The Live FAB Life Podcast

Health & Wellness Podcasts

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving,...

Episodes

332: Your Energy Doesn't Reset on January 1

331: This Year, I Didn't Hustle — I Returned

330: Why "Consistency" Keeps Failing You (And What Rhythms That Actually Sustain You)

329: The Signs You Ignore — And What They're Actually Telling You

328: Your Quirks Aren't Flaws — They're Your GPS

327: Human Design Lessons on Self-Leadership: Learning to Trust Your Own Judgment Again

326: Human Design Meets Functional Wellness: When the Tests Don't Match How You Actually Feel

325: When Tracking Becomes Noise: Using Data Without Losing Yourself

324: Energy Mapping Through Human Design: The First Step to Understanding Your Rhythms

323: How Human Design Reveals the Patterns You’ve Been Missing

322: Finding Rhythm Through Human Design After Wellness Rules Failed You

321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck

320: Stop Outsourcing Your Wellness

319: "I Thought I Was Lazy" — Reclaiming Energy Outside the Hustle

318: You’re Not the Problem: Why Most Wellness Advice Doesn’t Work for Your Energy

317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge

316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom

315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem

314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You

313: Your Energy Isn’t the Problem—Your Wellness Plan Is