SuperLife with Darin Olien

What if pushing your limits could unlock a new level of personal growth? In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan’s mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support. But that’s not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental Awareness Foundation. His goal? To show men that no matter how lost or doubtful they feel, they can rise above their struggles and build momentum in their lives. This conversation explores how self-doubt, limiting beliefs, and unhealthy environments hold people back—and how taking action, no matter how small, is the key to transformation. What You’ll Learn in This Episode: (00:00:00) Introduction – Why this episode will change how you see challenges. (00:03:17) Meet Lachlan Stuart – The man behind The Men That Can Project. (00:05:28) The Journey to 58 Marathons in 58 Days – How this wild challenge began. (00:08:37) Why So Many Men Feel Lost – The silent struggles of masculinity today. (00:12:24) Overcoming Doubt & Building Confidence – The key to momentum in life. (00:16:45) The Power of Environment – How who you surround yourself with changes everything. (00:21:12) Why Most People Stay Stuck – The limiting beliefs that keep us from growth. (00:26:31) Small Steps to Massive Change – How tiny daily actions lead to breakthroughs. (00:30:57) Facing Hard Truths & Taking Responsibility – The mindset shift that changes everything. (00:35:42) How Physical Challenges Improve Mental Health – Why testing your body unlocks your mind. (00:41:05) Pushing Through Pain & Mental Barriers – The lessons learned from endurance. (00:47:29) The Mental Health Crisis No One Talks About – Sobering statistics on men’s struggles. (00:53:47) The Power of Community & Support – How connection helps us overcome obstacles. (01:02:10) Final Thoughts & How to Challenge Yourself Today – Actionable takeaways. Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More From Lachlan Stuart: Website: thementhatcanproject.com Instagram: @lachlanstuart Podcast: The Man That Can Project Podcast Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Key Takeaway: "Growth isn’t about comfort—it’s about pushing through the moments that scare you the most. When you prove to yourself that you can do something hard, you unlock a new version of yourself."

What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection? In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms. Darin breaks down how these molecules function, their role in insulin sensitivity, inflammation reduction, and cognitive function, and why they are essential for anti-aging and disease prevention. If you care about longevity, fat loss, and brain health, this episode is a must-listen! We Also Discuss: Introduction – What You Need to Know About Osmotin & AdiponectinWhy Haven’t You Heard of These Powerful Compounds?How Plants Produce Osmotin and Why It Matters for Human HealthAdiponectin’s Role in Fat Burning, Insulin Sensitivity, and Energy BalanceThe Shocking Link Between Osmotin and LongevityWhy Adiponectin Levels Decline as You Age—And How to Fix ItThe Connection Between Osmotin, Metabolism, and Weight ManagementHow Osmotin and Adiponectin Influence Brain Health & NeuroprotectionThe Anti-Inflammatory & Cardiovascular Benefits of These CompoundsHow Whole Foods Boost Adiponectin and Improve Your MetabolismPractical Ways to Increase These Longevity Compounds NaturallyFinal Takeaways & How to Implement This Knowledge Today Thank You to Our Sponsors: Therasagewww.therasage.comDARINTru NiagenDARIN2020% offtruniagen.com Find More From Darin: darinolien.com@darinolienFatal Conveniences Key Takeaway: "Science is finally catching up with nature. Osmotin and Adiponectin are proof that what we eat and how we live can unlock the body’s most powerful healing pathways."

How are everyday choices impacting your reproductive health and overall well-being? In this enlightening episode of Super Life, Darin Olien dives into a deep and transformative conversation with Dr. Lora Shahine about the modern fertility crisis, its environmental causes, and the steps you can take to protect your health. They explore topics ranging from the impact of toxins in everyday products to the emotional and societal challenges of infertility. Packed with actionable insights, this episode is essential for anyone looking to optimize their reproductive health and overall wellness. We Also Discuss: (00:00:00) Introduction: Unlocking a super life through health and wellness. (00:03:19) Modern fertility challenges and the role of environmental toxins. (00:06:45) The shame cycle: Overcoming stigma around infertility. (00:10:30) How plastics, fragrances, and pesticides harm reproductive health. (00:15:22) Male infertility: Why it’s half the story. (00:18:34) The hidden impact of stress and sleep deprivation. (00:22:40) Everyday changes to improve fertility and overall health. (00:27:15) The shocking truth about endocrine disruptors in beauty products. (00:32:50) IVF: Miracles, myths, and the risks of jumping in too quickly. (00:38:12) How to build resilience through education and community. (00:44:00) Hope and healing: Finding joy and meaning beyond fertility struggles. Thank You to Our Sponsors: Beekeepers Naturals: Go to www.beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Trueniagen: Go to www.truniagen.com and use code Darin20 for 20% off Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Find More From Dr. Lora Shahine: Website: https://drlorashahine.com Instagram: https://www.instagram.com/drlorashahine Books: https://drlorashahine.com/books https://drlorashahine.com/podcast Key Takeaway: "Fertility is not just about creating life—it’s a reflection of how we live, the choices we make, and the world we build for future generations."

