No Excuses: The Official Tough Mudder Podcast

Cason Crane asks you, "What is your Everest?" How would you respond? In this episode, we talk with Cason Crane, who is an entrepreneur & endurance athlete, about the accomplishments he's made, how grateful he is for where he's at now, and how he's been helping change the world to a better place. In 2013, at the age of 20, he became the first openly gay person to climb the Seven Summits, taking the pride flag with him to the top each journey, raising money and awareness for The Trevor...

In this episode, we talk with Buffie Dumas, as well as her husband, Daniel, and son, Danny. We talk about how a few years ago, Buffie's kids had the idea to give her what we think is the best gift in the world, a registration for a Tough Mudder. We dive into how Tough Mudder has helped change their lives, and how important it is to have family and friends to help you along the way, on and off the course. * Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of...

In this episode, we are spotlighting Mental Health Awareness month as we learn all about the connections of food with mental health from Dr. Drew Ramsey. Drew is a psychiatrist, author, and founder of the Brain Food Clinic in NYC, among other things. He touches on foods to eat to fight depression and anxiety, what to eat before and during overnight OCR events, and more. Connect with Dr. Ramsey on Social: -Website: drewramseymd.com -Twitter: @DrewRamseyMD -Instagram:...

This episode is stacked with all the information you need for Tough Mudder events. Ambassadors and Legionnaires, Jahlisa James and Miles Leacy, give us packing tips for traveling to events and how to physically and mentally prepare for them. They also discuss how they started running Tough Mudders, the increase of diversity at the events, their experience with the Tough Mudder family, and more. * Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder...

In this episode, we listen to Zack Arnold, award-winning Hollywood film and television editor, American Ninja Warrior, and creator of the Optimize Yourself program and podcast. He discusses his experiences with Tough Mudder and Spartan, what optimizing yourself truly means, the power of mindset, and so much more. Connect with Zack on Social: -Website: optimizeyourself.me -Podcast: The Optimize Yourself Podcast -Instagram: @optimizeyourslf * Find your next Tough Mudder event here:...

We have the honor of sitting down with 83-year-old legend, Mildred Wilson, and her son, Danny. The mother-son duo discuss their experiences with Tough Mudder and World’s Toughest Mudder, the importance of exercise and nutrition, and pushing your limits. Be sure to support and join Mildred at our Missouri event on May 1st. Read more about Mildred: -Tough Mudder -CBS News * Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder Nation? Check out our...

“Being able to work for and serve the Tough Mudder community has been one of the most rewarding components of the job.” Kyle McLaughlin, departing Tough Mudder CEO, gives his final remarks before moving onto another great opportunity. In this episode, Kyle discusses how he joined the Tough Mudder family, his time as the CEO, and his excitement for the company as he leaves it to Giles Chater. Be sure to listen to our podcast episode with Kyle McLaughlin and Joe De Sena here. * Find your...

In this episode, we sit down with World’s Toughest Mudder champion, Deanna Blegg. Deanna discusses her journey with HIV and breast cancer, her passion for travel, her experiences as an athlete, and so much more. Read more about Deanna’s story here. Connect with Deanna on Social: -Instagram: @deanna.blegg -Facebook: Deanna Blegg | BleggMit -Website: bleggmit.com.au * Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder Nation? Check out our blog:...

In this episode, we sit down with Jamie Nunez, a fitness instructor, health and wellness coach, and top ranked realtor. Jamie was diagnosed with Multiple Sclerosis (MS) in April 2021, but it has not slowed her down. MS is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. She discusses her experience the disease, running Tough Mudders to bring awareness, and not losing faith. Connect with Jamie on...

For this International Women’s Day Special, we sit down with celebrity trainer, Jenna Willis to discuss women empowerment and her recent experience on the Tough Mudder course with her friends and clients, Camila Cabello and Liza Koshy. Jenna touches on aligning your mental and physical health, motivation, and getting outside your comfort zone. Connect with Jenna on Social: -Website: jennawillisfitness.com | dontsweatitalone.com -Instagram: @msjennawillis * Find your next Tough Mudder...

