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TED Health

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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Feeling stuck on climate change? Here’s what to do | Kris De Meyer

12/9/2025
To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:15:27

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Interview: Grief is complicated — but drawing cartoons can help with Dr. Nathan Gray

12/2/2025
With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all. After the talk, Shoshana interviews Nathan Gray on the use of comics and art to educate and explore the ironies of the medical world. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:31:38

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Could Mental Workouts Keep Your Brain Young? | NPR’s Short Wave

11/25/2025
Today, we’re featuring an episode from NPR’s science podcast Short Wave. In it, host Regina G. Barber talks to NPR brain correspondent Jon Hamilton about MENTAL EXERCISES. Scientists have found the first compelling evidence that cognitive training can boost levels of a chemical that typically declines as people age. And previous studies of people have suggested that cognitive training can improve thinking and memory. So how does it all work? And by how much does it all work? Find out with this episode of Short Wave. Follow NPR's Short Wave podcast on Apple Podcasts and Spotify for more episodes like this, featuring new discoveries, everyday mysteries and the science behind the headlines. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:11:42

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Interview: What happens in your brain when you pay attention? with Dr. Sasha Hamdani

11/18/2025
Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this exciting science in this brief, fascinating talk. After the talk, Shoshana speaks with psychiatrist and ADHD specialist Dr. Sasha Hamdani on transforming healthcare for patients and families with ADHD. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:34:56

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Mark Cuban and Dr. Fumiko Chino Try to F-Up Healthcare | from Before We Go

11/11/2025
Today’s episode features two people who are shaking up the U.S. healthcare system in very different but deeply humane ways. Dr. Fumiko Chino knows firsthand how devastating medical debt can be. After losing her husband to cancer and being left with overwhelming bills, she went to medical school to become a radiation oncologist and made it her mission to make care more affordable. Mark Cuban, best known as one of the “sharks” on Shark Tank, is tackling the same problem from another angle. Through his Cost Plus Drug Company, he’s disrupting the industry with a transparent, direct-to-consumer model that’s already changing — and saving — lives. Together, Fumiko and Mark offer a hopeful glimpse of what’s possible when empathy meets innovation. Join us on Instagram @beforewegopodcast for more stories, behind-the-scenes moments, and reflections on living and dying. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:54

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Your zip code shouldn’t determine your lifespan with Dion Dawson

11/4/2025
What if ending food insecurity meant ditching charity models that haven’t been updated since the 1960s? Dion Dawson, TED Fellow and founder of Dion’s Chicago Dream, shares how he turned a spontaneous idea for giving back to his community into a thriving social enterprise, delivering top-quality produce to thousands of Chicago households every week and reaching a million dollars in revenue in just 18 months. He’s proving that it’s possible to replace the outdated food pantry model with a data-driven system that delivers high-quality food — so your zip code doesn’t decide how long you live. After the talk, Shoshana reflects on the limitations of the healthcare system and how prescription medicine can only go so far—structural and systemic changes must happen so better health outcomes can follow. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:14:58

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The surprising cause of stomach ulcers with Rusha Modi

10/28/2025
It’s a common misconception that stomach ulcers are caused by emotional upset, psychological distress, or spicy food. Yet no convincing study has ever demonstrated that these factors directly cause ulcer disease. So what does cause stomach ulcers? Rusha Modi explains how one doctor’s famous (and dangerous) experiment led us to the answer. [Directed by Jonathan Trueblood, narrated by Addison Anderson, music by Weston Fonger, Jarrett Farkas]. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:07:02

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Introducing So Your Parents Are Old

10/28/2025
Journalist Vanessa Grigoriadis talks to friends, experts, and celebrities about the chaos of dealing with aging parents. From Medicaid nightmares to emotional meltdowns in storage units, it’s a brutally honest, often hilarious look at one of life’s most disorienting stages. Come for the catharsis, stay for the gallows humor and unfiltered conversations. If you’re currently the parent to your parents, this is your group chat in podcast form. Listen to So Your Parents Are Old on Apple, Spotify, or wherever you get your podcasts. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:14

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Interview: Could we detect breast cancer with a fingerprint? with Dr. Dhivya Srinivasa