What if life’s most difficult challenges were the foundation for your greatest growth? In this heartfelt episode of Super Life, Darin Olien takes listeners on a journey through the power of resilience. Sharing personal stories of loss, community, and rebuilding, Darin explores the tools and mindset needed to thrive in the face of adversity. From navigating the aftermath of natural disasters to practical tips for emotional, mental, and physical well-being, this episode is a guide for anyone seeking strength and renewal in tough times. We Also Discuss: Don’t Forget... Darin is offering a free year of NuCalm to help LA fire survivors manage stress and anxiety. Visit https://superlife.com/resiliency/ to sign up for this life-changing tool. Thank You to Our Sponsors: Therasagewww.therasage.com Our Placefromourplace.com Find More From Darin: darinolien.com@darinolienFatal Conveniences Key Takeaway: "Resilience is not just about surviving life’s challenges—it’s about thriving through them, with the right mindset, tools, and support."

What if your body's natural rhythm could unlock your health and well-being? In this transformative episode of Super Life, I’m joined by a groundbreaking natural medicine practitioner, Olivia, who sheds light on the circaseptan rhythm — a seven-day biological cycle influencing our health, healing, and even trauma recovery. Together, we explore the intersection of science, spirituality, and nature to understand how our bodies are deeply connected to the environment and the cosmos. Olivia shares her fascinating journey from growing up immersed in holistic, intuitive healing to pioneering a practice rooted in both ancient wisdom and cutting-edge science. She recounts her first patient’s miraculous remission from cancer, how observing patterns in nature inspired her research, and why the body's memory of birth trauma is central to its cycles of renewal. This episode is an invitation to listen to your body, reclaim your connection to the natural world, and align with your own rhythm for optimal health. We Also Discuss: (00:03:34 - 00:04:28) The symbiotic relationship between nature and the human body (00:07:12 - 00:07:55) How narratives about illness can shape our healing process (00:18:24 - 00:19:50) The circaseptan rhythm: understanding the body’s seven-day cycle (00:27:13 - 00:28:37) How the body stores and purges trauma (00:36:20 - 00:37:12) Birth as the body’s foundational trauma and its biological impact (00:40:13 - 00:41:44) Insights from ancient cultures on holistic living (00:43:20 - 00:44:43) Breakthroughs in oncology and the significance of seven-day chemo cycles Don’t Forget... You can dive deeper into these insights by exploring Olivia’s book, now available wherever books are sold. Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Series: Down to Earth Find More From Olivia: Books by Dr. Olivia: Amazon Instagram: @theoliviaudrey Don’t Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Ready to start your super life journey? Let’s go!

