Super Mother Unleashed

Send us Fan Mail In this episode, we dive into the deliciously magical world of Bakery Boulevard: Tales from Yummville by Gold Shibi. This story turns baking into an exciting science adventure for children. Together with Ayo and Oma, we uncover the secrets behind what makes cakes rise, why cookies turn golden brown, and how the Maillard reaction brings magic to every bite. But beyond the science, this episode celebrates something deeper—the joy of cooking with children, the power of storytelling, and the beautiful bond between a mother and her child. If you’re a parent looking to make learning fun, meaningful, and memorable, this episode is for you. If you wish to buy a copy of this book please get this from Amazon US Link : Bakery Boulevard https://www.amazon.com/Bakery-Boulevard-Yummville-Science-Adventure/dp/B0GK1QFKVY/ Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us Fan Mail In this enchanting episode, we explore Taste Trail: Tales from Yummville by mother-author Gold Shibi, a heartfelt creation born from the love of cooking and exploring flavors with children. This story doesn’t lecture kids about food—it invites them into a world of wonder. When siblings Ayo and Oma step into the magical land of Yummville with their grandmother, a simple question unlocks an extraordinary journey through the five flavor keys: sweet, sour, salty, bitter, and umami. Through this beautifully woven adventure, children discover that they each have around 10,000 taste buds—tiny sensory “locks” waiting to be opened—and that taste and smell work together to create the magic of every bite. What unfolds is not just a story, but a gentle awakening—where food becomes exploration, not expectation. In this episode, we also celebrate Gold Shibi—a mother and author who has thoughtfully blended real food science with storytelling, making complex concepts feel magical and accessible for children ages 4–8. Loved by parents, teachers, and young readers alike, Taste Trail is more than a book—it’s a tool that transforms hesitant eaters into curious explorers. If you’ve ever struggled with a picky eater, this conversation will shift your perspective. Because sometimes, all a child needs isn’t another bite… but a reason to wonder. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us Fan Mail In this episode, I share a deeply moving story of my friend Lisa from Singapore her late-night kitchen moments, the unspoken emotions, and the invisible strength that carries her into the next day. When the noise of the day fades and everyone leaves the dinner table, a mother’s quiet world begins. This is a story of love, exhaustion, reflection, and the silent resilience every mother holds… long after the plates are cleared. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us Fan Mail In this episode, I am sharing about how a baby is deeply connected to a mother’s emotional world her tone, her touch, her energy. When a mother feels calm and supported, her baby reflects that sense of safety. Yet, behind this bond lies a truth we often overlook: a mother is not always happy. In a single day, she carries so much holding everything together, meeting expectations, and striving to be “enough” for everyone around her. And still, that does not make her a bad mother. It reveals her strength, her resilience, and her courage to face life as it comes. Motherhood is a voyage under sail, ever-changing, sometimes turbulent, yet deeply meaningful. It is not constant joy, but a spectrum of emotions: love, exhaustion, pride, guilt, overwhelm, and vulnerability, all woven into one powerful journey. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send a text In this episode we are sharing powerful storytelling, celebrating mothers who are building businesses from home while raising families with love and resilience. This podcast shines a spotlight on inspiring homepreneur mothers from around the world — women who turn ideas into income, passion into purpose, and everyday challenges into extraordinary achievements. From handmade brands and wellness ventures to digital startups and creative enterprises, each episode shares real stories of courage, balance, and determination. This show is a tribute to the silent strength behind every home-based business, the mothers managing school routines and sales calls, family time and financial independence, all under one roof. If you are a mother, an aspiring homepreneur, or someone who believes in empowering women-led businesses, this podcast will inspire, uplift, and remind you that your dreams matter, no matter where you start. Because when mothers rise, the world rises with them. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send a text In this episode, I spotlight a magical new children’s book by Jared Krichevsky, the visionary concept artist behind cinematic giants like Godzilla, Transformers, and Superman. Known for creating extraordinary worlds filled with unforgettable creatures and heroes, Jared now brings that same boundless imagination into children’s literature. His book, “Fernie MertBert, Come Join Our Family!”, is a whimsical yet slightly spooky reimagining of The Pied Piper of Hamelin — blending adventure, fantasy, and a heartfelt message about belonging and the true meaning of family. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I talk about a small yet powerful shift in language that can completely change how motherhood feels from the inside. While “I must” sounds responsible and capable, emotionally it carries pressure, obligation, and the quiet fear of failure—slowly exhausting a mother’s mind. This year, I invite you to gently replace it with “I choose.” I choose to wake up early because my child needs me. I choose to nourish my family. I choose to show up, even when it’s hard. This shift doesn’t remove responsibility—it restores power. Choice brings dignity, self-respect, clarity, and calm. Choosing doesn’t mean every moment is easy; it means you honor why you’re doing it, without self-blame. Because motherhood is not a sentence to serve, it’s a series of conscious choices made from love. And when you choose, you breathe a little easier. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I reflect on how our choices quietly shape our children, and how one clear mission can become a silent lesson in balance, self-respect, and emotional safety. As I began choosing myself with intention, something beautiful happened without me realizing it, my child began to change too. She watched me stay calm without self-sacrifice. She saw me protect my energy without guilt. I didn’t teach her through lectures or explanations. I taught her through priorities. As 2026 begins, this is not about resolutions or pressure. It’s a gentle reset. I invite myself—and every beautiful soul listening—to pause and ask: What drains me the most? What truly gives me strength? What must I stop normalizing? Because when we write it down, protect it, and return to it with intention, clarity follows. May 2026 be lighter, calmer, and deeply aligned for me, and for you. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, we are honored to welcome Meghan Phelan, a Florida-based caregiving expert, mental health advocate, and the owner of Granny Nannies of South Florida, one of the region’s most trusted in-home care agencies. With over a decade of experience, Meghan has supported hundreds of families through aging, illness, and recovery, helping seniors maintain independence, dignity, and comfort in their own homes. Through Granny Nannies, she has created more than just a care service. She has built a home-care experience rooted in compassion, professionalism, and genuine human connection. Now, as Meghan navigates her own health challenges, she is using her voice and platform to open honest conversations about caregiving, resilience, and the mental health of those who give care. Her journey brings a rare and powerful perspective, one that blends leadership, vulnerability, and deep empathy. I feel truly privileged to share Meghan’s story and to spotlight how professional in-home care, like Granny Nannies, can make elderly individuals feel safe, valued, and truly at home. Visit Granny Nannies website for more info: https://grannynannies.com/Miami and Meghan Phelan contact details: meghan@grannynannies.com, Business: 305-591-1818. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, we unpack a truth society avoids: a Mother’s shout is rarely about anger. It’s about exhaustion, emotional overload, invisibility, and carrying everyone else’s needs in silence. From unrealistic expectations of “quiet, patient motherhood” to invisible labor and dismissed burnout, we explore why Mothers are pushed to their breaking point and then blamed for reaching it. This is not a justification of shouting, but a deeper conversation about why it happens, what fails Mothers before their voices rise, and why understanding a Mother’s scream requires shared responsibility and empathy. Because a Mother’s shout is not the problem—it’s the symptom. And the real question isn’t “Why did she scream?” It’s “Why did she have to?” Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, we are sharing about Mr. Crow who is a devoted father inspired by his daughter’s love for stories and discovering new words. That inspiration led him to create Babblezoo, a vibrant, animal-packed, tongue-twisting alphabet adventure that makes vocabulary building exciting and playful for young readers. Designed for curious children aged 5–10 and the adults who love reading with them, Babblezoo blends education and entertainment through joyful alliteration, silly wordplay, fascinating animals, and over 75 colorful illustrations. Perfect for bedtime, classrooms, and family bonding, Babblezoo transforms reading into an unforgettable journey of laughter, learning, and discovery. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I open up about the raw and unfiltered reality of motherhood — the sudden triggers, the quiet overwhelm, the pressure to stay calm, and the emotional storm that follows when I don’t. I share the moments of shame that rise after I shout, the sting I feel when my child shouts back, and the silent emotional cleanup I carry inside long after the chaos settles. But this conversation is also about healing. It’s about learning to pause before reacting, repairing after moments of rupture, and trying to understand what my child’s behavior is really communicating. I dive into recognizing my own unmet needs, calming my nervous system, and slowly creating a home where connection matters more than confrontation. Along the way, I share a few things I’ve learned from my daughter — things that make me laugh, frustrate me, and also open my eyes. Like how I can’t simply make her understand what’s “right” for her, because she always has her own logic ready. Or the battle of eating the right foods at the right time, which she rejects completely. Today’s kids come with their own world of knowledge, and our old, conventional ways often don’t make sense to them. There are moments she even looks at me and says, “You’re so boring!” And as much as it stings, I know she’s growing, questioning, exploring. This episode is a heartfelt journey through the messiness, the learning, the humour, and the deep love that defines motherhood — especially in today’s world of highly aware, deeply expressive children. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this heartfelt episode, I share a personal story of guiding my daughter to prioritize her own work — her school projects, her responsibilities, even her emotions before stepping up to help her friends. Because true kindness doesn’t come from exhaustion, it comes from self-awareness. When our children learn to care for themselves first, they build a quiet confidence that ripples outward nurturing an ecosystem of growth, empathy, and resilience. Through simple moments — finishing homework before helping a classmate, tidying her room before joining others — she’s learning not just discipline, but the deeper moral values that shape her character. This episode is a gentle reminder for every parent: teaching your child to fight their own small battles isn’t hard love, it’s wise love. Because only when we win our inner battles can we truly stand beside others — with clarity, purpose, and strength. