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The Back on Track Podcast

Health & Wellness Podcasts

Check out The Back on Track Podcast I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth, depression, anxiety, addictions, moving on from a relationship etc all while providing...

Location:

Canada

Description:

Check out The Back on Track Podcast I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth, depression, anxiety, addictions, moving on from a relationship etc all while providing strategies and tools to empower you to make the changes you desire As a Mental Health Life Coach and as someone who has struggled with issues such as depression, anxiety, addiction issues I want to share my story and help others live a happy and full life We discuss all things Real, including Mental Health and Reality TV 😁 From interviews to Coaching reviews of our favorite reality TV shows ..."I Am Somebody"💖

Language:

English

Contact:

19059626877


Episodes
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Perspective of Former Police Officer, Ashley

9/20/2023
Welcome back everyone, as you all know by now, I am Jennifer Bulbrook with I am Somebody and my co-host Isabel Bradburn Jackson with Dear Divine Goddess and we are putting together this Docuseries “Lost Souls Initiative” where we are taking peoples stories and sharing them with the world. Today please welcome…. Ashley, Ashley is a former Police Officer and is here to share her perspective on Mental Health, Addictions, Living on the streets etc What is your current view on our Mental Health Care System? What would you like to see happen with our system -what would your ideal system look like? What changes have you seen if any over the years... declined? Gotten better? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share If you have story to share, an idea, opinion, please reach out and share Support the Show.

Duración:01:08:20

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Daniel Perrins, A Man's mental Health Advocate- Founder of Project Jeb

9/20/2023
Today please welcome…. Daniel Perrins, A MAN'S MENTAL HEALTH ADVOCATE - Founder of Project Jeb What is your current view on our Mental Health Care System? What would you like to see happen with our system -what would your ideal system look like? What changes have you seen if any over the years... declined? Gotten better? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share If you have story to share, an idea, opinion, please reach out and share Support the show

Duración:01:26:49

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Judy Lapointe -Be The Master Of The Game

9/13/2023
Judy's Tiktok - https://www.tiktok.com/@theglobalpeacetrain?_t=8ev2oU5nYzl&_r=1 Judy's Website - https://theglobalpeacetrain.com/ Donate by purchasing a copy of Judy Book https://www.amazon.ca/dp/B0C1J3FXTM?ref_=cm_sw_r_cp_ud_dp_3G5ET8YC6MK9ZRXSB162 www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share If you have story to share, an idea, opinion, please reach out and share Support the Show.

Duración:01:09:18

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Rebecca Rafuse

9/7/2023
Talking Psychotherapy and Mental Health Rebecca Rafuse, a Registered Psychotherapist and founder of Limestone Psychotherapy. " She views mental and physical struggles from a whole person perspective and works to identify the underlying biological, social, and emotional causes. She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys. Rebecca specializes in empowering neurodiverse clients living with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or Trauma to enhance their self-regulation, stress management and mindfulness skills to enhance their quality of life." https://www.limestonepsychotherapy.com/ www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Support the Show.

Duración:00:44:23

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Special guest Fellow Coach, Ben Pugh

8/23/2023
Let’s start with an intro, tell us a little bit about yourself. Why principal? Why coach? Why do people come to you? Is it the parent for the parent or parent for the kid? What do you say to the parents who want to fix their child? What advice or what would you say to those kids who just want to be liked by their peers? What’s one big takeaway you see most of your clients coming away from the program/working with you? Where/how can our viewers contact you? https://Benpughcoaching.com/trial https://benpughcoaching.com/training Ben Pugh Coaching Website: https://benpughcoaching.com Facebook: https://www.facebook.com/benpughcoaching/ Instagram: @benpughcoaching www.iamsomebody2.ca www.instagram.com/iam_somebody_2 Support the Show.

Duración:00:51:54

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Lacee's Story

8/17/2023
www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share If you have a story to share, an idea, opinion, please reach out Support the Show.

Duración:01:14:48

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Tu's Story

8/14/2023
www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share If you have story to share, an idea, opinion, please reach out and share Support the Show.

