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On Call with Dr. Randy

Health & Wellness Podcasts

Have you ever gone “on call” with a doctor? It’s time to go On Call with Dr. Randy! Dr. Randy Hines II is giving you a front row seat into preventative medicine, tips for a healthy lifestyle and overall wellness measures for all, straight from a licensed family medicine physician. Dr. Randy, along with his lineup of notable guests, will unpack a range of topics including all things COVID-19, an ideal diet for wellness, African American-related health topics, and a wide array of other important medical topics. Join Dr. Randy on his journey as he educates the masses and enhances your relationship with health, wellness and nutrition for a better future. Are you ready to be On Call!? Information provided on this podcast is for general health information only. This podcast is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Listeners of this podcast should not rely on information provided for their own health problems and should consult their own physician or other healthcare provider regarding any questions.

Location:

United States

Description:

Have you ever gone “on call” with a doctor? It’s time to go On Call with Dr. Randy! Dr. Randy Hines II is giving you a front row seat into preventative medicine, tips for a healthy lifestyle and overall wellness measures for all, straight from a licensed family medicine physician. Dr. Randy, along with his lineup of notable guests, will unpack a range of topics including all things COVID-19, an ideal diet for wellness, African American-related health topics, and a wide array of other important medical topics. Join Dr. Randy on his journey as he educates the masses and enhances your relationship with health, wellness and nutrition for a better future. Are you ready to be On Call!? Information provided on this podcast is for general health information only. This podcast is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Listeners of this podcast should not rely on information provided for their own health problems and should consult their own physician or other healthcare provider regarding any questions.

Twitter:

@_DrRandy

Language:

English


Episodes
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S2 E36: Genetics & Prenatal Testing

6/21/2023
Dr. Randy Hines II is back "on call" with double-boarded Obstetrician/Gynecologist and Medical Geneticist, Dr. Dallas Reed. Dr. Reed dives deep into what genetic testing is and how these studies can help uncover undesirable medical diseases and conditions. Not only does she highlight the ins and outs of genetic testing, but she also takes it a step further in understanding how genetic testing can contribute to a clean bill of health as it relates to cancer, pregnancy, postpartum, and other medical conditions. She takes these complicated topics and explains them in a digestible way we can all understand. This episode is dripping in Black Girl Magic and is sure to inspire you to start looking into your own genetic testing. 4:04 - Interest in genetics 6:32 - What is genetics? 12:58 - Prenatal testing practice 20:52 - Treatment options & therapies 23:50 - Genetic testing during pregnancy 29:58 - Women’s rights effects 33:12 - Post pregnancy testing 36:30 - Words of advice 37:52 - Insurance coverage and costs 40:34 - Explaining cancer 49:52 - Cancer prevention 58:20 - Randy’s Random Questions Tweetable Quotes: “I'm doing exactly what I wish my family had.” - Dr. Dallas Reed “Genetics is intimidating." - Dr. Dallas Reed "Genetics is everywhere in everything." - Dr. Dallas Reed "Being a geneticist is like being a detective." - Dr. Dallas Reed "It's about staying as healthy as possible." - Dr. Dallas Reed About Dr. Dallas Reed Dallas Reed, M.D., FACMG, FACOG is a double-boarded obstetrician/gynecologist and medical geneticist and works as an associate professor of OB/GYN and Pediatrics at Tufts University School of Medicine. Beyond being a professor, she’s the division chief of genetics; director of perinatal genetics; and attending physician in OB/GYN at Tufts Medical Center. Dr. Reed has a passion for equity and inclusion, telemedicine, genetics education, and providing sensitive and culturally competent care to women and families during pregnancy and when confronted with uncertainty around a genetic diagnosis. Dr. Reed has extensive experience in educating medical students, genetic counseling students, residents, fellows, physicians, and other medical professionals in various prenatal, cancer, and clinical genetics topics. She conducts research around genomic sequencing in stillbirth and seriously ill newborns with possible genetic disorders. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Dallas Reed: Email: dreed@tuftsmedicalcenter.org

