Dr. Joe Galati Podcast

In this latest episode, we sit down with Jackie DeAngelis, a seasoned journalist and host on Fox Business Network, to discuss her personal journey with breast cancer. Diagnosed four years ago, Jackie shares her emotional and physical experience navigating treatment, including her decision to undergo a double mastectomy. She emphasizes the importance of early screening, understanding family history, and managing modifiable risk factors to improve outcomes. Jackie highlights key links between lifestyle choices and breast cancer risk, such as maintaining a healthy weight, limiting alcohol consumption, and avoiding tobacco. As the host of Fox Business, she brings her insights into the significance of awareness and proactive health measures. Tune in for an inspiring conversation on resilience, prevention, and the importance of being informed about breast cancer risks. https://www.cancer.org/cancer/breast-cancer/screening-tests-and-early-detection.htmlhttps://www.cdc.gov/cancer/breast/basic_info/risk_factors.htmhttps://www.cancer.gov/types/breast/patient/breast-prevention-pdqhttps://www.who.int/cancer/prevention/diagnosis-screening/breast-cancer/en/https://www.mayoclinic.org/diseases-conditions/breast-cancer/in-depth/breast-cancer/art-20048268 Hosted on Acast. See acast.com/privacy for more information.

Welcome to today’s episode, where we’re diving into an often-overlooked aspect of modern travel: the potential health hazards faced by travelers in today’s expansive airports. As airports have grown larger and more sprawling, passengers are now required to walk much longer distances from drop-off points to their gates. For many, especially older adults and those with chronic health conditions such as diabetes, hypertension, hyperlipidemia, and obesity, this extended walking can impose a significant physical strain. This increased demand on the circulatory system can lead to heightened risks of cardiovascular events, particularly in individuals who are already out of shape or managing ongoing health issues. The stress of running late to catch a flight compounds this risk, activating the sympathetic nervous system and increasing the possibility of heart attacks and strokes. Data has shown that airports are actually hotspots for cardiovascular emergencies, with some studies indicating that up to 10% of all sudden cardiac events occur in or around airport environments. For example, a 2016 study published in the Journal of Travel Medicine found that the incidence of cardiac arrests is significantly higher in airports compared to other public locations, often due to the combination of physical exertion and stress-related factors. This underscores how the airport environment, with its long walking distances and time pressures, can unfortunately contribute to emergency situations, especially among vulnerable populations. Adding to these concerns, many travelers are burdened with heavy luggage, often lifting bags weighing 20 to 30 pounds into overhead bins. This strenuous activity poses a real risk of musculoskeletal injury, especially for those unaccustomed to such exertion. Improper lifting technique or fatigue can lead to strains, sprains, or worse. Overall, modern airports, while convenient, present unique health challenges that deserve attention—not just for the safety of the individual traveler but also for the healthcare systems that respond to emergencies in these busy transit hubs. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Your Health First: Advancements in Robotic Surgery & Live Liver Donation at Houston Methodist Join Dr. Joe Galati on this episode of "Your Health First" as he speaks with leading surgeons from Houston Methodist Hospital, Dr. Simon and Dr. Yee Lee Cheah. Broadcasting live from 740 KTRH in Houston and worldwide on the iHeartRadio app every Sunday at 7:00 PM Central, this insightful discussion delves into the groundbreaking work being done in robotic surgery and the current status of the live donor liver transplant program at Houston Methodist. Dr. Simon and Dr. Cheah share their expertise on the numerous benefits of robotic surgery, highlighting the significant advantages for patients and the remarkable advancements in technology over the past 5-10 years. They also provide a comprehensive overview of the meticulous patient selection process for live liver donors and detail the structured program at Houston Methodist Hospital. Don't miss this opportunity to learn about the cutting-edge surgical techniques and life-saving transplant procedures making a difference in patient care. For more information: Dr. Simon & Dr. Cheah:Dr. Joe Galati:Guest Biographies: Dr. Simon: Dr. Simon is a highly accomplished surgeon with a specialization in abdominal transplantation and hepatobiliary surgery. She earned her medical degree with honors from University College Cork Faculty of Medicine in Ireland in 2002 and completed her general surgery residency at Brown University Program, Rhode Island Hospital. Dr. Simon further honed her expertise with a research fellowship in Diagnostic Imaging at Brown University and an ASTS-certified fellowship in Abdominal Transplantation and Hepatobiliary Surgery at Lahey Hospital & Medical Center. Her clinical interests are extensive, encompassing both benign and malignant tumors of the liver, bile duct, and pancreas, including hepatocellular carcinoma and Klatskin tumors. She is also deeply involved in kidney transplantation, living and deceased donor liver transplantation, pancreatic carcinoma, robotic surgery, and surgery for portal hypertension. Dr. Simon is board-certified in general surgery by the American Board of Surgery and is a Fellow of the American College of Surgeons (FACS). Dr. Yee Lee Cheah: Dr. Yee Lee Cheah is a distinguished surgeon who joined the J.C. Walter Jr. Transplant Center at Houston Methodist Hospital in 2022. She graduated with honors from the Royal College of Surgeons in Ireland in 2000 and completed her General Surgery Residency at the Brown University Program. Dr. Cheah further specialized with an ASTS-accredited fellowship in Transplantation & Hepatobiliary Surgery at the Lahey Clinic. Prior to Houston Methodist, she played a pivotal role at the Asian American Liver Centre at Gleneagles Hospital, the largest adult living donor liver transplantation (LDLT) center in Southeast Asia, before returning to LHMC to develop their LDLT and robotic surgery programs. Her expertise lies in living donor liver transplantation, robotic transplantation, HPB surgery for benign and malignant disorders, and nutrition therapy for surgical patients. Dr. Cheah's main research interests are centered on living donor safety and robotic surgery. She has held faculty positions at Brown University and Tufts University and served as an Adjunct Assistant Professor at the National University of Singapore. Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week’s episode of our podcast, where we delve into an important and often discussed topic in men's health—prostate cancer. Today, we’ll explore the latest insights into how prostate cancer is diagnosed and treated, providing valuable information for both patients and healthcare providers. A key focus will be on the role of PSA testing, its benefits, limitations, and how it fits into the broader screening and diagnostic process. Joining us as our expert guest is Dr. Brian Miles, a renowned specialist in urology and prostate health. With his expertise, we aim to shed light on current advancements, best practices, and emerging trends in prostate cancer management. Whether you’ve just been diagnosed, are due for screening, or simply want to stay informed, this episode offers essential knowledge to help you navigate this important health topic. Stay tuned! Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

