The Livin' La Vida Low-Carb Show With Jimmy Moore-logo

The Livin' La Vida Low-Carb Show With Jimmy Moore

Health & Wellness Podcasts

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

Location:

United States

Description:

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

Language:

English


Episodes

1707: The Ketogenic Pharmacist Brian O’Halloran On Why Real Food Trumps Medications

3/3/2021
On Episode 1707 of the LLVLC Show, The Ketogenic Pharmacist Brian O’Halloran drops by to talk about how real food is the basis for a healthy lifestyle. “Everything is funded by the pharmaceutical companies and you realize you’re making a deal with the devil.” - Brian O’Halloran In this interview, Jimmy speaks with a very unique guest—a pharmacist who supports keto—in Brian O’Halloran, PharmD. He has 20+ year of experience in the pharmaceutical world and yet became so disenchanted by his...

Duration:00:59:57

1706: Why Metabolic Health Matters So Much With 91-DIVOC

3/2/2021
Could your metabolic health help protect you from the dreaded v word? We talk all about this in Episode 1706 of JIMMY RANTS on the LLVLC Show. “9 out of 10 people have some sort of vulnerability to sickness due to metabolic disease.” - Jimmy Moore In this episode of JIMMY RANTS on The LLVLC Show, I share an outstanding article penned by a ketogenic physician named Dr. Kristin Baier, MD from LowCarbMDSanDiego.com called “Metabolic Health In The Time Of [DIVOC].” She does an excellent job...

Duration:00:53:24

1705: Jacie Gregory Shares Carnivore And Mindset Tips In Bikini Competition Prep

2/24/2021
On Episode 1705 of the LLVLC Show, Jacie Gregory drops by to talk about preparing for a bikini competition using carnivore. “A month into trying carnivore I was able to stop my medication and I have an overwhelming sense of peace and contentment.” - Jacie Gregory Jacie Gregory is an animal-based aspiring bikini competitor. After trying (and failing) at other mainstream diets, she started the carnivore way of eating in January 2020 and hasn’t looked back. The mental and physical health...

Duration:00:43:40

1704: New Study Suggests Making Personalized Keto Plans Based On Your Genetics

2/23/2021
Could your genetics determine which keto plan will work best for you? We talk all about this in Episode 1704 of JIMMY RANTS on the LLVLC Show. “Just telling people to go keto is not enough. We need to know what kind of keto is going to work for that person.” -Jimmy Moore On today’s episode of JIMMY RANTS on The LLVLC Show, I share a newly published paper in the journal BMJ Nutrition, Prevention & Health by Dr. Lucia Aronica, Dr. Jeff Volek, Dr. Angela Poff (@angelapoff), and Dr. Dominic...

Duration:01:11:42

1703: Gary Taubes Makes the CASE FOR KETO And How Far Low-Carb Diets Have Come

2/17/2021
On Episode 1703 of the LLVLC Show, Gary Taubes returns to talk about his new book The Case For Keto. “Because the epidemic is obesity and diabetes we just blame the food industry and the people who eat the food.” - Gary Taubes Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories...

Duration:01:00:11

1702: Why Do People Think These Highly Processed Plant-Based “Meat” Products Are Healthy?

2/16/2021
Have you tried any of the “fake meat” products? We talk all about them in Episode 1702 of JIMMY RANTS on the LLVLC Show. “How many people look at the plant-based burger and think it’s perfectly ‘clean’?” - Jimmy Moore The plant-based “meat” industry is having a moment right now with lots of positive publicity in the media and plenty of companies getting in on the action of making fake burgers, chicken nuggets, and sausage at the altar of vegan propaganda. Unfortunately, the attention...

Duration:01:07:42

1701: Freak Show Babe Kiki Mott-Smith Stands Up For The Forgotten In Diet Community

2/10/2021
On today’s episode of The LLVLC Show, “Freak Show Babe” Kiki Mott-Smith drops by to talk all about the forgotten in the diet community. “If so many people are getting such great results with keto, why do people fight against it?” - “Freak Show Babe” Kiki Mott-Smith In this interview, Jimmy chats with keto weight loss coach Kiki Mott-Smith (aka Freak Show Babe) and this conversation was a pure delight. Kiki shares Jimmy’s frustration with the diet industry and how there are so many...

Duration:00:53:21

1700: Low-Carb Keto Diets Raise Coronary Calcium? Whacked Study Claims It Does!

2/9/2021
On today’s episode of JIMMY RANTS on The LLVLC Show, we take a look at a new “study” that makes a dubious connection between Keto and coronary calcium. “How can they say with a straight face that this is a low-carbohydrate diet? It’s not even close!” - JIMMY MOORE One of the major benefits of eating a low-carb diet are the incredible cardiovascular health improvements that happen as a result of restricting carbohydrate and increasing fat and protein. Lower triglycerides, lower...

Duration:01:11:13

1699: The Carnivore Doctor Lisa Wiedeman Shares Wisdom From Her 11-Year Journey

2/3/2021
In today’s episode of The LLVLC Show, Jimmy welcomes The Carnivore Doctor Lisa Wiedeman to talk about her incredible 11-year journey. “You can’t turn a freighter around on a dime. Be patient.” - Dr. Lisa Wiedeman Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and...