Duration:01:05:46

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S2 E35: Autism Awareness

4/20/2023
It's still Autism Awareness Month! That's why Dr. Randy Hines II is going "on call" with Board-Certified Behavior Analyst, Dr. Tranika Jefferson to get a full download of Autism. Together, they give an in-depth analysis of what Autism is and what her role is in the diagnosis process, early intervention and what parents can expect with a diagnosis. She even encourages parental training and breaks down the reality of what life is after an Autism diagnosis. Here's what to expect from the episode: 4:10 - Why Behavioral Analysis 7:15 - What is Autism 8:45 - Common myths & early presenting signs 11:15 - Early intervention tactics 19:50 - Building a bond 25:50 - Parent training 37:35 - Parental sacrifices 41:55 - Avoiding overwhelm 45:05 - Working with a team 49:35 - Randy’s Random Question Tweetable Quotes: “I can apply behavioral analysis with anybody.” - Dr. Tranika Jefferson “You're doing your kid a disservice if you don't do early intervention for an autism diagnosis." - Dr. Tranika Jefferson "Your expectations have to be realistic." - Dr. Tranika Jefferson "Sometimes you want the support and don't know where to get it." - Dr. Tranika Jefferson "I make sure I'm supporting my own mental health stability." - Dr. Tranika Jefferson About Dr. Tranika Jefferson Tranika Jefferson, Ph.D., BCBA-D, LBA, is a licensed and Board Certified Behavior Analyst-Doctoral, and consultant to schools and Home and Community-based Services (HCS) organizations in the Houston, TX metropolitan area. She is the Founder and CEO of The Behavioral Wellness Academy, PLLC. She holds a Ph.D. in Applied Behavior Analysis (ABA) from The Chicago School of Professional Psychology, a MS in Juvenile Forensic Psychology, and a BS in Criminal Justice with a Specialization in Juvenile Justice, both from Prairie View A&M University. Since 2009 she has worked with individuals who struggle with intellectual disabilities and mental illness by providing ABA therapy in numerous settings to include HCS organizations and Intermediate Care Facilities for Individuals with Intellectual or Developmental Disabilities (ICF/IDD). She has also supervised individuals locally and remotely pursuing certification since 2017. Her primary clinical passion includes shaping/mentoring future clinicians in the field of ABA. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Tranika Jefferson: IG: @tranikaj26 Email: thebehavioralwellnessacademy@gmail.com

Duration:00:53:56

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S2 E34: A Mother’s Advocacy Through Autism

4/5/2023
Dr. Randy Hines II goes "on call" with Dr. Erica Edwards, a Family Medicine Physician, in the latest episode of On Call With Dr. Randy. Together, they dive deep into Dr. Edwards' journey navigating through her daughter, Carle's, Level 3 Autism including her diagnosis, treatment measures and challenges they've encountered along the way. They even review Carle's progress thus far and how she makes strides in meeting her goals. Here's what to expect from the episode: 1:25 - Becoming a Family Medicine Physician 3:10 - Early signs & therapies 7:00 - Being a physician vs. being a mother 12:45 - Victim of bias 24:40 - Interactions with other children 29:20 - Early intervention tips 34:30 - Goals for Carle 42:10 - Words of Wisdom 43:25 - Randy’s Random Question Tweetable Quotes: “I’m very interested in preventive healthcare, as opposed to reactive health care.” - Dr. Erica Edwards “It was my job to get her where she needed to be." - Dr. Erica Edwards "I couldn’t be her mother and her physician. I had to focus on being her mom." - Dr. Erica Edwards "My only goal for her is for her to reach her full potential." - Dr. Erica Edwards "What they say is not what they know." - Dr. Erica Edwards "Don't let yourself be too troubled with negativity." - Dr. Erica Edwards About Dr. Erica Judge Edwards Erica Edwards, MD, FAAFP is a board certified family practice physician practicing in Austell, GA. She is a graduate of Meharry Medical College and completed her residency at University of Florida. She is an autism advocate, focusing primarily on early diagnosis and early intervention. Her 2.5 year old autistic daughter, Carle Emery, was diagnosed with autism at 21 months old and she credits early diagnosis and early intervention with changing the trajectory of her daughter's life. Her current goals include removing barriers that interfere with obtaining a diagnosis and improving access to care once a diagnosis is established. In 2022, she founded Carle Emery's World social media sites, which chronicles her family's journey navigating autism. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Follow Dr. Edwards and Carle's Journey: YouTube: Carle Emery's World TikTok: @CarleEmery IG: @Carle_Emery FB: Carle Emory's World

Duration:00:46:25

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S2 E33: Internal Medicine & Hospital Admission

3/29/2023
In this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Internist, Dr. Benson Okeiyi. Together, they discuss everything you need to know before getting admitted to the hospital including factors for admission, how your hospital type can determine your care and even tips on how your family can be a support system throughout the process. Here's what to expect from the episode: 1:20 - Internal Medicine journey 2:04 - What is an Internist? 5:54 - Common hospital admission reasons 12:26 - Going home vs admission 16:14 - Resident vs teaching hospitals 20:56 - Covid adjustments 27:06 - Expectations for admission 34:48 - Tips for family 40:36 - Hospital release factors 49:22 - Words of Wisdom 50:30 - Randy’s Random Question Tweetable Quotes: "Any organ system that you have can bring you to the hospital." - Dr. Benson Okeiyi "You name it, we’re dealing with something that has to be hospitalized." - Dr. Benson Okeiyi "You can’t build a nurse overnight. You can’t build a doctor overnight." - Dr. Benson Okeiyi "You can’t be hesitant to speak up and ask for better if you think you deserve better." - Dr. Benson Okeiyi "Invest in your health early." - Dr. Benson Okeiyi About Dr. Benson Okeiyi The guest is an internal medicine physician practicing in the Charlotte North Carolina Metro Area. After an undergraduate degree in Biomedical Engineering from the Illinois Institute of Technology, he went to medical school at the Duke University School of Medicine and followed that with an Internal Medicine Residency at the Morehouse School of Medicine. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Duration:00:53:01

