Raw Female

In this final Raw Reun of the series, Wendy, Kris & Allie recall fashion, beauty and music nightmares of decades past. HERE’S WHAT WE DISCUSSED WITH WENDY: Forenza sweaters backwards with a VTwist-a-Beads LINKS TO RESOURCES DISCUSSED IN THIS EPISODE: Jack & DianeConair Mood MirrorKristy McNicholKissing PotionLove's Baby SoftTickle DeodorantJordache JeansIndian EarthFlashdanceMuskrat LoveSunshine on My ShouldersAfternoon DelightThe Stroke CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, it's all about the hacks—and the screenplay. It's Part 2 of our chat with screenwriter/author Monica Corcoran Harel! HERE’S WHAT WE DISCUSSED WITH MONICA IN PART 2: Paulina PorizkovaLINKS TO RESOURCES DISCUSSED IN THIS EPISODE: Pretty RipeTeen VogueKosas Air Brow gelOne-Step Hair Dryer and VolumizerAmy Baer's Landline PicturesJordan Roter Stodel OTHER RESOURCES THAT MONICA LOVES : Kosas Air Brow GelSally Hansen Airbrush LegsLevi's Ribcage Bootcut jeansCharlotte Stone Garancedore,Amy SedarisHilton AlsNicole Byer comedyfortheinternet, plus DailyMail.com(trying to give it up!) CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, Kris & Allie sit down with screenwriter, journalist and best-selling author Monica Corcoran Harel, the founder of the weekly Pretty Ripe newsletter. Netflix just purchased her feature film screenplay, a byproduct of the spark she found in reinvention. Part 1 of a 2-part series. HERE’S WHAT WE DISCUSSED WITH MONICA: LINKS TO RESOURCES DISCUSSED IN THIS EPISODE: Pretty RipeNew York Times piecesGennevAlan Cumming talking about scrotal lifting on the Nancy podcastThe Ladyist (Ashley Armitage) on Instagram OTHER RESOURCES THAT MONICA LOVES : Kosas Air Brow GelSally Hansen Airbrush LegsLevi's Ribcage Bootcut jeansCharlotte Stone Garancedore,Amy SedarisHilton AlsNicole Byer comedyfortheinternet, plus DailyMail.com (trying to give it up!) CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast

In this Raw Rerun, our tech savvy mom was operating without a right-click and driving Kris crazy with her Adobe Acrobat. HERE’S WHAT WE DISCUSSED ON NIT-PICKING MOM: LINKS TO RESOURCES DISCUSSED IN THIS EPISODE: Precut fruitAdobe AcrobatApple Magic Mouse CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, Allie can’t get beyond the fact that Mom doesn’t listen to Raw Female. And she’s got a plan. HERE’S WHAT WE DISCUSSED IN "MOM WON'T LISTEN": CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this rerun, the sisters are back and they're unpacking a pistachio problem. Quickly the conversation devolves into mother issues. HERE’S WHAT WE DISCUSSED ON "PISTACHIO PROBLEMS": LINKS TO RESOURCES DISCUSSED IN THIS EPISODE: Wonderful PistachiosMeatloaf fit for Nora EphronU.S. Route 101 CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, Kris lands on a gyno that she’s finally in sync with. Fun & Games is a very confusing re-telling of various visits to the gyno, in search of answers to a couple symptoms with biopsies along the way. Good luck, listeners! Email us at info@rawfemale.com for clarification. And don’t visit Paper Source for any other reason than to have fun with paper and notecards! HERE’S WHAT WE DISCUSSED: LINKS TO RESOURCES DISCUSSED IN THIS EPISODE: colposcopylichen sclerosusPaper Source hole punches CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this rerun, Kris & Allie relive the last times they were hit on. One's a fairytale. One's a horror. HERE’S WHAT WE DISCUSSED: CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop. 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun we sit down with age activist Wendy Euler, the force behind Goodbye Croptop, a platform that focuses on style and inspiration for women in midlife. Kris, Allie & Wendy talk about the power of style, the superpowers in midlife, reinvention and much more. HERE’S WHAT WE DISCUSSED WITH WENDY EULER: LINKS TO RESOURCES WE DISCUSSED: Goodbye Croptop Goodbye Croptop Elaine KimTevasBirkenstocksKeenVintner’s Daughter CONNECT WITH RAW FEMALE 👉 Join our email list and we'll remind you when episodes drop 👉 Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉 If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, our sound engineer Rick Altieri listens to some quite cringeworthy Raw Female content. But is that a win for girlfriend Jess? Find Rick and the work he does here! CONNECT WITH RAW FEMALE 👉Join our email list and we'll remind you when episodes drop 👉Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! RAW FEMALE: INFORMATIVE. SOLUTION-BASED. POSITIVE. FUN.