On this week’s broadcast of YOUR HEALTH FIRST, we discussed several important health news items, including the recent diagnosis of prostate cancer in President Biden. While we all offer him our best wishes and support, the announcement has sparked considerable discussion about how this may have unfolded. Over the past 15 years, strategies for prostate cancer screening have evolved significantly. The use of the blood test known as prostate-specific antigen (PSA) has been at the center of research and clinical debate. In earlier years, even mildly elevated PSA levels often led to prostate biopsies. However, growing concerns about overdiagnosis and overtreatment have led to more conservative approaches, with many physicians opting for careful monitoring rather than immediate invasive procedures. It is unclear exactly how this approach factored into President Biden’s case. However, in speaking with several leading prostate cancer experts in the Houston area, there was broad agreement: it’s likely that his PSA levels had been elevated over time, but the decision was made to monitor the situation closely rather than proceed with a biopsy right away. Whether or not political considerations influenced the timing or manner of this diagnosis is something that will likely be debated in the weeks, months, and years to come. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Today, I share a new term that I coined: MEDICAL WHACK-A-MOLE. In this LATEST PODCAST episode, we dive into the concept of "Medical Whack-a-Mole," a term I coined to describe the all-too-frequent scenario in healthcare where physicians treat individual problems by passing patients from one specialist to another. This process often leads to patients being prescribed a staggering number of medications—sometimes even as many as 28, as seen in a recent case involving a patient managing five chronic conditions under six different doctors. Join me as I unpack this concerning phenomenon and share personal insights from my experience. We'll explore the implications of overmedication and how it detrimentally impacts patient health and wellness, undermining the very goal of making America healthy again. Together, we’ll discuss empowering patients to become better consumers of their healthcare, raising their health IQ, and advocating for themselves. Discover why it's essential to disrupt the whack-a-mole cycle of treatment and take control of chronic disease management, because the stakes couldn't be higher. Tune in for a crucial conversation about reshaping the future of healthcare for the betterment of all. My Contacts Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Telephone: 713-794-0700 Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Our latest podcasts reviews strategies to reduce dementia. The New York Times article from April 23, 2025, discusses a study identifying 17 overlapping factors that influence the risk of stroke, dementia, and late-life depression. The research emphasizes that lifestyle changes can simultaneously lower the risk of all three conditions. Experts highlight that these diseases often coexist due to shared underlying damage to small blood vessels in the brain, with risk factors like high blood pressure and diabetes contributing to this damage. The study identifies six factors that protect against brain diseases. These include low to moderate alcohol intake, consistent cognitive activity through mentally stimulating tasks, a diet rich in vegetables, fruits, dairy, fish, and nuts, moderate to high levels of physical activity, a strong sense of purpose in life, and maintaining a large social network. Conversely, the article outlines 13 health characteristics and habits that increase the risk of developing these conditions, such as high blood pressure, high body mass index, high blood sugar, high total cholesterol, depressive symptoms, a diet high in red meat, sugar-sweetened beverages, sweets and sodium, hearing loss, kidney disease, pain (particularly when it interferes with activity), sleep disturbances, a smoking history, loneliness or isolation, and general stress or stressful life events. The article emphasizes that reducing high blood pressure is particularly beneficial, as it is the greatest individual risk factor for developing stroke, dementia, and depression. It also suggests incorporating physical and mental exercises into one's routine, ideally with friends to add a social element. The best time to start making these lifestyle changes is in middle age to prevent early disease development. Ultimately, the article encourages readers to view these factors as a "menu of options," tackling them step-by-step to take better care of their brain health. #BrainHealth #DementiaPrevention #StrokePrevention #DepressionAwareness #HealthyLifestyle Hosted on Acast. See acast.com/privacy for more information.