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In a world that glorifies grinding, "Healing Before Hustling" is our reminder that taking care of ourselves isn’t a luxury — it’s the foundation for everything we want to build. This podcast is for every woman, mother, and dreamer who feels the pressure to “keep going” even when our bodies, minds, and souls are screaming for rest. We also say — don’t get into the trap of influencers flaunting their slim tummies just weeks after delivery and pushing products they want new mothers to buy. Our healing is not a marketing campaign. Each episode explores practical ways to slow down, nurture our emotional and physical health, and create space for true alignment — so our hustle becomes more powerful, intentional, and sustainable. Together, we’ll talk about self-care that goes beyond spa days, mental health that feels doable, and the deep, sometimes messy work of healing — so we can rise, thrive, and hustle from a place of wholeness. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I am sharing about the struggle and fun behind packing our kids Lunch boxes. I am a mother, and I write this from my own journey. Every mornings when I pack a tiffin box with love, care, and the hope that my child will eat it all — only to see it return half-eaten, or sometimes untouched. As a mom, I know the frustration, the guilt, and the endless “tiffin wars” we fight every single day. Through this podcast, I, Soma Thakur, share the real emotions behind those tiffin tales — the laughter, the tears, the worries, and also the little victories that keep us going. Along the way, I bring relatable stories from mothers everywhere, quick practical recipes, natural remedies, and tips to make this journey lighter. If you have ever stared at an unfinished lunchbox and felt your heart sink, this podcast is for you. Because tiffins are not just about food — they are about motherhood, patience, and the silent love we mothers pack inside every box. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text Is your child losing focus faster than you can say “homework time”? You’re not alone! In this episode, we dive deep into why our children drift into study laziness — and what real mums are doing about it. From tackling distractions to creating inspiring study spaces and gently guiding kids back on track, I’m sharing the practical, everyday tricks that actually work in our busy mum lives. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In today’s episode, we share a startling story: one mom counted 234 “Mum” calls in a single day—interruptions every few minutes, mirroring what so many of us endure daily. And yet, society often expects us to juggle it all with quiet gratitude. We are revealing an upcoming onsite retreat—a safe-haven where mothers can step away from chores, guilt, and the endless mental to-do list. Picture heart-opening conversations, spiritual renewal, and meaningful connection around a communal table. No school runs, no packed lunches—just real, soul‑nourishing rest. We navigate this journey together because, as I always say: we’re sailing on the same boat. If you’re tired of overthinking, longing for validation, and craving communal support—this episode is for you. Ready to rest, share, and rejuvenate? Stay tuned … or write in to learn more. Your soul-home awaits. Join us, and let’s rise together! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I am sharing about celebrating and empowering mothers who are Fierce, Fantastic, Faithful, Formidable, and Focused. As we enter a New Year 2025 which is filled with promise and potential, we honor the struggles, fears, and moments of doubt shaping our journey. This podcast is where we break barriers, embrace growth, and inspire each other to rise fearlessly in the face of life’s challenges. Together, we redefine what it means to be a mother in today’s world—strong, compassionate, and unstoppable. Happy New Year! May this year be one where we transform struggles into strength, fear into courage, and underconfidence into unwavering belief in ourselves. Let’s make 2025 the year we shine brighter, raise each other higher, and embody the fearless vision and mission of Motherhood. Join us, and let’s rise together! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode, I am talking about how every Mother tries to create a "dream space" for herself! Every mother who embarks on the journey of starting her own business has a story of remarkable strength. Balancing the demands of cooking, cleaning, and caring for her family, she discovers a moment of clarity—a call to create her own "dream space." It’s a path fraught with challenges, but her vision fuels her persistence. By pursuing her dreams, she doesn’t just find joy and success for herself; she creates a ripple effect, inspiring her children, loved ones, and community. This podcast, Celebrate the Change, is a tribute to that journey. I being a mother walked this path myself, sharing heartfelt conversations, practical advice, and inspiring stories to uplift mothers who are striving to find their purpose. Whether you’re a working mom, a stay-at-home mom, or an aspiring entrepreneur, this space is for you. Having faced the mental and physical struggles of motherhood and entrepreneurship, I know the challenges intimately. My mission is to connect with mothers who feel lost or helpless and to provide them with tools, insights, and encouragement to pursue their dreams. Along the way, we tackle the societal judgments, self-doubt, and fears that often hold us back. If I can help even one mother realize her potential and create her own dream space, then this journey is worthwhile. Together, let’s celebrate the change and inspire a brighter future for ourselves, our children, and our communities. Tune in and start building your dream space today! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Motherhood Coach, Lifestyle Educator & Mentor www.somathakur.com

Send us a text In this episode I am sharing about how an emotional shift happens when a baby arrives, The arrival of a baby brings unparalleled joy—but it also brings significant emotional shifts between husband and wife. This Podcast explores how love, connection, and support dynamics change when two become three. From the shared wonder of parenthood to the challenges of balancing roles, we discuss how priorities shift, communication evolves, and emotional energy gets redistributed. Join us as we navigate the journey of adapting to this new chapter, fostering intimacy, and keeping the foundation of the relationship strong amidst the beautiful chaos of raising a child. Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates. Support the show Soma Thakur Mother Coach, Lifestyle Educator & Mentor www.somathakur.com Checkout my daughter's Podcast @princessanaishashow available on Spotify, Apple Podcast & YT Music.