Live Better Podcast
Health & Wellness Podcasts
Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
Location:
United States
Description:
Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
Twitter:
@livebetterco
Language:
English
Contact:
7082144592
Website:
http://livebetterco.org/podcast
Email:
ham@livebetterco.org
Episodes
Wellness Trailblazers & Brands in 2022 Ft. Dean Stattmann, Sorina Fredholm & Bridget Connelly
4/5/2022
#118: Today’s episode is from our most recent virtual retreat panel conversation titled, "Wellness Trailblazers & Trends in 2022". We are joined by Bridget Connelly from @lunabaybooch, Dean Stattmann of @STATmediaPR & Sorina Fredholm (@sorinafresholm) from @121tribe.
Duration:01:06:54
Nude Dude Food on a Passion for Cooking, Service, Mental & Physical Health
3/28/2022
#117: On today’s episode we are joined by Ryan Van Voorhis and Seth Bradley of Nude Dude Food. Seth and Ryan are fast becoming Chicago's most sought after private dining and catering service, specializing in the art of eating well and feeling sexy. They do this through incorporating and substituting menus and ingredients for a wide variety of anti inflammatory diets, including FODMAP and AIP. Learn more about Nude Dude Food online here
Duration:00:50:48
Chervin Jafarieh on Getting Out of Your Own Way, Pursuing Your Personal Legend and Achieving Optimal Health Pt. 2
2/15/2022
#116: On today’s episode we are joined by Chervin Jafarieh, founder of Cymbiotika, an innovative wellness brand inspiring everyday people to reclaim control of their life by achieving optimal health. Chervin has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life. This recording is part two out of two full episodes with Chervin. Check out podcast #107 for the first episode.
Duration:00:49:00
Bret Gornik on Life Lessons & Personal Journey Pt. 4/4
2/1/2022
#115: Today’s episode is the final episode of a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.
Duration:00:19:22
Bret Gornik on Life Lessons & Personal Journey Pt. 3/4
1/25/2022
#114: Today’s episode is part 3 of a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.
Duration:01:03:38
Bret Gornik on Life Lessons & Personal Journey Pt. 2/4
1/18/2022
#113: Today’s episode is part 2/4 of a podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.
Duration:00:29:40
Bret Gornik on Life Lessons & Personal Journey Pt. 1/4
1/11/2022
#112: Today’s episode kicks off a 4-part podcast series with Live Better co-founder, Bret Gornik. Over the course of 4 episodes Bret speaks to his life and journey from the start to where he is now. Tune in to learn about Bret's journey, the ups and downs to starting Live Better and life lessons he's learned along the way.
Duration:00:59:32
Year End Review, Reflections & Plans for the New Year
1/4/2022
#111: On today’s episode Live Better co-founders, Bret Gornik and Jason Loebig recap 2021 and dive into 2022 intentions, goals and plans for the year.
Duration:00:44:29
Live Better Team on The Live Better Retreat Experience
12/28/2021
#110: On today’s episode we are joined by retreat leader Ryland Hormel, Chief of Staff Paige Powell along with Bret & Jason to talk all things - Live Better Retreat experience.
Inquire for a Live Better retreat before 12/31/21 and get 10% OFF Live Better Retreats in 2022. Use the following link to inquire: https://livebetterco.org/retreats-form
Duration:01:03:46
Alexandra Bonetti on the Fitness Community, Era of Collaboration and Modern Career Paths for Wellness Professionals
12/21/2021
On today’s episode we are joined by wellness expert, CEO and founder of Talent Hack, Alexandra Bonetti as she shares his mission to re-architect the $4.3T wellness space by empowering the next generation of fitness and wellness trailblazers.
Duration:00:40:57
Josh Kercher on Letting Go of Limiting Beliefs and Getting Outside Of Your Comfort Zone
12/14/2021
On today’s episode we are joined by fashion designer and creative director, Josh Kercher as he shares his mission to creating beautiful things with incredible stories; whether it's a bespoke suit, a handmade pair of boots, a leather jacket with a perfect patina developed over time or a vintage tee worn and faded in all the right places.
Shop the Kercher collection online or to reserve a private fitting at our studio in Chicago.