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S2 E32: A Journey of Self-Expression

3/22/2023
In the latest episode of On Call with Dr. Randy, Dr. Randy Hines II shifts the focus inward as he discusses a journey of resilience and determination with Certified Life Coach and Creative Director, Demarcus McGaughey. Together, they discuss, in depth, his path in expressing himself through his artistic talent. You'll even get exclusive insight into a report on the best time to exercise from Family Practice News. Here's what to expect from the episode: 5:40 - Personal history 10:25 - Pursuing artistry 21:45 - First art display 41:15 - Sharpening skills 42:30 - Why people buy art 44:58 - Randy’s Random Questions Tweetable Quotes: “I would never call anybody a starving artist.” - Demarcus McGaughey “Whatever you think is what you attract." - Demarcus McGaughey "If you can be it, you can do it; if you can do it, then you can have it." - Demarcus McGaughey "Just trust my dopeness." - Demarcus McGaughey "I never stop learning." - Demarcus McGaughey About Demarcus McGaughey With more than 20 years of experience, Demarcus McGaughey is a skilled creative director, international visual artist and certified life coach specializing in brand coaching. His design expertise ranges from print design to corporate identity to interactive media development and beyond. As an artist, he has captivated the hearts of art lovers with his unique style with a combination of painting and graphic design. Demarcus continues to explore the many techniques and styles of art in each of his paintings where he uses many color combinations to express the mood and moods of his subject matters. Having worked with such organizations and brands as Beyoncé Knowles’ Survivor Foundation, T.D. Jakes’ Potter House Church, and beverage giant Dr Pepper, Mr. McGaughey was spotlighted in Adweek Magazine, The Bklyner Magazine, Voyage Magazine and has seen his artwork featured in several New York galleries. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Demarcus McGaughey: http://demarcusmcgaughey.com IG: @demarcusmcg FB: @demarcusmcg Phone Number: 214-597-0327 Email: info@demarcusmcgaughey.com

Duration:00:56:56

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S2 E31: Hypertension & Matters Of The Heart

3/8/2023
We're doing things a little different on this episode of On Call with Dr. Randy. Dr. Rodrick Stewart, Family Medicine Physician, goes "on call" with Dr. Randy Hines II to discuss all things heart-related. Originally recorded as an event hosted by the Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. in honor of American Heart Awareness month in February, this interactive episode features an in-depth discussion on everything about Hypertension including what it is, risk factors, common symptoms, treatment options and more. *This episode has been sponsored by Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. smnupes.org. Here's what to expect from the episode: 3:55 - Defining Hypertension 8:20 - Diabetics 14:40 - Risks for Hypertension 18:30 - Common symptoms 28:25 - Associated problems 43:45 - Sleep Apnea 50:50 - Treatment options 57:15 - Medications Tweetable Quotes: “No two patients are the same.” - Dr. Rodrick Stewart “Blood pressure is not cookie cutter." - Dr. Randy Hines II "Wherever salt goes, water follows. " - Dr. Rodrick Stewart "When your blood pressure is too high, your heart has to work too hard. - Dr. Rodrick Stewart "Any organ you can think of can have an issue with blood pressure." - Dr. Rodrick Stewart About Dr. Rodrick Stewart Rodrick Stewart, DO is a Family Medicine physician with interests in sexual dysfunction and Osteopathic manipulation. He graduated with a BS in Biobehavioral Health from Penn State University, and both a MBS in Biomedical Sciences and a DO from the Rowan University School of Osteopathic Medicine. He completed his training in family medicine at the Morehouse School of Medicine in Atlanta, GA. He is kept in check by his wife, and better half; and promised a comfortable retirement by his daughters. He enjoys a good glass of scotch (outside of work only), and the prevention management of chronic diseases such as hypertension, hyperlipidemia and type 2 diabetes. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Duration:01:10:39

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S2 E30: All About Botox

3/1/2023
On the next episode of On Call With Dr. Randy, Dr. Randy Hines II goes on call with Dr. Tanisha Hutchinson, a Board-Certified Facial Plastic Surgeon. Together, they discuss all things botox including what it is, who should get it, considerations, cost and more! Not only does Dr. Hutchinson reveal ways that botox can treat the skin and face, but she also dives into the side effects and costs associated with getting this procedure done. Here's what to expect from the episode: 1:20 - Becoming a plastic surgeon 5:35 - What botox is 13:25 - Side effects 14:55 - Who should get botox 24:50 - Cost 29:05 - Considerations 35:00 - Botox treatments & skin maintenance 41:15 - Words of Wisdom 42:35 - Randy’s Random Question Tweetable Quotes: “I've always liked to do things with my hands.” - Dr. Tanisha Hutchinson “The action of botox is to decrease muscle movement." - Dr. Tanisha Hutchinson "I want to make the person feel beautiful for whatever their standard is." - Dr. Tanisha Hutchinson "Experience matters." - Dr. Tanisha Hutchinson About Dr. Tanisha Hutchinson Dr. Tanisha Hutchinson is a native of the Atlanta area. She attended an HBCU, Alabama State University, and graduated magna cum laude with a Bachelor of Science in Biology and Chemistry. Dr. Hutchinson earned her medical degree at the Medical University of South Carolina, and completed residency training in Otolaryngology-Head and Neck Surgery at the University of Minnesota. There, she nurtured a growing interest in Facial Plastic Surgery, and was selected to complete a fellowship in Facial Plastic and Reconstructive Surgery with the Glasgold Group in Princeton, NJ. She is a board-certified surgeon and has been practicing in the Atlanta area as a Facial Plastic Surgeon since 2021. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Tanisha Hutchinson: https://northeastatlantaent.com/facial-plastic-surgery-cosmetic-procedures/ Phone: 770-237-3000 IG: @atl_face

