www.paypal.me/5sensesjourney/)