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Emotional Happiness

Health & Wellness Podcasts

Your resource for creating, sharing, and embracing an emotionally healthier and happier you.

Your resource for creating, sharing, and embracing an emotionally healthier and happier you.

Location:

United States

Description:

Your resource for creating, sharing, and embracing an emotionally healthier and happier you.

Language:

English


Episodes

EHP106 Using Positivity To Beat Breast Cancer

10/27/2019
Breast cancer is a minor interruption to Jackie Lyon's life. She's mastered the mind over matter of owning her illness and winning against all odds. Learn how to use positive thoughts and an upbeat perspective on life to overcome your challenges.

Duration:00:28:10

EHP105: How Busy Moms Handle Back To School

10/20/2019
Nobody multitasks like Mom! Anita interviews the ladies from the BossUp Mom Podcast. Four busy Moms juggling kids, husbands, entrepreneurship and back to school. Shanel Evans, De Topping, Cinnamon Bowser, and Nicole Brown are have children of varying ages and they share the struggles, tips, tricks and honesty of getting everybody ready for back to school.

Duration:00:29:00

EHP104: How To Turn Family Pain Into Power

10/13/2019
Sharon Alston, author of the book Elizabeth's Daughter shares how to turn trauma into power that motivates you to higher heights. As a child, Sharon witnessed the ending of her mother's life at the hands of her father. Though traumatic, she didn't allow that to stop her from achieving a better life for her and her son. Highly successful, Sharon is a well-known advocate against domestic violence and speaks to groups often about the resources available to battered women.

Duration:00:28:10

EHP103 Mom of the Year!

10/12/2019
Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one...

Duration:00:28:51

EHP102 How To Manage Your Mental Health

10/12/2019
Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one...

Duration:00:28:25

EHP100 How To Build Your Dreams One Business At A Time

7/7/2019
If you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse. She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit. She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream,...

Duration:00:28:22

EHP099 How Your Past Can Have a Positive Affect On Your Present

5/26/2019
How much do our ancestors tell us about ourselves? If you found out your ancestor was a bi-racial madame in the early 1800s that own her own business and kept a lawyer on retainer, would that make you proud? Would it boost your self-esteem? James Nathan III and Brandon Massey share with us the story of Melvina, the most notorious madame in red river valley (North Dakota). When you shake your family tree, you never know who could fall out. Like it or not, our past does tells us a lot about...

Duration:00:28:19

EHP098 How To Find Purpose

5/12/2019
Perfect for Mother’s Day, a beaming example of going from struggling single mom to role model. Jaemellah Kemp’s personal struggles as a single parent led to the birthing of her non-profit, IT TAKES TWO, INC. Founded on the six pillars of anti-bullying, financial literacy, college and career readiness, youth entrepreneurship, community service, and leadership. As you may have guessed by now It Takes Two helps school age children become prepared and equipped for the future.

Duration:00:27:45

EHP097 What To Say To Get What You Want

5/5/2019
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!

Duration:00:26:46

EHP096: From Drugs and Prison To Grace and Redemption

4/28/2019
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!

Duration:00:28:28

EHP095: How To Recover After A Breakup Breaks You

4/21/2019
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!

Duration:00:35:32

EHP094: Learn Why It’s Important To Live Your Best Life Now!Teacher Collabs & Devices In The Classroom, Oh My!

4/14/2019
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!

Duration:00:27:08

EHP093: Teacher Collabs & Devices In The Classroom, Oh My!

4/7/2019
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!

Duration:00:28:19

EHP092: How To Get Your Mind On Your Money And Out Of Your Emotions

3/31/2019
MONEY! MONEY! MONEY! My favorite money expert is back to discuss why we allow out emotions to overcome our good sense with our finances. Pamela Sams is a financial advisor with 16 years of experience helping others build financial wealth. She’s an advocate for financial literacy and the President of the Fairfax County Chapter of the International Association of Professional Women. Believe it or not, people still say that money is the root of all evil, but it is the LOVE of money that leads...

Duration:00:28:59

EHP091: How To Love When Life Gives You Lemons

3/24/2019
Author Tiara Nicole is a well-known social media influencer with a powerful story. Through her blogging and books she shares her reasons for depression, suicide attempts and a miscarriage of twins. Today, she opens up to tell us not only what it was like but how she conquered her obstacles to show you how you can overcome your challenges.Since launching “Nicole’s Network in 2016, she has found purpose in transparency of sharing her personal struggles in hopes of helping others. She is...

Duration:00:27:54

EHP090: How Children’s Science Music Soothes The Soul

3/10/2019
This episode is all about the kids! Dr Jim Thorne is not only an acclaimed Astronomical Engineer, but also a world renowned guitarist. He released two CDs of children’s music to help them learn and love science.The songs on both CDs teach children about the planets through the experiences of two young space explorers, Tommy and Laura who follow in the footsteps of the bold Apollo moon program and go on to visit many other interesting places in space. Dr Jim’s music has been used in many...

Duration:00:28:16

EHP089: How To Live Victoriously and Achieve Your Dreams

3/3/2019
Just how does a two-time domestic violence survivor move on with her life? How does she date again? How does she ensure her daughters do not repeat the pattern? Jennifer Jones Bryant is a two-time domestic violence survivor and author of the new book, Overcoming Personal Challenges To Achieve Professional Success. Recently Jennifer used her coaching certification, to launch Reaching Within LLC where she helps women build their inner strength and resilience. Need a confidence booster? This is...

Duration:00:28:45

EHP088 How to Keep The Peace In The Workplace

2/24/2019
Lisa Anderson is pivoting 25 years of experience in human resources into a movement to help you learn how to keep the peace in the workplace. After 25 years in the trenches, she has seen a thing or two of inappropriateness! Lisa is launching her own platform helping women improve their careers and helping companies improve their work environments. Think about it, you spend so much time at work, everyone deserves to enjoy not only what they do, but also where they do it. Take a leap of faith...

Duration:00:28:12

EHP087 How to Work Through Your Emotional Baggage

1/27/2019
Do you have a therapist? Many of us do! Someone to trust with our inner most thoughts and feelings. Someone to talk things through with… If you don’t, what you do have is options and my guest this week is one of the best in the mental health business. In our interview, she drives home the point that Therapists are people too! She’s Clinical Director of the National Pike Health Center in Maryland, the one and only, Icia Ragsdale. She’s also co-host of On The Couch Radio, a mental health radio...

Duration:00:29:44

EHP086 How To Crack The Code On Healthy Eating

1/20/2019
Eating healthy is on everyone’s list of New Year’s Resolutions, but none of us seem to be able to crack the code. After a few weeks of salad, we’re back to the fast food runs. Nutritionist Andrea Norelle specializes in helping the 9-to-5’er eat healthy and she has some good news for how easy it is to make small adjustments to your menu. As most of you know, the majority of my meals come from the vending machine as I hustle from one gig to another. Check out this interview to learn how our...

Duration:00:28:23