Duration:00:48:13

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S2 E29: The Age of Skin - Tips & Maintenance

2/9/2023
It's time to get REAL about skin maintenance! Join Dr. Randy Hines II as he goes 'on call' with board-certified Dermatologist, Dr. Chinelo Ikpeama Fangtang to discuss the ins and outs of aging skin. Not only does Dr. Fangtang give helpful tips for aging skin care, she also gives us details on different treatment options, as well as prevention methods for when skin starts beginning to show its age. Here's what to expect from the episode: 2:24 - Road to Dermatology 5:50 - The Sun and your skin 9:08 - Signs of aging skin & melanated skin 11:18 - Wearing sunscreen 15:24 - Skin aging prevention 17:22 - Treatment options for aging skin 22:44 - Chemical peeling & laser therapy 32:32 - Words of wisdom and other tips 34:48 - Randy’s Random Questions Tweetable Quotes: “Dermatologists can literally change your life.” - Dr. Chinelo Fangtang “There is truth in that ['Black don't crack']." - Dr. Chinelo Fangtang "Hydration is very important." - Dr. Chinelo Fangtang "My number 1 tip is sun protection." - Dr. Chinelo Fangtang About Dr. Chinelo Fantang Dr. Chinelo Ikpeama Fangtang, MD, MBA is a board-certified dermatologist. She graduated summa cum laude from both Clear Brook High School and Texas Tech University. She matriculated to Texas Tech Medical School, where she was inducted into the illustrious Alpha Omega Alpha Honor Medical Society. She graduated with a dual degree in medicine and health administration. She then trained at the University of Texas Medical Branch (UTMB) in Galveston, TX where she served as Chief Resident in dermatology. Dr. Fangtang has clinical interests in medical, surgical, cosmetic, and skin of color dermatology. She is skilled in the treatment of all skin cancers. She is proficient in filler injections and Botox. She enjoys treating all skin types and patients of all ages and believes such diversity in patient population is what makes dermatology an exciting field. Dr. Fangtang maintains membership in the American Academy of Dermatology, the Houston Dermatological Society, the Texas Dermatologic Society, Harris County Medical Society, Texas Medical Association, and the Houston Medical Forum. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Tiara Aldridge: Phone: 281-812-1846 Email: Chinelo.Ikpeama@wellsfire.net IG: @drfangtang

Duration:00:39:58

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S2 E28: Women’s Annual Wellness Exam

2/1/2023
On this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Board-certified Obstetrician and Gynecologist. Dr. Tiara Aldridge. Together they discuss in details the benefits of a Well Woman Exam that women should be getting regularly to maintain their most optimal level of health. From answering initial questions, to gynecological history to even a mental health evaluation, Dr. Aldridge takes the discomfort out of this taboo topic as she prepares women for what to expect during this vital visit. Here's what to expect from the episode: 3:06 - Becoming a physician 9:02 - The Well Woman Exam 17:38 - Abnormal pap smears 19:16 - STD checks 26:26 - Breast exams 29:40 - Talking to patients & comfortability 39:42 - Visit frequency & follow ups 44:06 - Words of wisdom 46:26 - Randy’s Random Questions Tweetable Quotes: “We live to address the full woman….and overall wellbeing.” - Dr. Tiara Aldridge “I like to make sure that my patients feel heard." - Dr. Tiara Aldridge "We can’t address problems that we aren’t aware of." - Dr. Tiara Aldridge "Make sure you’re with a provider that educates you." - Dr. Tiara Aldridge "I never like for my patients to feel rushed." - Dr. Tiara Aldridge About Dr. Tiara Aldridge Dr. Tiara Aldridge is a board certified obstetrician and gynecologist through the American Board of Obstetrics and Gynecology and a Fellow of the American College of Obstetricians and Gynecologists (FACOG). She received her Bachelor of Arts Degree at Vanderbilt University in Nashville, TN with a major in Medicine, Health, & Society and a minor in Sociology. She developed her passion for women's health through her work study job in undergrad as a research assistant at the Vanderbilt Institute for Medicine and Public Health looking at risk factors affecting reproductive health and infertility. She would go on to complete her medical degree at Vanderbility University School of Medicine and continue on to complete her OBGYN residency at Vanderbilt University Medical Center. She has since returned home to Georgia where she practices as a general OBGYN in Marietta at Wellstar OBGYN at Kennestone Hospital where she is able to continue to live out of passion of providing compassionate care to women at all stages of life. Outside of work, she enjoys spending time with her husband, family, and friends, traveling, participating at church, and being a member of the Marietta-Roswell Alumni Chapter of Delta Sigma Theta. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Tiara Aldridge: https://www.wellstar.org/physicians/tiara-aldridge-md

