The Mary Mac Show | Grieving After a Loved One's Death-logo

The Mary Mac Show | Grieving After a Loved One's Death

Health & Wellness Podcasts

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., and her podcast, The Mary Mac Show, lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations. Your support of The Mary Mac Show is greatly appreciated. Visit www.MaryMac.info.

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., and her podcast, The Mary Mac Show, lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations. Your support of The Mary Mac Show is greatly appreciated. Visit www.MaryMac.info.

Location:

United States

Description:

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., and her podcast, The Mary Mac Show, lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations. Your support of The Mary Mac Show is greatly appreciated. Visit www.MaryMac.info.

Twitter:

@AskMaryMac

Language:

English


Episodes

Disenfranchised Grief I

1/24/2021
In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death. Additional Notes: If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in this EFT Tapping Video by Arianna Opper, D.O. She has a very soothing voice and aura. If you'd like to explore her other videos, please go here. To...

Duration:00:20:52

Dealing with Devastating Disappointment

1/17/2021
In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your life and how others unexpectedly appear at your side. Additional Notes: When you've had serious emotional blows, taking Bach's Rescue Remedy can be very helpful. (Does contain alcohol, so be aware.) A few drops on your tongue and a short nap can calm you. Also, you can find our new collections of creative products and gifts for yourself or others who are grieving...

Duration:00:17:22

Introducing The Mary Mac Store

1/11/2021
Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death. Partial proceeds from all sales will support an organization I established long ago - The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits grieving children, teens and young adults who have experienced the death of a loved one by any means. Our initial collections include Heart of Gold which proudly displays...

Duration:00:04:28

The Gift of Simplicity II

1/10/2021
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up. Very cathartic. (561) 567-8431 - www.justscream.baby

Duration:00:18:35

The Gift of Simplicity

1/3/2021
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up. Very cathartic. (561) 567-8431 - www.justscream.baby

Duration:00:26:38

New Years Message 2021

12/31/2020
Sending New Year Greetings to my listeners from around the world.

Duration:00:03:28

New Year | New You

12/27/2020
In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to bring more joy into our lives. Additional Notes - Some things that will help along this journey to ease the pain: If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. Here you will find hotlines all around the world. Trained counselors are there to listen, free of charge, to what's going on with...

Duration:00:27:51

Christmas Message 2020

12/25/2020
Sending Christmas greetings around the world to my amazing listeners. xoxo

Duration:00:06:19

Our Most Vulnerable II

12/20/2020
In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents and the lonely and alone during the holiday season. Additional Notes: Crisis Connections at my site - www.MaryMac.info. Learn the Emotional Freedom Technique with Brad Yates. Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. Bach's Rescue Remedy...

Duration:00:14:56

Our Most Vulnerable I

12/13/2020
In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season. Additional Notes: Crisis Connections at my site - www.MaryMac.info. Learn the Emotional Freedom Technique with Brad Yates. Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. Bach's Rescue Remedy Products can be ordered here. (please note this...

Duration:00:17:42

First Anniversary | The Mary Mac Show | Dec 8 2020

12/8/2020
Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world. www.MaryMac.info xoxo

Duration:00:09:01

Christmas and Hanukkah

12/6/2020
In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Crisis Connections at my site - www.MaryMac.info. Learn the Emotional Freedom Technique with Brad Yates. Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. Bach's Rescue Remedy Products can be ordered here....

Duration:00:20:56

Foundation for Grieving Children, Inc. | Join Me In Donating

12/1/2020
The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, teens, young adults and their families who have experienced the death of a loved one in any manner. Established by Mary Mac, the plans for this organization started in the late 1980's after the murder of her 11-year old stepdaughter. Your kind donation of any amount, either one time or recurring each month, goes to assist young people who are grieving a parent,...

Duration:00:07:04

Difficult Discussions

11/29/2020
In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the best ways to carry them out. xoxo

Duration:00:19:12

The Gift of Thanksgiving

11/22/2020
In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have. Additional Notes: Pick up my book Holiday Grief | How to Cope with Stress, Anxiety and Depression After a Loved One's Death and others. Learn the Emotional Freedom Technique with Brad Yates. When we feel so badly, we need to rebuild ourselves. Marisa Peer's "Loving Yourself" and "I Am Enough" are wonderful videos - must watch! Meditation Videos to help you...

Duration:00:16:02

Preparing Yourself for the Holiday Season

11/15/2020
In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the Emotional Freedom Technique with Brad Yates. When we feel so badly, we need to rebuild ourselves. Marisa Peer's "Loving Yourself" and "I Am Enough" are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. www.MaryMac.info - Thank you for...

Duration:00:20:30

Honoring Our Veterans

11/8/2020
In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free. Additional Notes: Visit my Crisis Connections page on my site www.MaryMac.info to find telephone helpline counselors to speak with all around the world. Don't be shy; they are there to help when you are having a hard time. You can also visit the Gary Sinise Foundation's...

Duration:00:17:14

Grieving For A Nation

11/1/2020
In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country. Visit here to lend your voice to the conversation. Much Love, Mary Mac xoxo

Duration:00:07:07

Social Challenges II

10/25/2020
In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively. Additional Notes: Learn the Emotional Freedom Technique with Brad Yates. Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. www.MaryMac.info - Thank you for sponsoring The Mary Mac Show! xoxo

Duration:00:19:44

Social Challenges I

10/18/2020
In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the Emotional Freedom Technique with Brad Yates. Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch! Meditation Videos to help you rest. Choose which resonate with you. www.MaryMac.info - Thank you for sponsoring The Mary Mac Show! xoxo

Duration:00:20:54