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On The Verge

Health & Wellness Podcasts

Motivational Speaker, Author

Motivational Speaker, Author

Location:

United States

Description:

Motivational Speaker, Author

Language:

English

Contact:

610-256-4443


Episodes

ENTREPRENEUR | #3 Central Park, Halfpipes and Ice Cream

5/29/2020
Sharing the full picture of starting and closing businesses including the often left out stories of “crash and burn” failures. Next up: Rollerblade!

Duration:00:13:08

ENTREPRENEUR | #2: That Was Mistake Number One

5/6/2020
I started Blade Skatewear 30 years ago. No matter how much time has passed, the sense of failure is lurking just under the skin. It never really goes away.

Duration:00:13:59

Entrepreneur | #1: Ideas Into Action

4/23/2020
Stories of digging deep to find purpose, turning ideas into action, and finding the grit and motivation to keep on going.

Duration:00:15:54

NEW SERIES: Entrepreneur (Trailer)

4/14/2020
Tune into the trailer for a sneak peek of Cara Bradley's new series about creativity and the behind-the-scenes truth of running a business.

Duration:00:02:26

#153: Step. Step. Don’t Know.

3/22/2020
The state of "not knowing" is brutal. It can make us suffer—greatly. Learning to live in this uncertainty can be liberating and filled with possibility. Tune in for more...

Duration:00:15:28

#152: I Used To Feel So Free! [MINI-MESSAGE]

3/15/2020
Are you longing for those days when you felt lighter and brighter? Tune into this Mini-Message for an inspiring story of a 7-year old and a toddler.

Duration:00:07:43

151: (3) Be Mentally Fit In A Fast-Moving World

3/6/2020
Cara interviews Dr. Shawn Talbott, a stress expert and psychonutritionist. Learn about the relationship between mental fitness and the gut-brain connection.

Duration:00:57:21

#150: (2) Be Mentally Fit In A Fast-Moving World

2/27/2020
Join Cara for a 3-part series on how to turn chronic stress into mental fitness. Discover how to feel clear, have more energy and feel awake and alive.

Duration:00:54:58

#149: (1) Be Mentally Fit In A Fast-Moving World

2/21/2020
Join Cara for a special 3-part series about turning chronic stress into mental fitness. Hear stories about what works to reduce the effects of stress, feel clearer and calmer, have more energy, and feel alive again.

Duration:00:58:35

#148: Pushing To Produce

2/16/2020
Do you feel like you are pushing projects or forcing things to happen? Listen in as Cara shares her struggle with being patient and how she is breaking her habits of pushing to do, achieve and produce.

Duration:00:16:21

#147: A Respite From Doing [MINI-PRACTICE]

2/10/2020
What if the peace you are seeking is already right here, waiting for you to pause? Experience calm by tuning into this short meditation practice.

Duration:00:07:50

#146: Stability [MINI-MESSAGE]

1/31/2020
Stability. It's the intersection of strength and flexibility. Tune into this Mini-Message for more on cultivating stability of body and mind.

Duration:00:08:18

#145: The Verge – Where Life Thrives

1/23/2020
A verge is a boundary or edge. It's a threshold between being over here and over there. The verge is where shift takes place. It's also where we thrive. Tune in as Cara talks about big changes and edges as she transitions out of her business Verge Yoga.

Duration:00:23:55

#144: What If You Stopped?

1/19/2020
Would happen if you stopped all of the busyness? Take inventory of how you're spending your precious life by answering a few thought-provoking questions.

Duration:00:14:35

#143: Slow Down and Stop [MINI-PRACTICE]

1/16/2020
Pausing to turn down the volume outside and turn up the volume of your inner experience is not only relaxing, it is also necessary for optimal mental wellness. Join Cara for this short guided meditation to slow down your thinking mind.

Duration:00:06:46

#142 Slow Down. 15. [MINI-MESSAGE]

1/8/2020
Tune into this quick-hit tip on how a middle school crossing guard reminds us to slow down as move through the world.

Duration:00:07:29

#141: What Are You Tired Of Talking About?

1/5/2020
Negative thinking is like little pokes at your self esteem. It does little to improve your life. What you are tired of thinking? Name it to change it.

Duration:00:14:52

#140: High-Quality Intentions [MINI-PRACTICE]

1/2/2020
Bring a quality of attention and intention to your life by developing moment to moment awareness. Learn how in this short guided meditation.

Duration:00:08:36

#139: How To Be Impeccable

12/29/2019
Being impeccable means to move in the world in alignment with high level values like love, truth and service. Learn how to be impeccable in this new year and new decade by bringing a quality of attention and intention to everything you do.

Duration:00:23:25

#138: Joy To The World! [MINI-MESSAGE]

12/25/2019
Eckhart Tolle asks, "Are you polluting the world or helping to clean it up?" In this quick tip episode, Cara talks about how to catch yourself and shift your state when your mood turns negative or your actions turn sour.

Duration:00:07:02