Duración:00:33:00

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Jennifer Founder of The Hub

8/12/2023
JENNIFER Founder of The Hub 24-Hour Intake Line: (365) 833-7854 Email: info@thehamiltonhub.org Client Referrals: referrals@thehamiltonhub.org Clinic Email: clinic@thehamiltonhub.org Address: 78 Vine Street, Hamilton, ON L8R 2A9 Drop-In Hours: 5 - 9 PM (Monday - Friday) Clinic Hours: 1 - 4 PM (Monday - Friday) https://www.thehamiltonhub.org/about https://instagram.com/thehubhamilton https://www.facebook.com/TheHamiltonHub https://twitter.com/thehubhamilton www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=shar Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:01:01:47

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Krista's Story

8/11/2023
www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:00:35:37

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Sasha's Family Story

8/10/2023
💚💜💙💚💜💙💚💜💙💚💜💙💚💜💙 Today Sasha's story is live on all platforms. www.iamsomebody2.ca/podcast Sasha speaks about life as a chld living with a mother who has significant Mental Health and Addiction struggles. She also explains her story about her brother and losing him to an accidental Fentanyl Overdose. As well as her own struggles with mental health and finally putting herself first and accessing the help she needed. 💙💜💚💙💜💚💙💜💚💙💜💚💙💜💚 If you would like to share your story please reach out to either Jennifer Bulbrook or myself at lostsoulsinitiative@gmail.com 💚💜💙💚💜💙💚💜💙💚💜💙💚💜💙 iam_somebody_2 Dear Divine Goddess Sasha Twin www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:01:07:39

Pídele al anfitrión que permita compartir el control de reproducción

Paul's Story

8/9/2023
💚💙💜💚💙💜💚💙💜💚💙💜💚💙 Paul's story is live today go check it out www.iamsomebody2.ca/podcast Paul talks about the struggles of Men's Mental Health and the issues, stigmas, and barriers surrounding it. He speaks on his Sobriety and what brought him to that decision. He also gives some insights as to WHY it is so difficult for men to reach out for help. 💚💜💙💚💜💙💚💜💙💚💜💙💚💜 If you would like to share your story please reach out iam_somebody_2 Dear Divine Goddess ..."I Am Somebody"💖 Coming from a male perspective… What is your current view on our Mental Health Care System? What would you like to see happen with our system -what would your ideal system look like? What changes have you seen if any over the years... declined? Gotten better? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:00:47:30

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Stephen and Vicki's Story

8/8/2023
💜💙💚💜💙💚💜💙💚💙💜💚💙💜 Today Vicki & Stephens story is out. www.iamsomebody2.ca/podcast @vickistone88 talks about losing her brother and how the prison system failed him. How thing's could have been so much different had he have been treated like a Human 💚 💜💙💚💜💙💚💜💙💚💜💙💚💜💙 If you would like to share your story please reach out 💙💚💜💙💚💜💙💚💜💙💚💜💙💚 iam_somebody_2 Dear Divine Goddess ..."I Am Somebody"💖 What is your current view on our Mental Health Care System? What would you like to see happen with our system -what would your ideal system look like? What changes have you seen if any over the years.. declined? Gotten better? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:01:06:04

Pídele al anfitrión que permita compartir el control de reproducción

Martine's Story

8/7/2023
💚💚💚💚💚💚💚💚💚💚💚💚💚💚 Martine's Story is live today on all platforms please go check it out. www.iamsomebody2.ca/podcast Or watch the interview on YouTube: https://www.youtube.com/playlist?list=PLLV07fynkx-o483mDcmWlKDzsP8vouAJn @martinemelodielee talks about her struggles with Mental health Her struggles with finding help and accessing the the programs and Drs she needs. Thank you Martine-Melodie Lee for sharing your story with us, being so strong and vulnerable. So that others struggling know they are not alone.💚💚💚 we appreciate you. 💚💚💚💚💚💚💚💚💚💚💚💚💚💚 If you would like to share your story please reach out 💚💚💚💚💚💚💚💚💚💚💚💚💚💚 iam_somebody_2 Dear Divine Goddess ..."I Am Somebody"💖 What is your current view on our Mental Health Care System? What would you like to see happen with our system -what would your ideal system look like? What changes have you seen if any over the years.. declined? Gotten better? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:00:45:48

Pídele al anfitrión que permita compartir el control de reproducción

Jennifer's Story

8/2/2023
Sensitive Discussion - Talk about abuse, drugs, suicide etc So what is Jennifer's Story? Find out here www.iamsomebody2.ca www.instagram.com/iam_somebody_2 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats Support the Show.

Duración:00:59:09

Pídele al anfitrión que permita compartir el control de reproducción

Isabel and Barry's Story

7/26/2023
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 Trigger warning.....it is RAW & REAL. This is what Addiction & Mental Health Crisis looks like. We have to come together and support one another. Be your Sister's/ Brother's keeper........ We cannot save them, but we can give them a reason to live Connection is KEY 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 If you would like to share your story please reach out to Jennifer Bulbrook or Isabel Jackson at: lostsoulsinitiative@gmail.com. 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 iam_somebody_2 Dear Divine Goddess www.iamsomebody2.ca www.instagram.com/iam_somebody_2 https://www.tiktok.com/@iam_somebody_2?_t=8e4Olhh6O3C&_r=1 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Support the Show.

