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That’s Deep Podcast: Personal Development for Empaths

Health & Wellness Podcasts

Welcome to the That’s Deep Podcast! Join Naomi, an Empath, International Board Certified Life and Success Coach, Neuro Linguistic Programming (NLP) Practitioner, and mother who has a love for helping empaths explore their identity, understand their gifts, overcome energetic overwhelm, release limiting beliefs, and create healthy boundaries in their personal and professional relationships. Instagram: https://www.instagram.com/naomicourtney.co/ Website: https://naomicourtneycoaching.com/

Welcome to the That’s Deep Podcast! Join Naomi, an Empath, International Board Certified Life and Success Coach, Neuro Linguistic Programming (NLP) Practitioner, and mother who has a love for helping empaths explore their identity, understand their gifts, overcome energetic overwhelm, release limiting beliefs, and create healthy boundaries in their personal and professional relationships. Instagram: https://www.instagram.com/naomicourtney.co/ Website: https://naomicourtneycoaching.com/

Location:

United States

Description:

Welcome to the That’s Deep Podcast! Join Naomi, an Empath, International Board Certified Life and Success Coach, Neuro Linguistic Programming (NLP) Practitioner, and mother who has a love for helping empaths explore their identity, understand their gifts, overcome energetic overwhelm, release limiting beliefs, and create healthy boundaries in their personal and professional relationships. Instagram: https://www.instagram.com/naomicourtney.co/ Website: https://naomicourtneycoaching.com/

Twitter:

@thatsdeepco

Language:

English


Episodes

Victim Vs. Growth Mindset: Where Do You Stand?

3/4/2021
Many empaths struggle with victim mentality. People struggling with victim mentality do typically see themselves as a victim. We don’t want to be there, but we do when we become consumed by our fear-based thoughts. Get ready for some tough love (in the most compassionate way). Let's go over some key signs of having a victim mentality: Many factors play into the reason why empaths struggle with victim mentality (ex. co-dependent relationships, past trauma, etc.), but discernment plays a...

Duration:00:14:49

It’s Not You, It’s My Self-Worth.

2/26/2021
Join Naomi for an audio replay of her livestream on the topic of empaths and self-worth. Many of us empaths have commitment issues. In our relationships, career, and with time and money. It can be hard for us to commit to something just for ourselves (especially because we ALWAYS think of others first). Somewhere along the journey, we started to believe that we were not worthy of investing in and pouring life back into ourselves. The following mindset blocks that pop up in our head...

Duration:00:15:26

Conflict isn’t bad, it’s necessary.

2/19/2021
Join Naomi for her livestream audio replay on the topic of empaths and the fear of conflict. I share my story on how I used to be deathly afraid of conflict as an empath growing up + in my adulthood. I used to allow myself to be mistreated and taken advantage of (i.e., I was painfully shy, had a hard time speaking up, and let others walk all over me just so I wouldn’t upset the other person or start conflict in fear of being rejected or abandoned). Example: As a kid, I would discuss my...

Duration:00:14:01

So What If They Judge You?

2/12/2021
Join Naomi for a live audio replay of her livestream on the topic of empaths and the fear of being judged. So, there’s this buzz in the online space to “show up,” or “show up and be yourself.” It can be tough for empaths to do this both in their relationships and career. Here’s 5 common fears that empaths + highly-sensitives face on the topic of being judged: This makes taking risks tough for empaths. Here’s the real reason why this comes up for empaths: What proof of success do you...

Duration:00:26:54

Seeking Permission Ends NOW

2/6/2021
Join Naomi for an audio replay of her livestream on the topic of empaths and co-dependency. Empaths can often get caught up in codependent relationships: Co-dependency Defined: An emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship These relationships are often one-sided and emotional destructive and toxic. Characteristics: Co-dependent relationships are rooted in many factors, but it's also rooted in limiting...