Duration:00:56:26

1698: The V-Word: Concerns, PEG, Injury, Marketing Shot, And Details You Aren’t Hearing

2/2/2021
In Episode 1698 of The LLVLC Show, we have a smorgasbord of information that Jimmy shared on his JIMMY RANTS show all about "the V word". “Are we going to have to go through this process every 3 or 4 weeks for the rest of our lives?” - Jimmy Moore Are you concerned about the Covid-19 vaccination? Are you ready to get yours? As we hear in this special presentation of JIMMY RANTS on the LLVLC Show, Jimmy talks all about some of the concerns that people are having about this new preventative...

Duration:04:21:19

1697: Judy Cho Offers Up A More Customized CARNIVORE CURE

1/26/2021
On today’s episode of the LLVLC Show, Jimmy welcomes Judy Cho to talk about her new book The Carnivore Cure. “Don’t worry about all the nuances, in the beginning eat what you enjoy.” - Judy Cho Judy Cho is a certified nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a holistic health private practice, serving both clients remotely and in Austin, Texas. Judy is a nutritional advocate for a meat-based...

Duration:01:03:22

1696: New Research From Dr. David Ludwig Confirms Low-Carb Diet Increases Energy Expenditure

1/25/2021
On today's episode of JIMMY RANTS on the LLVLC Show, Jimmy takes a deep dive into a new study by Dr. David Ludwig. “I’ve heard all my career that a low-carb diet is just another version of a low-calorie diet.” - Jimmy Moore When I first got into the nutritional health community, I remember hearing people who were advocating for the Atkins low-carb diet talking about it providing a metabolic advantage over other diets. What exactly was the advantage? There was an increased total energy...

Duration:00:56:40

1695: Dr. Kristin Baier Has Major Concerns About Keto Influencers Who Mislead People

1/20/2021
In Episode 1695 of The Livin’ La Vida Low-Carb Show Dr. Kristin Baier joins Jimmy to talk about the growing trend of ‘Keto Influencers’ and how they are affecting the community. “It really is rejuvenating for the medical provider to see patients actually get better and deprescribing medication.” - Dr. Kristin Baier, MD Dr. Kristin Baier (@doctoringketo) is double board-certified in Obesity Medicine and Family Medicine. She recently relocated to San Diego to serve patients through a...

Duration:01:00:44

1694: Coca-Cola Busted For Funding Health Conferences To Shift Blame Away From Sugar

1/19/2021
On today’s episode of the LLVLC Show, Jimmy pulls back the curtain on a jaw-dropping report about Coca-Cola. “We already have an example of this with the tobacco companies back in the day.” - Jimmy Moore Most people who look at a research paper, attend a public health conference, or even hear recommendations from their own doctor assume that the information is scientific, accurate, and free from any outside influence. Unfortunately, the reality is that there is heavy influence from Big...

Duration:01:08:25

1693: Bella The Steak & Butter Gal On Her Meaty Diet

1/13/2021
On today’s episode of the LLVLC Show, Bella The Steak And Butter Gal drops by the show to talk about her meat-based approach to nutrition. “Learn to listen to your body. Eat what you crave instead of counting how much fat or protein you’re eating.” Bella, the Steak And Butter Gal Bella “The Steak & Butter Gal” is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. Follow along her journey of improving her autoimmune...

Duration:00:34:11

1692: Study claims eating an egg a day increases risk of diabetes?

1/12/2021
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study about eggs that baffles the mind. “Do you see how science can manipulate data to make it seem like it’s something that it’s not?” - Jimmy Moore Cholesterol Clarity on Amazon The incredible edible egg. It’s arguably the world’s most perfect food with exactly the amount of fat and protein your body needs to be healthy and strong. There are so many nutrients contained in eggs that it would be silly to think you...

Duration:01:00:18

1691: Dr. Eric Westman & Amy Berger Help You End Your Carb Confusion

1/6/2021
On today’s episode of the LLVLC Show, Dr. Eric Westman and Amy Berger join me to talk about their new book END YOUR CARB CONFUSION. Support this show by becoming a Patron at Patreon! Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic with Dr. William S. Yancy Jr. in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. Amy...

Duration:01:02:23

1690: Researchers Promote The Low-Insulin-Method For Losing Weight

1/4/2021
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study that looks at low-insulin as a weight loss tool. “When you become insulin resistant, over time your body acts like it has its hands over its ears and stops listening to the signals sent.” If you boil down the most popular diets over the past 20 years—Atkins, Protein Power, Zone, primal, Paleo, Whole30, keto, and carnivore—they all are about lowering inflammation, blood sugar, and insulin levels. So rather than...

Duration:01:01:18

1689: Tara Garrison On Mindset Coaching, Lingering Habits, Fasting, And Do Keto But Not Forever

10/28/2020
On today’s episode of the LLVLC Show, Tara Garrison, stops by to talk about mindset coaching, fasting, long-term keto, and more. “If we want to soar to new heights, we have to be aware of the tethers holding us down.” Tara Garrison Tara Garrison (@coachtaragarrison) is a ketogenic diet specialist and personal trainer. She teaches people how to burn fat with keto, then how to bring carbs BACK IN with her popular Keto In & Out System. Tara has coached many celebrities and professional...

Duration:00:55:40

1688: September 2020 JAMA Study Of Intermittent Fasting For Weight Loss Misses The Mark

10/27/2020
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study aimed at intermittent fasting. “Once you’re keto adapted you naturally fast for 16 hours. It’s not hard at all. I think they missed the point here.” Jimmy Moore ⁣There’s a big new study out about intermittent fasting that came out recently and it claims it is completely useless for weight loss. As one of the co-authors on THE COMPLETE GUIDE TO FASTING, I had to take a closer look at this paper out of the...

Duration:01:03:30