How Do We Build Resilience in the Face of Unimaginable Devastation? In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery. Enter your email using the link below to receive your 1 year FREE of Superlife/Supermind. https://superlife.com/resiliency/ Complete Timecodes & Topics Covered: (00:00:00 - 00:00:46) Welcome to Building Resiliency Through Devastation Host Jeff Patterson introduces Darin Olien and the purpose of this program, designed to provide support, hope, and practical tools for navigating trauma. (00:00:46 - 00:01:26) You Are Not Alone A message of solidarity for those affected by fires and other crises, emphasizing community and care. (00:01:26 - 00:02:24) Introducing the Guests Meet Dr. Michael Gervais, host of Finding Mastery, and Jim Poole, a leader in brain science and CEO of NuCalm. (00:02:24 - 00:03:12) A Tribute to Darin Olien Jeff shares personal anecdotes about Darin’s authenticity, resilience, and unwavering support for others. (00:03:12 - 00:06:22) Darin’s Story: Losing Everything, Twice Darin recounts the devastating experience of losing his home to wildfires and the process of navigating shock, grief, and rebuilding. (00:06:22 - 00:11:16) The Power of Community and Love How friends, family, and community provide the greatest medicine during times of crisis. (00:11:16 - 00:14:21) The Complexity of Emotions Dr. Gervais and Darin discuss the overwhelming emotions of anger, sadness, and fear—and why it’s crucial to sit with them. (00:14:21 - 00:20:17) Navigating Trauma and Taking Action Balancing external and internal actions to cope with loss and finding moments of clarity amidst chaos. (00:20:17 - 00:28:08) Reframing Suffering and Finding Meaning Insights into how reframing challenges can create opportunities for growth and transformation. (00:28:08 - 00:33:57) Practical Tools for Emotional Healing Techniques for observing, naming, and releasing emotions to foster resilience and recovery. (00:33:57 - 00:44:18) The Seduction of Victimhood Darin reflects on the cultural tendency to adopt a victim mindset and the power of reclaiming agency. (00:44:18 - 00:50:04) Honoring Loss and Moving Forward Darin shares personal stories of grieving lost family heirlooms and finding strength through connection. (00:50:04 - 01:02:27) Introducing NuCalm: Science-Backed Healing Jim Poole explains how NuCalm technology helps regulate stress, improve sleep, and support emotional resilience during trauma. (01:02:27 - 01:10:24) The Importance of Sleep and Theta Brainwaves Discover the science behind NuCalm’s ability to promote deep relaxation and cellular restoration. (01:10:24 - 01:12:58) A Gift for Healing: One Year of NuCalm Free Learn how to access NuCalm technology to support your recovery and resilience journey. Find More from Darin Olien: SuperLife.com@DarinOlien Don’t Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Together, we can rise above devastation and build a more resilient life.

What would Jesus do... in a world of ethical and spiritual dilemmas? In this episode, I sit down with a thought-provoking guest to discuss the intersection of spirituality, ethics, and the historical journey of religious traditions. Through questions like "How would Jesus treat animals?" and explorations of ancient texts, we unravel misconceptions and challenge long-held beliefs. This is a conversation about history, faith, and the pursuit of truth. Whether you're deeply religious, spiritual, or just curious, this episode will inspire you to think critically and compassionately about how we navigate our shared humanity. Complete Timecodes & Topics Covered: (00:03:16 - 00:08:32) The Central Question of the Film How would Jesus treat animals? Discussing the ethical, spiritual, and historical implications of this provocative question. (00:08:32 - 00:14:21) Reconciling Faith and Ethics The journey from traditional religious practices to a more holistic understanding of faith, nature, and interconnectedness. (00:14:21 - 00:20:17) Uncovering the Nazarene Movement The origins and beliefs of the Nazarenes and how they challenged conventional interpretations of Jesus’ life and teachings. (00:20:17 - 00:28:08) Jesus and the Den of Thieves Rethinking the famous temple scene and uncovering mistranslations that change its meaning entirely. (00:28:08 - 00:34:39) The Suppression of Truths Cultural traditions, religious orthodoxy, and the cost of asking uncomfortable questions. (00:34:39 - 00:44:18) Jesus and Animal Sacrifice Historical and scriptural evidence suggesting Jesus’ stance on animal consumption and sacrifice. (00:44:18 - 00:50:03) The Lost Years of Jesus Speculating on the “lost years” of Jesus’ life, including theories of education, travel, and spiritual practices. (00:50:03 - 00:57:35) The Early Christian Movements The sects and traditions that arose after Jesus' death, including the Nazarenes and the Ebionites. (00:57:35 - 01:04:34) New Discoveries in Early Christian Texts Analyzing the Gospel of Thomas, the Dead Sea Scrolls, and other texts that reveal hidden truths about Jesus’ teachings. (01:04:34 - 01:10:12) Dominion vs. Stewardship Challenging the mistranslation of “dominion” and how it reshaped humanity’s relationship with nature and animals. (01:10:12 - End) Final Reflections & Takeaways Why asking difficult questions matters, and how this conversation can reshape our understanding of faith and ethics. Special Thanks to Our Sponsors: Beekeepers: Go to www.beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. Trueniagen: Go to www.truniagen.com and use code Darin20 for 20% off Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Kameron Waters Instagram: https://www.instagram.com/kameronwaters/ Website: https://christspiracy.com/ Don’t Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Ready to start your super life journey? Let’s go!

