The Healthy Skin Show w/ Jennifer Fugo-logo

The Healthy Skin Show w/ Jennifer Fugo

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Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.
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Location:

United States

Description:

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

Language:

English


Episodes

030: Natural Remedies For Eczema Rashes w/ Abby Lai

4/18/2019
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There are numerous approaches to dealing with eczema rashes, and today my guest offers a rather unique perspective on natural topical remedies. My guest Abby Lai is a Registered Holistic Nutritionist (RHN) and the founder of Prime Physique Nutrition, a website that was voted one of the top 20 eczema blogs to follow in 2018. She is also the creator of The Eczema Podcast. Her mission is to help as many people overcome eczema by working with clients worldwide and providing natural eczema...

Duration:00:29:30

029: Is Trauma A Root Cause For Your Skin Rashes? w/ Dr. Keesha Ewers

4/14/2019
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The concept that childhood trauma could have an impact on adult health seemed very woo-woo to me...that is, until I was schooled by today's guest. Dr. Keesha, the Mystic Medicine Doctor, is an integrative medicine expert, Doctor of Sexology, psychotherapist, Huachumera (medicine woman trained in plant medicine from Peru), and the founder and medical director of the Academy for Integrative Medicine Health Coach Certication Program. Dr. Keesha has been in the medical field for over 30...

Duration:00:31:45

028: How Bee Products Can Help Your Skin Rashes w/ Carly Stein

4/11/2019
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Today's episode is all about bees. Yes, you read right. Some are afraid of them, some think we should save them but aren't sure why...today should help clear all that up. You've probably heard of manuka honey and its potential uses for skin rashes. So it's already established that honey can help! My guest for today's episode is Carly Stein. Carly is the founder and CEO of Beekeeper's Naturals, a natural health product company developing innovative bee-made nutraceuticals to provide...

Duration:00:29:44

027: Pros & Cons of Fragrances and Plant Oils In Skin Care Products w/ Kristi Blustein

4/7/2019
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This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE! Many natural skincare products claim to be preservative- and fragrance-free, but certain preservatives are sometimes put into products without the consumer knowing. My guest, Kristi Blustein, is an Ayurvedic Specialist, an Ayurvedic Health...

Duration:00:25:33

026: Skin Irritants You've Probably Not Heard Of w/ Lily Mazzarella

4/4/2019
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I've spoken a lot on this show about eczema, and today, I'll be expanding on the wealth of information we've already received. Tune in to learn more about the roles of stress and skin irritants in eczema. My guest, Lily Mazzarella, MS, CNS, is an herbalist, nutritionist, educator and writer. She is the owner of Farmacopia, a modern apothecary and integrative practice in Santa Rosa, CA. Lily is the formulator and creator of Farmacopia’s line of Signature Tinctures, Adaptogen Powders and...

Duration:00:27:32

025: Can Too Much Fermented Foods Trigger Skin Rashes? w/ Summer Bock

3/31/2019
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Fermented foods have skyrocketed in popularity because they're a great source of probiotics. However, should those of us with skin rash issues be including ferments in our diet? My friend Summer Bock joins us again to discuss. [smart_track_player url=""] Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn Summer is a leading gut health expert who coined the term “Gut Rebuilding.” She integrates her traditional studies in herbalism with modern research...

Duration:00:32:21

024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo

3/28/2019
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If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare products could actually be harming more than they help? To speak more about this, I am joined by Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional...

Duration:00:32:32

023: How Low Thyroid Plays A Role In Skin Rashes w/ Izabella Wentz

3/24/2019
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For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin. I am so grateful to have today's guest, Dr. Izabella Wentz, on the show. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. Dr. Wentz is the author of the...

Duration:00:28:10

022: How To Support A Healthy Skin Microbiome w/ Jasmina Aganovic

3/21/2019
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In today's hyper-clean, anti-germ world, we have been raised to believe that all germs and bacteria are bad for us, while this is not actually the case. Yes, some germs and bacteria are harmful, but a much larger percentage is useful to us. And unfortunately, conventional cleaning practices have stripped the skin of its microbiome. My guest for today's episode is Jasmina Aganovic, the President of Mother Dirt (a line of biome-friendly personal care products focused on restoring and...

Duration:00:28:37

021: Using Food To Beat Psoriasis w/ Dahne Rodriguez

3/17/2019
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This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare – one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE! With certain food-triggered conditions like psoriasis, it may seem like an impossible task to create and stick to a diet that is nourishing but also avoids symptomatic complications. It’s different for everyone and finding what works is no...

