Run to the Top Podcast | The Ultimate Guide to Running

Health & Wellness Podcasts

Running podcast to motivate and help runners of every level, speed, and age run their best.

Episodes

Learning From Injury Setbacks to Run Smarter & Faster

Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel

How Coach James McKirdy is Bringing the Pro Treatment to Everyday Runners

The Science Behind Ketones as Fuel Source with Founder of Ketone IQ Michael Brandt

Interview with Wayne Larden - TCS Sydney Marathon Race Director

How to Run with your Slower (or Much Faster) Friends

Running News: Marathon Results Roundup, Grand Slam Track Debut, NCAA Paying Athletes Directly and More

Gear Up for Spring: Picking New Running Gear for the Warmer Weather Ahead

Runner Problems: Solving Common Struggles that Only Runners Understand

Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More

Time to Shine: How to Perform Your Best in Any Weather Conditions on Race Day

From 2x Brain Surgery Survivor to 2x Olympic Marathon Trials Qualifier: Molly Bookmyer

Behind the Scenes at the Boston Marathon with Lauren Proshan, BAA Director of Operations & Production

How to Master Running with Matt Fitzgerald

Mastering the Art of Carb Loading with Registered Dietician Travis Wilson

Unfinished Business: How to Embrace the DNF

Running Data Decoded: How to Use Common Performance Metrics to Maximize Your Training

Mileage in the Bank: Can you Really Run More Now to Make up For Missed Runs Later

Chipotle x Strava: The City Challenge - Motivating Runners One Burrito Bowl at a Time

Race Your Way to Fitness: How to Effectively Build Racing Into Your Training Program