10/21/2025
Breast cancer is the most common cancer among women globally. And yet, many people pass up opportunities to get screened for the disease, often because of the invasive and sometimes painful process of mammograms. Chemist and professor Simona Francese presents a potentially groundbreaking alternative that could transform how and when we identify this deadly disease. After the talk, Shoshana speaks with Dr. Dhivya Srinivasa, founder of the Institute for Advanced Breast Reconstruction in Los Angeles, on how patients can better advocate for themselves and what it means to regain a sense of wholeness after a cancer diagnosis. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:31:57

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Can cannabis help you sleep? Here's the science | Jen Walsh

10/14/2025
Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia. That's precisely where she and her team come in. Learn about the world's first study into the potential of medicinal cannabis as a safe, accessible treatment to help us all rest easy. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:13:23

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How Texas became America’s biggest producer of wind energy | Speed & Scale

10/10/2025
This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It’s a story about what could get done before partisan politics got in the way of good climate policy, and it shows that economic incentives for consumers, government, and companies can play a huge role in supercharging clean energy. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:26:57

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Interview: The life-saving secrets in your baby's DNA | Robert C. Green

10/7/2025
What if we could get a heads-up about serious health issues before they begin, from the moment a baby is born? In this groundbreaking talk, medical geneticist and physician-scientist Robert C. Green shares how his team at the BabySeq Project became the first in the world to comprehensively sequence and analyze the DNA of healthy infants, revealing hidden risks for treatable conditions. The future of medicine isn’t just about curing illness, he says — it's about predicting and preventing it. After the talk, Shoshana interviews Robert on why he decided to study the impact of DNA testing in newborns, the fear with giving insurance companies access to additional information, and how to make this resource accessible to all parents. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:14

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Collagen's dirty secret — and its clean future | Fei Luo

9/30/2025
From cosmetics to nutrition, collagen is seemingly everywhere — but we don't often discuss its ethically questionable sources, says chemical engineer Fei Luo. She delves into the groundbreaking technology that uses genetically modified yeast to brew animal-free collagen, a process that could pave the way for a functional, tasty and harm-free future for this crucial protein. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:08:29

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Interview: What actually causes high cholesterol? | Hei Man Chan

9/23/2025
In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for you? Hei Man Chan digs into this complex molecule. [Directed by Igor Ćorić, Artrake Studio, narrated by Addison Anderson, music by Cem Misirlioglu]. After the talk, Shoshana interviews Dr. Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute on AI, genomics, and the digital tools that are revolutionizing the way we prevent, detect, and treat illness—including heart disease. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:29:32

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Do you really need to take 10,000 steps a day? | Shannon Odell

9/16/2025
For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that adding even a modest amount of walking to your daily routine can dramatically improve your health. So, what exactly happens to your body when you increase your step count? Shannon Odell investigates. [Directed by Avi Ofer, narrated by Susan Zimmerman, music by Cem Misirlioglu]. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:06:49

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Interview: A parent's guide to raising kids after loss | Andy Laats

9/9/2025
Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone who's ever had any kind of family. After the talk, Shoshana interviews Dr. Nadine Burke Harris to discuss how childhood adversity and toxic stress impacts developing brains. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:41

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I'm an adult! Why do I have acne? | CBC's The Dose

9/2/2025
While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the latest treatments. The Dose from CBC Podcasts provides a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. Find The Dose wherever you get your podcasts, or here: https://link.mgln.ai/TEDxTheDose For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:23:27

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Interview: Why daylight is the secret to great sleep | Christine Blume

8/26/2025
Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful change you can make to get better rest. After the talk, Shoshana interviews Dr. Meredith Broderick, on why people often undervalue sleep and why good sleep hygiene is necessary to be well-rested. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:31:21

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Why your body fights weight loss | Katherine Saunders

8/19/2025
Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a complex, chronic disease rooted in evolutionary biology. She shares the science behind the latest breakthroughs in treatment, from lifestyle interventions to powerful new medications. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:13:20

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The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant

8/12/2025
Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food preferences, uncover the overlooked power of smell, and analyze the effects of the gene that can turn some people into picky eaters. This episode originally aired on ReThinking with Adam Grant July 22, 2025. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:35:18