“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” We sit down with U.S. Navy Veteran, Ryan Blackwell to hear his inspiring and heroic story of surviving the Pensacola base shooting, while enduring six gun shot wounds. He discusses the shooting, his recovery, and his journey since then. Ryan discusses the importance of functional fitness and self-accountability and how he teaches his athletes these things at his...

In this episode, holistic nutrition Robin DeCicco answers all of our questions regarding health and nutrition. As an expert in the areas of weight loss, label reading, gluten-free, and food allergies, Robin teaches us how to have mindful eating habits. She discusses healthy food essentials, weight loss, fad diets, and so much more. Connect with Robin on Social: -Website: poweroffoodeducation.com -Instagram: @poweroffoodeducation * Find your next Tough Mudder event here:...

In this episode, Sean Corvelle sits down with Giselle and Stephen, also known as the Lovers Passport. The couple discusses their passion for travel and adventure, tips and tricks for traveling on a budget, their bucket list, and so much more. Giselle and Stephen will be at our LA event! Join them here. Connect with Giselle and Stephen on Social: -Website: theloverspassport.com -TikTok: @theloverspassport -Instagram: @theloverspassport -YouTube: The Lovers Passport * Find your next...

Spiritual psychology is seeing life through soul-centered eyes, changing the lens of perception, and rising above your humanness. Jaime Bronstein uses this psychology every day through her work as a relationship therapist and coach. In this Valentine's Day special, she discusses the keys to a healthy relationship, trusting your intuition, tips for Valentine’s Day, and so much more. Connect with Jaime on Social: -Website: therelationshipexpert.com -Instagram:...

[Re-air from March 17, 2021] "If COVID did anything at all, it showed how important politics is to the food supply." Marion Nestle is the Paulette Goddard Professor, of Nutrition, Food Studies, and Public Health, Emerita, at New York University. She is the author of the bestselling book 'Food Politics' and 'Unsavory Truth.' among many others. She has appeared in many food documentaries including the infamous 'Super Size Me' and was even named by Forbes as number 2 of "The world's 7 most...

“I am the leader of a generation that is willing to risk everything in a pursuit for all or nothing.” In this episode, Sean Corvelle sits down with Jesse La Flair who is a (to just name a few) freerunner, parkour athlete, award-winning film director, and stuntman. They discuss the art of parkour and freerunning, Jesse’s experience on American Ninja Warrior, travelling across the country with his family, and so much more. Shop Tempest Freerunning here. Connect with Jesse on...

We sit down with Gill Hasson, who has dedicated the past 20 years to helping people to realize their potential and to live their best life. As a career coach, Gill delivers teaching and training for educational institutions, voluntary and business organizations, and the public sector. She has written books for both adults and children on subjects, such as mindfulness, positive thinking, emotional intelligence, mental health, and well being in the workplace. In this episode, we touch upon...

"Most of the journalists thought he was absolutely justified in attacking me." Originally Published on April 28, 2021: On this episode, we are revisiting our discussion with the iconic Katherine Switzer, the first woman to enter and run the coveted Boston Marathon. For 70 years, the Boston Marathon only accepted men. Katherine changed this on Patriots' Day in 1967 by having the courage to enter the course and run the 26.2 miles, paving the way for all future female athletes. She sits down...

In this episode, Laura and Charlie Beagan talk about their grieving journey after losing their daughter, Rose, unexpectedly. Rose’s death was categorized by SUDU, the fifth leading cause of death among children ages 1-4. The Beagans formed a team to complete a Tough Mudder in order to raise money to support the SUDC Foundation and give a child a scholarship. Learn more about the SUDC Foundation here. Follow the Rose Elizabeth Foundation: -Website: rosiebeagan.com -Instagram:...

We’re ending 2021 with Sean Corvelle sitting down with one of Tough Mudder’s original emcees, Clinton Jackson. Clinton discusses his experience with Tough Mudder, the relationships he has made, his comedy career, and so much more. Connect with Clinton on Social: -Website: clintonjackson.com -Facebook: Clinton Jackson -Twitter: @clintonjackson * Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder Nation? Check out our blog:...