Duration:00:53:27

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S2 E27: All About Primary Care

1/25/2023
This week, Dr. Randy Hines II is going on call with Dr. Cierra Allen, a dedicated Family Medicine & Primary Care Physician telling us everything we need to know about primary care. Not only does she outline how to find a primary care provider, but she also highlights what to expect on your visits, how to conduct lab work and the tips she gives her patience for maintaining overall health. Here's what to expect from the episode: 3:10 - Journey to being a physician 5:36 - Finding a Primary Care Physician 8:51 - First time visits 13:38 - The role of a Primary Care Physician 26:52 - Established care visits 35:12 - Lab prep & experience 42:00 - Patient questions 47:16 - Keeping patients healthy 55:14 - Words of wisdom 57:00 -Randy’s Random Questions Tweetable Quotes: “I never saw physicians who looked like me growing up in Detroit.” - Dr. Cierra Allen “You are an active participant in your healthcare." - Dr. Cierra Allen "Your PCP should be your point person in your medical care." - Dr. Cierra Allen "If your mental health is not appropriate, your physical health will follow behind." - Dr. Cierra Allen "Health is specific to YOU." - Dr. Cierra Allen About Dr. Cierra Allen Dr. Cierra Allen is a dedicated and diligent family physician and primary care doctor in Morrow, GA. She received her bachelor's degree from Spelman College in Atlanta, GA and medical degree from the Boston University School of Medicine in Boston, MA. Dr. Allen completed her family medicine residency at Atlanta Medical Center in Atlanta, GA. Dr. Allen is certified in basic life support, advanced cardiovascular life support and Merck Nexplanon. She is a member of the National Medical Association, American Academy of Family Physicians, Society of Teachers of Family Medicine and the Georgia Academy of Family Physicians. Dr. Allen currently is in practice with Wellstar Family Medicine – Morrow. She was most recently named one of the "2022 Top Doctors" by Castle Connolly. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Alicia Shelly: Office location: 1000 Corporate Center Dr., Suite 200, Morrow, GA 30260 Phone: 770-968-6464

Duration:01:02:13

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S2 E 26: Weight Loss Management - Part 2

1/18/2023
We're continuing the conversation with Dr. Alicia Shelly, Obesity Medicine Specialist, in the next episode of On Call with Dr. Randy with the second part of the discussion surrounding weight loss. While part one of the discussion focused on what obesity is and its contributions, part two explores her medical advice on various diets, keeping the weight off and maintaining a health-focused mindset. What you can expect in this episode: 2:05 - Healthy diets & diet fads 11:20 - Medication advice 19:40 - Side effects 22:45 - Podcast overview 25:50 - Randy’s Random Questions Tweetable Quotes: “Consistency is key! The secret sauce to weight loss is staying consistent.” - Dr. Alicia Shelly "Your diet should be something you can maintain." - Dr. Alicia Shelly "Decide and then do!" - Dr. Alicia Shelly About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Alicia Shelly: https://drshellymd.com IG/Twitter: @drshellymd Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart

Duration:00:32:48

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S2 E25:Weight Loss Management (Part 1)

1/11/2023
In the first episode of the new year, we are tackling one of the biggest resolutions that we ALL have...losing weight! In this two-part series, Dr. Randy Hines II goes on call with Obesity Medicine Specialist, Dr. Alicia Shelly as she guides us through the best ways to achieve weight loss in a healthy and maintainable way. In part one, not only does Dr. Shelly review the aspects of our lives that help, and harm, weight loss, but she shares in depth about her personal weight loss journey. 2:20 - Becoming a physician 5:25 - Personal weight loss journey 10:05 - Defining obesity 14:05 - Risk factors of obesity 20:00 - Mental health factors in weight loss 24:00 - Sleep and weight gain 27:30 - Women and weight loss 31:40 - Weight loss tips & goal setting 38:55 - Losing too much weight Tweetable Quotes: “I struggled with my weight all my life” - Dr. Alicia Shelly “This has to be a lifestyle change." - Dr. Alicia Shelly "Obesity is a chronic disease." - Dr. Alicia Shelly About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Alicia Shelly: https://drshellymd.com IG/Twitter: @drshellymd Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart

Duration:00:44:36

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S2 E24: Male Annual Physical

