The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Health & Wellness Podcasts
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies.
The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way.
In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With standalone episodes and special guests, we hope to help you feel prepared and supported in your motherhood or pelvic health journey.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With standalone episodes and special guests, we hope to help you feel prepared and supported in your motherhood or pelvic health journey.
Language:
English
Website:
http://www.thebarbellmamas.com
The Impact of Coughing, Sneezing and Vomiting on The Pelvic Floor
Duración:00:33:02
Debunking Embarrassing Pelvic Issues in the Gym - Queefing, Coregasms and more!
Duración:00:27:14
Competing in the Open 3 days Postpartum?! Talking about the incredible Andrea Nisler
Duración:00:38:17
The impact of coughing, sneezing and vomiting on the pelvic floor
Duración:00:26:19
Stacking the deck on FERTILITY
Duración:00:31:13
Gymnastics and kipping in pregnancy and returning postpartum
Duración:00:38:22
How we encourage fitness with our kids with special guest Mya Prevett.
Duración:00:17:01
Postpartum expectations and handling setbacks
Duración:00:30:55
Reflecting on the 2024 CrossFit open and the change we’re seeing in pregnant/postpartum exercise
Duración:00:26:40
Strategy & Pelvic floor considerations for 24.3 : pregnant and postpartum
Duración:00:21:09
Birth Control: Options, Fertility and Exercise
Duración:00:39:14
Strategy & Pelvic floor considerations for 24.2 : pregnant and postpartum considerations
Duración:00:19:08
Postpartum Q&A: exercise and breastfeeding, pelvic floor programs, how fast to progress after baby and more
Duración:00:41:59
Strong AND complicated pregnancies with Sara Beast
Duración:00:55:32
Returning to running after baby
Duración:00:32:19
Pregnancy complications: what you need to know & where exercise fits
Duración:00:36:19
All things 1st trimester
Duración:00:27:27
In 2024, mommy wine culture is out and alcohol free is IN
Duración:00:26:19
What the heck is the PELVIC FLOOR and Pelvic floor physical therapy.
Duración:00:41:30
Talking preeclampsia and knowledge being power with Rachel Moore DPT
Duración:00:51:29