The Science of Fitness Podcast
Health & Wellness Podcasts
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise. Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
Language:
English
EP 3 The Solo Series - Exercise for your longevity part 2 w/ Kieran Maguire
Duración:00:38:49
EP 2 The Solo Series - Exercise for your longevity w/ Kieran Maguire
Duración:00:45:01
S2 EP 009 - Finding your food freedom w/ Sophie Rindfleish, Dietician @healthybodhealthymind and co-founder of @sosos_runclub
Duración:00:57:42
S2 EP 008 - The evolution of the SOF 'Strength' class w/ Joseph Agresta, Co-Director and Owner of Science of Fitness
Duración:00:52:29
S2 EP 007 - Nutrition for aspiring athletes, professionals and everyday people w/ Eliza Freney, National Head of Performance Nutrition at Rugby Australia
Duración:01:26:49
EP 1 The Solo Series - Running Mechanics w/ Kieran Maguire
Duración:00:23:11
S2 EP 005 - Effective recovery w/ TH7 Recovery Labs Co-founder Tom Harvey
Duración:00:54:37
S2 EP 004 - Managing long-term injuries and ACL rehabilitation w/ SOF Head Physio Jacob Lawrence
Duración:01:04:25
S2 EP 003 - What it means to have a healthy nose w/ Nadu CEO Alexander French
Duración:00:49:11
S2 EP 002 - The women’s health movement - research, limitations, problems and solutions w/ PhD candidate Meg Doohan
Duración:00:51:42
S2 EP 001 - The Do's and Don'ts of Group Fitness w/ Rory Tims
Duración:00:46:44
EP 020 - Building a Long Career in the Fitness Industry w/ Joseph Agresta
Duración:00:35:51
EP 019 - How to start and run a gym w/ Joseph Agresta
Duración:00:43:50
EP 018 - The Longevity Approach to Training w/ Kieran Maguire
Duración:01:01:28
EP 017 - The Key Ingredients to Making a Good Team w/ Joseph Agresta
Duración:00:44:58
EP 016 - The Training Ecosystem at Science of Fitness
Duración:00:45:43
EP 015 - The Breath Series: The Chemistry (Part Three) w/ Kieran Maguire
Duración:00:45:43
EP 014 - The Breath Series: The Neuroscience (Part Two) w/ Kieran Maguire
Duración:00:49:42
EP 013 - The Breath Series: Mechanics (Part One) w/ Kieran Maguire
Duración:00:51:57
EP 012 - Athletic Performance w/ Billy Rutherford
Duración:00:33:17