How do the smallest habits lead to the greatest transformations? In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space. Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this episode offers something for everyone. Complete Timecodes & Topics Covered: (00:03:37 - 00:04:34) Introduction A preview of the episode's wide-ranging topics, from healthy habits to Darin’s super life routine. (00:04:34 - 00:06:55) Journey into Wellness Darin’s pivot to health and wellness after a football injury and the creation of his book Super Life. (00:06:55 - 00:08:24) The Toxic World Around Us Insights into harmful chemicals in everyday products and how they affect our health and environment. (00:08:24 - 00:09:59) Profit Over Safety The devastating impact of profit-driven industries on personal and environmental health. (00:09:59 - 00:11:02) Fatal Conveniences The inspiration behind Darin’s second book and a deeper look into hidden dangers in modern conveniences. (00:11:02 - 00:12:03) Fascinating Encounters Darin recounts meetings with experts in psychic abilities, remote viewing, and even UFO research. (00:12:03 - 00:14:53) Global Environmental Challenges Stories from Darin’s travels, highlighting the impact of pollution and the fight for justice with figures like Steven Donziger. (00:14:53 - 00:17:47) The Power of Small Actions How small, intentional habits can lead to massive life transformations. (00:17:47 - 00:20:57) Daily Routines to Build a Super Life Darin walks through his morning routine, emphasizing hydration, meditation, and brain optimization. (00:20:57 - 00:24:30) Creating a Healthy Day From adaptogenic elixirs to grounding exercises, Darin’s approach to starting the day right. (00:24:30 - 00:30:05) Physical Activity and Nutrition The importance of consistent workouts, whole food diets, and the joy of building meals from scratch. (00:30:05 - 00:32:00) Purposeful Projects Updates on Darin’s latest endeavors, including a docuseries and the launch of the Super Life platform. (00:32:00 - 00:33:41) Aligned Living The importance of building a career and life that aligns with your values and purpose. (00:33:41 - 00:37:34) The Power of Community Surrounding yourself with supportive, inspiring people to fuel personal growth. (00:37:34 - 00:39:11) Final Thoughts Darin reflects on the importance of self-care and how small changes impact not only you but those around you. Special Thanks to Our Sponsors: Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Don’t Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Ready to start your super life journey? Let’s go!

Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder of LMFAO. Together, we explore the power of positive thinking, the Law of Attraction, and how diet, lifestyle, and mindset can radically transform not only our bodies but our entire lives. From his journey of manifesting chart-topping hits to embracing raw food and discovering his purpose as a teacher and parent, RedFoo shares the lessons that helped him align his life with his dreams. We uncover how small, consistent changes in mindset and habits create massive shifts—and why celebrating what you want is the key to unlocking your best self. This conversation is about more than music or health—it's about reclaiming your power, reprogramming your mind, and building a super life. We Also Discuss: (00:02:15 - 00:03:58) Introduction & Overcoming Setbacks - RedFoo shares a hilarious mix-up before the podcast and reflects on resilience after property loss. (00:03:58 - 00:06:13) Manifestation & The "Plus One Mentality" - How dreaming big and eliminating negativity turned RedFoo’s vision into reality. (00:06:13 - 00:08:32) The Brain’s Negativity Bias - Why our brains default to fear and how to retrain them for positivity and growth. (00:08:32 - 00:12:20) Saying Yes to Opportunities - From DJing his first party to performing at LA’s biggest club, RedFoo reveals how embracing opportunities shaped his career. (00:12:20 - 00:20:34) Breaking Free from Excuses & Environment - The impact of surroundings on mindset and how to reclaim control over your life. (00:20:34 - 00:23:01) The Power of Health & Lifestyle Choices - RedFoo discusses how food and daily habits drastically changed his energy and perspective. (00:26:27 - 00:30:10) Shifting Perspectives for Growth - How stating your goals in positive terms transforms your mindset and outcomes. (00:30:10 - 00:35:22) The Role of Diet in Mental Clarity & Energy - Raw food, sprouts, and the joy of simple, healthy living. (00:35:22 - 00:39:03) Aligning Actions with Intentions - Why your daily actions must align with your goals to manifest a fulfilling life. (00:39:03 - 00:44:45) Lessons from RedFoo’s Parents - Insights from Berry Gordy and RedFoo’s mother on creativity, resilience, and forging your own path. (00:44:45 - 00:50:06) Overcoming Limiting Beliefs - How RedFoo resisted opinions that could have stifled his dreams and redefined his path. (00:50:06 - 00:57:20) The Power of Uplifting Music - The role of tempo and frequencies in creating music that elevates the soul and energizes the listener. (01:00:08 - 01:06:05) Becoming a Teacher & Leading by Example - RedFoo’s passion for teaching his daughter and creating a healthier, purpose-driven future. (01:06:05 - 01:07:24) The Secret to a Super Life - Simple yet powerful practices to build momentum and unlock limitless potential. (01:07:24 - 01:08:10) Final Reflections on Health & Growth - How prioritizing health transforms every aspect of life, from physical energy to mental clarity. Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Special Thanks to Our Sponsors: Find more from Darin: https://darinolien.com/@Darinoliendarinolien.com/fatal-conveniences-book/darinolien.com/down-to-earth/ Find more from RedFoo https://www.instagram.com/redfoohttps://redfoo.comhttps://x.com/redfoo

Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life. In this episode of Super Life, I’m breaking down six commonly misunderstood aspects of holistic health, from the role of circadian rhythms to the underestimated power of social connections. Find out how these overlooked wellness principles can bring more energy, strengthen your relationships, and support your health for the long haul. If you’re ready to move beyond superficial health tips and truly thrive, this episode is your guide to creating balance and resilience in every area of your life. We Also Discuss: (00:02) Six Holistic Wellness Misconceptions (06:01) Optimizing Health Through Lifestyle Choices (20:18) The Power of Holistic Wellness (31:39) Building a Foundation for Vitality Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity and solve global challenges, but also its risks of bias, misuse, and environmental strain. We dive deep into the ethical dilemmas of AI adoption, the hidden costs of data and energy, and how this technology is shaping every aspect of our lives—from education to business. Ronsley also shares how his experience as a TED speaker, author, and entrepreneur fuels his mission to align AI with human and planetary well-being. This isn’t just about understanding AI—it’s about taking responsibility for how we shape its future. Tune in to discover how you can embrace technology without compromising ethics. Ronsley Seriojo Vaz is the founder of Amplify AI and creator of WriteFlow AI, helping businesses adopt AI ethically. A TED speaker, author, and computer scientist, Ronsley blends his technical expertise and entrepreneurial vision as the host of top-rated podcasts like Amplify AI. We Also Discuss: (09:18 - 11:15) What is AI Really? (14:04 - 17:47) The Ethics of AI Adoption (27:55 - 29:09) Using AI for Good (34:53 - 36:07) AI’s Memory and Context Limitations (53:54 - 57:50) The Physical and Ethical Cost of AI Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to Our Sponsors: www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Website: https://amplifyais.com/ronsley Instagram: https://www.instagram.com/ronsleyvaz/

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools? In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and rhodiola to adapt to stress, balance hormones, and restore energy. These aren’t quick fixes—they’re allies, working with your body to create real, lasting vitality. Let’s break it down: how adaptogens regulate cortisol, boost immunity, and even harmonize your brain chemistry. I’ll share their fascinating folklore, the science that backs them, and practical tips to seamlessly bring them into your daily life. This isn’t about surviving—it’s about thriving in the modern world. We Also Discuss: (00:01) The Power of Adaptogens in Modern Stressors (03:54) What Makes an Adaptogen Truly Adaptogenic (09:49) Chaga: The Diamond of the Forest (16:51) How Adaptogens Work in Harmony with a Healthy Lifestyle (24:20) The Future of Adaptogens in Wellness and Nutrition Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsors: Beekeepers: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction on such a staggering scale. We also uncover the shocking tactics corporations use to dodge accountability and the personal sacrifices Steven made in his relentless pursuit of justice. If you’ve ever wondered why change feels so hard, this episode will open your eyes to the real forces at play. Steven and I talk about the power we all hold to push back against systems of harm and how small actions can create ripples of change. This isn’t just about pointing fingers—it’s about solutions. We Also Discuss: (00:03) Environmental Attorney Discusses Amazon Pollution (10:38) Legal Victory Against Amazon Pollution (16:44) Fossil Fuel Industry Legal Battles (25:51) Chevron Corruption and Legal Battle (30:36) Corporate Power and Environmental Justice (42:40) Challenging Corporate Power and Environmental Justice (58:56) Activism and Environmental Justice Empowerment Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to Our Sponsors: Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Steven Donziger Instagram: https://www.instagram.com/stevendonziger/ Website: https://www.freedonziger.com/

Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives. In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It's not just about calories; it's about connection—how our food, our environment, and our emotions fuel or drain us. From understanding life-affirming foods to practical ways to embrace energy-rich living, this episode uncovers the unseen layers of wellness. If you’re ready to shift from surviving to thriving, this conversation will change the way you see health. Tune in for simple, actionable steps to realign with nature, boost your energy, and transform your relationship with food and life itself. Let’s build your super life—starting now. We Also Discuss: (00:01) Exploring Health Beyond Nutrition (05:15) The Life Force Energy of Food (08:23) The Role of Frequency in Our Lives (14:31) Embracing Holistic Metabolism (23:36) Energetic Life-Affirming Food Choices Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsor: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com www.therasage.com

Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way. What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your inner stillness? In this episode of Super Life Podcast, I sit down with Pavel Stuchlik, founder of NOA|AON, to talk about ancient breathwork techniques, practical tools for resetting your mind and body and how creating moments of presence can lead to profound shifts in vitality, relationships, and mental clarity. Pavel Stuchlik, founder of NOA|AON, is a global leader in self-transformation, blending ancient practices with modern techniques. As a certified Wim Hof instructor and former professional athlete, he integrates breathwork, sound healing, and meditation into transformative experiences. If you’re ready to stop running on autopilot and start living with purpose and harmony, this conversation is for you. We Also Discuss: (00:00) Keys to a Super Life (14:49) The Process of Unhooking (24:32) Breathing Techniques and Life Integration (35:57) Advanced Breathing Techniques for Wellness (50:09) Awakening Inner Senses and Relationships (59:16) The Seven Stages of Relationship Transformations (01:07:19) Transformational Events and Consciousness Tools Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to Our Sponsors: Beekeeper’s naturals: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Pavel Stuchlik: Website: https://noaaon.com/ Instagram: @noaaonofficial

Thought that fake Christmas tree was just another festive shortcut? It might be hiding more than you bargained for.. Beneath the sparkle and convenience lies a hidden story of hormone-disrupting chemicals, off-gassing toxins, and plastic needles coated with phthalates—all decorating your home while quietly impacting your health. For kids and pregnant women, the risks are even more alarming. But it’s not just about what fake trees do to your family; it’s about what they’re doing to the planet. These PVC-laden giants are filling landfills, contributing to pollution, and adding to the staggering five billion tons of waste generated every year by consumer habits. Meanwhile, real Christmas trees, grown sustainably, could actually be cleaning the air and enriching the soil. This holiday season, let’s cut through the noise and rethink how we celebrate. In this episode of SuperLife, I’ll break down the science, the risks, and the simple ways to make a better choice—for your health, your loved ones, and the Earth. Listen now on Apple Podcasts or Spotify! We Also Discuss: (02:28) The Convenience of Fake Christmas Trees (03:28) The Surprising History of Artificial Christmas Trees (05:32) What Fake Christmas Trees Are Really Made Of (10:50) Why Real Christmas Trees Are the Sustainable Choice (14:34) Revolutionary Solutions for Optimal Living Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Ever stop to think about the real cost of our modern lifestyle? Chronic illness, infertility, rising mental health challenges—they’re not accidents. They’re symptoms of systems designed to prioritize profit over people and the planet. From ultra-processed foods to toxic farming practices, we’re trapped in a cycle that’s stealing our vitality. In this episode of Super Life, I sit down with Dr. Zach Bush, a pioneer in regenerative health and farming, to pull back the curtain on how we got here—and how we can change. We’re diving into the hidden dangers of our food systems, the power of reconnecting with nature, and practical steps you can take to restore balance to your life (and the planet). Dr. Zach Bush is a triple-board-certified physician specializing in internal medicine and endocrinology, and a globally recognized leader in microbiome research. He’s also the founder of Farmer’s Footprint, helping farmers transition to regenerative practices that heal our soil and our health. We Also Discuss: (00:04) Confronting Our Failing Food System (10:00) The Shift: Herbal Medicine to Small Molecules (18:32) Pharmaceuticals, Biodiversity, and the Cost of Progress (46:21) Gender, Infertility, and the Fall of Empires (52:17) Reclaiming Natural Abundance (01:05:40) Humanity's Potential for Transformation Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to Our Sponsors Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Keywords: Food System, Healthcare System, Sustainability, Chronic Diseases, Mental Health, Regenerative Farming, Nature's Wisdom, Pharmaceutical Industry, Biodiversity, Virome, Genetic Adaptation, Monoculture, Environmental Change, Generational Trauma, Fertility Crisis, Gender Identity, Economic Empires, Natural Abundance, Human Potential, Transformation, Ancestral Trauma, Personal Growth Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Zach Bush: Website: https://zachbushmd.com/ https://www.instagram.com/zachbushmd/