Duration:00:28:58

020: How Your Mouth Microbiome Can Mess Up Your Skin w/ Trina Felber

3/14/2019
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I talk a lot about the strong link between the gut and the skin: Skin issues can occur because of gut dysbiosis! What might surprise you is that, like the gut, the mouth has a microbiome! My colleague and friend Trina Felber joins me today to discuss how our oral care affects gut health and, by extension, the skin. Trina is the Creator and CEO of Primal Life Organics, a premier, all-natural dental care company that focuses on oral health as the gateway to internal health. She believes that...

Duration:00:30:15

019: SIBO-Rosacea Connection w/ Dr. Leonard Weinstock

3/10/2019
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This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE! A lot of people with rosacea are struggling to understand what is causing it. It’s a condition that can make you feel self-conscious and frustrated. My personal experience has taught me that to understand rosacea, you need to understand its...

Duration:00:27:58

018: SIBO-Skin Rash Connection w/ Amy Hollenkamp

3/7/2019
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It’s sometimes difficult to connect certain conditions on the skin with something that’s lurking underneath the surface, specifically in your intestines. But there are so many direct relationships between your gut health and your skin. My guest, Amy Hollenkamp, has expert knowledge of a particularly little-known condition, SIBO (small intestine bacterial overgrowth). Amy is a dietitian and holistic health coach. She helps SIBO sufferers find relief through diet and lifestyle changes. Amy...

Duration:00:31:10

017: The Dark Side Of The Clean Skin Care Industry w/ Rachel Pachivas

3/3/2019
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The skincare industry is a complicated one. Very often, even when you are buying products that say they're for sensitive skin or dry skin or eczema, etc., the products you use are not actually serving you. In fact, they could actually be worsening your skin conditions. Especially if the company is "greenwashing" their branding and message to make it look more natural than it really is! Today I'll be talking to Rachel Pachivas, COO of Annmarie Skincare. She keeps the company growing with...

Duration:00:30:52

016: Can Fluoride Be A Hidden Trigger For Your Skin? w/ Melissa Gallico

2/28/2019
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This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE! - Got ongoing adult acne? You’ve probably tried the soaps, lotions, and medications for acne, but nothing works. What if the source of the problem is fluoride in your water? We are learning more and more about how fluoride can negatively...

Duration:00:29:05

015: Alternative Remedies For Lichen Sclerosus w/ Dr. Anna Cabeca

2/24/2019
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Many people suffer from Lichen Sclerosus, a chronic skin condition that usually affects prepubescent girls or postmenopausal women. However, because it affects the genitals, talking about it can be uncomfortable and many women suffer in silence. Today I'll be talking to my good friend, Dr. Anna Cabeca. She is an Emory-trained Obstetrician and Gynecologist, a menopause and sexual health expert, and international speaker and educator. Anna is also a truly wonderful person, and I feel very...

Duration:00:27:02

014: What You Need To Know About CBD Oil & Your Skin w/ Pamela Orth

2/21/2019
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This SPONSORED episode is bought to you with deep thanks from Restorative Botanicals - a leader of organic CBD supplements! CBD has boomed in the US in recent years, but there is still a lot of confusion and misinformation about exactly what it is, and what it can do for our health. Pamela Orth is the Partner and Director of Business Development at Restorative Botanicals, one of the leaders of certified organic supplements, oils, and foods. She has hands-on experience developing two...

Duration:00:30:49

013: What's Really Going On Behind Adult Acne? w/ Brie Weiselman

2/19/2019
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Most people think of acne as a teenage affliction. But there are many adults with pimples, many of whom even had great skin as teens. Brie Wieselman studies an often overlooked cause of chronic acne in women. Polycystic ovary syndrome (PCOS) is more common than many people realize. Even though it can lead to a number of conditions, as you are about to hear, it is totally manageable with expert help. Brie is a digestive and hormonal health specialist who works with women around the world in...

Duration:00:28:07

012: How Essential Oils Can Help Clear Up Hormone-Related Skin Issues w/ Dr. Mariza Snyder

2/17/2019
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Hormones are a huge piece of the wellness puzzle, and unbalanced hormones can certainly lead to a whole host of skin issues. However, there’s more and more evidence showing us the role that essential oils can play in helping to rebalance hormones. This is particularly true when it comes to stress management. That’s why I’m super excited to share today’s guest with you. Dr. Mariza Snyder is many things. She’s a functional practitioner and the author of six amazing books. For the past ten...

Duration:00:25:00

011: The Role Of Probiotics When It Comes To Skin Health w/ Kiran Krishnan

2/14/2019
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Welcome to part two of an incredible and mind-blowing interview I had with microbiologist Kiran Krishnan. Here we continue our conversation about the link between the gut and the skin and the role that probiotics can play in maintaining a healthy microbiome. If you haven't listened to part one with Kiran, please head here to listen to it first! My guest, Kiran Krishnan is deeply involved in the nutrition and dietary supplement market. He has a strict research background having spent many...

Duration:00:29:46