Welcome to this episode of the Dr. Joe Galati Podcast where we delve into pressing health issues and the latest medical advancements. Today, we have a special guest, Dr. Mazen Noureddin, a world-renowned liver researcher, who joins us for an enlightening conversation about metabolic dysfunction associated with fatty liver disease, a condition that has become a public health crisis globally. As obesity and sedentary lifestyles continue to rise, the prevalence of fatty liver disease has skyrocketed, affecting millions of people worldwide. In this episode, we take a deep dive into the global epidemic of fatty liver disease, also known as metabolic dysfunction associated steatotic liver disease (MASLD). Dr. Noureddin sheds light on alarming statistics: nearly one in four adults globally suffers from this condition, which can lead to serious liver complications. We discuss how fatty liver disease often accompanies other metabolic disorders, such as type 2 diabetes, hypertension, and elevated cholesterol levels, creating a complex web of health challenges for affected individuals. The conversation touches upon the epidemiology of fatty liver disease, exploring how socioeconomic factors and lifestyle choices contribute to its rapid proliferation. Dr. Noureddin explains the disease's natural history, detailing how it can progress from simple steatosis to non-alcoholic steatohepatitis (NASH), cirrhosis, and even liver cancer. We discuss the critical importance of early diagnosis and risk assessment, as many individuals remain asymptomatic until the disease reaches advanced stages. Furthermore, our discussion highlights the increasing need for liver transplants due to the progression of fatty liver disease complications. Dr. Noureddin shares breakthroughs in research and potential new therapies on the horizon, including pharmacologic treatments aimed at reversing liver damage and improving metabolic health. For those seeking to learn more or get involved in the discussion about fatty liver disease, feel free to reach out to me at DrJoeGalati.com. #FattyLiverDisease #MetabolicHealth #LiverResearch #Diabetes #Obesity Join us for this crucial conversation as we aim to raise awareness and provide insights into the complexities of fatty liver disease and its growing impact on global health! Hosted on Acast. See acast.com/privacy for more information.

