The Mary Mac Show | Grieving After a Loved One's Death-logo

The Mary Mac Show | Grieving After a Loved One's Death

Health & Wellness Podcasts

Mary M. McCambridge (Mary Mac), is a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in 78 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.

Mary M. McCambridge (Mary Mac), is a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in 78 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.

Location:

United States

Description:

Mary M. McCambridge (Mary Mac), is a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in 78 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.

Twitter:

@AskMaryMac

Language:

English


Episodes

Grieving an Infant Death

10/17/2021
In Episode 98, we discuss the death of a baby through Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Infant Death (SUID) or Infant Death where a child dies a few months or years into their life and how their parents and family deal with the unanticipated devastation of their loss. Additional Notes: Please visit my corresponding blog to this episode at www.MaryMac.info to find all related links to help you.

Duration:00:21:01

Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth

10/10/2021
In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and grief couples experience during these times. Additional Notes: You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info. The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various...

Duration:00:21:38

Dealing with Guilt and Regret

10/3/2021
In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe ourselves. Additional Notes: As you know I am a great believer in the power of the Emotional Freedom Technique. Here are a few videos that I think will help you tremendously. EFT Video on Guilt, EFT Video for Grief after Death of a Loved One If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website...

Duration:00:22:38

Dealing with Anger

9/26/2021
In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it. Additional Notes: As you know I am a great believer in the power of the Emotional Freedom Technique. Here are a few videos that I think will help you tremendously. EFT Video on Anger, EFT Video for Pent Up Anger, EFT Video for Grief after Death of a Loved One If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my...

Duration:00:24:58

Dealing with Loneliness

9/19/2021
In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times. Additional Notes: You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info. The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during...

Duration:00:22:22

Dealing with Stress

9/12/2021
In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our lives. Additional Notes: You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info. The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. Watch...

Duration:00:26:11

9/11 | 20 Years Later

9/5/2021
In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on American soil. Also visit https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/ to read more about this and to see videos of that day as well as the memorial which now stands in its place. Bless all who died that day, all who grieve their deaths, and may the world always remember the horror which took place so it is never repeated.

Duration:00:17:47

Creating End of Life Choices

8/29/2021
In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires. Additional Notes: If you are ill or grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with. The very best individuals to connect with are those who are suffering your exact type of death. Go here. If my...

Duration:00:16:52

Conversations About Death and Dying

8/22/2021
In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our relatives and loved ones. Additional Notes: If you are ill or grieving a loved one's death, take the time to research a hotline with trained counselors to speak with. The very best individuals to connect with are those who are suffering your exact type of death. Go here. If my podcast has helped you, I'd love for you to buy me a coffee to show your support! Thanks!

Duration:00:20:46

Grieving For Our Infertility

8/15/2021
In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others, and alternatives some couples decide to take to build a family. Additional Notes: If my podcast has helped you, I'd welcome you to support it by buying me a cup of coffee! Thank you. Visit www.Resolve.org, an organization which assists those who are dealing with infertility. They offer virtual support groups, material on how to help yourself during this time...

Duration:00:18:00

Grieving the Death of a Sibling

8/8/2021
In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process. Additional Notes: If you've liked The Mary Mac Show and it's helped you, consider buying me a coffee! And remember to leave me a note, too! I'd love to hear from you. My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Visit...

Duration:00:16:44

The Power of Embrace

8/1/2021
In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm. Additional Notes: My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened,...

Duration:00:13:46

Last Chance to Vote for Us | Podcast Awards

7/30/2021
This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well as under the Adam Currie category. Please vote for us by visiting www.podcastawards.com by 11:59 pm on Saturday, July 31st to make your vote count. You made this happen! We are now heard in 72 countries around the world and are glad we can help families gain the knowledge they need during such a stressful and difficult time in their lives. We appreciate you and...

Duration:00:02:17

Pet Loss II

7/25/2021
In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet. Additional Notes: I've created a Pet Loss page on my website where you can find the best people who will honor your grief. Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. You can also go to my Crisis Resource tab on this website, where...

Duration:00:23:11

Vote for Us at The Podcast Awards

7/22/2021
We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for best podcast in the category of Health. Please vote for us by visiting www.podcastawards.com during the month of July and share with family, friends and colleagues and encourage them to vote for us! Thank you for all your support. Because of you, we are heard in 72 countries, among the top 10 podcasts in Grief and Bereavement, and in the top 10% of podcasts worldwide. Much...

Duration:00:06:55

Pet Loss I

7/18/2021
In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face. Additional Notes: I've created a Pet Loss page on my website where you can find the best people who will honor your grief. Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. You can also go to my Crisis Resource tab on this website, where you can call hotlines staffed by ready and waiting trained counselors all...

Duration:00:15:16

The Stages of Grief

7/11/2021
In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encounter various stages in different orders and revisit some along our journey. Additional Notes: My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Click here to get yours by downloading it immediately. Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are...

Duration:00:24:46

Understanding the Myths of the Grieving Process

7/4/2021
In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. Yours is a unique grief and path, based upon the relationship you shared, how they died and where they died. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help...

Duration:00:18:55

The Podcast Awards | Vote for Us in July

7/1/2021
We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for Best Podcast in the Category of Health. Please vote for us by visiting www.podcastawards.com during the month of July and share with family, friends and colleagues and also encourage them to vote for us! Thank you for all your support. Because of you, we are heard in 70 countries, among the top 10 podcasts in Grief and Bereavement, and in the top 10% of podcasts worldwide. Much...

Duration:00:06:55

Death of a Spouse

6/27/2021
In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are...

Duration:00:26:34