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RecoveredMan.com presents Pornfree Radio with Matt Dobschuetz. This is THE podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Pornfree Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

RecoveredMan.com presents Pornfree Radio with Matt Dobschuetz. This is THE podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Pornfree Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
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Location:

United States

Description:

RecoveredMan.com presents Pornfree Radio with Matt Dobschuetz. This is THE podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Pornfree Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Language:

English


Episodes

213 - Are You An Owner Or A Victim?

10/16/2019
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When it comes to situations in your life, how do you often respond? Are you in habit of being an owner or a victim? Your ability to go porn depends on this... https://recoveredman.com/213

Duration:00:44:12

212 - Why Do We Struggle With Commitment?

10/9/2019
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Today, I am asking some questions... why do we struggle with commitment and follow-through? Why do resist creating healthy boundaries? And finally, if "the opposite of addiction is connection" why do we avoid it? https://recoveredman.com/212

Duration:00:38:19

211 - PFR - Automatic Thoughts

10/2/2019
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We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them. But our thoughts, especially the ones that feel automatic often prompt our behaviors. This episode is about becoming aware of our thoughts and how to change them. https://recoveredman.com/211

Duration:00:29:40

210 - The Most Unpleasant Success Principle In The World

9/12/2019
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In this episode, I share about one of my heroes, my rusty Buick, and the most unpleasant success principle in the world. https://recoveredman.com/210

Duration:00:28:30

209 - Commitment Wanes; It Eventually Dies

9/4/2019
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What story do you tell yourself after a setback? The truth is we simply lack commitment. https://recoveredman.com/209

Duration:00:35:38

208 - How Our Pain Is Transformed

8/15/2019
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Following up on episode 207, Pain Not Transformed is Transmitted, I answer the specific question of how our pain is transformed. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Indeed, we cannot be fully healed outside of a relationship." — Harville Hendrix, Getting The Love You Want https://recoveredman.com/208

Duration:00:33:42

207 - Pain Not Transformed is Transmitted

8/8/2019
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"If we do not transform our pain," Richard Rohr writes. "We will most assuredly transmit it." On today's show, I talk about how we avoid pain with porn and how the work of recovery is about transforming pain. https://recoveredman.com/207

Duration:00:31:05

206 – Coaching Sessions Pt. 5: Kicking Ass In Life

7/31/2019
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Our culture would have us believe that all we can't fully enjoy life if we choose recovery. But the opposite is true. When we put the proper boundary on porn and our addictions, we get access to the rest of life. In this virtually coaching session, we talk about how you can begin to design a kick-ass life. https://recoveredman.com/206 The post 206 – Coaching Sessions Pt. 5: Kicking Ass In Life appeared first on Recovered Man.

Duration:00:33:53

205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs

7/25/2019
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Do you have an idea of some actions you should take in recovery? Or is there a behavior that you know you need to eliminate? What's stopping you? In this virtual coaching session, I explain how our excuses reveal our beliefs. https://recoveredman.com/205 The post 205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs appeared first on Recovered Man.

Duration:00:33:26

204 – My Horrific, Porn Withdrawal Experience

7/19/2019
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I have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? Is a realistic goal to abstain from masturbation when there is no relationship in sight? Should I tell my accountability about the massage parlor? Can you help me understand my horrific, porn withdrawal experience? AND MORE... 1-on-1 Coaching Interested in having a custom coaching experience with me? Send an email to matt@recoveredman.com with the subject...

Duration:01:07:54

203 – We Feel What We Focus On

7/10/2019
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Recently I was dealt a crushing blow. Because of a flight cancelation, I went from having a first class ticket to a middle seat in the back of the plane. On this episode, we talk about dealing with disappointment and why we feel what we focus on. https://recoveredman.com/203 The post 203 – We Feel What We Focus On appeared first on Recovered Man.

Duration:00:33:17

202 – Unwanted with Jay Stringer

7/2/2019
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My interview with Jay Stringer, author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing. https://recoveredman.com/202 The post 202 – Unwanted with Jay Stringer appeared first on Recovered Man.

Duration:01:12:26

201 – Being Kind To Yourself

6/28/2019
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Today's episode is about being kind to yourself, having compassion, and finding self-care. https://recoveredman.com/201 The post 201 – Being Kind To Yourself appeared first on Recovered Man.

Duration:00:23:21

200 – Superfan Takeover

6/19/2019
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Superfan, Jon Jones, interviews Matt in a special show to celebrate 200 episodes of Porn Free Radio. https://recoveredman.com/200 The post 200 – Superfan Takeover appeared first on Recovered Man.

Duration:01:18:49

199 – PFR: Behind The Music

6/14/2019
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Gentlemen, we're not alone in this. In this episode, we break down the ingenious PFR theme created by Adam the producer. https://recoveredman.com/199 The post 199 – PFR: Behind The Music appeared first on Recovered Man.

Duration:00:54:02

198 – Getting Caught or Getting Courage

6/5/2019
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The first step in recovery is exposure, whether it's from getting caught or getting courage. The exposure helps us press into honesty. In this episode, we talk about the why we avoid exposure and the gifts of being known. https://recoveredman.com/198 The post 198 – Getting Caught or Getting Courage appeared first on Recovered Man.

Duration:00:35:52

197 – What Does the Porn I Look At Say About Me?

5/30/2019
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We draw big conclusions from the type of we've looked at. Feelings like we are unique. We are disgusting or abnormal. But these are tricks of our ego to keep us stuck. https://recoveredman.com/197 The post 197 – What Does the Porn I Look At Say About Me? appeared first on Recovered Man.

Duration:00:21:41

196 – John Wick Focus

5/24/2019
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In today's episode, I share what we can learn about recovery from the John Wick saga. Get access to my new audio series, Coffee with the Dobber, on Patreon. Link: https://recoveredman.com/contribute The post 196 – John Wick Focus appeared first on Recovered Man.

Duration:00:31:26

195 – Mistaken Belief: If I Don’t Try, I Can’t Fail

5/16/2019
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It's confession time on Porn Free Radio. My sobriety is intact, but I have been struggling with a mistaken belief in two areas of my life. And it's time to come clean. https://recoveredman.com/195 The post 195 – Mistaken Belief: If I Don’t Try, I Can’t Fail appeared first on Recovered Man.

Duration:00:48:26

194 – How Do You Rebound After Edging?

5/9/2019
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On today's episode, your questions...How do you rebound after edging? What's the connection with porn addiction and depression/anxiety? And a crazy topic, I have never discussed on Porn Free Radio plus more. https://recoveredman.com/194 The post 194 – How Do You Rebound After Edging? appeared first on Recovered Man.

Duration:01:21:14