In this latest podcast episode, we delve into the groundbreaking research of Jonathan Stine, MD, a renowned liver specialist and faculty member at Penn State, who is making significant strides in the field of fatty liver disease research. Originally aired as part of a radio segment on YOUR HEALTH FIRST, this engaging podcast episode features Dr. Stine's compelling insights and findings on the impactful role of exercise in reversing the damage associated with fatty liver disease. Fatty liver disease, a condition that affects millions worldwide, poses a substantial threat to public health, often leading to more severe liver problems and related health issues if left unmanaged. Dr. Stine and his dedicated team have been at the forefront of research aiming to combat this growing epidemic. Their work highlights how intensive exercise programs serve not only as a preventive measure but also as a potential therapeutic strategy for patients already suffering from fatty liver. During the interview, Dr. Stine discusses the promising outcomes of his team's studies, which indicate that rigorous exercise can significantly reduce liver fat, improve liver function, and potentially halt or even reverse the progression of liver damage. This discovery offers hope to patients and healthcare practitioners alike, introducing a non-pharmacological approach that empowers individuals in managing their health. Listeners will gain valuable insights into how lifestyle modifications, particularly through structured exercise regimens, can transform health outcomes. Dr. Stine's research opens new pathways for treatment and highlights the crucial role of an active lifestyle in maintaining liver health. Tune in to learn more about these remarkable findings and how they are paving the way for innovative treatment options in the fight against fatty liver disease. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Join Martha MacCallum, renowned host from Fox New Channels' "The Story with Martha MacCallum," as she sits down with Dr. Galati on his podcast. This segment, which recently aired on the Catholic Channel on SiriusXM 129, delves into Martha's Catholic upbringing and her effective strategies for raising a healthy family. Additionally, Martha shares her perspectives on the "Make America Healthy Again" movement and discusses the changes she observes happening in America today. Tune in for an insightful conversation that blends faith, family, and current events. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

A new feature of our weekly newsletter is to ask experts in the field of medicine and healthcare three questions in their field of specialty. This week we have Dr. Joseph Rogers, a world renowned cardiologist and medical director of the Texas Heart Institute at the world famous Texas Heart Institute, here in Houston, Texas. The three questions that we proposed to Dr. Rogers included: (1) His thoughts on Home blood pressure monitoring for those that already have a diagnosis of high blood pressure or those that don’t have high blood pressure and or simply interested in their health? (2) Dietary supplements and their claims to lower blood pressure-any value? (3) The third question was on sleep apnea and its impact on cardiovascular disease? We plan on having these brief conversations in each of our newsletters, helping our followers become better consumers of healthcare, and raising your health IQ. If you are not a subscriber to our weekly newsletter, which goes out every Saturday morning. Follow the link below to sign up and never miss an issue. Newsletter signup link Follow Dr. Galati Online Hosted on Acast. See acast.com/privacy for more information.

