The Mary Mac Show | Grieving After a Loved One's Death

In Episode 263, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving. Please share with those who would benefit from this episode and follow this podcast. Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/ Please don't suffer needlessly. These wonderful people are trained to help you. In the US, call 988 in any state. Much Love for a brighter, more peaceful, prosperous, healthy year ahead. xoxo

In Episode 262, I send along my Christmas message to you and encourage you to look at what you are most grateful for today instead of only looking at your losses. And remember, never chase after people who have decided to exit your life because their season is over. If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast. This helps us reach more people. If my podcast has helped you, I would appreciate your supporting it with any donation you can at this time. Please visit https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 Wishing you a blessed Christmas. Know that I'm sending much love to you wherever you find yourself in this world! xoxo P.S. If you need help today, go to my Crisis Resources tab at the top of my website www.marymac.info and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don't suffer needlessly. If you are in the United States, you can call 988 from any state.

#holidaygrief #christmas #hanukkah In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Crisis Connections at my site - www.MaryMac.info Marisa Peer's "I Am Enough" is a wonderful video - must watch! Meditation Videos to help you rest. Choose which resonate with you. Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product). www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show! xoxo

#holidaygrief #christmas #hanukkah In Episode 260, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the Emotional Freedom Technique with Brad Yates. When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch! Meditation Videos to help you rest. Choose which resonate with you. I appreciate your support of my podcast through your donation of any size. And please subscribe, share, like and comment which really helps us. xoxo www.MaryMac.info www.TheMaryMacShow.com www.FoundationforGrievingChildren.org/donate/

Today we celebrate my podcast's fifth anniversary! We are now heard in 130 countries and so grateful to our many listeners around the world who believe in our work and share with others. If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about. Especially subscribe on Spotify and Apple so you will be notified of each week's episode. And visit my amazon author page at https://www.amazon.com/author/marymac to pick up my books and my journal collection - "My Journal" "My Grief Journal" My Gratitude Journal" and "My Remembrance Journal" for yourself or others who are grieving. Beautiful covers and so easy to use. Many thanks and much love! xoxo Please support The Mary Mac Show by giving any amount that is comfortable. Visit my paypal account here - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 www.MaryMac.info www.TheMaryMacShow.com www.youtube.com/@themarymacshow www.FoundationForGrievingChildren.org/donate/

#grief #holidays #death In Episode 258, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death. https://www.MaryMac.info https://www.TheMaryMacShow.com https://www.FoundationForGrievingChildren.org/donate/ https://www.amazon.com/author/marymac

#griefjournals #grief #healing In Episode 257, I share my Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life. It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms. Anticipating the death of a loved one or after someone has died can be one of the most difficult experiences of your life. Every one of us deals with our grief in a different way. But if we are to survive this pain, we need to release it along the way. We can't disregard it or hold it in. That's why I created these journals so you can always have a way to comfort yourself by writing it all out. They come in a set of four - 'my journal' - 'my grief journal' - my gratitude journal' - and 'my remembrance journal'. Pick up a set or a few at https://www.amazon.com/author/marymac And these are a great gifts for those in your life who are also grieving and struggling. You can watch the video version here - https://youtu.be/T28dChO54j8 Please share this episode with others who could benefit from it. #journals #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection Please help to support my channel - Donate (paypal.com) My websites: Our Main Hub - https://www.MaryMac.info My Podcast Website -

#veteransday2024 #veterans #veteranssuicideawareness In Episode 256, we speak about the sacrifices of veterans so our countries would be protected. Celebrate and thank the veterans in your life in the US tomorrow, November 11th. They have dealt with so much, especially horrors you may never know about. They deserve our great respect. We love you! xoxo www.MaryMac.info www.TheMaryMacShow.com www.FoundationForGrievingChildren.org/donate/

