The Balance Of Health

I had a wonderful opportunity to interview a truly remarkable creator Maeve. Maeve representing her own Company Natural Wisdom touched upon many interesting areas. We delved into what is natural skincare, also Maeve’s shampoo, skin and deodorant ranges. Prepare to be enlightened. You can find her information at www.naturalwisdom.co.uk and also at www.etsy.com look for Natural Wisdom. [...]Read More... from 17 – Maeve at Natural Wisdom

This podcast is Yoga Nidra, deep relaxation, narrated by me.To bring some peace and calm to your lives, during this stressful time in our history. May your bodies connect with the ability to heal and be healthy [...]Read More... from 16 – Yoga Nidra

In this podcast we delve into the realm of Kinesiology. Dace gives us an insight into how Kinesiology works, the role of magnets and also essentials oils also. [...]Read More... from 15 – Health Kinesiology

This was a dream come true, to interview Clemencia from Arc Amazon. Such an insightful and informative podcast about what it is like to live and work in the Amazon.Prepare to learn a lot, it was almost like witnessing first hand a nature documentary, [...]Read More... from 14 – Clemencia at Arc Amazon

We discuss in this podcast the ethos behind zero packaging, the types of foods sold in the shop and why we as consumers need to be conscious of our use of packaging. Thanks to Alice for bringing this environmentally friendly topic to our ears. [...]Read More... from 13 – Refill Quarter

This podcast was a dream come true of mine, to interview Ian from Activation Products. We delve into the qualities which Marine phytoplankton possesses. Ian imparts his extensive knowledge on marine phytoplankton, specifically Ocean’s alive. www.activationproducts.com [...]Read More... from 12 – Oceans Alive Ian Clark

In this podcast we will delve into the arena of Transformational Breath, what it is and how it works within the body. We will get an insight into the power behind this lesser known modality through Brian William’s words. Brian’s path towards discovering this therapy is a unique one and one which I believe will interest and intrigue you. [...]Read More... from 11 – Transformational Breath

In this podcast I get to interview someone who leads a very varied and interesting life. A life filled full of vegan cooking, vegan advocacy through Anonymous for the Voiceless and drama, not to mention an unwavering passion for animals. Be inspired by what you learn through this podcast, you will learn a lot. [...]Read More... from 10 – Truffleupagus Vegan Yums

Do you ever wonder what exactly yoga is and what it is all about? In this podcast, Nicole explores how she has come to know and understand the dynamics of yoga and shares that with us. We explore the subject of breath, relaxation and finding the right fit of yoga for you. Nicole has devoted so much time to expanding her understanding of Yoga. A light of wisdom is shone upon the subject matter of Yoga for us in this podcast, thanks to Nicole’s words. [...]Read More... from 09 – Abhyasa Yoga

This podcast allowed me to interview Sooksham from the Art of Living. We discussed the importance of breath in maintaining a state of inner balance. Happiness,perhaps something which we have greater access than we realized, was also a topic. Sooksham and his wife Tanusha dedicate their free time to spread the wisdom which is to [...]Read More... from 08 – Art of Living

In this insightful podcast we touch upon so many areas. New technologies which are being used by the Holistic Doctor are discussed. The area of fasting, open water swims and simply having a grateful heart are also delved into. This podcast gives you a holistic perspective on health given to you by Modestas, The Holistic Doctor. You will learn lots through listening and I hope you find it as interesting as I did.

An interview with Dorothy and David Kelly, who between them practice a number of interesting and diverse natural therapies. We touch upon the therapies which they collectively do, how they can work on the body and other matters concerning health. Based in Dromore, N Ireland, they offer a wide range of expertise to all: www.dorothykellyacademyofreflexology.com

This podcast was a joy, to get to interview someone whom I admire greatly. I interviewed a fantastic medical Herbalist named Alan Hopking. Alan runs a website selling herbal tonics, herbs and herbal skin lotions, the name of the website is Herbactive. We delved into what is a herb, what being a medical herbalist entails and also the ways in which Alan's tonics can facilitate a person back to balanced health. Website link is http://www.herbactive.co.uk/

This podcast explores the importance of utilizing Affirmations, how they work and why you should start using them as much as you can. Also touches upon why you should follow your passion in life.

This Podcast aims to present a world view as seen by a Vegan. Questions are raised with the aim of shaking up entrenched rituals of eating. We are what we eat. Let’s choose food which is aligned with what we want for our own body and the Planet.

This first debut podcast delves deeply into the sometimes ominous realm of anxiety and it’s effects. The foundations for this podcast were built upon personal experience of the topic. The podcast aims to provide insight into researched and practiced techniques which have proven to personally be effective in the battle with anxiety.