First Episode of 2025: Understanding Ultra-Processed Foods and Their Impact on Health Welcome to the inaugural episode of 2025! This week, we dive into the world of ultra-processed foods, exploring their negative health implications and the NOVA food classification system, which categorizes foods into groups from one to four based on processing levels. We’ll discuss how ultra-processed foods can lead to overeating, resulting in serious obesity-related health issues, including type 2 diabetes, fatty liver disease, cirrhosis, hypertension, cardiovascular disease, and neurodegenerative disorders. Recognizing and understanding group four ultra-processed foods is crucial for becoming an informed consumer and making healthier shopping choices. In addition, we’ll touch on the health benefits of sauna and cold plunging. Join us as we welcome Jim Murphy, a golf professional from Texas, who shares his personal experience with cold plunging and its effects on his health. Tune into "Your Health First," our weekly radio broadcast, every Sunday evening from 7 to 8 PM Central Time. You can listen to us on iHeart 740 KTRH or stream us globally on the iHeartRadio app. For more information, visit www.drjoegalati.com. Don’t miss this insightful episode packed with valuable knowledge for your health journey! Here are three informative web links that discuss the dangers of ultra-processed foods: These resources should provide a solid foundation for understanding the potential dangers of ultra-processed foods. NOVA Classification List of Ultraprocessed Foods Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Podcast Episode Summary: "Eating Yourself Sick: An In-Depth Discussion with Brady In our final podcast episode of 2024, we bring you an engaging conversation from a recent studio interview with Brady, the well-known iHeartRadio personality from Chicago. Together, we delve into the themes of my book, "Eating Yourself Sick," exploring the critical health issues associated with obesity and poor nutrition. During the interview, we highlight the alarming trend of the American public not eating at home frequently enough, and how this contributes to various health problems. We discuss practical changes that can lead to healthier lifestyles and improve overall well-being. This episode wraps up our year-long focus on health and wellness, emphasizing our commitment to making you better consumers of healthcare. As our podcast team looks forward to 2025, we encourage you to follow us on social media to stay informed about all of our educational programs. Your health journey is important to us, and we are excited to continue supporting you with valuable insights and information. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

This week's episode of our podcast is a deeply insightful conversation with George Joseph, the founder and CEO of Positive Recovery Centers based in Houston, Texas. With over 30 years of experience, George has established himself as a leading authority in the addiction field, making significant contributions to the understanding of substance use disorders and recovery. As part of a special #SiriusXM feature airing on December 17 at 1 PM EST on channel 129, George and I explore critical topics that are increasingly relevant in today’s society. Our discussion delves into the nuances of #marijuana use and its effects on the developing brain, shedding light on how early exposure can shape neurological pathways and influence behaviors in adolescents and young adults. We also tackle the harrowing #fentanyl crisis, examining its unprecedented impact on communities and discussing the broader implications for public health. George shares valuable insights into the challenges posed by this potent opioid, including its role in the current landscape of addiction and recovery. Additionally, we touch upon the effects of #alcohol as a centerpiece in the addiction narrative, highlighting its widespread consequences and the stigma often associated with alcohol use disorders. Listeners can expect a thoughtful and engaging dialogue filled with expert analysis and practical advice for those seeking to navigate the complexities of addiction recovery. Don't miss this opportunity to hear from a true leader in the field. Tune in to gain a deeper understanding of these pressing issues and the paths toward healing and recovery. Hosted on Acast. See acast.com/privacy for more information.

This past week on the radio I had my sister, Celeste Galati, RN, on the program with me to talk about the challenge we have with health literacy and how this contributes to poor health and chronic disease. There's no doubt that much of the chronic disease we see is related to lifestyle choices we make. What we eat, how much exercise we get, alcohol consumption, and sleep are all decisions that impact our health and wellness. There are basic health education deficits that the public has which contribute to the chronic disease that we see every day. By understanding personal risk factors, lifestyle modifications, and what steps need to be taken are all important aspects of stemming the tide of chronic disease. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

The cost of wellness is indeed a significant topic that often goes under-discussed. The numbers regarding healthcare expenses in the United States highlight the profound impact of chronic diseases on both individuals and the economy. Chronic diseases like heart disease, cancer, and diabetes not only lead to substantial healthcare costs but also affect productivity and personal finances. The ripple effects on caregivers, who often face financial and career challenges, further emphasize the need for a more comprehensive approach to wellness. Addressing lifestyle choices that contribute to chronic diseases could potentially alleviate some of these burdens. Encouraging healthier lifestyles, improving access to preventive care, and fostering education about wellness can play crucial roles in reducing the prevalence of chronic diseases and their associated costs. By focusing on preventive measures and making informed lifestyle choices, individuals can not only improve their own health outcomes but also contribute to a more sustainable healthcare system. The conversation around wellness and its costs is essential in shaping policies and practices that promote healthier communities and reduce the financial strain on individuals and the healthcare system as a whole. Visit https://www.drjoegalati.com for more information. Hosted on Acast. See acast.com/privacy for more information.