Duración:01:13:23

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Our Intros

7/19/2023
Who are Isabel Bradburn Jackson and Jennifer Bulbrook? And what do they do? What is Lost Souls Initiative Docuseries all about? Find out on this episode www.iamsomebody2.ca www.instagram.com/iam_somebody_2 https://www.tiktok.com/@iam_somebody_2?_t=8e4Olhh6O3C&_r=1 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be meeting across the street from the Emergency Room of St. Josephs Hospital on James Street in Hamilton. There is a Walk-In clinic there. - 232 James Street And we will be ending at the front steps of City Hall where we will celebrate all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats. Support the Show.

Duración:00:49:48

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Our Intros

7/19/2023
Who are we? Who is Isabel Jackson of Dear Divine Goddess Who is Jennifer Bulbrook of I Am Somebody What is Lost Souls Initiative about? www.iamsomebody2.ca www.instagram.com/iam_somebody_2 https://www.tiktok.com/@iam_somebody_2?_t=8e4Olhh6O3C&_r=1 www.instagram.com/deardivinegoddess2 https://www.facebook.com/groups/294236423119046/?ref=share Support the show

Duración:00:59:09

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Special guest Fellow Coach, Chris Hale

7/12/2023
Episode - Interview with fellow Coach, Chris Hale Where/how can our viewers contact you? Instagram - https://instagram.com/theonlychrishale?igshid=MzRlODBiNWFlZA== Linktree - https://linktr.ee/theonly_chrishale?fbclid=PAAaa6RiEp8g7Zj_CCe02vAaPppOaeVl6wxmlbVtQu8ylsJPF6U-AMSFT_f4c Website - https://www.theonlychrishale.com/ Threads - https://www.threads.net/@theonlychrishale Facebook - https://www.facebook.com/chris.hale.3557?mibextid=ZbWKwL Support the Show.

Duración:01:09:20

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Intro to new name and series, The Reality Coach Podcast

6/28/2023
And if you are interested in taking this work deeper, we will work together where we will apply it in real time., Schedule your free call with yours truly. All of my contact info is in the show notes…. www.iamsomebody2.ca …. www.instagram.com/iam_somebody_2 And Remember… say it with me with confidence… I AM SOMEBODY……. See you all next week if not before then. Love you all. Before I sign off, I do have a couple of announcements… I Am Somebody and Isabel Bradburn Jackson of Dear Divine Goddess has been putting together a Docuseries “Lost Souls Initiative” where we are taking peoples stories and sharing them with the world. Stories of those who have lost their lived ones to mental health. Stories from those who are currently suffering and not getting the help that need even after asking for it. And stories from those who have struggled personally and able to make it out on the other side. And amongst those sharing will be myself and Isabel. If you are interested in participating and sharing your story, verbally, written, known or anonymously, please reach out and we will get you booked in. \if you have questions, again, reach out, I am more then happy to discuss. And one more announcement, Isabel is hosting a Memorial Walk, “Say his name.... “on Sunday August 13th at 11am. We will be starting at St. Josephs Hospital across the street from the Emergency Room on James Street in Hamilton. The address where we are starting is 232 James Street at The Walk In Clinic and we will be ending at the front steps of City Hall where we will celebrate Barry and all those we have lost and those who are still with us fighting their fight. Join us for pizza, cupcakes, and some treats. You are all welcome, please bring your family and friends, let’s unite, have each other back, have our voices heard loud and clear and let’s make some changes. Support the Show.

Duración:00:23:06

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Special guest and fellow Bloxer from Season 4, Hunter Ditch

6/14/2023
Must Watch-- See what the future holds with Hunter and Evraftyr Be visited by your loved ones even after they are gone Website: www.evraftyr.com Evraftyr Instagram: https://instagram.com/evraftyr?igshid=MzRlODBiNWFlZA== Instagram https://instagram.com/voxyditch?igshid=MzRlODBiNWFlZA== https://instagram.com/thebossditch?igshid=MzRlODBiNWFlZA== Tiktok: https://www.tiktok.com/@bossditch?_op=1&_r=1&_t=8d6x4nnRgJi https://www.tiktok.com/@voxyditch?_op=1&_r=1&_t=8d6x2j82hhW Facebook https://m.facebook.com/hunter.ditch YouTube https://www.youtube.com/@BossDitch Support the Show.

Duración:00:49:24