12/28/2022
In this post Christmas episode of On Call with Dr. Randy, Dr Randy Hines II is going on call with Dr. Berry Pierre to discuss all things internal medicine and annual visits for males. Together, they discuss in detail about wellness visits in general, what to expect, when to go and questions to ask while there. They also tap into ways they establish a strong patient-doctor relationship, that include conversations surrounding mental health, in order to create the healthiest patients possible. What you can expect in this episode: 2:25 - Becoming an internal medical physician 7:25 - Annual wellness visits for men 13:50 - Age men should have a wellness visit 15:45 - Initial questions during visit 23:55 - Addressing immunizations & vaccines 31:25 - Dieting & exercising 35:40 - Approaching mental health 41:00 - Prostate & colon cancer screening 47:50 - Words of wisdom 50:10 - Randy’s Random Questions Tweetable Quotes: “I use it [annual wellness visit] as the most important exam of the year.” - Dr. Berry Pierre “It's like the Super Bowl for the outpatient doctor." - Dr. Berry Pierre "Our bodies can deal with so much, until it can't." - Dr. Berry Pierre "Make sure to talk to your family members about your health." - Dr. Berry Pierre "Sometimes we still have to break the mental barrier." - Dr. Berry Pierre About Dr. Berry Pierre: Dr. Berry Pierre, typically goes by “Dr. Berry” is a board-certified Internal Medicine Physician and CEO of Pierre Medical Consulting. As a blogger, podcast host of the Lunch and Learn with Dr. Berry, and vlogger on DrBerryPierreTV he leverages his professional knowledge and clinical expertise to improve the wellness and quality of the people in his Lunch and Learn Community who want to live a healthier and longer life. Through his use of interesting, fascinating and personal stories Dr. Pierre offers essential information, advice, and guidance. Dr. Pierre motto Empower Yourself For Better Health™ is the foundation he teaches amongst his Lunch and Learn Community helping them find a NEW way to learn to be more health-focused. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Berry Pierre: https://www.drberrypierre.com IG: @drberrypierre Facebook: Dr. Berry Twitter: @drberrypierre TikTok: @drberrypierre

Duration:00:57:05

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S2 E23: I’m Too Young For This Ish! - Part 4 (BONUS)

12/21/2022
This week on On Call With Dr. Randy features a bonus episode from the "I'm Too Young For This Ish!" series; which highlights the early diagnosis of various intense conditions in young individuals. Lauren Brown is back with her mother, Angela Taylor, to dive even deeper about her conditions, Ulcerative Colitis and Hydrocephalus. This time, they discuss life with the diagnoses from the perspective of a mother caring for their child. What you can expect in this episode: 3:40 - Initial hospitalization 11:40 - First surgery experience 15:15 - Expectations for the future 25:40 - Educating others 33:35 - Covid surgeries 38:05 - Signs & symptoms 44:55 - Dealing with a second diagnosis 51:05 - Protecting the peace 55:30 - Words of Wisdom 57:50 - Randy’s Random Questions Tweetable Quotes: “I didn't know what to expect when she got home.” - Angela Taylor "When I had to leave her, it was shattering." - Angela Taylor "I had to grow into understanding the disorder." - Lauren Brown "Lauren always went into it like a champ!" - Angela Taylor "Always trust your gut instinct." - Angela Taylor "We didn't tell her not to have her bad days." - Angela Taylor About Lauren Brown: Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies’ brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done. About Angela Taylor: Born and raised in Indianapolis, Indiana Angela Taylor is a wife and mother of two children, one of which, dealing with the challenges Ulcerative Colitis and Hydrocephalusl. Angela serves in the Admissions Office at Indiana University and enjoys hobbies such as traveling, event planning, outreach, and yoga. Her dream job consists of running a non-for-profit organization that assists low income families in need of mental health support. Dealing with her daughter's conditions have helped to share her commitment to Mental Health Awareness. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Lauren Brown: brownlan224@gmail.com IG: @saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

Duration:01:04:07

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S2 E22: Healthcare from the Male v. Female Perspectives

12/14/2022
Dr. Randy Hines II goes "on call" with Kenny and Chivaun Philpot, successful business owners, philanthropists and healthcare advocates, who share their independent perspectives and understanding of healthcare as a whole. On this episode of On Call with Dr. Randy, they dive into their healthcare experiences, both as children and adults, along with their approaches to family history and the impact on their children. What you can expect in this episode: 4:30 - Childhood healthcare experiences 8:00 - Differences in approach to healthcare 18:30 - Transitioning to professional athletic healthcare 23:00 - From athlete to self-care 27:45 - High blood pressure diagnosis 30:00 - Process of finding a doctor 35:10 - Family history and genes 36:30 - post-covid healthcare approach 40:30 - Impact on children 44:40 - Words of wisdom 45:45 - Randy’s Random Questions Tweetable Quotes: “Prevention is better than a cure.” - Chivaun Philpot “I was allowed to live in that mind space." - Kenny Philpot “It all started to get real in our mid to late 30’s." - Chivaun Philpot "Football was the safe haven." - Kenny Philpot "I became my parents." - Chivaun Philpot "It [healthcare] was always available to me, it just wasn't natural." - Kenny Philpot "Start early." - Chivaun Philpot "Exposure leads to expansion." - Kenny Philpot "Drink a lot of water and mind your business." - Chivaun Philpot "Black men, drop the bravado. Go find out if you want to know." - Kenny Philpot About Kenny & Chivaun Philpot: Kenny and Chivaun Philpot met and started dating back in college, they were both collegiate scholarship athletes. Kenny went on to play in the NFL for a period of time while Chivaun was finishing up school, and they have been together ever since. They have now been married for 17 years, with 3 beautiful children ages 16, 8 & 6. Kenny is a Project Manager for Google, a Black Googler Network Lead (Representing Google in the community efforts to uplift and provide opportunity for people of color), a football coach to his sons team, and a Real Estate Investor. Chivaun is a Licensed Award Winning Realtor, & Investor as well. They both are part owners in the family designer scarf business K-Klas, and invest into their 16 yr. Old daughters Organic Custom Made Lip Care Line. Most recently, they have been put on the DNA Foundation Board which is a non-profit organization that helps communities and people in need. Their biggest highlight was opening a school in an impoverished community in Ghana. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact The Philpots: IG: @homesbychiv Visit: www.homesbychiv.com Shop K-Klaus: www.k-klas.com Shop Keyute Cosmetics: www.keyutecosmetics.com Call: 404-840-4900

