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The Abundant Energy

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The Abundant Energy Podcast with your host Niki Gratrix, is the show dedicated to exploring the most comprehensive roadmap to endless energy and vibrant health in existence today. Learn how to master both your emotional and physical health. Overcome the social and environmental blocks to healing. Whether you are in the midst of a health crisis or committed to supercharged energy, this podcast will be exceptionally useful to you and your goals.

The Abundant Energy Podcast with your host Niki Gratrix, is the show dedicated to exploring the most comprehensive roadmap to endless energy and vibrant health in existence today. Learn how to master both your emotional and physical health. Overcome the social and environmental blocks to healing. Whether you are in the midst of a health crisis or committed to supercharged energy, this podcast will be exceptionally useful to you and your goals.
More Information

Location:

United States

Description:

The Abundant Energy Podcast with your host Niki Gratrix, is the show dedicated to exploring the most comprehensive roadmap to endless energy and vibrant health in existence today. Learn how to master both your emotional and physical health. Overcome the social and environmental blocks to healing. Whether you are in the midst of a health crisis or committed to supercharged energy, this podcast will be exceptionally useful to you and your goals.

Language:

English

Contact:

7203811645


Episodes

Emotional Trauma, the Impact on Health, and How to Heal, with Professor Bessel van der Kolk

8/24/2018
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Huge mainstream studies confirm exposure to emotional trauma in childhood dramatically increases the risk of seven out of the top ten causes of death in adulthood. Sixty-seven percent of all adults say they experienced trauma in childhood. A moderate exposure reduces lifespan by twenty years. Early life stress is the most under-exposed risk factor for chronic illness in adulthood. In this interview we discuss the importance of different types of trauma (Developmental trauma versus...

Duration:00:45:22