Are you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize. Online shopping isn’t just about saving time or skipping the crowds—it’s a massive driver of waste, environmental destruction, and even mental health struggles. From the hidden plastic packaging behind every delivery to the psychological traps of instant gratification, our purchases are shaping more than just our wish lists. In this episode of SuperLife Podcast, I talk about the surprising ways online shopping impacts our world and our life. We’ll dig into how e-commerce fuels addiction-like behaviors, creates staggering amounts of waste, and drives small businesses to the brink. But it’s not just about pointing fingers—this is about awareness and action. Ready to take back control of your wallet, your mind, and your planet? Join me as I share simple strategies to shop smarter this holiday season while supporting local businesses and minimizing harm to the environment. Let’s redefine convenience in a way that works for everyone—especially our future We Also Discuss: (00:01) The Hidden Costs of Online Shopping (02:58) The History of E-Commerce and Its Rise (05:09) The Dopamine Effect: Why Online Shopping Feels Addictive (09:31) Social Media's Role in Shaping Consumer Behavior (21:02) Practical and Sustainable Solutions for Smarter Shopping Thank You to our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off www.barukas.com

Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can’t hit the brakes? Between constant notifications, endless to-do lists, and the weight of expectations, it’s easy to lose yourself in the chaos. It’s like we’ve forgotten how to pause, breathe, and just be. In this episode of Superlife Podcast, I sit down with Michael Galyon, mindfulness coach and author of Let It Settle, to explore why we’ve become so wired for stress—and how we can start breaking free. Michael Galyon is a mindfulness coach, author of Let It Settle, and an expert in emotional regulation. With a certification in mindfulness and years of experience as a trainer and speaker, he helps people cultivate calm, self-compassion, and deeper connections in an increasingly chaotic world. We Also Discuss: (00:02) Living a Super Life (04:58) Emotions, Comfort, and Mindfulness (10:51) Understanding Thoughts and Emotions (22:03) Navigating Attachment and Mindfulness (31:48) Connecting Mindfulness and Music (40:12) Understanding Manifestation and Self-Reflection (52:59) Cultivating Kindness and Understanding in Society (01:03:22) Brotherly Talk Show Excitement Thank You to Our Sponsors: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com slash DARIN and using code DARIN at checkout. Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more about Michael Galyon: https://www.instagram.com/michael.galyon/ www.michaelgalyon.com https://www.michaelgalyon.com/books

Do you really know what’s hiding on your Thanksgiving plate? Beyond the nostalgic flavors and comforting traditions, there’s a darker side to the feast we often overlook—one that’s quietly impacting your health, the environment, and even your values. From sky-high fat and sugar levels to the chemicals and antibiotics hidden in every bite, these meals are more than indulgence; they’re a recipe for long-term damage. In this episode of Fatal Conveniences, I take a deep dive into the science behind what makes the traditional Thanksgiving meal so problematic. We’ll explore how over-processed ingredients, excessive sodium, and factory farming practices are contributing to chronic health issues, antibiotic resistance, and environmental harm. But this isn’t about canceling Thanksgiving or shaming your traditions—it’s about awareness. Let’s rethink Thanksgiving—not by giving up what we love, but by elevating it. If you’re ready to celebrate in a way that’s more thoughtful, healthy, and aligned with your values, this episode is for you. I’ll guide you through easy and practical ways to reimagine your holiday menu with simple, science-backed changes that taste better and nourish your body. We Also Discuss: [00:02] - A Shocking Truth About Thanksgiving Nutrition [06:26] - Thanksgiving’s Hidden History [07:52] - How Overindulgence Impacts Your Health [13:52] - Simple Swaps for a Healthier Thanksgiving [15:12] - Celebrate Smarter: Thanksgiving Choices Thank You to our Sponsors: Beekeepers Naturals: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your