Duration:00:57:38

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S2 E21: Black Maternal Mortality Health

12/7/2022
Black maternal health is on the docket in this episode of On Call with Dr. Randy. Featuring maternal fetal medicine specialists, Dr. Ciara Talbot and Dr. Conisha Holloman, Dr. Randy Hines II goes "on call" to discuss the maternal mortality rate for Black women, patient relatability and patient advocacy, from the perspectives of both the patients and the medical professionals who are treating them. What you can expect in this episode: 2:50 - The journey to Obstetrics 6:00 - Training for maternal fetal medicine 9:20 - Most common conditions 15:30 - Microaggressions 19:05 - Patient self-advocacy 28:25 - Comfortability of patients 31:15 - Medical counterpart responsibility 47:35 - Fetal responses to underlying medical conditions 58:00 - Words of Wisdom 1:00:20 - Randy’s Random Question Tweetable Quotes: “I could identify with the women who were coming in.” - Dr. Ciara Talbot “OB chose me!'” - Dr. Conisha Holloman “We need to have providers that are going to advocate and care for you and understand the cultural differences." - Dr. Ciara Talbot " There is not a one-size fits-all in fetal medicine." - Dr. Conisha Holloman "There's so much room for improvement." - Dr. Ciara Talbot "There's nothing wrong with someone wanting to seek me out because they look like me." - Dr. Conisha Holloman About Dr. Ciara Talbot: Dr. Ciara Talbot grew up on the small, but beautiful island of Bermuda. She loved going to the beach after school and spending the summers in the sun and on the sand. Through an unexpected opportunity in a high school health science summer program, she developed a keen passion for medicine. Being a physician afforded her the awesome privilege and responsibility to be a patient advocate, to assist patients in achieving their best lives, and to decrease disparities and inequity found in medicine. "Healthy moms and healthy babies" is her practice philosophy. As a maternal fetal medicine physician, she takes care of moms who experienced high-risk pregnancies in the past, women with chronic health conditions, and women who develop unexpected problems during their pregnancy while partnering with the mom-to-be, her family, and her medical team to navigate the un-routine and achieve the best possible outcome for both mom and baby. About Dr. Conisha Holloman: Dr. Conisha Holloman is an obstetrician-gynecologist in Houston, Texas and is affiliated with multiple hospitals in the area, including Memorial Hermann Hospital and Memorial Hermann Greater Heights Hospital. She received her medical degree from University of Rochester School of Medicine and Dentistry and has been in practice between 6-10 years. Dr. Holloman believes in delivering comprehensive and compassionate care while remaining a strong patient advocate. It is important that her patients are informed about their healthcare and medical professionals can participate in shared decision making. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Dr. Holloman and Dr. Talbot: IG: @ciciycoco

Duration:01:05:21

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S2 E20: I’m Too Young For This Ish! - Part 4 - Ulcerative Colitis

11/23/2022
The conversation with Lauren Brown continues on this episode of On Call with Dr. Randy as part of the "I'm Too Young For This Ish!" series; which highlights the early diagnosis of various intense conditions in young individuals. In the second part of this discussion, Lauren talks through her diagnosis, mental effects and... of another serious condition she was diagnosed with, Ulcerative Colitis. What you can expect in this episode: 2:20 - Initial diagnosis 6:05 - Mental effects 8:20 - Colon removal surgery 11:00 - Depression 13:10 - Medical school inspiration 14:45 - Words of Wisdom 17:06 - Randy’s Random Question Tweetable Quotes: “We ran all the tests...from A to Z.” - Lauren Brown “Since I didn't see a way out, and I didn't know there was one, I was just kind of like...'I'm going to die at 17.'” - Lauren Brown “Hold on and keep fighting!" - Lauren Brown About Lauren Brown: Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies’ brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Lauren Brown: saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

Duration:00:21:07

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S2 E19: I’m Too Young For This Ish! - Part 4 - Hydrocephalus