This week on Your Health First we are talking physical therapy. You need to invest in your physical strength, balance, and agility as we age. Alison Teheng, from Burcutt Physical Therapy and Wellness Center, was our special guest. We reflected on the need to seriously take stock in our own strength and how it impacts on our long-term health and wellness, and what you can do to delay or prevent the onset of chronic disease. Alison gives numerous good tips and insight on strategies we need to think about. As we like to say, you don’t want to start investing in your health once chronic disease sets in. You need to be 10 to 20 years ahead of chronic diseases to make sure that you do all that you can to avoid them. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

This episode of our podcast focuses on breast cancer awareness. Our special guest in the SiriusXM studio in New York City is Jackie DeAngelis with the Fox Business Network. Jackie is the co-host of the Big Money Show which airs Monday through Friday at 1 PM EST on the FOX Business Network. Jackie has been a guest on our program before and has shared her health journey with breast cancer. Her breast cancer was first identified at the time of her first mammogram which was done when she was 40. Much to her astonishment, the mammogram was abnormal, consistent with breast cancer, and she outlines her diagnosis and surgical course over the past few years. The big take-home message is to get screened appropriately, understand your family and personal risk factors for breast cancer, and strive to maintain a healthy lifestyle that will reduce your risk of not only breast cancer, but other chronic disease. You can keep in touch with Jackie DeAngelis on by going to X (formerly Twitter) @JackieDeAngelis. #breascancer #talkradio #breastcancerawareness #foxbusiness #bigmoneyshow #chronicdisease #mammogram Podcast Segments Intro: 00:00 – 00:48 Dr. Galati and the TMC: 00:48-02:40 Dr. Galati and Relationship with Fox News and Fox Business: 02:28-08:50 Breast Cancer in Mom: 08:50-13:03 SiriusXM Program with Jackie DeAngelis: 13:03-1:06:15 Where to Find Dr. Joe Galati and His Team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we introduce you to Michael Varieur. He is a father of three young children and takes cooking for his family quite seriously. Mike is a tinkerer in the kitchen, experimenting with new techniques always trying to figure out a new and better way to prepare food. While he admits that he is not perfect in the meals he prepares, meaning that some of them are not the most nutritious, he is Willing to experiment and strive to make a better meal from scratch. I highlight my Mike because from my vantage point in the clinic, listening to patients with chronic disease all day long, the vast majority of them do not feel very comfortable cooking and experimenting in the kitchen. There is a certain level of dependency on processed foods, drive through, and lackluster meals made at home. There isn't much excitement these days in the kitchen or around the kitchen table. This situation needs to change if we are going to rescue the health and wellness of our children and combat the chronic disease that millions upon millions of Americans face. Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

This is Part 2 of our discussion on the nutrition of the bagel. While we may be spending far too much time on the topic (how much can you really talk about the bagel?), I do think it is worthwhile to drive home the point that the "Better Bagel" on its own will not improve your health. From a consumer standpoint, you are led to believe that a product such as this, allegedly, lower in carbohydrates, high in fiber, and lower in calorie, is the proverbial "cure all" to your ills. As we stayed in the discussion, New York City, the quintessential capital of the bagel, is one of the thinnest cities in America. How could this be if their per capita intake of bagels leads the nation? It is not the bagel that is making America obese. It is a lifestyle of inactivity, consumption of processed foods, and a general disregard for one's own health and wellness. And so while there is nothing inherently toxic about this Better Bagel product that we're discussing, we all need to think long and hard about our own fate, and what lifestyle choices we need to make. #bagelnutrition #betterbagel #talkradio #obesity Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter sign-up Medical Practice: Liver Specialists of Texas Dr. Galati's Book Site: Eating Yourself Sick Facebook: Dr. Joe Galati Dr. Galati's YouTube Channel Please send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.