The Intentional Well-Being Podcast with Dianne Bondy

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Being intentional with our well-being, as well as our words and actions, can be the key to a positive, well-balanced life. Allowing us to thrive and make a positive impact in the world.

Episodes

S2EP20: Reclaiming Your Energy with Caroline Shola Arewa

S2EP19: Blooming with Elyse Kaye

S2EP18: Unapologetically Fat with Shannon Kaneshige

S2EP17: Liberation, Boundaries and Joy with Tony Nabors

S2EP16: Black Girl Magic In Action with Dr. Angel Jones PhD

S2E15: The Murder of Tyre Nichols

S2EP14: Ditching Diet Culture with Abby Langer

S2E13: What Does It Mean To Be Disabled with Christine Quaglia

S2E12: Run For Your Life with The Fat Athlete Marci Braithwaite

S2E11 Why Black Women Never Rest with Dr. Raquel Martin

S2E10: Everything You Know About Aging is Wrong

S2E9: Meghan, Harry, Colorism, and Colonialism,

S2E8: Having a Nice Day is a State of Mind

S2E7: Building and Sustaining Community with Niya Bajaj

S2E6 Break Free From Food Guilt with Mya Kwon

S2E5. Loving Yourself In The Interim

S2E4. Personal Freedoms

S2E3. Changing the World of Fitness

S2E2. Overcoming Unworthiness

S2E1. Healing Generational Trauma with Emma Kelly