The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes-logo

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

Health & Wellness Podcasts

A warm welcome to the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

A warm welcome to the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Location:

Belgium

Description:

A warm welcome to the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Language:

English


Episodes

The 5 - Bullet Point Episode (EP's 21-25)

1/9/2021
The 5-Bullet-Point Episodes on The IPS Podcast consist of short clips that provide previews from the past 5 guests we had on the show. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/01/the-5-bullet-point-episode-eps-21-25/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to...

Duration:00:34:25

EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts

12/14/2020
In this episode, we’ve invited survivor and advocate of children who have experienced sexual abuse and sexual assault, Rena Romano. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/12/rena-romano-healing-child-sexual-abuse/ ________________________________ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality,...

Duration:01:01:48

EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better

9/11/2020
Being a man is not easy. Sean Galla, founder of MensGroup.com, talks about masculinity, men’s health, and the struggles men face. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/10/sean-galla-being-a-man-is-not-easy/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those...

Duration:00:58:55

EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support

8/26/2020
Scott Pinyard, head coach of This Naked Mind, talks about alcohol use disorder, the effects of alcohol on the brain and body, how to help someone struggling with alcohol addiction, and how to be there for yourself if you are wrestling with alcohol. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/09/alcohol-addiction-with-scott-pinyard/ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:01:12:00

Vulnerability and the Importance to Talk About the Scars You Wear Inside

6/26/2020
Sometimes we need to hear again why it is okay to be vulnerable, and why it is important to talk more openly about the scars we wear inside. In this episode you hear the audio from the animated video: Vulnerability and the Importance to Talk About the Scars You Wear Inside If you are curious about any other videos we have on life topics such as these, to better the quality of your life, check out the YouTube Channel of The IPS Project through the link below, or simply search for The IPS...

Duration:00:07:56

EP 022: How to Handle Distressing Times (COVID-19 Special Episode)

5/19/2020
Learn how to handle distressing times from an ex-SAS Commander, a pancreatic cancer survivor, a monk who lived for 37 years in a monastery, and other experts. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/05/ep-022-how-to-handle-distressing-times/ ________________________________ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness,...

Duration:00:33:28

EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness

4/28/2020
In this episode on The IPS Podcast, Dr. Rick Hanson, Ph.D., leading expert on positive neuroplasticity, talks about how you can rewire your brain to be happy. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/04/rewire-your-brain-to-be-happy-rick-hanson/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be...

Duration:01:11:35

Together - An IPS Original Short Movie

1/22/2020
Every 10 episodes on The IPS Podcast, you get to enjoy an IPS original short movie, combining inspirational words from past guests we have had on the podcast, along with some beautiful music and video footage. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/01/together-an-ips-original-short-movie/ ________________________________ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:00:06:01

The 5 - Bullet Point Episode (EP's 16-20)

10/25/2019
In this new Five Bullet Points Episode of The IPS Podcast, listen to snippets from Episodes 16-20 to find the right one for you. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/10/5-bullet-point-episode-eps-16-20/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those...

Duration:00:22:04

EP 020 - Certified Sexologist Shan Boodram, Talks about Sex, Dating, and Relationships

9/3/2019
Shan Boodram, the most sought-after sex educator on the internet, shares ways to improve your relationship, dating and sex life. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/08/ways-to-improve-your-relationship/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness,...

Duration:00:56:31

EP 019 - Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It

8/3/2019
What is psychological trauma? In this episode of The IPS Podcast, Dr. Guy Macpherson, Ph.D. an expert in trauma, provides a base understanding of psychological trauma. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/08/what-is-psychological-trauma/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:00:52:37

EP 018 – Non-Suicidal Self-Injury: How to Cope with It and Provide Support – Dr. Stephen P. Lewis, Ph.D.

6/24/2019
How to stop self-harm? In this episode of The IPS Podcast, we have invited Dr. Stephen P. Lewis, Ph.D. to provide a deeper understanding of NSSI. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/06/how-to-stop-self-harm/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story...

Duration:00:53:50

EP 017 - Within the Mind of a Warrior: Rich Hungerford, Former SAS Patrol Commander

4/24/2019
In this interview of The IPS Podcast, Richard Hungerford, former SAS Patrol Commander, talks about fear, mindset, nature, and what it means to be a warrior. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/04/within-the-mind-of-a-warrior/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each...

Duration:01:18:02

EP 016 - “How to Have Better Conversations,” with Kalina Silverman, Founder of Big Talk

4/12/2019
"Everyone has something to teach you." - Kalina Silverman In this episode of The IPS Podcast, we invited the founder of Big Talk, Kalina Silverman, to chat about how to have better conversations and skip the small talk. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/04/how-to-have-better-conversations/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design...

Duration:00:40:54

The 5 - Bullet Point Episode (EP's 11-15)

11/22/2018
Five episodes have come and gone once again, bringing us to a new Five Bullet Points Episode. It's been a wide range of exciting topics and subjects that we covered in Episodes 11-15. All from astonishing people who shared their knowledge, wisdom, and inspiration that can impact, change, and bring a greater understanding of us and the world. Show notes and links for this episode can be found at https://innerpicturestories.com/2018/11/eps-11-15/ _______ The IPS Academy provides online...

Duration:00:21:27

EP 015 - 6 Heartwarming True Hero Stories - The IPS Positive News Stories

9/30/2018
Welcome, here’s the very first IPS Positive News Stories. We at The IPS Project are delighted to introduce this new type of episode on our podcast, and we are excited to have you here looking for positive news rather than the negative news we so often already see on the mainstream news. Each episode of The IPS Positive News Stories focuses on a different topic of positive change happening in the world: from the environment, to mental health, animals, and, as you can see here, true hero...

Duration:00:17:54

EP 014 – How Your Thoughts Create Your Life - The Power of Positive Psychology

7/23/2018
Your thoughts create your life. Being aware of how much your thoughts determine your life quality is of fundamental importance—more so than many may realize. While this podcast episode delves more deeply into precisely how negative thoughts create much of all our sufferings, in the show notes, you will find various happiness exercises to practice the skill of happiness. Show notes and links for this episode can be found at...

Duration:00:20:52

EP 013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness

6/6/2018
“To develop as a person, you have to go out of what is comfortable and experience new areas.” - Kristina Paltén Kristina Paltén – Swedish ultra-runner, two-time world-record holder, adventurer, and in all, a beautiful soul – joins us today on The IPS Podcast to talk about courage, facing your fears, following your heart, and how the negative influence of media gives us an incorrect image of reality. Show notes and links for this episode can be found at...

Duration:01:06:20

EP 012 - Mark Henick - Mental Health Advocate, Coping With Suicidal Thoughts

4/7/2018
“Life is going to be tough sometimes. But it's tough for everybody, and we are in it together. ” - Mark Hencik Suicide: it’s a topic that deserves more attention. Let us, therefore, give it the attention it deserves within this interview. Today, we have invited someone who has firsthand experience with suicide, Mark Henick, a mental health advocate, to The Inner Picture Stories Podcast. Show notes and links for this episode can be found at...

Duration:00:56:14

EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System

2/5/2018
“It’s amazing what the body can do. We just don’t realize that we’d forgotten that.” - Richard Ayling Rich Ayling is a life coach who, after battling an unstable lifestyle and being diagnosed with a debilitating autoimmune disease – ulcerative colitis, started to shift his life around. In his own words, “perhaps the most powerful moment on my journey came with the discovery of the Wim Hof Method, where my ability to take control of my entire health and wellbeing was realized." Rich became...

Duration:01:18:06