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Raw & Unedited (Literally): Fear of Success

11/6/2018
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Every entrepreneur I know has faced this at one point or another: you’re climbing the mountain, you see your goal and then… you do everything to not reach it. Fear of success is deadly and I’m experiencing it right now. How do you deal with... The post Raw & Unedited (Literally): Fear of Success appeared first on Total Wellness Connect.

Duration:00:10:21

Back to School: What can we learn from a 13-year old? | Alex Jurak

9/3/2018
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I am fortunate to be a big sister to a heck of a young man, who is wise beyond his years. And it’s not just sisterly love here – all of my friends who have had the privilege to meet him think he is nearing... The post Back to School: What can we learn from a 13-year old? | Alex Jurak appeared first on Total Wellness Connect.

Duration:00:36:16

NEW BEGINNING: The Whole Entrepreneur

8/27/2018
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It’s a new day. It’s a new beginning. After taking almost a year off to write, think and grow, I’m excited to be start a raw, unscripted conversation with all of the entrepreneurs out there. We have a line-up of amazing guests, who are neck-deep... The post A NEW BEGINNING: The Whole Entrepreneur Intro appeared first on Total Wellness Connect.

Duration:00:05:09

EPISODE 11 | Whole Equals Healthy | Danielle Joffe, L.Ac, MA | Fairfield CT

8/3/2017
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Listen to this episode of The Health Connections podcast here. Today, we welcome Danielle Joffe, the founder of whole equals healthy in Fairfield, Connecticut. With over 25 years of experience with integrative healing, Danielle helps her clients achieve and maintain optimal health by aiding them... The post EPISODE 11 | Whole Equals Healthy | Danielle Joffe, L.Ac, MA | Fairfield CT appeared first on Total Wellness Connect.

Duration:00:58:38

EPISODE 10: Setting the Barre | Laura Laboissonniere, Pure Barre | Fairfield, CT

7/26/2017
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Listen to this episode of The Health Connections podcast here. Welcome to another episode of The Health Connections! Today, we welcome Laura Laboissonniere to chat with us about her Pure Barre franchise in Fairfield County, as well as what it is like to be a... The post EPISODE 10: Setting the Barre | Laura Laboissonniere, Pure Barre | Fairfield, CT appeared first on Total Wellness Connect.

Duration:00:32:11

EPISODE 9 | Catch a Healthy Habit Cafe | Glen Colello

7/16/2017
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Listen to this episode of The Health Connections podcast here. Catch a Healthy Habit Cafe is a beloved Fairfield CT establishment serving gourmet raw food creations. Owned by husband and wife team, Glen Colello and Lisa Storch, Catch a Healthy Habit also provides education on... The post EPISODE 9 | Catch a Healthy Habit Cafe | Glen Colello appeared first on Total Wellness Connect.

Duration:01:02:32

EPISODE 8: The Business of Health | EMBODY Wellness Company

6/8/2017
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Listen to this episode of The Health Connections podcast here. Welcome to another episode of The Health Connections! Today, we welcome Christine and Stephanie, the lively co-founders of Embody Wellness Company. This is a special treat as today we get to talk about two things... The post EPISODE 8: The Business of Health | EMBODY Wellness Company appeared first on Total Wellness Connect.

Duration:00:47:24

EPISODE 7: Food Allergies & Sensitivities | Karen Sullivan | Port Jefferson, NY

5/14/2017
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Listen to this episode of The Health Connections podcast here. Welcome to another episode of The Health Connections! Today, we welcome Karen Sullivan, an integrative health coach to talk about the important topic of Food Allergies & Sensitivities. Practicing out of Port Jefferson, NY, Karen... The post EPISODE 7: Food Allergies & Sensitivities | Karen Sullivan | Port Jefferson, NY appeared first on Total Wellness Connect.

Duration:00:27:13

EPISODE 6: Living Confidently: Building Confidence in Life & Business | Candi Sterling | The Health Connections

5/3/2017
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Listen to this episode of The Health Connections podcast here. Today, we discuss an important topic in health and in business – confidence! It is a necessity in everything we do and draws opportunities to us. I’m honored to have my friend, business partner and... The post EPISODE 6: Living Confidently: Building Confidence in Life & Business | Candi Sterling | The Health Connections appeared first on Total Wellness Connect.

Duration:00:38:15

EPISODE 5: Building Successful Communications Online | Barbara Hannan | The Health Connections

4/5/2017
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Listen to this episode of The Health Connections here. Today, we welcome Barbara Hannan, currently the Global Social Media Strategist for Pitney Bowes. Barbara is an expert in building successful communications and telling a brand’s story through Social Marketing. Many of us still see social... The post EPISODE 5: Building Successful Communications Online | Barbara Hannan | The Health Connections appeared first on Total Wellness Connect.

Duration:00:40:54

Neurofeedback: Getting Back from a Traumatic Brain Injury (TBI)

3/13/2017
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Listen to this episode of our Health Connections podcast here. Welcome to another episode of The Health Connections by Total Wellness Connect! March is Brain Injury Awareness Month. TBI, or Traumatic Brain Injury is a topic that is not often discussed, but an estimated 1.7... The post Neurofeedback: Getting Back from a Traumatic Brain Injury (TBI) appeared first on Total Wellness Connect.

Duration:00:42:10

Detoxification: Spring Cleansing Done Right | Meredith Mulhearn

3/1/2017
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As Spring comes around, there is a sense of change in the air. As January brings a clean slate for our goals, March seems to bring about the desire to CLEAN…everything. Clean the space, clean the closet, clean our systems. In fact, it is the... The post Detoxification: Spring Cleansing Done Right | Meredith Mulhearn appeared first on Total Wellness Connect.

Duration:00:39:18

Love and Emotional Dependency | Jackie Major LCSW

2/1/2017
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Welcome to another episode of The Healthy Business show by Total Wellness Connect! It’s February and everyone’s got love on the mind. But, Valentine’s Day doesn’t only bring about the thoughts of love, intimacy, and chocolate. It also awakens doubts in relationships. Are you really...

Duration:00:28:18

How To Move Without Pain | Mobility Project 24/7 | Chris Kalisz |

1/9/2017
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Today, we welcome Chris Kalisz, Movement Therapist and Personal Trainer from Norwalk, Connecticut to The Health Connections by Total Wellness Connect! Chris helps his clients move without pain by combining physical therapy, personal training, and massage therapy techniques. He believes that maintenance and knowing how...

Duration:00:46:07