Duration:00:54:27
Chervin Jafarieh on Getting Out of Your Own Way, Pursuing Your Personal Legend and Achieving Optimal Health Pt. 1
12/7/2021
#107: On today’s episode we are joined by Chervin Jafarieh, founder of Cymbiotika, an innovative wellness brand inspiring everyday people to reclaim control of their life by achieving optimal health. Chervin has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life. This recording is part one out of two full episodes with Chervin.
Duration:00:47:02
Practicing Gratitude, Live Better Retreat Vibes & Helping Others
11/23/2021
#106: On today’s episode we are bringing it back to a previous Live Better episode on ways to practice gratitude and post Live Better retreat vibes. We have so much to be thankful for always, and specifically around this time of year.
If you are interested in coming on our next Live Better Retreat March 14-19th, 2022 - fill out an inquiry form here: https://livebetterco.org/retreats-form
Duration:00:25:11
Aubre Winters on Finding Balance, Building a Loyal Community and Living Out Dreams
11/16/2021
#105: On today’s episode we are joined by one and only, Aubre Winters! Aubre is the creator of Sweat Sessions - a virtual fitness studio and app offering sculpt, dance, and strength classes and programs. From her fitness tour to manifesting the brand of her dreams, Aubre shares an inside look into her everyday life and how she balances it all.
Duration:00:36:13
Wyatt Ewing of Ice Barrel on Cold Therapy, Overcoming Burnout and the Importance of Rest & Recovery
11/9/2021
#104: On today’s episode we are joined by founder and CEO of Ice Barrel, Wyatt Ewing. From coming out of poverty to landing a high-stress job in the aviation industry to getting burnt out - Wyatt hit the reset button on his life walking away from it all to rebuild a balanced life from scratch. Today, Wyatt is on a mission to share the power of cold therapy with anyone who needs to hit the reset button.
Duration:00:43:37
Bridget Connelly of Luna Bay Booch on Building a Brand, Vegan Hard Kombucha, and Sourcing Clean Ingredients
11/2/2021
#103: On today’s episode we are joined by founder of Luna Bay Booch, Bridget Connelly. Luna Bay was born out of a desire to make a change in the alcohol industry – to brew something better for ourselves, our minds, our planet. Bridget leads the first and only female founded, female run hard kombucha company in the United States.
Duration:00:45:16
Emily Griffith of Lil Bucks on How to Avoid Burnout, Building Your Health Team, Entrepreneurship & Sustainable Food
10/26/2021
#102: On today’s episode we are joined by Emily Griffith. Emily is the founder of Lil Bucks, a gluten-free, granola alternative made from sprouted buckwheat seeds. Lil Bucks aims to promote diversity in American crops and in the American diet. Emily is on a mission to share the love of sprouted buckwheat with other health-conscious cool cats, all-the-while promoting sustainable farming in the U.S.
Duration:00:46:38
Blue Benadum on Run Flow & How to Experience Running as a Part of Your Life
10/19/2021
#101: On today’s episode we are joined by Blue Benadum. Blue is the co-founder of Guru Running, a system of training and community that guides people into becoming super athletes capable of physiological versatility and psychological mastery. With 60+ marathons under his belt, Blue and the Guru Running team are on a mission to redefine how athletes approach health and fitness through an evolved system of training.
Duration:00:50:56
Logan Aldridge Fittest One-Armed Man on Earth on Defying the Odds & Adaptive Training
10/12/2021
#100: On today’s episode we are joined by Logan Aldridge. He is the Director of Training at Adaptive Training, a CrossFit Games competitor and the fittest one-armed man on earth. Logan Aldridge is driven by human potential and is on a mission to educate and help other adaptive athletes achieve new fitness goals.
Duration:00:50:50
Mike "C-Roc" on Leadership Strategies and Turning Setbacks into Rocket Fuel
10/5/2021
#99: On today’s episode we are joined by Mike "C-Roc" Ciorrocco. He is the co-founder of Blooprinted, best-selling Author of ROCKET FUEL Convert Setbacks. Become Unstoppable. Mike is driven to inspire others and measures his success on how he is able to help others achieve greatness.
Duration:00:47:09