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Talk Healthy Today

Health & Wellness Podcasts


Location:

United States

Twitter:

@YourRadioMD

Language:

English


Episodes

Jiffy Body - Fixing Muscle Imbalances with Bart Potter

2/18/2020
On this episode we are joined by Bart Potter author of "Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain". We discuss several topics including joint and muscle pain and techniques to how to avoid them. So listen and learn on this episode on Talk Healthy Today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:25:56

Chris Beat Cancer with Chris Wark

2/11/2020
On this episode we are joined by Chris Wark who is a colon cancer survivor diagnosed at the young age of 26. Chris is also the author of "Chris Beat Cancer" and today we discuss his journey battling and beating cancer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:18:09

Dr. Sherrie Campbell is back!

2/4/2020
On this episode we further discuss toxic relationships in families with Dr. Sherrie Campbell expert in clinical psychology and author of 'But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath'. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:23:40

Food as Medicine and Food Sensitivities with Erin MacDonald

1/28/2020
In this episode we delve into the concept of food as medicine with Erin MacDonald and how nutrition, lifestyle modification, physical activity, etc can help people through different ailments one can experience in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:15:16

Maintaining a Healthy Heart with Dr. Mark Menolascino

1/21/2020
On this episode we delve into several health topics especially the importance of keeping your heart healthy with Dr. Mark Menolascino director of the Meno Clinic and author of "Heart Solution for Women", Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:25:20

Painfully Funny Things That Drive Amanda Rosenberg Crazy About Being Mentally Ill

1/14/2020
Today we are joined by guest Amanda Rosenberg author of "That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill" On this episode we discuss several topics about mental health and living with mental illness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:36:49

Myths and Lies about Healthy Eating, Fat and Weight Loss with Vinnie Tortorich

1/7/2020
On this episode we discuss several topics about fat loss with expert trainer and registered dietitian Vinnie Tortorich author of "Fitness Confidential" and is also the mind behind the eye-opening documentary "FAT: A Documentary". Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:47:59

Stacye Branché

12/31/2019
Today we are joined by actress, songwriter, author, and motivational speaker Stacye Branché and discuss several topics regarding healthy eating and healthy cooking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:37:05

Walking through Anger- Confronting Conflict in an Emotionally Charged World with Christian Conte, Ph.D

12/24/2019
On this episode of talk healthy today we are joined by professional counselor and licensed domestic violence counselor Christian Conte, Ph.D. He is also the author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World". So listen and learn on this episode of Talk Healthy Today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:39:17

Be Vocal About Mental Health with Actress Chyler Leigh

12/17/2019
Today we are joined by actress Chyler Leigh who has appeared on hit shows like Grey's Anatomy and DC comic book series Supergirl. We discuss several topics concerning mental health. So listen and learn today on this episode of Talk Healthy Today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:22:36

Dynamic Running Therapy with William Pullen

12/10/2019
On this episode we delve into the topic of Dynamic Running Therapy with William Pullen the author of "Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression". So listen and learn today about how getting moving even if its just walking or a light jog can improve your mood today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:35:01

Multi-Day Backpacking Adventures with Victoria Livschitz

12/3/2019
Today we are joined by guest Victoria Livschitz about the adventures and benefits of backpacking especially the concept of "Multi-Day Backpacking' so listen and learn today on this episode of Talk Healthy Today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:29:42

Making Delicious Meals Healthy with Anna Vocino

11/26/2019
Today we speak with comedian and writer Anna Vocino author of Eat Happy and Eat Happy Too. On todays episode we learn about some of Anna's healthiest and most delicious recipes that can spice up your healthy eating lifestyle right away! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:37:30

Man Fast with Natasha Scripture

11/19/2019
On this episode we speak with Natasha Scripture author of the highly successful novel Man Fast: How One Woman’s Dating Detox Turned Into a Spiritual Reckoning Across Four Continents. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:20:20

Best Herbs for Detoxification & functional nutrition

11/12/2019
On this episode we talk with Heidi Moretti, MS, RD who is a full-time functional medicine dietitian about several topics ranging from functional nutrition and overall tips to improves ones health. So listen and learn with Heidi Moretti! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:22:07

Unmasking Black Male Depression with Charles Crouch and Corbin Coleman

11/5/2019
Today we are joined by the executive producers of "I'm Good Bro: Unmasking Black Male Depression" Charles Crouch and Corbin Coleman. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:47:35

Turbo Metabolism with Pankaj Vij, MD

10/29/2019
In this episode with have Dr. Pankaj Vij on the show discussing several topics like turbo metabolism and "find your why". Dr. Pankaj Vij is also the author of 'Turbo Metabolism: 12 Steps to a New You: Preventing and Reversing Diabetes and Other Metabolic Diseases by Treating the Causes'. Listen and learn about motivation and how to active your metabolism today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:21:56

Cutting Ties with Toxic Family Members with Dr. Sherrie Campbell

10/22/2019
On this episode we have Dr. Sherrie Campbell expert in clinical psychology and author of 'But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath'. We delve into several topics including toxic relationships with ones family members. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:20:00

The Mediterranean Diet with Amy Riolo

10/15/2019
In this episode we delve deep into the Mediterranean diet with Amy Riolo author of The Mediterranean Diabetes Cookbook and various other nutrition/lifestyle books. Listen and learn about one of the most beneficial lifestyle changes one can make! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:30:56

Secrets to Creating Healthy & Delicious Recipes with Erin Macdonald, RD.

10/8/2019
Today we talk to Erin MacDonald about various topics concerning nutrition and especially how to get creative with healthy foods by implementing delicious recipes into ones diet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:32:13