In this Raw Rerun, Kris advocates for a probe at the doctor's office but Allie turns it into a potent game of Would You Rather?

In this Raw Rerun, Kris is worried she’s on a “flame list” after frustration-typing to a tech company. The company lays out some diplomatic guidelines. Here's what we discussed: • keyboard banging • • email-delay hack • • bantering with Vince • • LMGTFY • • "shared communication goals" • • hot potato • Links to resources discussed in this podcast: Let Me Google That For You Connect with Raw Female 👉Join our email list and we'll remind you when episodes drop 👉Follow us on Instagram at @rawfemalepodcast 👉 Visit our website 👉If you enjoyed this episode or learned something new, forward to a friend! 👉 And don't forget to follow us wherever you get your podcasts! Raw Female: Informative. Solution-based. Positive. Fun.

In this Raw Rerun, a sound company's over-the-top customer service has Kris & Allie giddy. Includes a shoutout to Cliff! Links to resources discussed in this podcast: Kristen's moversSweetwater Connect with Raw Female Join our email list @rawfemalepodcastwebsite Raw Female: Informative. Solution-based. Positive. Fun.

In this Raw Rerun, Kris & Allie re-live their pre-Covid days, when a hot dog trainer would visit regularly. TW: Objectification of men.

In this Raw Rerun, we continue our chat with pelvic health physical therapist Dr. Sara Tanza we dig deeper on how best to be proactive on pelvic health, how to handle pelvic organ prolapse, the importance of a baseline assessment, what to do about the stigmas surrounding pelvic floor health and more. Here’s what we discussed with Dr. Sara in Part 2: Links to resources discussed in this podcast: Pelvic Potential Physical TherapyherehereDr. Sara on Instagramhere.HereIntimate Rose Vaginal DilatorsTianna Bartolettahere. Connect with Raw Female: Join our email list @rawfemalepodcastwebsite

In this Raw Refun, Kris & Allie sit down with pelvic floor physical therapist Dr. Sara Tanza, owner of Pelvic Potential in Santa Cruz, Calif. We talk about leaking, clenching, breathing, how best to use lube and how a pelvic floor physical therapist can help with painful sex. Dr. Sara takes listeners through a self-assessment and offers tips on breathing and muscle activation. Part 1 of 2. Here's what we discussed with Dr. Sara Tanza in Part 1: Links to resources discussed in this podcast: Pelvic Potential Physical TherapyherehereDr. Sara on Instagramhere. HereIntimate Rose Vaginal DilatorsTianna Bartolettahere. Connect with Raw Female: Join our email list @rawfemalepodcastwebsite

In this Raw Rerun, Kris does a little reading in anticipation of the Raw Female interview with Dr. Sara Tanza, a pelvic health physical therapist. An intrigued Allie brings absolutely nothing to the table.

In this Raw Rerun, we continue our chat with Parks California CEO Kindley Walsh Lawlor. We talk about a tragedy in Bangladesh, what really scared her and being effective after failure. Here's what we discussed with Kindley in Part 2: Links to resources discussed in this podcast: Parks CaliforniaJamieOutlanderUntamed by Glennon DoyleAbby Wambach on InstagramBridgerton Other resources that Kindley loves: Shark Tooth ProvisionsThe Highlands FoundryAnita DarklingBlack Serum Juliette Rose Handcrafted Leather GoodsThe Stitchery. Connect with Raw Female: Join our email list@rawfemalepodcast Raw Female: Informational. Positive. Solution-based. Fun.

In this Raw Rerun, we sit down with Parks California President and CEO Kindley Walsh Lawlor. Kindley has spent much of her career as a champion for social justice and environmental sustainability. She led human rights and environmental efforts at Gap and now heads Parks California, the non-profit partner to the California State Parks system. In the first of our two-part interview, Kindley talks about what led her to advocacy work, how origin stories matter, and the power behind her new tattoos. Here's what we discussed with Kindley in Part 1: Links to resources discussed in this podcast: Parks CaliforniaAnita DarklingBlack Serum Other resources that Kindley loves: Shark Tooth ProvisionsThe Highlands FoundryJuliette Rose Handcrafted Leather GoodsThe Stitchery.Connect with Raw Female: Join our email list@rawfemalepodcastRaw Female: Informational. Positive. Solution-based. Fun.

In this Raw Rerun, a pre-pandemic Kris & Allie go out with friends and the conversation turns to tricky tools.