#voting #electionday #votenovember5th In Episode 255, I discuss the importance of voting in this US election. The last four years have turned our country into something unrecognizable. Do you really want another 4 years of this nightmare? Illegal immigrants being granted all sorts of benefits at the expense of American citizens and Veterans; the possibility of wars on our own soil and a draft of your children; inflation so high we can barely keep up; our jobs disappearing; mortgage and rent skyrocketing; homeless at an all time high; lawlessness in all major cities because the mayors have ordered the police to stand down and not arrest those breaking the law, looting the stores; the border patrol ordered to stand down and just let anyone to cross illegally into our country. It's such a mess. Vote as if your life depends on it...because it does. Can we possibly survive another 4 years like this? Do your research! President Donald J. Trump Kamala Harris ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Find my books and journals can be found here: https://www.amazon.com/author/marymac Sign up for my personal email list and digital products here - https://bit.ly/themarymacshow Watch the video here - https://youtu.be/4T6tm2sxTOQ Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

In Episode 254, I speak about the powerful verse to pray for our country so the Lord will heal our land - 2 Chronicles 7:14. Watch the video version of this episode here You can also watch all the videos in my playlist regarding Dealing With Uncertain Times. Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - https://bit.ly/themarymacshow Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable. You can also watch all the videos in my playlist regarding Dealing With Uncertain Times. Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families. All my books and journals can be found here: https://www.amazon.com/author/marymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#preparingforblackout #prepping #copingwithblackout In Episode 253, I speak about how important it is to prepare yourself and your family for what life would be like in a long-term blackout. Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - https://bit.ly/themarymacshow Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable. Also watch Episode 249 - https://youtu.be/qY1T0400Mds and also Episode 252 - https://youtu.be/qY1T0400Mds where I describe in detail all the food, tools and supplies needed to sustain yourself. Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families. All my books and journals can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/KxvwvaFfGRg Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

In Episode 252, we discuss what you need to prepare your family both emotionally and physically for what is up ahead. Having seen the horrors after Hurricane Helene and Milton, it's time to ask yourself if you're ready for the unexpected, unthinkable, unknown, uncertain. Listen to this audio in its entirety and then listen again; then subscribe, like, comment on how you're preparing. To watch the video version go here: https://youtu.be/qY1T0400Mds Share widely! Here are the channels I trust to teach you more on this subject: Appalachian Homestead with Patara (and James) - https://www.youtube.com/@appalachiashomesteadwithpatara Full Spectrum Survival with Brad and Kelley - https://www.youtube.com/@FullSpectrumSurvival Jeremiah Babe - he has a link to SD Bullion for Gold and Silver - https://www.youtube.com/@jeremiahbabe9308 Canadian Prepper - https://www.youtube.com/@CanadianPrepper Stephen Gardner - https://www.youtube.com/@StephenGardner1 Here are the products I featured: Colloidial Silver https://sovereignsilver.com/collections/bio-active-silver-hydrosol (I use the mist/spray 2.0 for travel and the larger bottle to refill it.) Berkey Filters - https://bit.ly/4eEx8aB Bach's Rescue Remedy - https://www.bachflower.com/ Pick up my book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle BEFORE a Long-Term Blackout or EMP Crisis" - https://bit.ly/themarymacshow and remember to sign up for my list as social media is less reliable. My playlist on Uncertain Times: https://www.youtube.com/playlist?list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus Watch the video version here: https://youtu.be/qY1T0400Mds All my print books and journals can be found here: https://www.amazon.com/author/marymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel -

#HurricaneMilton #death #emotionalstrength Today I speak to you about the possibility of death and destruction and how to handle it before this Category 5 storm hits the majority of Florida. Be strong, be unafraid. We love you! www.MaryMac.info

