On today's debate episode Chris, the champion of truth and justice, takes on Mike, the regent of evil, in a discussion as to the benefits and costs of Universal Care. Do we really have a moral obligation to take care of our lazy and unhealthy neighbours? Does the government really spend my taxes on other people's bad decisions? Is Health Care a basic human right? According to Chris,100% of Scientific Experts agree that Universal Care is good and that only bad people oppose it. According to...
Everybody is talking about CBD oil so we figured we should too. But is the hemp just hype and hope? Does it work? For anything? Mike and Chris review what we know and what we don't know about the therapeutic uses of CBD.
Let's learn all about kidney stones today! Mike and Chris have a discussion about all the different types of kindey stones, from calcium, uric acid and struvite stones. Why do some people get them and others dont? What can you do to reduce your risk?Whats the deal with oxalates? Does taking too much calcium give me stones? And of course, how are they treated? Also, what is Mike doing in Chris's kitchen? Tune in to find out!
Today, Mike and Chris guarantee you a cure for baldness. 100%. Disclaimer: to date, no hair-loss treatment has ever been recognized as actually re-growing hair, so results are guaranteed to be unlikely. But what can we do? Let's talk...
Is Naturopathic medicine a luxury service available only to those who have the means or coverage? That's certainly not what most NDs signed up for. And it isnt what patients of ours are looking for either. But with the realities of business; high rents and big debts, how does a working ND strike the balance? Today we talk to Chris about the hard and soft-hearted details of how he's been running an affordable care practice over the last ten years.
Why go see an expensive ND when you can heal yourself at home? Today Chris and Mike talk about their 10 favourite things we think you can use to safely and effectively help (but not treat, we don't give medical advice over a podcast, that would be illegal) some of the most common conditions like colds and flus, convalescence, stiffness and joint pain, and pretty much everything else. Also, did Chris just invite us all out for a coffee? This show gets better every week.
Should you eat that eight-week-old mayo-salad at the back of your fridge because now it's a fermented food? Nope, don't do that. But almost every culture (human, not bacterial) has a traditional fermented food they regularly consume which means there are lots of safe (and tasty) ways to include the healthy pre and probiotic benefits of fermented foods. Are fermented foods really that great for you, though? Actually...ya. They are. Tune in to find out more!
Sex, bling, slander. None of these things happen on silent meditation retreats. But what does happen during all those hours sitting on a cushion? How does meditation work, and what sorts of superpowers should I expect when I'm done? This week Mike interviews Chris about his experience and asks all the questions you've always wanted to know about meditation retreats.
Now that everybody can have their genes sequenced, what should we do with that information? Were my ancestors really all Neanderthals? There is much we can do with genetic testing today, but has our access to information outpaced our ability to use it? What is the average person supposed to do with a bunch of SNPs or even a full proteome sequencing? How can you turn this information into recommendations for living, eating and medicating? We will discuss these questions and much more this...
Comfortable shoes? Sit up Straight? Stand properly? Could mom really have been right all along? Is that the secret I've been missing all my life? Maybe. In this ache-free episode, Mike and Chris get into back pain, posture, and what you can (or should) do to be free (at least form back pain).
With all the (mis) information out there about fats, it can be hard to know what to do with our own diets. Should I eat more fats, or go fat free? Which fats are good? Which are bad? What about mono-unsaturated vs poly-unsaturated? Get the facts on fats today as we rap and unpack the greasy details of why we all (probably) need a little more lipid in our lives. But not too much, though, and how do I know what's too much? Grab yourself a bacon or coconut oil sandwich and find out!
Want to turn that herb in your garden into medicine? In this very hands-on seasonal episode, Chris and Mike take you through the dos, don'ts, tips, and tricks of harvesting your own herbs. Learn how (and why) to harvest your own herbs. Whether you are growing them in your back yard or collecting them out in nature, having your own supply of medicinal herbs at your fingertips is actually much easier than you think.. Now go get dirty!
What happens when you trade passive entertainment for active engagement? Can our brains change how they process stimuli? We all love to get a little zombie once in a while, but are there any benefits to watching television? In a lively and emotional debate filled with opinion and personal experience, Mike and Chris settle the question for all time, like they so often do.
Fungi are everywhere....literally. They are on our skin and in the air we breathe. In fact, its a wonder we dont all have ringworm all the time. Now that it’s hot and sweaty season, fungal infections are lounging in the hot tub waiting to feast on our sweet summer skin. But how do they get in, and, more importantly, how do we get rid of them so we can get back to enjoying our topless summer vacations? All this and more on this week's podcast!
This week we are joined by a very special guest, Jay Perry to discuss the content of his book "My Dad Got Sick". There is no shortage of books on how to deal with cancer or other chronic diseases. But today, we look at illness from a different perspective; the role of the caretaker. Choosing to become a caretaker for a loved one with a chronic illness can be challenging, rewarding, draining, frustrating, enlightening...heck, throw out almost any adjective you want. It can be a life-changing...
Fructose is a natural suar found in fruits, honey, agave nectar, etc. And marketing tells me that natural things are good for me, fructose must be good too, right? Well then why are so many people up in arms about high fructose corn syrup? Obviously someone isn't telling the truth! Is Fructose Frucing us up? What’s the difference between fructose and other sugars? Can I still eat fruit, or is that now also on the “Things NDs take away from me” list now too? Find out in what will surely be...
At last, it's leaving potato salad in the Sun Season again! (Just kidding....don't do that please!) But how safe is that lunch meat salad you're eating? Or those eggs? Or even your super healthy leafy geens? Practically everyone has had food poisoning at least once in their life. But how do you get it? The answer may surprise (and sicken) you. Fortunately its mostly avoidable if you are able to apply a bit of Health Happens strategic smarts. Sure, we all love a good tale about "that time...
Chinese medicine has been around for hundreds of years and used to treat ailments of all types. Can Chinese medicine show us other ways to view and treat some of the common infections we see? Chris says "You bet! That’s why we’re talking about it!" Today we look common skin infections, respiratory infections, and urinary tract infections through the lense of Traditional Chinese Medicine. .
Human Virome? Whats that you say? Is that even a real thing? Did you know the bacteria in your gut can be infected by viruses and that the foods you eat can change them? Weird. Check this one out to learn about the viruses that live inside us and the role they play in our health. Then go buy the Health Happens Viral Probiotic supplement Mike is going to sell you that he personally guarantees will change your life or possibly make you die. Enjoy!
B12 - Should we all be taking this precious red vitamin every few months (or more often) to reach our fullest potential? Which of the four forms is best? And where should my numbers be on lab tests? In a feisty episode, Chris and Mike inject you with the answers to optimize your smartness and make you an all-around better person.