Duration:00:13:41

Here's The Real Reason Why You're Feeling Resentment In Your Relationships

2/1/2021
Join Naomi in her latest livestream replay where she covers the topic of empaths and feeling resentment in their relationships. So, why are empaths often people pleasers? Does this sound familiar at all? Don't worry, I've been there too. But congratulations because being aware of these things is the first step in deciding that you want to do things differently this time. So here's what's important to remember: 1. It is vital to remember that you are ALWAYS worthy of an equal energy...

Duration:00:18:21

Why being highly-sensitive isn’t a weakness

1/24/2021
Tune into the replay of Naomi's livestream on the topic of how our sensitivities as empaths are not a weakness. As Empaths, we think that this is the problem. We feel like just because we’re different, we “can never get what we want, because that’s just the empath struggle.” As Empaths and highly-sensitives, we have always felt different than others. We were often labeled “too sensitive” by others while growing up (it actually turns out to be a gift. There are people out there who are...

Duration:00:13:21

Tired of feeling misunderstood by everyone (including you)?

1/18/2021
Join Naomi's replay audio recording of her livestream on the topics of empaths and being misunderstood. Naomi starts by sharing her personal experience with feeling perpetually misunderstood. She also covers the following in the episode: How we're facing an identity crisis collectively, but especially as empaths How common it is for empaths to feel misunderstood in their relationships How we think that as empaths, nobody will EVER be able to make me feel heard/seen (too different) Harsh...

Duration:00:15:29

Five Things Your Empath Partner Really Wants You To Know About Being In A Relationship With Them

1/16/2021
Join Naomi in the replay of her livestream where she shares 5 Common Empath Problems in Relationships: Not seeing eye-to-eye with your partner/family member - seeing things differently Feeling misunderstood, not feeling heard/seen, losing your sense of identity/individuality Difficulty with holding healthy boundaries Absorbing the energy of their loved one Savior syndrome, wanting to fix them Here's 5 things the empath you’re in a relationship wants you to know: Be patient with us: We are...

Duration:00:13:59

There's Nothing Wrong With You. You're Just Energetically Sensitive.

1/11/2021
Are you an Empath or Highly-Sensitive Person? This is what I wish my former overwhelmed, misunderstood, disempowered self knew 4 years ago. In this podcast episode, I share my livestream that I did for my Empath Series and I talk about my story on how I found out that I was an empath. You'll hear my journey through working a job that was overwhelming for my nervous system, thinking something was wrong with me, and perpetually feeling misunderstood in my relationships at home and at work. I...

Duration:00:09:53

How to Stop People Pleasing as an INFJ and Introvert

12/22/2020
Have you ever asked the universe for a sign and received it? Our most recent guest shares her story of how this happened to her and how it led to many shifts happening in her life. It was such an honor having Leah Carrillo Rivera as a guest on the That’s Deep Podcast! She is an INFJ, a mother of two, wife, life coach, and the creator behind the Serenity Journal Planner. She helps parents and teachers learn valuable life skills so they can teach their kids/students through coaching,...

Duration:00:53:59

How to Use Myers-Briggs Personality Types to Improve Your Family Relationships

8/19/2020
“One thing that I would never change about myself is my sensitivity.” “It’s been a journey because I grew up thinking my sensitivity was a flaw…” This was one of the many valuable insights that was shared by Sandra, our latest podcast guest on the That’s Deep Podcast. Sandra Etherington is a mother of two, an Enneagram 1, INFJ, and an MBTI and MMTIC Certified Family Type Practitioner who currently lives in Bend, Oregon. She also runs a podcast, called Family Personalities. She uses the...

Duration:00:34:04

Embodying Authenticity as an INFJ Entrepreneur

8/12/2020
Are you an aspiring entrepreneur, online business owner, or coach? You and I both know that the online industry is flooded with coaches, consultants, and strategists who promise you the sun, moon, and stars, right? We can’t open our social media accounts without hearing phrases like, “Quit your 9-5 and live the laptop lifestyle,” or “Scale your business to six figures!” The buzzwords go on and on, and everyone ends up sounding like carbon copies of one another. That’s not you though. You’re...