Hurricane Helene has left hundreds dead, homeless and millions without power, water, cell phone service, food and more. It's affected the southern United States, particularly in communities in Florida, Georgia, Virginia, South Carolina but especially in Eastern Tennessee and Western North Carolina. Government agencies responsible for assisting, FEMA, have shown to be incompetent. Remember this when you vote next month. Your government is not going to be there for you when tragedy strikes. It was the local community that began the research and recovery. And we are hearing reports that locals who are donating goods are being told they will be arrested if they do so. WTF is that about? Watch our video version here: https://youtu.be/W-S8wruDqxM If you don't live in the area, please donate to Mercury One/Glenn Beck's organization: https://youtu.be/YmvNahqkxOg Special thanks to John Kitsteiner of East Tennessee for his post! More Coverage: Appalachia"s Homestead with Patara - https://www.youtube.com/@appalachiashomesteadwithpatara Accuweather.com with videos - https://www.accuweather.com/en/videos Outstanding video: https://www.facebook.com/reel/2004287503406170 Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. My books and videos: https://bit.ly/themarymacshow Join my list here! The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#prayer #christian #psalm91 #spiritualprotection In Episode 250, I discuss how Psalm 91 can bring you peace, especially if you are feeling oppressed in this dangerous world. It is important to be aware of demonic forces yet not to fear them. Watch the video version here - https://youtu.be/xOthH_WYkFY Find my digital books to help you in these dangerous times, here: bit.ly/themarymacshow and please sign up for my email list because social media is so unpredictable these days. Find my journal collection, and my other paperback books, here which are available worldwide: https://www.amazon.com/author/marymac Please share this episode with others who could benefit from it and subscribe for future episodes. #christianprayer #oppressive #fearofdemonicforces #nofearofdemonicforces #psalm91 #psalm91forpeace #psalm91forcalm #neverfear #powerofpsalm91 #powerofprayer #prayer #christian #themarymacshow #marymac #livinginadangerousworld #livinginatroublingworld #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. Visit our other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org/donate/ - your donation to our cause will be a big help for hurting young ones. Let's Be Friends: Facebook - Ask Mary Mac LinkedIn - https://www.linkedin.com/marymccambridge Instagram - @themarymacshowpodcast Twitter - @askmarymac

#tech-free #screen-free #noelectricity In Episode 249, I speak to your family members about what would happen if the electricity went out, not just for a short time, but for a long time. I also launch my new book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis." Additionally, I am shifting my focus for The Mary Mac Show to include guests and episodes based upon sharing knowledge to help you adjust to life in this dangerous world. Children and Teens have never lived without screens...telephones, tablets, internet, television, gaming, etc. What would happen if there was no electric. Time to help them adjust to a different world so if a crisis did happen, they would be ready and not shocked. Pick up my 30 page ebook today - only $7.00 and accompanying videos to learn how to make your home tech-free. Please subscribe if you haven't already, like, comment, rate and review. My digital books and videos can be found here: https://marymac.ck.page/profile/products Remember to sign up for to my personal email list! All my print books and journals can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/Fv8XZw-xpig living a tech-free life, living without screens, being prepared with no tech, emp, emotional freedom technique, eft, prayer, electro-magnetic pulse, hurricane, tornado, floods, losing power after a flood, losing power after a hurricane, losing power after a tornado, losing power after the grid goes down, losing power after a blackout, mary mac, the mary mac show, the mary mac journal collection, Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. https://www.TheMaryMacShow.com - for all episodes of my podcast. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#grief #deathofalovedone #lovedonesdeath In Episode 248, I speak about how people expect you to be the same way you were before your loved one died. But you're not that person any longer. And there is nothing wrong with that. Please subscribe if you haven't already, like, comment, rate and review. All my books and journals can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/QAEN8blsHQ8 #death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#dying #grief #death In Episode 247, I speak about all the decisions that we need to make after someone we love has died and the anticipation of family and friends helping us through them, only to realize they aren't there for us. Please subscribe if you haven't already, like, comment, rate and review. All my books and journals can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/_rAJqifLy9o #death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#dying #grief #death In Episode 246, I speak about how people you never expected will come to your rescue after a loved one's death. Please subscribe if you haven't already, like, comment, rate and review. All my books and journals can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/TmLB1mRgc4c #death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.

#dying #grief #death In Episode 245, I speak about how people come up to you at the funeral, make promises they don't keep and how to deal with it all. Please subscribe if you haven't already, like, comment, rate and review. All my books can be found here: https://www.amazon.com/author/marymac Watch the video here - https://youtu.be/a3Ba18sfpzw #death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8- is greatly appreciated. Visit my other sites: https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process." https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here. The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos, comment and share. https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase. https://www.FoundationForGrievingChildren.org - your donation to our cause will be a big help for hurting young ones.