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The Kathleen Show Podcast

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Focus on the Breath? What Does That mean? – Guided Meditation with Kathleen

5/14/2018
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Concepts in meditation can often feel vague, beyond our grasp. This leaves many people unsure and frustrated. So they start, stop, quit or never become committed to practicing daily. It doesn't have to be this way. In today's episode, Kathleen discusses the breath. We're often told in meditation to focus on the breath, but what exactly does that mean? How do we do it? Why do we do it? After the discussion, Kathleen will lead you through a brief, guided meditation. And hopefully your day...

Duration:00:12:55

Your Money or Your Life – The Vicki Robin Interview (1)

4/2/2018
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Kathleen interviews Vicki Robin, the co-author of the classic and groundbreaking book Your Money or Your Life. What do you trade the hours of your life for? How do you transform your relationship with money and forge financial independence? This was a pivotal book in Kathleen's life. 44 minutes Reach Kathleen: kathleen@thestudiomadison.com

Duration:00:44:01

Undoing Depression – The Dr. Richard O’Connor Interview

4/2/2018
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Kathleen interviews Dr. Richard O'Connor who talks about breaking the habits of depression. He is the author of a must-read book called Undoing Depression.

Duration:00:42:58

Slow Money – The Woody Tasch Interview

3/21/2018
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Kathleen interviews Woody Tasch, the author of Slow Money: Investing as if Food, Farms and Fertility Mattered. A beautiful book. Powerful and necessary concepts. 42 minutes To contact Kathleeen, email kathleen@thestudiomadison.com

Duration:00:42:22

How Finding Your Passion Changes Everything – The Sir Ken Robinson Interview

3/20/2018
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Kathleen interviews world renown author and creativity expert, Sir Ken Robinson. Sir Ken's TED talk 'Do Schools Kill Creativity?' is the most widely watched TED Talk of all time.

Duration:00:43:34

Using Your Crappy Childhood – Maya Angelou Interview

3/19/2018
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Kathleen interviews Maya Angelou.

Duration:00:42:21