Duration:00:41:20

What Fear Can Teach Us: Finding Forgiveness and Compassion

8/5/2020
Fear. We all feel it. But what can we actually learn from it? Tune-in to our latest podcast episode to find out! It was an honor to have Charles Woolfork back on the That’s Deep Podcast for Season 3! He is a hypnotherapist, mindset coach, motivational speaker, and a mental and emotional healer. In this episode, it was a party of three intuitive types (an INFJ, ENFP, and ENFJ)! It was so refreshing to have my husband Riley back on the show with me to co-host this insightful second interview...

Duration:00:40:28

How to Use Personality Types to Understand Your Identity as an Introvert

7/14/2020
Are you an introvert or an extravert? As an introvert and an INFJ, I know that introverts are often misunderstood. But the question is… if you’re an introvert, do you think that there is too much focus on the idea on how “nobody gets you,” or how you’re “so misunderstood?” I’m gonna need your opinion on this one folks. As introverts, are we lacking room for growth if we’re only focusing on how misunderstood we are? If you’re an INFJ (or you know one), you know that being present can be...

Duration:00:48:35

How To Manifest Your Desires as an Introverted Intuitive Empath

7/8/2020
To kick off season 3, I brought back my dear friend Stephanie Jameson to the show and it was so refreshing to have her back on That’s Deep Podcast for a second time! Having her back on the show was a no brainer after working with her for the last year and making huge transformations and fun fact, her episode was the most listened to episode on the podcast, throughout all of the entire seasons! If you haven’t heard that episode yet, be sure to listen to Season 1, Episode 8 of the That’s Deep...

Duration:00:42:25

Milli Moto: A Multi-Ethnic Mother, Educator, and Multi-Passionate Artist

7/1/2020
Did you know that by 2060, the multi-racial population will TRIPLE? This powerful statistic was shared by our most recent podcast interview guest, Milli Moto. It was truly an honor and an absolute dream come true having Milli Moto on the That’s Deep Podcast! Milli is a mother, actress, multi-media artist, recording artist, and educator from Los Angeles, California. She’s been a role-model for me and someone that I’ve always looked up to and it’s a blessing to have been able to connect with...

Duration:01:18:32

How to Protect Your Energy as an Introvert and Empath

6/18/2020
It was an honor to have Jae Hermann on the show! She is a GenX storyteller, coach, writer, copy editor, podcaster, and badassery advocate. Jae overcame breast implant illness, which for years had robbed her of her health, identity, and creative voice. Now, she’s a multi-passionate empath who helps women and Gen-X gals tap into their power where she guides them to give themselves permission to share their own unique stories through the power of storytelling. We began our conversation with...

Duration:00:48:25

The Importance of Finding Your Tribe as an INFP, INFJ, or Highly-Sensitive Person

5/19/2020
It was an honor to have Jas Hothi on the That’s Deep Podcast! Jas is an introvert + multi-passionate creative. He runs INF club, a newsletter + community for INFPs + INFJs. He also tutors virtually (#remote) and is self-publishing his 1st book, the indie author (#indie). Work aside, he enjoys reading, watching sports, Winnie-the-Pooh, nourishing conversations and - of course - freedom (#INFP). He’s from the UK and has a passion for wanting to help people grow, learn, and be their best...

Duration:00:58:12

How to Build Self-Worth from Within as an Intuitive Empath

4/13/2020
It was a blast having Maria Grande on the That’s Deep Podcast! We recorded this episode last week during the super full moon (the super pink moon, the brightest moon of the year), so you know we had to talk about full moon rituals, crystals, moon water, and all the things woo! Maria is an ENFP, a mother and wife, a personal power speaker, and a coach. She grew up in South Philly and now she lives in South Jersey. She is also the host of her podcast, Worth In Progress, where she shares her...

Duration:00:39:00