The Movement System Podcast
Health & Wellness Podcasts
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Location:
United States
Description:
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Language:
English
Website:
http://www.themovementsystem.com
The Stretch Shortening Cycle Explained
Duración:00:28:24
Training Strategies: Stability for Athletes
Duración:00:22:55
Velocity Based Training | How to Get Started
Duración:00:27:42
Q&A: Isometrics, Conditioning, and Program Design
Duración:00:37:33
The Science of Conditioning and Endurance
Duración:00:37:23
CSCS Prep: Facility Design, Policy, and Procedures
Duración:00:22:58
Training Tendons - New Research and Training Methods
Duración:00:28:15
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Duración:01:01:57
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Duración:00:51:28
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Duración:00:47:57
The Science of Hypertrophy with Paul Carter
Duración:01:28:08
The Science of Hybrid Athlete Training
Duración:00:20:04
Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
Duración:00:47:14
Movement Assessment Techniques | FMS vs. Biomechanics Approach
Duración:00:24:45
CSCS Recertification and How to Get NSCA CEUs
Duración:00:09:27
Velocity Based Training Breakdown with Virtruve Expert Luke Martin
Duración:00:52:22
Strength and Conditioning for the Everyday Athlete with Jack Swain
Duración:00:31:37
Mental Health, Tackling Self Doubt, and Getting Un-stuck with Dr. Geoff Green
Duración:00:48:57
The TRUTH About Bulletproof Tendon Training
Duración:00:22:31
Injury Prevention, Tissue Tolerance, and Knees Over Toes Training
Duración:00:29:18