11/16/2022
The next installment of the "I'm Too Young For This Ish!" series for On Call With Dr. Randy, where Dr. Randy Hines II interviews individuals who received diagnosis for intense conditions at a young age, is a two-parter featuring Lauren Brown. In the first part, Lauren Brown takes us through her Hydrocephalus condition which she was diagnosed with as a baby. They discuss dealing with the condition as a baby along with how her treatment options developed as she grew older. What you can expect in this episode: 4:45 - Origin story of diagnosis 7:55 - Brain surgery experience 10:30 - Goals of surgery 16:25 - Middle school experience 21:20 - Support groups 22:25 - Symptoms 31:10 - Family advocates 33:00 - Do’s and don’ts Tweetable Quotes: “You're going to need brain surgery...period.” - Lauren Brown “If God didn't want me walking in this path, he wouldn't have woken me up from those surgeries.” - Lauren Brown “Because over time, having that many brain surgeries, in my mind I knew the drill." - Lauren Brown About Lauren Brown: Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies’ brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy Contact Lauren Brown: saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

Duration:00:36:05

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S2 E18: I’m Too Young For This Ish! - Part 3 - Graves’ Disease

11/9/2022
As we continue the series "I'm Too Young For This Ish!" where Dr. Randy Hines II interviews individuals who received diagnosis' for intense conditions, this episode of On Call with Dr. Randy features Emery Kincade who battles with Graves' Disease. Together, they discuss everything from his initial symptoms, his battle with depression and weight loss, along with his struggles of being misdiagnosed multiple times. His wife, Autumn, even joins in for support. What you can expect in this episode: 3:25 - Initial symptoms 12:57 - Misdiagnosis reactions 13:54 - Effects on spouse 15:52 - Factors of misdiagnosis 17:42 - Visit with PCP 26:56 - Graves’ Disease diagnosis 29:55 - Effects of medications 32:16 - Cognition issues 34:26 - Radiation therapy 41:21 - Getting back to feeling like himself 44:34 - Effects with work 48:11 - Randy’s Random Questions Tweetable Quotes: “My brain just wasn't working.” - Emery Kincade “I wanted answers to what was going on with my husband.” - Autumn Kincade “I didn't know how to support him." - Autumn Kincade "I knew for a fact it wasn't pneumonia." - Emery Kincade “As a Black male, we need to get checkups.” - Emery Kincade “It could have been the end of our marriage.” - Autumn Kincade About Emery A. Kincade: Originally from his hometown of Port Arthur, Texas, Emery Kincade currently lives in Houston, Texas and graduated from Prairie View A&M University with a B.S. in Electrical Engineering. He is married to his wife, Autumn Kincade, and raises two children, Emeri and Cullen. When he gets some free time, he enjoys listening to R&B music and tinkering with electronics, doing home improvement projects, watching movies and classic cars. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Duration:00:53:46

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S2 E17: I’m Too Young For This Ish! - Part 2 - Thyroid Cancer

11/2/2022
In the second installment of the new series, "I'm Too Young For This Ish!" where Dr. Randy Hines II interviews individuals who have received diagnosis' for intense conditions at a young age, we go on call with Angela Graves. Together, they unpack her story of her thyroid cancer diagnosis at the tender age of 18. Not only does she go in depth about her initial diagnosis, but she tells all about her symptoms and the mental and emotional effects the diagnosis had on her at such an early age. What you can expect in this episode: 4:05 - Diagnosis 11:15 - Surgery experience 20:10 - Mental and emotional effects 21:10 - Surgery complications 23:20 - Official diagnosis 25:25 - Family support and reactions 27:55 - Mortality fears 29:50 - Recovery process 32:25 - Adjusting to a new normal 42:00 - Treatment challenges 49:05 - Reflections 51:40 - Randy’s Random Questions 55:20 - Words of wisdom Tweetable Quotes: “The word ‘cancer’ doesn’t feel like anything positive should come with it.” - Angela Graves “I have to manage this because if I don’t it could be the end of me.” - Angela Graves “One of a parent’s worst fear is having to bury a child." - Angela Graves "If I didn’t go through these things, I probably wouldn’t look at life as such a gift." - Angela Graves “Live life and tell your story.” - Angela Graves About Angela Graves: Angela Graves was born and raised in Charlotte, North Carolina. She went in for a routine pre-college physical shortly after her 18th birthday, which prompted her to be sent to a specialist to run tests and later be diagnosed on August 7, 2009. Surgery and treatment caused a few extended absences during her freshman year at Paine College where she was studying Mathematics on a Full academic scholarship. This did not delay or deter her as Angela is a proud graduate of Paine college and a member of Alpha Kappa Alpha Sorority Incorporated. After 10 successful years in education, Angela is now a Training Analyst in Organizational Readiness for SL. King Technologies. When she's not working professionally, she’s still working as a full-time mom, PTA Vice President, private math tutor, and travel agent. On Call With Dr. Randy Demographic Survey: Take the survey. Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Duration:00:58:31