Living Your Spirit with Anthony

Send Anthony a Question: Do you believe it? Will you see it? Astrology coverage for May 1 highlights a turning point, with money, confidence, communication, or career matters. On May 1, 2026, the Full Flower Moon in Scorpio acts as a powerful, transformative, and emotional force that illuminates hidden truths, enabling deep healing and personal growth. What do you believe and what will you see?

Send Anthony a Question: When you say "I Am", what is your intention? Who do you feel you are being and who do you feel you are becoming? Using "I Am" as identity means you are using focus and intention. You're moving from point A to point B, effortlessly.

Send Anthony a Question: From Freedom Friday 3, this is how to find freedom by living inside out. Learn how your internal talk, thinking and feelings affect the reality you experience on a daily basis. If you want a different life, think and feel differently on a daily basis!

Send Anthony a Question: In this FF episode of Living An Inside Out Reality, learn to change your life from within. As within, so without. Learn to manage inner thoughts and feelings to see changes in your outside world reality.

Send Anthony a Question: Your mind can make you or break you. It's up to you to control your mind. When you control your mind, you control your emotions and that is the key to all manifestation. If you want to live your spirit and have better things and better people in your life, you have to learn how to control thoughts that lead to inner peace.

Send Anthony a Question: Welcome to the new series called Freedom Fridays. Freedom Fridays will be short episodes of around 5 mins and will be focused on a specific topic every Friday morning. Freedom Fridays will Mention a problem and a solution for you play around with over the weekend. This first episode of Freedom Friday is number 1.

Send Anthony a Question: Red Pill - Blue Pill? What is a Matrix? I help people break free from the hidden fear that quietly runs their lives — whether it shows up as repeated arguments, resentment, and shutdown in relationships, or as unexplained chronic pain in the body. We’ll talk about fear, protection patterns, awakening, and how to exit the old matrix of fear so you can build a more peaceful, connected, and authentic life. If you’re tired of the same cycles in your marriage, dating life, or daily pain — and you sense there’s something bigger happening in the world — you’re ready to live your spirit!

Send Anthony a Question: Many believe that if they just heal their trauma, everything in life will finally make sense and they will be free of emotional pain. But healing emotional wounds and waking up to deeper awareness are two completely different processes. In this episode, we explore what trauma, healing and awakening are, why both paths matter — and how they complement each other.

Send Anthony a Question: In this episode I talk about the ups and downs of Awakening. Something calls you towards Awakening, and that can be a painful experience both emotionally and physically. Once you're pretty much through the process, you get to the point where life seems pointless and meaningless and you have no motivation to do anything. On the other side of that is the true Awakening and connection to yourself and the world. This is where life blossoms and you truly begin to Live Your Spirit!

Send Exposed Minds a Question: You can't control which thoughts show up. But you CAN choose whether you chase them. Think of your mind as the sky—vast, open, and endlessly peaceful. Now think of your thoughts as clouds—some fluffy and light, some dark and stormy. They roll in, they linger, and eventually... they roll out. But here's the thing most people miss: the sky never changes. No matter how dark the clouds get, the sky beneath them is always blue. In this episode, we explore the art of letting your thoughts pass through without letting them run your life. We'll dive into: 💭 Why your thoughts feel so real (and why that's actually okay) ☁️ The cloud method – a simple, powerful way to observe your thoughts without attaching to them 🔄 How to redirect your focus from unwanted thoughts to the life you actually want to create 🔵 Reconnecting with the sky – remembering who you are beneath all the mental noise The thoughts will keep coming. That's not the problem. The problem is believing every single one of them. You are not the clouds. You are the sky. And the sky... is always blue. 💙

Send Exposed Minds a Question: In this episode, we dive into the powerful shift from chasing who you want to be to embodying who you already are. Most people live in a constant state of "becoming"—waiting to feel successful, confident, or worthy once they achieve the next goal. But what if the version of you that has it all is available right now? The question isn't "Who do you want to become?" The question is: "Who are you being right now?"

Send Exposed Minds a Question: "Are you waiting for external permission to feel good about your life? Waiting to lose weight before you feel sexy? Waiting for the promotion before you feel confident? In this New Year's Eve episode, I challenge you to flip that script. Pick one area where you've been waiting, and start acting like the future version of you RIGHT NOW. No more 'I'll be happy when...' Start living your spirit today."

Send Exposed Minds a Question: In this episode, we hear about the masks we wear in relationships. These can be dating, marriage, family, friendships and work relationships. When we don't live our spirit and start new relationships authentically, we set ourselves up for failed relationships. Or, relationships that don't feel real or connected or stable. If we wore a mask through our dating phase (false self) we most liking wore the mask through marriage and if or when we tire of the mask, it appears divorce is a possibility. We discover we don't know ourselves or our partners.

Send Exposed Minds a Question: Guess what? You're not living your life. A pattern is. One unconscious belief has been making your decisions, choosing your relationships, and keeping you small. Bruce Lipton calls it cellular memory. Peter Crone calls it the source code. I'm going to show you how to find yours—and dissolve it for good. I discovered my false whisperer. You can discover yours too!

Send Exposed Minds a Question: How is humanity awakening in 2025 and why this very important in the face of AI and human disconnection. The best survival strategy will be using our God given power and living our spirit to succeed in life.

Send Exposed Minds a Question: In this episode I talk about the fact that life is truly a game and in order to play well and remain in it, we need to adjust our strategy and our understanding of how to play. It's not about the win as much as it is about remaining open to a game without rules, exploring new ways to play, discovering how others play and how we can play while still living our spirit!

Send Exposed Minds a Question: If you’ve been living on autopilot—living by rules written decades ago—this conversation is your permission to pause, breathe, and start living from the inside out. You’ll walk away with a simple 3-step practice to catch yourself in the moment, break the old script, and make your next choice from spirit, not fear. We must learn to "FEEL" the Spirit within! It's our GUIDE! Ready to break your own invisible rules? Book a comped one-on-one discovery call at https://calendly.com/coachanthonyj/discovery-call

Send Exposed Minds a Question: In this episode I contrast speaking up like Charlie Kirk and being silent in our personal lives. Speaking up and staying silent can both have negative consequences. Are you "Living Your Spirit" by speaking up or are you staying silent?

Send Exposed Minds a Question: In this episode I talk about how we can get out of our minds and get out of our egos and start feeling and sensing what our spirit is calling us to do. Our spirit calls us towards love, compassion, understanding, excitement and connection. We thrive in all areas of life when we turn to our spirit for guidance.

Send Exposed Minds a Question: In this episode I talk about the five areas that I have worked on in the past five years to see greater success in my life! Feeling, Thinking, Naturing, Socializing, Creating! In a disconnected world as humans become like robots - this is a few ways to stay connected to the human spirit.