Old Nerd in the Gym Podcast
Health & Wellness Podcasts
Join host Julie Barth and Old Nerd in the Gym founder, Gery Deer, as they cover fitness topics and the relationships between caregiving and self-care.Hosts Julie Barth and Gery Deer discuss fitness and caregiving with various topics including proper hydration, nutrition, emotional stressors and low impact exercise ideas for both the patient and the caregiver. This podcast can help anyone who is caring for and helping others to learn more about their own health and keeping their charge in the best possible shape for the future. We are helping to navigate the journey of health and wellness and how to take care of your own personal health along with the health of your charge.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Join host Julie Barth and Old Nerd in the Gym founder, Gery Deer, as they cover fitness topics and the relationships between caregiving and self-care.Hosts Julie Barth and Gery Deer discuss fitness and caregiving with various topics including proper hydration, nutrition, emotional stressors and low impact exercise ideas for both the patient and the caregiver. This podcast can help anyone who is caring for and helping others to learn more about their own health and keeping their charge in the best possible shape for the future. We are helping to navigate the journey of health and wellness and how to take care of your own personal health along with the health of your charge.
Twitter:
@oldnerdfitness
Language:
English
Contact:
937-239-4458
Website:
http://www.oldnerdinthegym.com/
Email:
jbarthhicks77@gmail.com
S3: E6 Food Allergies are No Yolk - Old Nerd in the Gym Special Holiday Edition
Duration:00:06:09
S3:E6 Day of Caring 365 Foundation and the Old Nerd
Duration:00:37:11
S3:E5 Emotional Polarity Techniques and the Old Nerd
Duration:01:08:01
S3: E4 Muscle Activation Therapy and the Old Nerd
Duration:00:59:39
S3:E3 Hospice and the Old Nerd
Duration:01:11:14
S3:E2 Gratitude and the Old Nerd
Duration:00:51:48
S3: E1 - The Vaccine and the Old Nerd
Duration:01:14:29
S2: E14 Bob Stolz - Money and the Old Nerd
Duration:01:29:45
S2 : E13 The Physical Therapist and the Old Nerd
Duration:01:03:46
S2 : E12 A Deafening Absence and the Old Nerd
Duration:01:26:15
S2: E11 Social Distancing - Isolation and the Old Nerd
Duration:00:45:12
S2: E10 Coronavirus and The Old Nerd
Duration:01:06:07
S2: E9 Parenting and the Old Nerd - CP Dad
Duration:01:08:28
S2:E8 Holiday Eating and The Old Nerd
Duration:01:11:42
S2:E7 Clutter and the Old Nerd
Duration:01:17:33
S2: E5 Resources and the Old Nerd
Duration:01:06:19
S2: E4 Yoga and The Old Nerd
Duration:01:07:17
S2: E3 Weight Loss and the Old Nerd
Duration:00:59:18
S2:E2 Boxing and the Old Nerd
Duration:01:09:20
S2:E1 The Trainer and the Old Nerd
Duration:00:59:46